The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Latest Episodes:

Public Health SOS – Episode 99: Camilla Rees Dec 01, 2021

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Ann Louise Gittleman Interviews Camilla Rees

Over 100 million people in the U.S. are somewhat sensitive to EMFs while 10-25 million people are severely impacted! Long term effects link wireless radiation to a myriad of illnesses, symptoms ranging from neurological to cardiovascular to ear and eye issues. Join Ann Louise, the author of the blockbuster EMF book “Zapped,” and Camilla Rees, a brilliant researcher, author, and public health advocate. They both dive headfirst into the biological and health risks of electromagnetic fields and most importantly, how to safeguard against them. As the author of “The Wireless Elephant in the Room,” Camilla unmasks the mystery of 5g in layman’s terms. She explains ‘what the G’ electromagnetic pollution is really all about and how to protect yourself and your loved ones.

The post Public Health SOS – Episode 99: Camilla Rees first appeared on Ann Louise Gittleman, PhD, CNS.

Emotional Detox with Bach Flower Remedies – Episode 98: Liz Patton Nov 24, 2021

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Ann Louise Gittleman Interviews Liz Patton

For decades now, The First Lady of Nutrition has touted the value of Bach Flowers as a safe and natural method of healing discovered by Dr. Edward Bach from the 1930s in England. By 1936 he identified 38 flower essences, each one derived from a different wild flower, plant or tree, and each corresponding to a specific emotion. Join Ann Louise for a fascinating discussion with Liz Patton, a Certified Bach Flower Practitioner with 35 years of experience, as they compare notes on the amazing benefits of Bach Flower remedies including their restorative emotional impact for anxiety, fear, uncertainty and loneliness (just to name a few). Dr. Bach, who was a physician and homeopath was convinced that emotional wellbeing was key to good health.

The post Emotional Detox with Bach Flower Remedies – Episode 98: Liz Patton first appeared on Ann Louise Gittleman, PhD, CNS.

Herbal Healing in the Age of Covid – Episode 97: Ellen Kamhi Nov 17, 2021

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Ann Louise Gittleman Interviews Ellen Kamhi

The First Lady of Nutrition welcomes Ellen Kamhi, aka ‘The Natural Nurse’ for an enlightening discussion on the power of herbal remedies! Ellen has been involved in Natural Medicine since 1964, having attended Rutgers and Cornell Universities, and is a Registered Herbalist and treasure chest of holistic modalities. Ann Louise and Ellen have known each other for over 30 years and discuss the providential events that led Ellen into traditional herbal remedies and their amazing efficacy from helping to heal back injuries to their powerful anti-viral properties. Ellen has traveled to indigenous people groups from all over the world to document what they have been doing for thousands of years traditionally to heal injuries and address diseases. Dr. Kamhi offers a unique online Herbal Certification course where you will learn essential vocabulary, the difference between extracts, tinctures, capsules, infusions, and decoctions, standardized, holistic balance, as well as the safety and efficacy of herbal medicines. Check it out at: www.naturalnurse.com.

The post Herbal Healing in the Age of Covid – Episode 97: Ellen Kamhi first appeared on Ann Louise Gittleman, PhD, CNS.

The Medical Marvel of Stem Cell Regeneration – Episode 95: Drew Johnson Nov 03, 2021

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Ann Louise Gittleman Interviews Drew Johnson, PA

Join Ann Louise and Drew Johnson, PA, as he shares his amazing story of how he ‘pivoted’ from being part of conventional surgical medicine for over 30-years to being an integral part of the stem cell regeneration revolution. Drew us truly a medical marvel having participated in over 20,000 surgeries and was involved in the first mechanical heart transplant which paved the way for human heart transplants. Drew explains the remarkable results he is witnessing firsthand with the new science of stem cells in knees, hips, shoulders, ankles, elbows, lower back – including the thoracic and cervical areas. He is currently the CEO and owner of the Pivotal Whole Health Group in Coeur d’Alene, ID and the PA Ann Louise goes to for all her stem cell shots.

The post The Medical Marvel of Stem Cell Regeneration – Episode 95: Drew Johnson first appeared on Ann Louise Gittleman, PhD, CNS.

Brandon Beat Cancer – Episode 94: Brandon LaGreca Oct 27, 2021

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Ann Louise Gittleman Interviews Brandon LaGreca

In 2015, Brandon was diagnosed with stage 4 non-Hodgkin’s lymphoma and achieved full remission eight months later by following an integrative medicine protocol that included immunotherapy without the use of chemotherapy, radiation, or surgery. Brandon LaGreca is a licensed acupuncturist and nationally certified in the practice of Oriental medicine. Join Ann Louise and Brandon as they discuss how to focus the mind to empower healing and resilience, based on Brandon’s new book, “Cancer, Stress and Mindset.” Brandon is a thought leader in the synthesis of traditional and functional medicine and directs an integrative medical clinic in Wisconsin.

The post Brandon Beat Cancer – Episode 94: Brandon LaGreca first appeared on Ann Louise Gittleman, PhD, CNS.

Metabolic Keto – Episode 93: Rachel Gregory Oct 20, 2021

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Ann Louise Gittleman Interviews Dr. Sherry Rogers

Ann Louise has never been a big fan of a hardcore ketogenic diet for women. But she does support a higher fat diet in general, which appears to be the same approach as that of Rachel Gregory, a Board-Certified Nutritionist. Rachel is also the author of the best-selling book, “21-Day Ketogenic Diet Weight Loss Challenge.” Join Ann Louise and Rachel as they uncover the pros and cons of keto for women, the biggest mistakes women make when it comes to building muscle and trying to change their body composition, how to achieve metabolic flexibility, nutritional periodization and much much more!

The post Metabolic Keto – Episode 93: Rachel Gregory first appeared on Ann Louise Gittleman, PhD, CNS.

The Bone Broth Phenomenon – Episode 92: Dr. Kellyann Petrucci Oct 13, 2021

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Ann Louise Gittleman Interviews Dr. Kellyann Petrucci

The First Lady of Nutrition is delighted to welcome health and wellness expert Dr. Kellyann Petrucci who is known for her New York Times bestseller “Dr. Kellyann’s Bone Broth Diet.” Dr. Kellyann says “Bone broth isn’t just broth. And it isn’t just soup. It’s concentrated healing. This broth is nutrient-rich “liquid gold,” one of the world’s oldest and most powerful medicinal foods.” Both Ann Louise and Dr. Kellyann dive into the time-tested benefits of bone broth including its highly nutritional makeup, its amazing efficacy for digestion and gut health, immune support, anti-inflammatory aid, its production of anti-ageing molecules, joint health, sleep aid and of course its resounding weight loss effect to reduce belly fat. Learn how you can become slimmer, younger, and healthier with a little bone broth from your friends!

The post The Bone Broth Phenomenon – Episode 92: Dr. Kellyann Petrucci first appeared on Ann Louise Gittleman, PhD, CNS.

RED Light Therapy – Episode 91: April Blake Oct 06, 2021

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Ann Louise Gittleman Interviews April Blake

Join First Lady Ann Louise Gittleman as she interviews veteran light practitioner April Blake. They delve into the fascinating world of Light Therapy including its profound healing benefits, how it works, the healing power of colors and how light is an essential nutrient for your body and mind – just as important as wholesome food and pure water. As April explains, light is the main nutrient of every cell and using LED Red Light Therapy, we can accurately “flood the cells with light” stimulating a process called photobiomodulation (PBM). PBM is a biological process by which cells receive light (or photon energy) that trigger the production of healing nutrients. The use of Blue, Red, and Near Infrared Light releases stored Nitric Oxide (NO) in a safe, non-invasive manner triggers a beneficial innate cellular response in the skin, soft tissues, organs, and bones. Light therapy stimulates the “chemistry” of nitric oxide – which is the “chemistry” of healing. There are over 6,000 studies showing the efficacy of Light Therapy for countless conditions, and April shares with us several amazing testimonials of the power of Light Therapy. Don’t miss this ‘enLIGHTening’ episode!

The post RED Light Therapy – Episode 91: April Blake first appeared on Ann Louise Gittleman, PhD, CNS.

Ozone – The “Miracle Cure” That No One is Talking About – Episode 90: Dr. Frank Shallenberger Sep 29, 2021

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Ann Louise Gittleman Interviews Dr. Frank Shallenberger

Dr. Frank Shallenberger’s health approach can be summed up as follows: he does not believe in the existence of incurable diseases, just ineffective treatments. Dr. Frank has been practicing medicine for nearly 50 years and has been a pioneer in alternative/integrative medicine since the 1970s. Join Ann Louise and Dr. Frank as they discuss the time-tested and safe fascinating history of ozone therapy, its stellar benefits, and the treatment and prevention of aging and age-related diseases by improving cellular energy production. Dr. Shallenberger is one of only 16 physicians in Nevada that are licensed both in conventional medicine as well as alternative and homeopathic medicine, and has been teaching doctors from all over the world how to use ozone therapy every year since 1993. It is a real honor to have him join The First Lady of Nutrition!

The post Ozone – The “Miracle Cure” That No One is Talking About – Episode 90: Dr. Frank Shallenberger first appeared on Ann Louise Gittleman, PhD, CNS.

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