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    Health & Fitness

    The Happy Gynecologist

    Every Obstetrician/Gynecologist out there knows about stress.

    The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout.

    That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again.

    For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

    Advertise

    Copyright: © Amanda Miles M.D.

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    Latest Episodes:
    EP#64: Listener Q&A Dec 30, 2021
    Show notes

    Today, I am answering a slew of questions from listeners like you! We are talking my favorite books and podcasts, how to handle narcissistic bosses, if I'm writing a book, and weight loss (come join me for ALL the details at Coffee with Coach Saturday January 1st, 2022 at 10AM CST by registering for FREE here: coach-miles.com/coffee).



    EP#63: Support at Home Dec 23, 2021
    Show notes

    Living this crazy life as an OB/GYN isn't always easy, and it is much easier when we feel supported. But what do you do if you aren't feeling that support at home? Today I am going to walk you through an excellent listener question that touches on relationships, housework, The Patriarchy, when the division of work isn't fair, and where the feeling of support actually comes from.

    You can also submit a question you'd like answered or a topic you'd like me to talk about by going here: coach-miles.com/podcasttopic

    We are also getting closer to enrollment opening for The Happy Gynecologist Group starting in January. To learn more, click here: coach-miles.com/happy.


    EP#62: Conflict in the Call Group Dec 16, 2021
    Show notes

    Do you ever disagree with how your partners manage patients? Do you ever find yourself on the receiving end of a judgmental sign-out? Do you ever find yourself judging your partners harshly for how they manage patients?

    We have all been there at some point! Today's episode is another listener topic and will walk you through several scenarios and how to handle the conflict within the call group.

    If you'd like to submit a topic or have your question answered on the podcast, go to: coach-miles.com/podcasttopic


    EP#61: Transitioning from Work to Home Dec 09, 2021
    Show notes

    Today we are talking about making the transition from work to home a better one. By being intentional about de-stressing and planning ahead of time to do so, we can make our time at home more enjoyable and feel more present. Today, I will walk you through several ways to do this and how to apply them to your life.

    If you'd like to submit a topic to be featured or a question to be answered, go to coach-miles.com/podcasttopic


    (BONUS) Coffee with Coach: Your Relationship with Your EMR Dec 07, 2021
    Show notes

    This exclusive replay of Coffee with Coach focuses on all things charting! Let me teach you how to get in a better charting mindset by improving the relationship you have with your EMR. We talk charts, tasks, portal messages and more. I give you 3 steps to get started and lots of my favorite tips to increase efficiency and decrease brain drama when it comes to charting.



    EP#60: Imposter Syndrome Dec 02, 2021
    Show notes

    Have you ever felt that you are an imposter? Have you ever felt that you needed to prove yourself as a doc? Have you ever worried about what people would think if the really knew you?

    These are all variations of Imposter Syndrome, which can show up for us in many ways as OB/GYN's. The downside often results in burnout.

    Join me today to learn why we often get this mindset and how to address it.

    I would also love it if you joined me for Coffee with Coach this Saturday December 4th at 8am CST. You can register here: coach-miles.com/coffee



    EP#59: How to Get Through the Holidays Without the Drama Nov 25, 2021
    Show notes

    Do you struggle with the holidays or with the end of year hustle at the office? This episode is for you. Today I am going to walk you through 5 examples of how to get rid of the drama, now and all year long. Whether it's dealing with relatives, procrastinating, patients wanting in before January 1st, being on call, or overeating/overdrinking--let's make a plan to deal with it together.

    Also, I want you to come have coffee with me! I have another Coffee with Coach coming up on December 4th at 8am CST, to register for this fun, free event, go to: coach-miles.com/coffee


    (BONUS) Coffee with Coach: Morning Routines Nov 20, 2021
    Show notes

    This BONUS episode is a recording of the first Coffee with Coach session that I hosted. So sit back, grab a cup of coffee, snuggle in your jammies and let me chat with you. Today's topic is all about morning routines and how they can set us up for success and decrease our burnout.

    If you would like more free help from me, check out my free course. To register for instant access, go to: coach-miles.com/opt-in


    EP#58: What to do if You Hate Call Nov 18, 2021
    Show notes

    This week we are going to be talking about how we collectively tend to think that Call Sucks. This is a solid belief and is true for many of us as OB/GYNs, but thinking this way tends to lead us to have terrible life experiences leading up to and while on call. Come listen in today to learn how to start to shift how you think about call in order to have a better experience of it and to prevent burnout.

    Also, don't forget to register to come have coffee with me on Saturday November 20th at 9AM CST: coach-miles.com/coffee


    EP#57: What Motivates Us Nov 11, 2021
    Show notes

    Want to know what motivates us as humans? Anything we can do to avoid pain, get dopamine, and conserve energy. So how are we able to take care of ourselves when we are wired to not do anything except sit around, snack and scroll our phones? Come listen to today's episode where we will be discussing just this!

    Also, I want to invite you to come have coffee with me! Join me on Saturday, November 20th at 9AM CST for Coffee With Coach! We will be chatting about morning routines that can help us get out of burnout and up-level our lives as OB/GYN's. To register, click here: coach-miles.com/coffee

    If you have a question or topic you'd like to hear about on the podcast, you can now submit it here: coach-miles.com/podcasttopic


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