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    Health & Fitness

    The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

    Cutting-Edge Health and Nutrition Advice

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    Latest Episodes:
    Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You Eat – Episode 49: Dr. Renee Dufault Dec 16, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Renee Dufault

    Join Ann Louise as she interviews Dr. Renee Dufault, a FDA scientist who reveals the most surprisingly toxic compounds in our modern day foods. Many of us already know that foods can contain pesticides and additives, but you are sure to be shocked when Dr. Dufault discusses the high levels of mercury in a variety of foods and where it is coming from. Why is this happening, and why haven’t you heard about it before? Dr. Dufault gives a firsthand account of unexpected toxins in the food supply and what to select for optimum health.

    The post Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You Eat – Episode 49: Dr. Renee Dufault first appeared on Ann Louise Gittleman, PhD, CNS.


    The State of America’s Health – Episode 48: Dr. Earl Mindell Dec 09, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Earl Mindell

    With over 15 million books sold, Dr. Earl Mindell is a true nutritional icon. In this latest podcast, Dr. Mindell and Ann Louise discuss the top nutritional concerns and current patterns of health impacting Americans today. Dr. Mindell even discusses his favorite supplements (think zinc) as well as his favorite herbs (garlic lovers rejoice)! Dr. Mindell also presents information about his latest book “What’s in Your Blood and Why You Should Care” that spells out the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater longevity.

    The post The State of America’s Health – Episode 48: Dr. Earl Mindell first appeared on Ann Louise Gittleman, PhD, CNS.


    Is the Virus a Case of Mistaken Identity? – Episode 47: Thomas S. Cowan, M.D. and Sally Fallon Morell Dec 02, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Thomas Cowan and Sally Fallon Morell

    A possible game changing new book, “The Contagion Myth: Why Viruses (including “Coronavirus”) Are Not the Cause of Disease” is the latest offering from nutritional superstars Dr. Thomas Cowan and Sally Fallon Morell. Both Cowan and Morell are founding members of the popular Weston A. Price Foundation. They ask the question: are there really such things as “viruses”? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? Join me for a thought-provoking interview that will challenge the way you look at viruses…forever.

    The post Is the Virus a Case of Mistaken Identity? – Episode 47: Thomas S. Cowan, M.D. and Sally Fallon Morell first appeared on Ann Louise Gittleman, PhD, CNS.


    WTF? Why The Face – Episode 46 – Dr. Todd Frisch Nov 25, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Todd Frisch

    As the lead author of WTF? Why the Face, Dr. Todd specializes in functional medicine, nutrition, homeopathy, kinesiology, acupuncture, iridology, and traditional Chinese medicine. In this interview, Dr. Frisch discusses his fascinating research to understanding health and personality through facial diagnosis based on decades of clinical experience, as well as hundreds of years of traditional Chinese medicine and Western healing philosophies. Learn how to analyze facial shapes and facial features.

    The post WTF? Why The Face – Episode 46 – Dr. Todd Frisch first appeared on Ann Louise Gittleman, PhD, CNS.


    The Healthiest Coffee On The Planet – Episode 45: Andrew Salisbury Nov 18, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Andrew Salisbury

    After Andrew Salisbury’s wife Amber experienced debilitating health issues, the founder and CEO of Purity Coffee set out on a journey to help his wife heal and find the underlying causes. This led the couple on a fascinating journey that resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! According to Andrew: “There seems to be a big disconnect from what science knows about the health benefits of coffee and that of the general public. At Purity Coffee, we want to forward the conversation about coffee and health and believe that drinking great coffee can reduce the risk of developing Type II Diabetes, reduce the risk of liver disease, and increase overall longevity.” Purity Coffee makes every decision based on health, creating a coffee that is lab-tested to be 2x to 10x times higher in antioxidants and free of molds, pesticides, and mycotoxins.

    The post The Healthiest Coffee On The Planet – Episode 45: Andrew Salisbury first appeared on Ann Louise Gittleman, PhD, CNS.


    The Pique Tea Revolution for a Cupful of Healing – Episode 44: Simon Cheng Nov 11, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Simon Cheng

    After a three-year journey around the world studying medicinal plants, Harvard grad Simon Cheng healed himself of longstanding health issues. In this podcast, Cheng discusses his favorite medicinal teas (like Electric Turmeric and Sun Goddess Matcha Green Tea) as well as his proprietary Cold Brew Crystallization process that extracts the maximum antioxidant capacity. Pique Tea is your daily antioxidant powerhouse for radiant health. Triple Toxin Screened for pesticides, heavy metals, and toxic molds, so you get pure benefits with no junk. They have over 20 flavors so you’ll find something you love!

    The post The Pique Tea Revolution for a Cupful of Healing – Episode 44: Simon Cheng first appeared on Ann Louise Gittleman, PhD, CNS.


    Sulforaphane, the New Super Supplement for Estrogen Overload – Episode 43: Dr. Michael Nelson Nov 04, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Dr. Michael Nelson

    Dr. Michael Nelson is a pioneer in the practice of functional medicine and has dedicated his 35+-year career to helping others improve their lives and reverse chronic disease. In this interview Dr. Nelson discusses the amazing efficacy of Sulforaphane – the most powerful and protective active phytochemical in cruciferous vegetables. Sulforaphane has been shown to protect against a variety of cancers, neurological diseases and the toxic burden we are all exposed to on a daily basis. As Dr. Nelson says “Using sulforaphane as a daily supplement is no different than wearing your seatbelt when you get in your car, you hope you don’t need it, but your glad you have it if you do! Don’t leave home without sulforaphane!”

    The post Sulforaphane, the New Super Supplement for Estrogen Overload – Episode 43: Dr. Michael Nelson first appeared on Ann Louise Gittleman, PhD, CNS.


    Medical Bullying – Episode 42: Jonny Bowden, PhD, CNS Oct 28, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Jonny Bowden, PhD

    Jonny Bowden, PhD, CNS, (aka “The Nutrition Myth Buster”) is a nationally known expert on weight loss, nutrition and health, and best-selling author of 15 books, including Living Low Carb, The Great Cholesterol Myth, and his latest, Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now! In this episode, he explains what medical bullying is, how to spot it, and where you can turn to get the medical help you deserve.

    The post Medical Bullying – Episode 42: Jonny Bowden, PhD, CNS first appeared on Ann Louise Gittleman, PhD, CNS.


    Why Beer is Better for Weight Loss & Health – Episode 41: Gary Greenberg Oct 21, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Gary Greenberg

    Gary Greenberg has been writing professionally for more than 40 years, primarily as an award-winning newspaper reporter and editor. His new book, The Beer Diet: How to Drink Beer and Not Gain Weight, discusses the “beer belly” myth, the nutritional components of the most popular beverage in the world, why he thinks the mushrooming of craft beer micro-breweries is more than a passing fad, how to mitigate the dangers of beer, and the secret to not gaining weight when drinking beer.

    The post Why Beer is Better for Weight Loss & Health – Episode 41: Gary Greenberg first appeared on Ann Louise Gittleman, PhD, CNS.


    Hidden Toxins in Your Home and Body – Episode 40: Beth Greer Oct 14, 2020
    Show notes Listen Online: Episode Overview:

    Ann Louise Gittleman Interviews Beth Greer

    Beth Greer a/k/a the “Super-Natural Mom”, is a former columnist for the San Francisco Chronicle, the Washington Times and the Huffington Post, and was named one of the top 50 Health Environmental Journalists to watch. In this interview, Beth explains how she healed herself from a tumor in her chest (without drugs or surgery) by detoxing both her body and her home. She also details her newest discovery, the LifeWave X39™ stem cell stimulating patches that have resulted in jaw-dropping healing results. They are effective for pain reduction, faster injury and wound healing, cellular age reversal, appetite control, and much more.

    The post Hidden Toxins in Your Home and Body – Episode 40: Beth Greer first appeared on Ann Louise Gittleman, PhD, CNS.


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