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    Fitness & Nutrition

    The Fat Guy Forum

    The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He’s lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.

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    Copyright: © Copyright 2018 All rights reserved.

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    Latest Episodes:
    Fat Guy Forum Episode 66 - Big Jay Got Fit! Apr 26, 2020
    Show notes

    From childhood dreams of being a strong man to finding himself 450 pounds and feeling trapped, Justin Sabourin has battled his weight for much of his life. I am excited to bring you his story of finding real strength and success during a truly inspiring journey.

    Connect with Justin on IG at @bigjaytofitjay!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 65 - Luke is Fighting the Good Fight! Apr 22, 2020
    Show notes

    My guest today has fought his way back from a self described rock bottom with both his weight and other areas of his life, and believe me when you hear him speak you will know he is now on the winning side! Luke Salyer will not only inspire you but show you that it is possible for a man to achieve lasting change through hard work. I am excited for you to meet my friend, an amazing man, husband and father.

    Connect with Luke on IG at @Luke_l_salyer!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 64 - Gormy Gets JAKD on the Just a Kouple of Dudes Podcast! Apr 20, 2020
    Show notes

    I had an awesome time going live with the guys at the JAKD Podcast, aka Just a Kouple of Dudes. Erik, Anthony and I went deep into my story and talked about many things I haven't covered here already. I was excited when they offered to share the recording with me so I could bring it to you! I hope it will pique your interest in the awesome work they are doing on their show (with the co-host missing today Frank too!) They are dropping episodes left and right and every one I have listened to gives me a lot to think about. Check them out at the links below and I hope you will have as much fun with this one as we did!

    Listen to the JAKD Podcast on iTunes HERE!
    Connect with them on IG at @j.a.k.d_podcast!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 63 - Justin's Journey from Fluffy to Fit! Apr 19, 2020
    Show notes

    Today's guest brings an epic journey of transformation and some hilarious personality to this week's Fat Guy Forum. Justin Campos found the tool he needed in the VSG surgery to get his journey started, but the work and dedication he has shown is what has carried him to success. You will find inspiration, motivation, and encouragement to laugh at yourself along the way as we get to meet this amazing dude!

    Connect with Justin on IG at @fluffyguyfitness!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 62 - Ryan (Literally!) Runs Marathons! Apr 16, 2020
    Show notes

    My guest today, Ryan Chronister, has an awesome weight loss journey to share that has literally turned into a marathon adventure! I hope you will be inspired by his story, his perseverance, and his ability to adapt to challenges we're all facing now!

    Connect with Ryan on IG at @Ryan_runs_marathon today!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 61 - Chance Isn't Trying, Chance Is Doing! Apr 12, 2020
    Show notes

    My guest today, Chance Lorinczy, has embarked on an epic journey to save his life, and we're checking in as he crosses the 200 pounds down mark!! His perspective and experiences will definitely inspire you all and give you a true look at what life near 600 pounds is like. I am so excited for you to meet him now!

    Connect with Chance on IG at @fat_chance_trying!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 60 - Fantastic Four 2: Quarantine Boogaloo! Apr 08, 2020
    Show notes

    You have all been asking for me to bring Alex, Joel and John back on the show, and get ready to learn that sometimes we do indeed get what we wish for... and regret it! At almost two hours this episode is packed with Corona quarantine chat, a lengthy discussion of fat guy... well, length, and as always some fun tech issues at the end. We talk over each other, laugh and honestly share some great advice that applies at any time not just during this wildness we're all in. I hope you will walk away from this one a little inspired and with a smile on your face... and you will NEVER think of mashed potatoes the same way again!!

    Connect with Alex on IG at @porro92!
    Connect with John on IG at @jarps_journey!
    Connect with Joel on IG at @bigjreed!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 59 - What Willie Lives For! Apr 05, 2020
    Show notes

    My guest today, like me, knows that the road to successful weight loss and health is full of twists and turns but I am certain you will draw inspiration from his insights and lessons learned. I am excited for you to meet Willie Gillis, a true weight loss warrior and also the host of his own podcast called What I Live For! (Click the name to go check it out!)

    Connect with Willie on IG at @williegillis & @whatiliveforpodcast!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 58 - Tony is NOT Alone! Apr 01, 2020
    Show notes

    Today's Fat Guy Forum guest understands how the trauma of our childhood can create patterns and habits that dominate the rest of our lives, but Tony Jacobs is refusing to allow that to continue. He is already down around 100lbs and on his way to hitting his goals but taking a truly holistic approach to his journey. I hope you will be inspired by his story and his lasting message, your life matters.

    Connect with Tony on Instagram at @KetoCollide!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 57 - The Evolution of Ben! Mar 29, 2020
    Show notes

    From a stereotypical couch potato to Paleo & Primal superhero then on to Keto & Carnivore, this episode's guest has come a long way and has a lot to say about it. We dive into The Primal Bro Ben Phelps' journey, learn about his passion for Brazilian Jiu Jitsu and pick his brain as a coach on how to cope with the challenges of getting your kids to eat healthy and the wild world of Corona Virus Quarantine! You will not want to miss this!

    Find Ben at his site www.primalbro.com!
    On IG at @primalbro!
    And of course check out his podcast The PrimalBroCast!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


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