The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 6 - The Power of Joel Jul 19, 2019

Show notes

On this episode of the Fat Guy Forum I am introducing you to one of my heroes, Joel Reed aka @bigjreed on Instagram. Joel has lived more life in half the time I have spent on this planet dealing with family tragedies and loss at an early age, and an obsession with food that rivals my own that lead him to almost 500lbs his first year in college. What brought him there and what helped him escape those challenges? Let's find out together!

As always you can find your host Gormy on IG at @gormy_goes_keto or email the show at thefatguyforum@gmail.com!

Fat Guy Forum Episode 5 - The Meat Of Miles Jul 17, 2019

Show notes

Miles Russell knows meat, whether he's cooking it in the kitchen or packing almost 500 pounds of prime beef on his body! His perspective and story will show you how sometimes you need to stop giving in to your excuses and circumstances, and start taking action. He's also an excellent cook of meat and I might get him to spill some secrets and favorites, Carnivores won't want to miss this!!

You can find Miles on Instagram at @Telechronn and as as always me at @Gormy_Goes_Keto! Email the show at TheFatGuyForum@gmail.com

Fat Guy Forum Episode 4 - Mapping the KetoRoad Jul 14, 2019

Show notes

At 14 years old Jonathan Shane aka The KetoRoad was almost 260 pounds and at a crossroads with his health. In this episode of the Fat Guy Forum we find out what brought him to that size, what he did about it and how the journey got more complex from there! I'm excited for you to meet the man who has become my coach and good friend as we talk the fat life, eating disorders and body dysmorphia.

Fat Guy Forum Episode 3 - So You Wanna Lose 300lbs? Jul 02, 2019

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

As you might know, our host Gormy has last 300lbs, TWICE! How did he approach it? What does it take? And why can you do it too? Come find out this week on the Fat Guy Forum!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 2 - My 540 Pound Life Jul 02, 2019

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

This week Gormy skips the diet talk and dives right into the realities of his life at 540 pounds. No punches are pulled so buckle up and get ready for quite the ride!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum - Episode 1 Jul 02, 2019

Show notes

Welcome to the Fat Guy Forum! In this quick intro we meet our host Gormy and find out what the FGF is all about!