The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 56 - Ryan's Passion Endures! Mar 25, 2020

Show notes

From 350lbs and a diagnosis of type 2 diabetes to signing up for a triathlon and half Ironman, Ryan Reeve has undertaken a health journey that lead to the discovery of a new passion! You won't want to miss this discussion with a man who truly hit the ground running!

Connect with Ryan on IG at @ryans.tri.journey!
And on Facebook at Ryan, Down 146lbs!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 55 - It's Not Just The Food! Mar 22, 2020

Show notes

My guest today knows the roller coaster of weight loss well, several times reaching a peak weight of 670 pounds. I am excited for you to hear his story not just to explore how he has been losing weight and reclaiming his physical health but how he is certain that working on his mental health with a counselor has been a major key to his current success and his sustainable future. Join me in welcoming Richard Widmark Jr. to the Fat Guy Forum!

Connect with Richard on IG at @raw_vsg_strength!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 54 - Scott King Finds The Perfect Storm Mar 16, 2020

Show notes

My guest this week had literally tried everything to lose weight, including a failed gastric bypass surgery. A chance listen to Vinnie Tortorich on a favorite podcast gave him the hope try one more time and the journey it started will amaze you. The NSNG lifestyle combined with another tool, DDP Yoga, has become the perfect storm Scott needed to find sustainable success.

Connect with Scott today! Find him here:
Instagram at @lessofmewithnsng
Twitter at @isawthelight02
YouTube at Scott King
Facebook Group Rebuilding With Bacon

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 53 - John Goes From Type 2 Diabetes to T2Nutrition! Mar 09, 2020

Show notes

This episode's guest John Kovaleski already knew the ravaging effects of type 2 diabetes from watching family members suffer and then literally woke up in the hospital one day after entering a diabetic coma himself. The journey he took after that fateful day will amaze and inspire you!

There are a few ways to connect with John and his T2 Nutrition & Wellness Program resources. They include:

Instagram @t2nutritionandwellness

The T2 Nutrition And Wellness Facebook Page

The T2 Nutrition And Wellness Website

And as we discussed in the episode, the Dad Bod Transformation Facebook Group!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 52 - Frank Is Losing Weight Mar 02, 2020

Show notes

This week's guest is no stranger to the many ups and downs that make up a true weight loss journey but he has turned a corner and hit a true milestone. From a peak of 557 pounds to now 200 pounds down, and still losing, Frank Markosek has quite the story to tell and I am excited to introduce you to him.

Connect with Frank on IG now at @frankislosingweight!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 51 - Gormy's 3 Year Keto Anniversary Special! Feb 25, 2020

Show notes

In February of 2017, Gormy was 470 pounds and ready to fight for his life again! To celebrate his 3 year anniversary living a Ketogenic lifestyle he asked for questions on Instagram. Wait til you hear them in this special bonus episode of The Fat Guy Forum!

ARE YOU READY FOR COACH GORMY?? Check out the new True Nutrition Group Coaching Program created by Jonathan Shane (@theketoroad on IG!) and Gormy. It is a 12 week Keto group coaching program starting MARCH 1st! Check it out now at https://www.theketoroad.com/tkr-group-coaching

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 50 - Andrew Finds His Passion! Feb 24, 2020

Show notes

Andrew Goldblatt found his weight spiraling out of control after a tragedy struck his family. In 4 years he went from 270 pounds to 540 pounds. In his own words, he was in a hole that he has had to fight his way out from and now? He's found a new passion that drives him to better himself and save his life. I am excited for you to hear his story!

Connect with Andrew on IG at @goldblatt_a now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Mike's Marathon Journey! Feb 17, 2020

Show notes

Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with some challenging health issues including a corneal transplant. Barely able to get up the stairs of his apartment he knew he needed to make a change and the journey that follows is truly amazing!

Connect with Mike on IG at @srsly_mike_stern now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 48 - PJ is THE CHANGE! Feb 10, 2020

Show notes

This week's guest on the Fat Guy Forum learned that he had to change the hard way, through a medical crisis that almost took his life. Today we dive deep into PJ's story, learn how facing his mortality lit a fire inside of him to not only change his life but change the lives of others. We talk tough love around Type 2 diabetes and how his IG handle "WTCBTC" is a mantra we should all adopt.

Connect with PJ on IG at @wtcbtc!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 47 - Sal Will Not Fail! Feb 02, 2020

Show notes

Sal Paradiso once weighed over 700 pounds! For him this journey was not about cosmetic changes or aesthetics but a true odyssey to save his life. This warrior went from barely surviving to truly thriving! I cannot wait for you to meet him. You are guaranteed to walk away from this one inspired to tackle the road blocks in your path my friends!!!

Connect with Sal now on Instagram at @salodyssey and on his Facebook Page Sal Paradiso - WL!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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