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    Health & Fitness

    The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

    Cutting-Edge Health and Nutrition Advice

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    Latest Episodes:
    The Hidden History of Homeopathy – Episode 89: Dana Ullman Sep 22, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dana Ullman

    Dana Ullman, also known as ‘Mr. Homeopathy’, is one of America’s leading advocates for homeopathy. As a bestselling author and brilliant educator on the topic, Dana has been certified in classical homeopathy by the leading organization in the U.S. for professional homeopaths. Join Ann Louise and Dana is they discuss the history of homeopathy in the United States – including the dark past of the American Medical Association in its effort to crush homeopathy in the early 1900s. Dana also discusses the amazing efficacy of homeopathy and fascinating facts including how The British Royal Family has used homeopathic medicines since the 1830s, and how homeopathic medicines have also been used by 11 American Presidents, 7 Popes, esteemed scientists such as Charles Darwin, successful businessmen such as John D. Rockefeller, as well as Beethoven and Chopin, Tina Turner and Paul McCartney, and others. Ullman’s website https://homeopathic.com/ offers invaluable resources and his famous eBook is choke-full of practical clinical information on how to use homeopathic medicines for 100+ common ailments. Last but not least, Dana shared the three top homeopathics for Americans and Nux Vomica headed the list!

    The post The Hidden History of Homeopathy – Episode 89: Dana Ullman first appeared on Ann Louise Gittleman, PhD, CNS.


    Post Covid Long Haul Syndrome and Chronic Fatigue – Episode 88: Dr. Jacob Teitelbaum Sep 15, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Jacob Teitelbaum

    Join Ann Louise and the renown Dr. Jacob Teitelbaum as they discuss the long-awaited updated version of his revolutionary and groundbreaking book “From Fatigued to Fantastic.” As Dr. Teitelbaum explains millions of Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS) and the good news is, they don’t have to! The First Lady and Dr. Teitelbaum dive into the current COVID-19 crisis and how 10 – 25% of people who come down with the virus will have persistent severe symptoms. He offers his no-nonsense solutions to post-viral chronic fatigue syndrome and fibromyalgia and discusses his seven studies on effective treatment which can be found at: www.Vitality101.com and www.EndFatigue.com. Dr. Teitelbaum also explains, the success of his randomized double-blind placebo-controlled study using the SHINE Protocol – which optimizes Sleep, Hormones/Hypotension, Infections, Nutrition, and Exercise. This chock-full episode is one of our best to date!

    The post Post Covid Long Haul Syndrome and Chronic Fatigue – Episode 88: Dr. Jacob Teitelbaum first appeared on Ann Louise Gittleman, PhD, CNS.


    Type 1 Diabetes Breakthrough – Episode 87: Tracy Herbert Sep 08, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Tracy Herbert

    Having overcome a devastating diagnosis of Type 1 Diabetes at 17 years of age, this extraordinary grandmother of five accomplished something no one else her age has ever done. She rode her bicycle 3,527 miles across the United States; from California to New York! Now she shares with Ann Louise proven strategies and new research that helps listeners take control of their health and avoid problems common to us all including, anxiety, depression, stress, and burnout. They also take a deep dive into the lessons of perseverance, healthy living – both emotionally and physically – and maintaining a vibrant spirit. Tracy Herbert is a motivational speaker, bestselling author and podcast host of “Your Diabetes Breakthrough.”

    The post Type 1 Diabetes Breakthrough – Episode 87: Tracy Herbert first appeared on Ann Louise Gittleman, PhD, CNS.


    The Tesla Healing Wave of the Future – Episode 86: Kris Galli Sep 01, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Kris Galli

    MedBeds. Tesla BioHealers. Tesla Technology. The wave of the future is here, and it looks like Tesla BioHealing is pioneering the advancement of medicine. This forward-thinking company is developing the next generation of energy-based biomedical technology, originating from Nikola Tesla’s discoveries. Join Ann Louise and Kris Galli of Tesla BioHealing as they discuss how the future of medicine is based on the knowledge that the human body is an intricate energetic system which is capable of activating its own cellular repair. Kris also discusses some of the fascinating real-life stories including the improvement with Parkinson’s Disease using Life Force Energy and how it can benefit everyone’s health with a powerful and natural healing solution. It’s not only effective but also practical for people of every age and stage of life.

    The post The Tesla Healing Wave of the Future – Episode 86: Kris Galli first appeared on Ann Louise Gittleman, PhD, CNS.


    The Ancient Healing Oils for Modern Day Ailments – Episode 85: Dr Eric Zielinski Aug 25, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Eric Zielinski

    Having successfully pioneered natural living and biblical health education since 2003, Dr. Eric Zielinski is a national bestselling author, aromatherapist extraordinaire and public health researcher. In 2014 he and his wife Sabrina started NaturalLivingFamily.com to help people learn how to use natural remedies like essential oils safely and effectively – which soon became the number one online source for biblical health and non-branded essential oils education. Join Ann Louise and Dr. Z as they discuss the Zielinski’s new book, “The Essential Oils Apothecary,” and take a deep dive into examining the fascinating healing and anointing oils found in the Bible, how essential oils can be used to help with almost any chronic health conditions known to man, the significance of spending time outdoors, strategies to cope with stress & anxiety, the efficacy and importance of choosing an essential oil that is 3rd party tested and much much more!

    The post The Ancient Healing Oils for Modern Day Ailments – Episode 85: Dr Eric Zielinski first appeared on Ann Louise Gittleman, PhD, CNS.


    Lyme Disease Stops Here – Episode 84: Daniel A. Kinderlehrer, M.D. Aug 18, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Daniel A. Kinderlehrer

    After becoming an expert in nutrition and environmental illness, Dr. Daniel A. Kinderlehrer, M.D. became ill himself with Lyme disease complex. Join Dr. Kinderhlehrer and Ann Louise and as they discuss his long road to recovery which uniquely gave him insights into what patients are going through; his background in internal medicine trained him to understand the complexities of his multi-systemic illness; his knowledge of environmental illness has enabled him to evaluate immune dysregulation; and his study of energetic medicine, spiritual alignment, and healing from trauma has yielded insights into how to help patients shift their belief systems to being well. Dr. Kinderhlehrer’s newly released book, “Recovery from Lyme Disease” is by far the most thorough book available on Lyme Disease Complex which he also discusses.

    The post Lyme Disease Stops Here – Episode 84: Daniel A. Kinderlehrer, M.D. first appeared on Ann Louise Gittleman, PhD, CNS.


    The TMJ Connection to Your Mysterious Ailments – Episode 83: Dr. Jason Pehling, DDS Aug 11, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Jason Pehling, DDS

    Jason Pehling, DDS, MS is a compassionate dentist extraordinaire who specializes in TMJ, orofacial pain disorders, and dental sleep medicine. An estimated 5 to 12% of adults in the United States suffer from TMJ, according to the National Institute of Dental and Craniofacial Research. As Dr. Pehling explains in this fascinating interview, TMJ isn’t just a painful jaw – TMJ often involves frustrating headaches, ear symptoms, jaw popping and neck pain hampering your daily life. Join Ann Louise and Dr. Pehling as they also discuss topics that affect us all including links between jaw – bite and airway and breathing, swallowing and jaw function, bite and posture, TMJ and headaches, TMJ and ear problems, what is jaw clicking and locking and what causes teeth clenching and grinding. This is an interview you will NOT want to miss!

    The post The TMJ Connection to Your Mysterious Ailments – Episode 83: Dr. Jason Pehling, DDS first appeared on Ann Louise Gittleman, PhD, CNS.


    Black Seed Oil – The Oil That Cures Everything but Death – Episode 82: Dr. Cass Ingram Aug 04, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Cass Ingram

    Back by popular demand, Dr. Cass Ingram joins the First Lady of Nutrition Podcast once again! Considered as one of the most respected physicians in the field of natural medicine, Cass Ingram is the author of over 30 books, including The Cure is in the Cupboard, Natural Cures for High Blood Pressure, and Natural Cures for Killer Germs. Ann Louise and Dr. Ingram jump right into it discussing the fascinating history of black seed oil which has made a comeback in modern times. Who knew that the ancient Assyrians prescribed black seeds and its oil for aiding digestion or that that wife of the Egyptian Pharaohs used it as a beauty secret for wrinkle-free skin? Originating from the seeds of Nigella sativa, a plant native to southwest Asia, black seed oil supports a healthy digestive system, immune system, cardiac processes and sleep. It also supports the overall health of the kidneys, the hormone system, and the skin due to vitamin E, sterols, sterolins, and vital omega-3s, -6s, and -9s. Ann Louise and Dr. Ingram also talk about his book “The Lyme Disease Cure” – destroying Lyme with natural cures without any side effects – the most potent of which is oil of wild oregano. This is a jam-packed podcast filled with a plethora of information you need to hear and don’t’ want to miss!

    The post Black Seed Oil – The Oil That Cures Everything but Death – Episode 82: Dr. Cass Ingram first appeared on Ann Louise Gittleman, PhD, CNS.


    The Wisdom of Menopause – Episode 81: Dr. Christiane Northrup Jul 28, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Christiane Northrup, M.D.

    Every now and then there comes along a true trail blazing health warrior for whom the mantle of visionary truly applies. Today’s First Lady of Nutrition guest is one of these individuals. Christiane Northrup, M.D. is a pioneer in women’s health. She is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age. Join Ann Louise and Dr. Northrup as they discuss all the latest research regarding menopause and the challenges of estrogen. After decades spent transforming women’s understanding of their sacred bodies and processes, Dr. Northrup now teaches women to thrive at every stage of life. Check out her seminal work now in its 4th edition: “The Wisdom of Menopause” which has just been released.

    The post The Wisdom of Menopause – Episode 81: Dr. Christiane Northrup first appeared on Ann Louise Gittleman, PhD, CNS.


    Hormonal Balance At Any Age – Episode 80: Dr. Sherrill Sellman Jul 21, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Sherrill Sellman

    A passionate advocate for empowering women to achieve hormonal balance and optimal wellness at any age, Dr. Sherrill Sellman is a seasoned and highly skilled Naturopathic Doctor. Listen in as Ann Louise and Dr. Sherrill tackle the sensitive topic of vaginal dryness and discuss Hygeena – a breakthrough product that is truly an elixir that can help women regain sexual pleasure as well as vaginal health. Its unique formula provides some of Nature’s most healing gifts to support women to be healed, revitalized, and rejuvenated throughout their lifetime and does not contain any estrogen, progesterone, chemicals or drugs. Dr. Sellman also touches on the importance and efficacy of healing with frequencies and how emotional traumas underly all illnesses.

    The post Hormonal Balance At Any Age – Episode 80: Dr. Sherrill Sellman first appeared on Ann Louise Gittleman, PhD, CNS.


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