The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

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59: The Power of Sexual Energy with Jamie Elizabeth Thompson Mar 17, 2020

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Let’s talk about sex, baby. I have been manifesting this episode for months!!
The power that we hold within our bodies is one of our most resourceful yet underutilized tools. The power of sexual energy directly correlates back to your success, your freedom, and your livelihood. And when that energy isn’t released, it has to go somewhere – body pain, depression, anxiety, anger… When you’re exhausted and burnout, it means that you’ve been tapped into your masculine energy for too long.

This week, we’re unlocking your secret business weapon: the power of the orgasm. When you drop into your divine feminine power, you’ll find that you work less and create more. When you learn how to surrender and trust, you’re tapping into connection with the source which is a level of frequency that is unlike no other which means you start winning on another level.

I had my own ah hah moment on this episode, and even share one of my favorite climaxing rituals (raw moment!!). Start being your own magic – stop thinking and start enjoying. Remember, you were DESIGNED for pleasure.

(Continue to Episode Blog)
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Powerback 58: Quit prefacing your wins with losses Mar 12, 2020

Show notes

Stop downplaying your wins.

Somewhere along the way you were taught that anytime someone gives you a compliment or praises something that you’ve done, your response should be to tell them all the ways you’ve screwed up. You go right into how crappy the day is, or how much you paid for those shoes someone thinks are amazing.

When you’re winning, allow yourself to win. That starts with believing that you’re worthy of it first and then accepting when other people lean in to support that. Accepting a compliment or a praise doesn’t make you arrogant, it tells the universe – and everyone around you - that you believe in yourself.

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58: The Power of Storytelling with Jenny Jay Mar 10, 2020

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Sharing your story with the world can seem underwhelmingly, kind of overwhelming. You're saying nobody wants to hear my story. Who's actually going to read it? What if they judge me or say something negative online? Being vulnerable and putting yourself out there takes gutsy off its own. But when you do, the power starts to unfold.

Today we're talking about the power of storytelling. And to do that, I have the most amazingly talented Jenny J. Jenny is the founder and visionary behind the Double J Collective, a photography and videography studio specializing in storytelling for personal, wedding, commercial, and brand work. Known for her terrible puns, her tendency to travel the world, and her passion for great storytelling, she spends her days and nights creating and living. Jenny, I'm super excited to have you, Welcome to the gutsy podcast!
(Continue to Episode Blog)

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Powerback 57: It's ok to not be ok Mar 05, 2020

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There’s a lot of pressure to always be “ok.”

How are you doing? - “ok”

How is business? - “ok”

How’s the family? - “ok”

How many times have you responded with OK knowing damn well that everything was indeed NOT OK? Feeling sad or upset or defeated isn’t the same as having negative energy. The good vibes only movement has people feeling bad for feeling bad. Sometimes life is just hard and you’re not feeling like a unicorn shooting confetti cannons out of its ass.

This week, I want you to take your powerback by allowing yourself to speak your truth. You can be honest without giving details or feeling the need to take everyone down a long path. It’s ok to not be ok – everyone is dealing with something and if we all allow more than one emotion to be present in the conversation, we’ll realize that we’re all together, not alone.

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57: Building a Business Blueprint Mar 03, 2020

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Building a business is much like building a house. Before you put on the roof, you must have walls. And to put up walls you need a foundation. But before you can even consider ANY of that, you must first have a plan – a blueprint.

When you started your biz, you were most likely winging it – and guess what? Most business owners are. But if you’re ready to increase your credibility, get in front of the RIGHT clients and start making money – this week’s episode is going to walk you through one of our most powerful tools at Worx & Co.

If you get through this exercise and realize you need some help or are hungry for more, head to worxand.co and set up your complimentary discovery call – we'd love to help you out.
(Continue to Episode Blog)

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56: The #1 Secret to Success with JB The Wizard Feb 25, 2020

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You’re thinking – which means you’re in the future that hasn’t happened or stuck in the past that’s already gone. Or you’re feeling, which means it’s hard for you to know right or wrong. Today I have a very special guest who’s talking all about that “secret” part of success that not many people dig into. It’s literally one word, and I can’t give it away here.
JB talks about finding calmness and clarity through ONE thing, and that’s deciding. Making a decision can be the very thing that calms the storm and gets you closer to… Well, I guess you’ll have to listen to find out.
(Continue to Episode Blog)
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Powerback 56: Decide Without Overthinking Feb 20, 2020

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It can be difficult to navigate your way through the storm. When it feels like everything is crumbling around you, you’re faced with a lot of decisions, or you just don’t have clarity on a situation, your body is going to go into overdrive – resulting in overthinking and underdoing.
The best way to take your powerback in the chaos is to clear the air, nix the grey areas and make a decision. Making a decision is the easiest way
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Powerback 55: If You Fall, Don't Stay Down Feb 20, 2020

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You’re feeling all kinds of emotions, but the world (like memes and that successful person you look up to) has told you to be strong; keep hustling; work, work, work. When did we take emotion out of leadership? You’re bottling so much up — of course you feel defeated.
This week you get to take your powerback by letting that shit out. Ugly cry. Break some glass. Yell. For heaven's sake, FEEL. Because when you feel, you empower yourself to naturally get back up. If you fall down, that’s ok. Not staying down is a choice.
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55: Overcoming Mom Guilt Feb 18, 2020

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You love being a mama but also love your career. And let me guess — you feel guilty. You also feel guilty for not having your dinner game on point, for missing an important game, for wanting to go out with your girlfriends, and for yelling when you’re mad or crying when you’re sad.
You’re not alone. Mom guilt is paralyzing and stops you dead in your tracks, regardless of how passionate you are about something. Today we’re gonna talk about little ways you can shift your mindset to overcome this horrid feeling — because when you’re fulfilled as a woman, you are naturally a better mom.
Today I’m sharing real stories from working moms just like you to remind you that you’re not alone and that mom guilt doesn’t have to rule your life. You can be successful both as a mom and as a working badass.
(Continue to Episode Blog)
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Powerback 54: Do the Next Right Thing Feb 13, 2020

Show notes

I’m a sucker for Frozen and in the recent movie, Anna gets hit with a lot of huge life changes in a short period of time. After she (and I) wiped her tears, she drops this:
“You are lost, hope is gone
But you must go on
And do the next right thing”
Life comes at you fast and when the water seems to be filling in around you, it’s easy to get lost, overwhelmed, and shut down. But when we take a step back, Anna reminds us that we don’t have to have all the answers or even see the light at the end of the tunnel. All we need to focus on is doing the next right thing.
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