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    Fitness

    The Fire You Carry

    Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose. 

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    Copyright: © 2021 The Fire You Carry

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    096: Master Chief David Dearie On Leadership Sep 05, 2022
    Show notes

    In this week's episode, Kevin and Nole are joined by former Master Chief in the Navy, David Dearie. David spent a career in the Navy and now has his own podcast where he talks about leadership with other members of the military. Additionally, he also founded a non-profit that teaches leadership courses to enlisted members of the military. Follow the links below and subscribe to David's podcast to hear more.
    Register for the memorial stair climb event on 9/11!
    https://docs.google.com/forms/d/e/1FAIpQLSfdflYSZEq7_msTzev6qOLK4xfZWN88GXx8nuzDh662Fh-Mpw/viewform
    David's Podcast, Lead On - Lessons From Military Leaders.
    https://open.spotify.com/show/2O6X1ATS4CE1pPsEHVOxqg
    Enlisted Leadership Foundation.
    https://www.enlistedleadershipfoundation.org/
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    095: Pastor Jim Stitzinger On Being A Reference Point, Raising Daughters & Challenging Yourself While Leading Your Family Aug 22, 2022
    Show notes

    In this week's episode, Nole and Kevin are joined by Jim Stitzinger. Jim is a Pastor at Crossroads Community Church in Valencia CA, he serves as a Chaplain with the Los Angeles County Sheriffs Department and he is a husband and father. Jim has some great stories and perspectives in this interview, both Nole and Kevin were taking notes during the episode of all the takeaways they want to apply to their own lives. We know you'll get some good stuff out of this episode, make sure you listen all the way through this one.....
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    A Warriors Perspective Podcast.
    https://open.spotify.com/show/689n6J4KYGZIHzW4GbLzwQ
    Crossroads Community Church.
    https://lifeatcrossroads.org/
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    094: Selfishness, Why It's Bad & What To Do About It. Aug 15, 2022
    Show notes

    In this week's episode, Kevin and Nole discuss the topic of selfishness. With stories of some of the areas of life, we struggle with selfishness and why we think it's an important thing to be aware of and fight.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Jason Teter's Instagram. Go tell him to launch his podcast, Triumph!
    https://www.instagram.com/teter_n/
    Travis Knabe's Instagram. Go tell him to launch his podcast, Trumph!
    https://www.instagram.com/knabetravis/
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    093: Tattoos, Kevin Stares At The Sun & Nole Doesn't Listen To Podcasts. Aug 08, 2022
    Show notes

    In this week's episode, Kevin and Nole talk tattoos, Nole's complete lack of podcast listening, and why looking at the sun is critical. Enjoy!
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    092: Danny Coon Of Bullet Proof First Responder, On Courage. Aug 01, 2022
    Show notes

    In this week's episode, Kevin and Nole are joined by Danny Coon. Danny is currently retired after a long and impactful career in law enforcement. He worked as a Military Police Officer in the United States Army and spent the rest of his time working for Los Angeles County Sheriff's Department where he retired at the rank of sergeant. Danny is passionate about issues confronting the first responder communities, especially regarding faith and post-traumatic stress injury. Danny writes articles for his website, Bullet Proof First Responder (link below) in order to provide awareness and tools for the first responder communities and their families. In this episode, we focus primarily on the subject of courage, which his most recent article addresses as well. Make sure you follow the links below to read more from Danny, we believe it is well worth your time.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Bullet Proof First Responder.
    https://bulletprooffirstresponder.com/courage/
    The Cheyane Caldwell Story
    https://bulletprooffirstresponder.com/live-by-faith-not-by-fate/
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    091: Nole Gets Suspended Without Pay, Kevin Updates On His Recovery From Neck Surgery & Nole Gets Defeated In A Workout. Jul 25, 2022
    Show notes

    In this week's episode, Kevin gives us an update on his continuing recovery from neck surgery and some lessons being learned through it. Nole talks about getting defeated in a workout and how that experience highlighted some weaknesses and failures. Nole also gives an update on the continuing disciplinary process he is going through with Los Angeles County Fire.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    090: A Harmless Man Is Not A Good Man, With Dave Tebo Jul 18, 2022
    Show notes

    In this week's episode, Kevin and Nole are joined again by Dave Tebo. Dave is one of our fellow cadre members at The Fire Up Program, a great husband, father, leader, and a well-known savage in many realms of life. We recorded this episode based on a conversation we had after our recent podcast discussing quotes from Jordan Petersen. Dave shared with us a quote we missed and we worked on tying it back to some Biblical truths. This is a great conversation, but, make sure you listen to the end to hear how Dave recently had an experience training jujitsu that he has never had before in his 15 years of training.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    089: A Discussion On Jordan Peterson Quotes Jul 04, 2022
    Show notes

    In this week's episode, Kevin and Nole talk about some of Nole's favorite Jordan Peterson quotes. As with everything related to Jordan Peterson there is a lot to unpack here. Enjoy the conversation and we'd love to hear your take on these or your own favorite quotes from JP or anyone else.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    088: Kevin Gets Injured Again & We Talk Through Conquering The False Summits Of Life Jun 27, 2022
    Show notes

    In this week's episode, Kevin and Nole talk through the reality of dealing with "false summits" in life. A false summit is when we have a plan or a goal and we feel we are about to achieve it, but life steps in and we realize we're not going to accomplish what we thought we were going to, at least not in the time frame we originally thought. How do we deal with that?
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    087: Uncle Rico, Getting Stuck In The Past & Being Reliant On Old Glory. Jun 20, 2022
    Show notes

    In this week's episode, Kevin and Nole delve into the tendency many of us have to get stuck reliving the glory days when we accomplished something we perceived as good, or special. The temptation to allow this to become an excuse to not work as hard as we should is real and something that we have both struggled with. We talk about this through the lens of Uncle Rico, and if you have ever watched Napoleon Dynamite, you instantly will understand the connection.
    Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
    https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
    Kevin's Instagram.
    https://www.instagram.com/kevinpwelsh/?hl=en
    Get on the waiting list for the Fire Up Program!
    https://fireupprogram.com/
    Nole's Instagram.
    https://www.instagram.com/nolelilley/?hl=en
    Fire Up Program Instagram Account.
    https://www.instagram.com/fireup_program/
    Join us on Discord.
    https://discord.gg/rkDa9Ae27q
    Buy us a coffee to support the podcast.
    https://discord.gg/rkDa9Ae27q
    Buy podcast apparel.
    https://thefireyoucarry.threadless.com

    Previous 1 19 20 21 22 23 30 Next

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