The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 16 - For Ethan, The Little Things Did Count Aug 21, 2019

Show notes

Ethan Torgersen grew up a fat kid who faced a series of health challenges even after he had lost weight. In this episode of the Forum we dive deep into his challenges to conquer those health problems and build a healthy relationship with food. Ethan is a self described work in progress who has navigated his way through a process of self awareness that will inspire you as it has me!

Connect with Ethan on Instagram at @fit_and_ketoned!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 15 - Obese to Beast: From Just Large to Larger Than Life! Aug 19, 2019

Show notes

John Glaude aka Obese to Beast is a true legend already in weight loss circles at his young age with a popular YouTube channel and strong social media presence. He pulls no punches in sharing his journey from 360lbs and resigned to a life of morbid obesity to thriving now in every fitness endeavor he attempts! I'm honored to have him join me on the Forum as we talk about the lessons he's learned and the evolution of life. We leave no stone unturned in this epic episode!

What was his breaking point? What challenges him to keep going? And yes, what questions did he have for me about my Keto journey? You'll have to listen to find out!

Connect with John on IG at @obese_to_beast, on his YouTube Channel ObeseToBeast and his new podcast with his brother Jean, Work for Change!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 14 - Carlos Faces A Cataclysm! Aug 14, 2019

Show notes

At 611 pounds, Carlos Figueroa realized he had two choices, accept that his life would end soon or fight like heck to live. On his journey Carlos has faced other hard choices and made some you might not have been faced with but you'll certainly get some lessons from. Carlos is now down over 300lbs and living a new life. Join us in this extra-sized episode to hear his extra-sized story!

Track down Carlos on Instagram at @cataclysmic_titan!

As always find Gormy on IG at @gormy_goes_keto and Twitter at @gormygoesketo!

Email the show at TheFatGuyForum@gmail.com

And don't forget to Amaze Yourself today!

Fat Guy Forum Episode 13 - David Keeps It Up! Aug 11, 2019

Show notes

A fateful encounter with a well known weight loss personality nine years ago changed the course of David Garcia's life. A course he had assumed would be his fate. Since then he has lost 160 pounds and even more impressive kept it off! In this episode we discover how he has done it and how he keeps the passion for his health and fitness alive today, hint there's stairs involved! I hope you will enjoy this in-depth discussion as much as I did!

Find David's blog at www.keepitupdavid.com

Connect with him on Instagram at @keepitupdavid

As always find Gormy on IG at @gormy_goes_keto and Twitter at @gormygoesketo!

Email the show at TheFatGuyForum@gmail.com

And don't forget to Amaze Yourself today!

Fat Guy Forum Episode 12 - The Gains In Between Matter Aug 07, 2019

Show notes

John Arpino once found himself over 500lbs and suffering greatly for it. His weight loss success story began with a code blue and an apology from an EMT who was certain he would not make it. John did and now he is more than half the man he used to be, with more than twice the opportunities ahead of him in his life as he celebrates what he calls "The gains in between." In this episode we share John's story and many of his unfiltered opinions on topics including hard work and his decision to have gastric surgery. You won't want to miss this dude and his amazing journey!

Connect with John on Instagram at @jarps_journey now!

Find your ever loving' host Gormy on Instagram at @gormy_goes_keto, on Twitter at @gormygoesketo, and email the show at TheFatGuyForum@gmail.com!

And don't forget to AMAZE YOURSELF today!

Fat Guy Forum Episode 11 - I Hviii Matt Vincent! Aug 05, 2019

Show notes

Incredibly excited for you to hear the latest episode as I sit down with two time Highland Games World Champion, founder of Hviii Brand Goods and all around awesome dude, Matt Vincent. Matt takes a no nonsense approach to his life, his weightless journey and his business, and you will certainly get to hear his opinions on it all in this episode. He also took the opportunity to turn the tables on me and ask some questions you might not have heard me answer before. I am honored he came by the Forum and am certain you will walk away understanding what drives Matt's passions and why he things you might need to Hviii (pronounced "Hate!) yourself enough to the do work to be a success.

Check out Matt on Instagram at @ihviiimattvincent, on his YouTube channel Matt Vincent and of course his clothing & accessory site at www.thehviii.com. We also talk about Matt's excellent Podcast UMSO, check that out here!

As always you can find me on Instagram at @Gormy_goes_keto and Twitter at @gormygoesketo. You can also email the show at TheFatGuyForum@gmail.com

Enjoy the episode, and hey, remember to "Spread Hviii, Always Party!"

Fat Guy Forum Episode 10 - How'd Gormy Go Keto? Jul 31, 2019

Show notes

In February of 2017 470lb Gormy went Keto! What brought him to that decision and how has his “Keto” evolved over these two years losing 248 pounds? Check out this solo episode of the Fat Guy Forum for all the details!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 9 - The Culinary Lion Roars Jul 28, 2019

Show notes

Frank Campanella is a true culinary lion, the proverbial king of that jungle, and his life in the restaurant industry contributed to his growing weight problem. In this episode discover how his passion almost killed him bringing him to over 700lbs and now is a major tool in his quest to regain his health and life. He can still roar behind a stove with the best of them and now uses his powers for good! Gormy is excited to introduce you to Frank and promises you'll leave this episode with some new culinary tools in your armory!

Find Frank's recipes at Culinarylion.com and his grilling secrets at Grilling24x7.com! Connect with him on Instagram at @culinarylionketo.

Connect with Gormy on IG at @gormy_goes_keto or Twitter at @gormygoesketo

Fat Guy Forum Episode 8 - Josh's Renovation in Progress Jul 24, 2019

Show notes

On this episode of the Fat Guy Forum, Gormy talks to Josh Pelant, a big guy he has known well for many years but has recently seen get focused on working on his health. Josh is just getting started on his journey to work on his relationship with food, his weight and his long time diagnosis of type 2 diabetes. What gets someone started on a journey that seems near impossible and why is Josh certain he is on the right path now? Join us and find out!

Find Josh on Instagram at @pelsrenovation

Find Gormy on IG at @gormy_goes-keto, on Twitter at @gormygoesketo and email the show at TheFatGuyForum@gmail.com

Fat Guy Forum Episode 7 - Porro is Always Hungry Jul 22, 2019

Show notes

We're connecting with the THICCest most consistent man in the weight loss world today on the Fat Guy Forum. Alex Porro's love of Oreos and Mountain Dew brought him to 480lbs and hard work and consistency have cut over 250lbs off his body and added a ton of muscle. There ain't no shame in his game and we certainly dive deep in this great discussion

Find Alex on IG at @porro92, and your host Gormy at @gormy_goes_keto on IG and @gormygoesketo on Twitter.

Got an idea for the show? Drop us a line at thefatguyforum@gmail.com!!

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