The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 46 - Rob Goes There and Back Again! Jan 27, 2020

Show notes

If you've heard my story you know I understand losing all the weight and putting it all back on but today's guest has done that in the full view of the public eye. Rob Guiry was a finalist on Season 16 of the Biggest Loser and learned soon after what that adventure did to his chances of long term success. He found himself back at square one, and is again in the fight. What was the show like? How do you try again after a big fall? We discuss it all! Including the proper name for big & tall male models, who knew???

Connect with Rob on IG at @Behemoth2Brawn!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 45 - Dan's Journey to Succeed! Jan 20, 2020

Show notes

When Dan Olson saw 572 pounds on the scale he knew it was time to begin a journey to save his life and find a true future. I am excited this week to take you into his journey and introduce you to this great dude.

Connect with Dan on IG at @danosjourney2019 now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 44 - Going Deep Inside The Keto Man's Club! Jan 13, 2020

Show notes

It's a Fat Guy Forum three-way free for all as I put the hosts of the Keto Man's Club Podcast in the hot seat this week! We explore how the Keto Man's Club Facebook Group began, what brought them all there and how it lead to their excellent podcast and a new beginner's group! This episode is FAT with Keto info and more importantly introduces you to three dudes I am proud to call friends.

Find these guys on IG:

Berto Casillas at @TheKetoCholo
Chris Duckett at @DuckmanKeto
Jim Inman at @JimInmanJr

Check out their podcast The Keto Man's Club Podcast!

And head to Facebook to find:
The Keto Man's Club
TKMC Beginners

Order your TKMC Shirts HERE!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 43 - The Challenges of Life After Weight Loss Jan 06, 2020

Show notes

Music Educator Ryan Lupka thought that when he lost 165 pounds all of the challenges would be behind him, but he soon found that new ones arose, and some more difficult than massive weight loss. Ryan and I dive deep into his journey and pull no punches when we talk about how our society and culture enable obesity to thrive. This is an awesome episode to kick off an epic 2020 for the Fat Guy Forum!

Connect with Ryan on IG at @Mr.Lupka!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 42 - 10 Lessons From the 2019 Forum! Jan 01, 2020

Show notes

Hey there everyone! In this quick but very special episode of the Fat Guy Forum I share my biggest takeaways from the first 41 episodes of the Forum and then have some very special guests share their thoughts on 2020! I hope you will enjoy it!

The featured FGF All Stars on IG (In no particular order!):

Joel Reed aka @Bigjreed
Sean Harvey aka @start.persevere.hope
Chase Greene aka @chasingmychange
Gary Cantrell aka @garycantrell
Andrew Algarin aka @cave_dad
Alex Porro aka @Porro92
David Herrera aka @Keto__d
Jon Shane aka @TheKetoRoad
Miles Russell aka @telechronn

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 41 - The Rise of the WW Jedi! Dec 30, 2019

Show notes

Stand up comic (and podcaster!) Anthony DiDomenico knew he needed to try again when he stepped on the scale and saw a number too close to 600 pounds for comfort! This week I turn the tables on the WW Bro Podcast Host when we talk about that moment, his journey so far to lose 200 pounds off of his frame, the tool he used, and yes we even fit in some Star Wars and stogie talk! I hope you will listen to this master's story and find the inspiration in it you need to use the Force to change your life in 2020!

Listen to Anthony's WW Bro Podcast HERE!

Connect with Anthony on IG at @comicanthonyd!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 40 - Brandon Goes From the Couch to the Kingdom! Dec 22, 2019

Show notes

Brandon Scott was a dude just existing. He was deeply addicted to food and sought comfort on the couch. When he realized that his family deserved more he found the tools needed to take his "thrown" as the "Keto Carnivore King"... which honestly is not as much of an ego grab as it sounds, it's just his IG handle! This determined dude hunted down his inner fat guy and made the transformation you'll hear about in this episode of the Fat Guy Forum! I can't wait for you to meet my friend who makes the best choice for favorite fat guy I have heard to date!

Connect with Brandon on IG at @keto.carnivore.king now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 39 - Hadi's Winning His War on Carbs! Dec 16, 2019

Show notes

My man Hadi Doumit was in trouble at well over 400lbs and showing dangerous signs of diabetes and other problems. In this episode of The Fat Guy Forum found out how it was his wife that got his amazing transformation started and how a private message to Chris Bell kicked took his journey to new levels. Hadi is proof that sometimes just being open to a helping hand can truly change your destiny.

Connect with Hadi on Instagram now @the_carnivore_chef!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 38 - Frank Rich's Super Human Dad Dec 09, 2019

Show notes

When your own health and fitness are priorities it can be a true challenge to see a loved one struggle. My friend Frank Rich was a successful bodybuilder and lived a fitness centered life, and found himself in this predicament with his own father. His dad was over 300 pounds and seeing his quality of life decline. When he saw Frank's success with a carnivore based lifestyle he asked for help. Today we talk about how his life has changed and what it was like for Frank to be a part of it. I hope you will take the lessons of this very special episode of the Fat Guy Forum into your own life!

As promised in the episode, here are the many ways you can find Frank Rich and get access to his expertise:

The Super Human Life podcast (iTunes) Including Episode 10 with Gormy!

Frank's Website

Frank's Instagram @thesuperhumanfrank

Frank's YouTube

Frank's Twitter

Frank's Facebook Groups/Pages
The Super Human Life
Frank Rich Fitness
Massthetic Nation

Frank's Muscle Building Programs Massthetic Activation - www.masstheticmuscle.com/activate Massthetic Muscle - www.masstheticmuscle.com Massthetic Arms - www.masstheticmuscle.com/armsnft

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 37 - Stage Ready with Steve Arnone Dec 02, 2019

Show notes

Steve Arnone found himself directionless in life and topping 300lbs. He didn't accept that fate though and decided he not only needed to change his body but his purpose. He lost weight, discovered the desire to get on the bodybuilding stage along with a passion for helping others make their own wildest dreams come true. Today on the Forum we get into how these radical changes have affected his life and the lives of many others.

Connect with Steve on IG at @arnone65!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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