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    Health & Fitness

    The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

    Cutting-Edge Health and Nutrition Advice

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    Latest Episodes:
    The New Truth About Mercury Toxicity – Episode 59: Dr. Bill McGraw Feb 24, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Bill McGraw

    Mercury is still rising! Research scientist, Dr. Bill McGraw, is an expert in aquaculture, fisheries, coral reefs, and health. He currently works with detoxing clients from heavy metals – especially mercury – and treating people using Rife technology. In this interview, Dr. Bill and Ann Louise focus on the history of mercury toxicity including the lingering impact of mercury from the California Gold Rush in the 1800s as well as environmental and biological effects, and the connection between mercury and various diseases today.

    The post The New Truth About Mercury Toxicity – Episode 59: Dr. Bill McGraw first appeared on Ann Louise Gittleman, PhD, CNS.


    Pandemic Prevention and Protection at The Cellular Level – Episode 58: Dr. Leo Galland Feb 17, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Leo Galland

    As one of America’s top doctors and leading physicians in the world, Dr. Leo Galland has now turned his attention toward conquering Covid. In this jaw dropping podcast, he discusses the best strategies to control Covid-19 which are quite different than what is done for other colds and flus. He also discusses the best nutrients, the best diet (low glycemic, low fructose, polyphenol rich) and how aerobic exercise can be helpful. He is a big believer in resveratrol, vitamin D and curcumin in supporting the body’s ability to protect against Covid-19, but he does have reservations about the use of elderberry. In addition, Dr. Galland is an innovator in the use of Ivermectin, the anti-parasitic drug, that has been extensively studied for a role in Covid-19. Tune in and check out https://drgalland.com/ for his complete guide to natural approaches and mitigation of Covid-19.

    The post Pandemic Prevention and Protection at The Cellular Level – Episode 58: Dr. Leo Galland first appeared on Ann Louise Gittleman, PhD, CNS.


    The Primary Cause for All Degenerative Diseases of The Past Century – Episode 57: Dr. Joseph Mercola Feb 10, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Joseph Mercola

    Undoubtedly, Dr. Joseph Mercola has paved the way for revolutionary changes in the field of natural health. As a best-selling New York Times author and founder of Merola.com, Dr. Mercola (like Ann Louise) is always ahead of the curve especially when it comes to innovative health information. Join Ann Louise and Dr. Mercola as they discuss the primary underlying cause of degenerative diseases of the past century. Could it be EMFs? Nano aluminum? Glyphosates? Tune in to find out exactly what Dr. Mercola strongly believes to be the number one cause of all illness. This is sure to be an exciting episode especially since Ann Louise addressed this topic over forty years ago in her book Beyond Pritikin.

    The post The Primary Cause for All Degenerative Diseases of The Past Century – Episode 57: Dr. Joseph Mercola first appeared on Ann Louise Gittleman, PhD, CNS.


    DIY (Do It Yourself) Detox Tips – Episode 56: Bridgit Danner Feb 03, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Bridgit Danner

    Licensed acupuncturist Bridgit Danner has become an expert in do-it-yourself detox techniques. After developing an environmental illness due to toxic mold, Danner lost everything in her home and had to move 1,000 miles to the Arizona desert to heal. She shares all of her top tips with Ann Louise on how to detoxify your body which does not have to be complicated or unpleasant. She talks about the importance of body brushing, coffee enemas, sauna and much much more. Listen in as Bridgit shares her at-home tips, recipes and strategies to help your body heal once and for all.
    Check out the coffee enema video Bridgit discusses in the podcast: https://youtu.be/_L3EStj3aNk

    The post DIY (Do It Yourself) Detox Tips – Episode 56: Bridgit Danner first appeared on Ann Louise Gittleman, PhD, CNS.


    Breakthrough Self Treatment System to Combat Chronic Pain and Aging – Episode 55: Sue Hitzmann Jan 27, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Sue Hitzmann

    The MELT Method® creator Sue Hitzmann is a New York Times best-selling author who has personally trained everyday individuals and Olympic and professional athletes. She is a firm believer that anyone can take steps to restore whole-body efficiency, improve performance, avoid injuries, and lead a healthier, more active life. She and Ann Louise discuss fascia, soft tissue massage as well as the importance of rehydration of bodily tissues. Sue also personally designed the MELT Soft Roller, the soft Performance Roller, and a very unique MELT Hand & Foot Treatment kit. Join us for this informative interview.

    The post Breakthrough Self Treatment System to Combat Chronic Pain and Aging – Episode 55: Sue Hitzmann first appeared on Ann Louise Gittleman, PhD, CNS.


    Restoration Medicine, The Next Frontier in Healing  – Episode 54: Dr. Jana Hull Jan 20, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Jana Hull

    Ann Louise has the pleasure of interviewing Dr. Jana Hull who is the founder of Restoration Healthcare – a leading edge regenerative medicine center in Coeur d’Alene, ID. Dr. Hall explains the fascinating uses of mesenchymal stem cells to help heal diseased or damaged tissue to reduce chronic pain and improve quality of life. Stem cell therapy assists the body in restoring normal function and is an important tool to help patients meet their health goals. Restoration Healthcare also specializes in radical anti-aging pain relief through the use of Amnion Injections, Ozone and UV infusions, Vitamin and Chelation treatments, NAD, Shockwave, and so much more. Visitors to the clinic receive 10% off any procedure when they mention that Ann Louise sent you. For more information check out: www.restoration-healthcare.com/.

    The post Restoration Medicine, The Next Frontier in Healing – Episode 54: Dr. Jana Hull first appeared on Ann Louise Gittleman, PhD, CNS.


    The Great Cholesterol Myth – Episode 53: Dr. Stephen Sinatra Jan 13, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Stephen Sinatra

    Dr. Stephen Sinatra, America’s cardiologist, insists that traditional heart disease protocols with their emphasis on lowering cholesterol drugs are dead wrong. He explains why lowering your cholesterol won’t prevent heart disease and discusses the proven statin-free plan that will. In this provocative interview with Ann Louise, Dr. Sinatra reveals the real culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and much much more. He also touts the virtues of olive oil which he is exceedingly fond of. Learn the very best latest protocols to lower your risk of heart disease and protect your loved ones. For more information check out: https://heartmdinstitute.com/ .

    The post The Great Cholesterol Myth – Episode 53: Dr. Stephen Sinatra first appeared on Ann Louise Gittleman, PhD, CNS.


    The Visionary Doc Who Cures the Incurable – Episode 52: Dr. Damon Miller Jan 06, 2021
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Damon P. Miller

    Dr. Damon P. Miller is an incredibly diverse practitioner who specializes in botanical medicine, detoxification, stress management, lifestyle counseling and clinical nutrition. He has had amazing success in degenerative retinal diseases like retinitis pigmentosa, macular degeneration and Stargardt disease with cutting edge techniques like microcurrent stimulation therapy. Ann Louise really enjoyed speaking with Dr. Miller because he is also a huge Fat Flush fan who successfully used the program with many of his protocols.
    For more information please visit: http://bettereyehealth.com and https://organicmd.com.

    The post The Visionary Doc Who Cures the Incurable – Episode 52: Dr. Damon Miller first appeared on Ann Louise Gittleman, PhD, CNS.


    How to Survive Mold and Mycotoxins – Episode 51: Evan Brand Dec 30, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Evan Brand

    When nutrition pro Evan Brand suddenly came down with mysterious symptoms he couldn’t resolve, he went into action! Evan had to become his own nutritional detective to track down the source of his unbearable fatigue, vertigo, and lack of appetite. In this compelling interview, Evan and Ann Louise discuss Evan’s personal journey to uncover the source of his mysterious health issues which surprisingly turned out to be mold and the mycotoxins that mold emits. Evan shares the very best ways to eradicate mold, how to protect yourself from its sneaky mycotoxins, the best supplements to use, and how to mitigate the environment from mold spores. Evan Brand is a well-respected podcast host as well as a Certified Functional Medicine Practitioner.

    The post How to Survive Mold and Mycotoxins – Episode 51: Evan Brand first appeared on Ann Louise Gittleman, PhD, CNS.


    Is it Gluten or is it Glyphosate? – Episode 50: Dr. Peter Osborne Dec 23, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Peter Osborne

    Gluten free warrior Dr. Peter Osborne discusses the incredible explosion of gluten sensitivity in the 21st century. He takes on the issue of gluten, wheat hybridization, glyphosates, and talks about the proper way to substitute for health and healing. He also delves into the issue whether all grains should be eliminated from the diet. As one of the most sought-after alternative experts in the world on gluten, you are sure to be impressed with Dr. Osborne’s passion and perseverance.

    The post Is it Gluten or is it Glyphosate? – Episode 50: Dr. Peter Osborne first appeared on Ann Louise Gittleman, PhD, CNS.


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