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    Health & Fitness

    The Happy Gynecologist

    Every Obstetrician/Gynecologist out there knows about stress.

    The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout.

    That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again.

    For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

    Advertise

    Copyright: © Amanda Miles M.D.

    • Apple Podcasts
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    Latest Episodes:
    EP#84: Medicine is Broken. Not You. May 19, 2022
    Show notes

    People ask me all the time (usually with a tone of disdain): "Why do you spend so much time trying to help physicians tolerate medicine when it is such a toxic system? When you could be trying to fix medicine instead?"

    The answer I give them is: This is how we change medicine.

    One Doc at a time.

    By gaining the awareness needed to stand up and say "I'm not OK with this."

    By empowering ourselves to know that we can choose what we believe.

    And by sharing this knowledge with others.

    This is exactly how we change medicine.

    If you'd like to be a part, you can join me in The Happy Gynecologist Group by enrolling here: coach-miles.com/enroll


    EP#83: How to Harness Your Top 3 Feelings May 12, 2022
    Show notes

    We are going to be talking feelings today Y'all. I know we as OB/GYN's are so good at stuffing them down. We want to avoid even talking about them or maybe evening listening to a podcast about them...but hear me out! Today I want to teach you an exercise for how you can put feelings to good use in your life. I am going to teach you how feelings can be useful in driving your forward and for helping you be the person you strive to be.

    Also, enrollment for the June Happy Gynecologist Group is open! Go to coach-miles.com/enroll to save your spot now!

    If you have questions about the Happy Gynecologist Group, you can find a list of FAQs here: coach-miles.com/FAQ


    EP#82: How Vulnerability Changed My Life May 05, 2022
    Show notes

    What do you think of when you hear the word "vulnerability" ? Lots of times, we think "Ew, gross, feelings!"

    But what if vulnerability wasn't weak or something to fear?

    What if instead you embraced it? What might change?

    Come listen to how embracing vulnerability changed my life, and how I think it can help change medicine.

    Also, I want to have coffee with you! Join me this Saturday, May 7th 2022 at 9AM CST on Zoom to learn all about "How to Gain Confidence in the OR." To register for this free, fun event, click here: coach-miles.com/coffee


    EP#81: When Patients Don't Follow Your Recommendations Apr 28, 2022
    Show notes

    When we make recommendations, it can be really frustrating for us when patients don't agree. Often this topic is a source of emotional exhaustion for us as OB/GYN's, which can lead to burnout. Let's talk about ways to handle this situation that help us rather than frustrating us.

    Also, join me for the next Coffee with Coach on May 7th at 9am CST, where we will be talking about "Gaining Confidence in the OR." To register for this laid back, free event, click here: coach-miles.com/coffee


    EP#80: Being Needy vs. Having Needs Apr 21, 2022
    Show notes

    The term "needy" often comes with negative connotations in our society and sometimes we confuse this term with simply having needs. Today I am going to delve into why it matters AND why you should consider dropping this term from your vocabulary all together.

    Join me for Coffee with Coach ("How to Gain Confidence in the O.R.") on Saturday May 7th at 9am CST: coach-miles.com/coffee

    To save your spot in the June Happy Gynecologist Group, place your deposit here: coach-miles.com/SAVE


    EP#79: Frustration and Time Creation, a Listener Q&A Apr 14, 2022
    Show notes

    I'm back to answering your questions today in a great episode, where we hit on so many important topics like: being in survival mode, processing emotions, finding thoughts that serve us better, time beliefs, and my process for how to create time.


    If you would like more help from me, visit my website: coach-miles.com


    EP#78: How to Have Tough Conversations Without Feeling Emotionally Drained Apr 07, 2022
    Show notes

    Do you every feel emotionally drained at the end of clinic? What about after having a tough conversation? When we feel this way, it can contribute to burnout and job dissatisfaction, and it can lead to avoiding our feelings all together. Today, I am going to teach you my favorite tool to employ with these tough conversations that protects you from feeling drained and helps you be the compassionate Doc that you are.


    For more free help from me, visit my website: coach-miles.com/freeresources


    EP#77: Parenting That Makes You Proud Mar 31, 2022
    Show notes

    Ever wish you weren't yelling as much? Want to parent in a way that makes you proud? Today's episode is for you! I am going to teach you my top 3 ways to parent in a way that will make you proud. Even if you are a dog parent or your kids are grown, this episode can be applied to numerous other areas of life.


    To submit a podcast topic you'd like to see covered or a question you would like answered here on the podcast, click here: coach-miles.com/podcasttopic and fill out the form! We would love to hear from you and answer your question!


    EP#76: Top 5 Things in Life Mar 24, 2022
    Show notes

    Today I am going to take you through a powerful exercise in setting priorities in your life. Grab some paper and a pen, because you are not going to want to miss out on figuring out your Top 5 Things in Life.

    Want to have a question answered or topic discussed here? Go to my website to submit your podcast topic: coach-miles.com/podcasttopic


    EP#75: Hustle Energy Mar 17, 2022
    Show notes

    We are so used to getting things done from a GO!GO!GO! type of energy, where we drive ourselves to keep going and accomplishing things. Often times, this comes from a place of wanting to accomplish things in order to avoid failure. When we are trying to motivate ourselves to do self-care, we need to come from a more loving place. Today I am going to walk you through an exercise to start getting out of that Hustle energy and allowing yourself to rest.

    To get more free help from me, visit my website: coach-miles.com


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