The Flowerlounge with Katie Hess

Latest Episodes:

Moonshine Astrology Forecast with Kristina Wingeier Apr 01, 2020

Show notes

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for April 2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too!

Subscribe to the podcast + listen at:

http://www.lotuswei.com/podcast

#flowerloungepodcast

EP 140: Turning Inward with Katie Hess Mar 25, 2020

Show notes

Now is the time to take charge and turn inward, to resist the urge to seek external stimulation and instead learn from our own inner wisdom and observe our emotional patterning for insights. I share the importance of staying neutral, being a leader and nourishing ourselves. I also provide a new list of flower essences for different types of needs that are arising this week and offer my favorite meditation program as a gift -- with 16-audio recordings designed to help you experience more calm, clarity and focus within minutes.

EP. 139 The Unshakeable You with Katie Hess Mar 18, 2020

Show notes

A solo cast about the importance of reconnecting with the unshakeable part of you, along with a side of flower essences to keep your cool no matter what -- and a short meditation.

EP 138: Flower Essences for Being Seen Mar 11, 2020

Show notes

In this short episode I talk about my recent experience preparing for and doing a TEDx talk. I speak about how to work with your fear of being seen. I share what flower essences I used, and how your body sometimes has a mind of its own and what to do about it.

EP 137: Holistic Healing for Pets with Dr. Josie Beug Mar 04, 2020

Show notes

If you are a pet owner, you need to listen to this episode. PERIOD. I speak with Dr. Josie Beug, TCVM or Traditional Chinese Veterinary Medical doctor. She shares astounding research around the dangers of excessive allopathic treatment with pets, and the best way to be informed about side effects. She describes the issues related to diet and how most pet foods lead to chronic illness, and how to easily improve the diets of your pets, no matter what your lifestyle. We talk about the fact that most pets she treats have similar issues to their owners and why that is. Josie shares about her own heartwarming path to finding Traditional Chinese Medicine, flower essences, gem elixirs and the results she's seen with not only animals but also in her own life.

EP 136: Moonshine Astrology Forecast with Kristina Wingeier Mar 01, 2020

Show notes

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for March2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too!

Subscribe to the podcast + listen at:http://www.lotuswei.com/podcast

#flowerloungepodcast

EP 135: Moonshine 2020 Year Overview with Kristina Wingeier Feb 26, 2020

Show notes

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with an overview of the year 2020

Subscribe to the podcast + listen at:http://www.lotuswei.com/podcast

#flowerloungepodcast

EP 134: Regenerate: Radical Resilience with Sayer Ji Feb 19, 2020

Show notes

In this episode I talk to Sayer Ji about his new book called Regenerate. We talk about how we as humans are essentially walking crystals - that we're made of a liquid crystalline water with an infinite potential access to energy and nourishment available to us through sunlight, plants, herbs and healing practices. He describes the miraculous resilience within the body to be vibrant and healthy, even in today's wild world.

EP 133: Vulnerability in Business with Seven Teas Founder Jeremy Issakhrian Feb 12, 2020

Show notes

In this episode I sit down with Jeremy Issakhrian, Co-Founder of Seven Teas. We talk about how being vulnerable helped him pivot into his wildly successful tea business. In a world where selling a product becomes a ninja training camp of rejection, business teaches us not to take things personally. We talk about entrepreneurship as a spiritual practice, and the importance of finding what truly moves you, so you can endure any hardships of building a business.

EP 132: Watercolor Mindfulness with Sarah Simon Feb 05, 2020

Show notes

In this episode I talk to Sarah Simon about her mindfulness practices of being a watercolor artist, a gardener and a mother. We chat about the Enneagram and how it teaches you how to love people the way they want to be loved. We chat about creativity tips, pro-mom tips for creative kids, how to dissolve your inner critic and make a space that inspires you to create. We talk about how she got a book deal from Instagram, how she chose a publisher and how she designed her book tour. We talked about painting and drawing with watercolor, gouache and ink, whether for joy, business or processing life's challenges.

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Flowerlounge with Katie Hess

Related Podcasts

Links

Stay Connected