The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Latest Episodes:

Amplified Regenerate Therapies – Episode 79: Robyn Benson Jul 14, 2021

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Ann Louise Gittleman Interviews Dr. Robyn Benson

Listen to Ann Louise and Dr. Robyn Benson as they take a deep dive into regenerative medicine including sexual rejuvenation, brain and body regeneration and solutions to help you renew, restore and regenerate a youthful body. Dr. Robyn Benson is a heart-centered visionary and inspirational catalyst devoted to changing the face of health care. She is the creator of Amplified Regenerate Therapies (ART) and is the author of a best-selling book, “The Healthy Conscious Traveler: 8 Pathways to Smart & Effortless Travel.”

The post Amplified Regenerate Therapies – Episode 79: Robyn Benson first appeared on Ann Louise Gittleman, PhD, CNS.

The Truth About Autism – Episode 78: JB Handley Jul 07, 2021

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Ann Louise Gittleman Interviews J.B. Handley

J.B. Handley is the best-selling author of “How to End the Autism Epidemic.” Together with his wife Lisa, he founded Generation Rescue, a nonprofit organization dedicated to autism recovery. Join Ann Louise and J.B. as they discuss the incredibly moving and inspiring story of J.B.’s son Jamison’s journey to find a method of communication that allowed him to show the world that he was a brilliant, wise, generous, and complex individual who had been misunderstood and underestimated by everyone in his life. Jamison’s remarkable transformation challenges the conventional wisdom surrounding autism, a disability impacting 1 in 36 Americans. Many scientists still consider non-speakers with autism—a full 40 percent of those on the autism spectrum—to be “mentally retarded.” Is it possible that the experts are wrong about several million people? Don’t miss this fascinating interview and be sure to pick up a copy of J.B. and Jamison’s new book “Underestimated: An Autism Miracle.”

The post The Truth About Autism – Episode 78: JB Handley first appeared on Ann Louise Gittleman, PhD, CNS.

Overcoming Autoimmune to Reclaim Your Life – Episode 77: Palmer Kippola Jun 30, 2021

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Ann Louise Gittleman Interviews Dr. Sherry Rogers

On a mission to make autoimmune disease history (a thing of the past), Palmer Kippola is well on her way! Palmer is a bestselling author, speaker, and Functional Medicine Certified Health Coach who specializes in helping people reverse and prevent autoimmune conditions. Based on her two-decade battle to overcome multiple sclerosis, she developed a framework called F.I.G.H.T.S. – which stands for Food, Infections, Gut health, Hormone balance, Toxins and Stress – to help others beat autoimmune conditions. Join Ann Louise and Palmer as they discuss Palmer’s total health transformation programs for people who seek to heal from any autoimmune condition by addressing their root causes head on with functional lab testing and comprehensive mind-body strategies. Palmer also shares how after she healed from MS she discovered empowering science which prompted her to write a best-selling book, “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” to help people heal and thrive.

The post Overcoming Autoimmune to Reclaim Your Life – Episode 77: Palmer Kippola first appeared on Ann Louise Gittleman, PhD, CNS.

The Legendary Romanian Fountain of Youth – Episode 76: James Templeton Jun 23, 2021

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Ann Louise Gittleman Interviews James Templeton

Join Ann Louise as she speaks with James Templeton (CEO of Uni Key Health Systems) about the ‘fountain of youth’ formula (GH-3) to its transformation into Ultra H-3 Plus. Inspired by Dr. Ana Aslan’s famous Gerovital/GH-3 Formula, the Ultra H-3 Plus Brain Support Supplement contains the two metabolites of the original key ingredient — PABA and DMAE — which are easier for the body to use. The result of research and focus groups, this new formulation works rapidly to sharpen the memory and focus, soothe stiff joints, boosts energy and mood, and renews a youthful vitality. Ann Louise and James talk about how the Ultra H-3 Plus Brain Support Supplement combines ten more of the most well-documented, effective brain health and anti-aging nutrients on the planet.

The post The Legendary Romanian Fountain of Youth – Episode 76: James Templeton first appeared on Ann Louise Gittleman, PhD, CNS.

You Are All WiFried – Episode 75: Lloyd Burrell Jun 16, 2021

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Ann Louise Gittleman Interviews Lloyd Burrell

Electrosense guru Lloyd Burrell joins ALG to discuss the hazards of non-ionizing cell phone radiation and what to do about it. Are certain people more susceptible? What new threats does 5 G pose? Are all EMFs cumulative and therefore hazardous to our collective health? As the author of Zapped, Ann Louise is well equipped to ask the most salient questions and Lloyd with his years of experience and research is more than able to address these concerns! For over 10 years Lloyd has been speaking at on-line events, podcasts, radio shows and hosts his own bi-monthly EMF-Health podcast. He is the author of the eBook Long Term EMF Protection, creator of the EMF Health Summit and founder of the website ElectricSense.com.

The post You Are All WiFried – Episode 75: Lloyd Burrell first appeared on Ann Louise Gittleman, PhD, CNS.

Fit Past 50 – Episode 74: Kris Gethin Jun 09, 2021

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Ann Louise Gittleman Interviews Kris Gethin

Kris Gethin is an international personal trainer and nutritionist who has transformed clients ranging from Bollywood celebs to world-champion UFC fighters. Kris has been voted the world’s #1 trainer by PT Academy and Bodybuilding.com. Join Ann Louise and Kris as they discuss the best exercises to do as we age, how to stay fit even during lockdown and how to effectively ‘biohack’ your environment! You will be inspired with Kris’ down to earth and simple suggestions on how to maintain lean muscle mass as we get older and his recommendations for the best plant-based protein powder to supplement our diet. Kris aspires to help as many people live a healthy, more fulfilling life by raising the bar on health and fitness education through his books, video trainers, blogs, YouTube videos, and show, The Knowledge and Mileage Podcast. His most recent book is “MAN OF IRON.”

The post Fit Past 50 – Episode 74: Kris Gethin first appeared on Ann Louise Gittleman, PhD, CNS.

JJ Virgin’s 7 Secrets to Bold, Brave Resilience – Episode 73: JJ Virgin Jun 02, 2021

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Ann Louise Gittleman Interviews JJ Virgin

Celebrity nutrition and fitness expert JJ Virgin is also the author of four New York Times bestsellers. In September 2012, JJ got the call that every parent dreads: her 16-year-old son, Grant, had been the victim of a horrific hit-and-run. His injuries were so severe and his chances of survival so slim that doctors told his family to let Grant die. JJ decided to stop listening to the odds and start expecting miracles instead. Join Ann Louise and JJ Virgin for this very inspiring interview and an intimate look into the heart and mind of a mother battling for both her son and her own future, plus the lessons she learned that are crucial to a healthy, resilient mindset. You will be encouraged and moved to turn your own worst nightmare and challenges into an opportunity to grow and thrive! Check out JJ’s book “Warrior Mom: 7 Secrets to Bold, Brave Resilience.”

The post JJ Virgin’s 7 Secrets to Bold, Brave Resilience – Episode 73: JJ Virgin first appeared on Ann Louise Gittleman, PhD, CNS.

Not All Saunas Are Created Equal – Episode 72: Robyn Openshaw May 26, 2021

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Ann Louise Gittleman Interviews Robyn Openshaw

In this passionate interview, Robyn Openshaw of GreenSmoothieGirl.Com discusses her research of infrared saunas for the last 15 years which led her to work with the best sauna engineer and manufacturer in the industry and bring to market Influence Sauna. Influence Sauna provides the most advanced Infrared Therapy available with unprecedented temperatures of 170 degrees (which is crucial for optimized detoxification), and the lowest EMF-ELF on the market. There are no toxins used in manufacturing and no off-gassing. Robyn and Ann Louise also talk about the many fascinating health benefits of saunas, including enhanced weight loss and pain relief, detoxification, easing of anxiety & depression, as well as enjoying clear and health skin (just to name a few). For more information call 866-626-6532 and let them know Ann Louise sent you!

The post Not All Saunas Are Created Equal – Episode 72: Robyn Openshaw first appeared on Ann Louise Gittleman, PhD, CNS.

The Calcium Connection – Episode 71: Brunde Broady May 19, 2021

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Ann Louise Gittleman Interviews Brunde Broady

Who knew that just one single enzyme could dramatically impact your odds of contracting the most devastating diseases and health conditions known to modern man? Tune into the latest episode of First Lady of Nutrition as author, relentless scientist and devoted mother Brunde Broady lays the groundwork for a most compelling theory about the underlining cause of disease. She takes a deep dive into the imbalance of Calcium ATPase, an enzyme that controls intercellular calcium which has a litany of disastrous side effects. Brunde recounts her tireless journey to find a cure for her son Knute’s compromised health since birth. By doing her own extensive and exhaustive research, she uncovers an answer that will help millions of people that have had unresolved health challenges. Broady and Ann Louise also discuss Brunde’s new book, THE CALCIUM CONNECTION, The Little-Known Enzyme at the Root of Your Cellular Health. This book is all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect it—and your overall health.

The post The Calcium Connection – Episode 71: Brunde Broady first appeared on Ann Louise Gittleman, PhD, CNS.

A.G.E.-less Chef – Episode 70: Sandra Woodruff May 12, 2021

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Ann Louise Gittleman Interviews Sandra Woodruff

Join Ann Louise and best-selling author Sandra Woodruff for a fascinating look at the remarkable discovery made by medical researchers at Rockefeller University which will change diets forever. When trying to uncover why patients with diabetes were prone to devastating complications like heart disease, Dr. Helen Vlassara and her research team discovered compounds called advanced glycation end products (AGEs) which only enter the body through the diet. For years, these amazing studies remained virtually unknown to the public, until now. Take a deep dive into this discussion with Ann Louise and Dr. Vlassara’s co-author Sandra Woodruff to understand the harmful effects of AGEs, how to carefully select foods and cooking techniques to banish them from your cooking style.

The post A.G.E.-less Chef – Episode 70: Sandra Woodruff first appeared on Ann Louise Gittleman, PhD, CNS.

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