The DUTCH Podcast

Latest Episodes:

How Data Is Revolutionizing Healthcare: Prediction, Prevention & Longevity Mar 03, 2026

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In this engaging episode, Dr. Jaclyn Smeaton and Dr. Darshan Shah explore the evolution of healthcare towards a more patient-centered, data-driven approach, particularly in the realm of longevity medicine.

This episode also covers:

The impact of data and Artificial Intelligence (AI) on healthcare
How seeking knowledge about their health data can empower patients
Challenges and opportunities in modern medicine, including the shift towards personalized care
The importance of proactive health assessments and early intervention
Determining the root cause as part of preventive strategies

Show Notes:

Learn more about Dr. Shah and his practice Next Health. Follow him on Instagram @darshanshahmd!

Become a DUTCH Provider today to discover how the DUTCH Test can profoundly change the lives of your patients.

How Peptides Are Redefining Longevity & Aging Feb 24, 2026

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In this episode, Dr. Smeaton and Dr. Paulvin delve into the emerging field of peptides in functional medicine, including the impact of peptide therapy on patients and assessing their use in treatment protocols.

This conversation also highlights:

The definition and types of peptides, such as BPC 157
The concept of health span versus lifespan
Inflammation, mitochondrial dysfunction, and other biological processes that impact aging
The evolving understanding of hormones in health optimization
Personalized approaches to wellness and the importance of making them accessible to all

Show Notes:

Learn more about Dr. Paulvin, check out his YouTube channel, and follow him on Instagram @drpaulvin!

Become a DUTCH Provider today to learn more about how the DUTCH Test can profoundly change the lives of your patients.

Skin Barrier Breakdown & How Hormones Modulate Inflammation Feb 17, 2026

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In this episode, Kiran Krishnan discusses the critical role of the skin microbiome in overall health, emphasizing its impact on skin barrier function and the consequences of dysbiosis.

Dr. Smeaton and Kiran also discuss:

The connection between gut health and skin conditions like acne and atopic dermatitis
Personal care products and lifestyle choices that can affect skin health
Foundational strategies for maintaining a healthy skin microbiome
Microbial migration from the skin and how it can affect other body systems
How dysbiosis disrupts pH, collagen, and immune tolerance

Show Notes:

Learn more about Kiran Krishnan, PhD on Instagram @kiranbiome!

Become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

The Science of Relationships, Mind-Body Health & Longevity Feb 10, 2026

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In this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health.

This episode also explores:

The science behind mind-body medicine
The impact of isolation on health, particularly chronic health issues
Understanding relationships and how they can impact hormonal balance
Insights on how chronic stress and disconnection affect physiological health
Practical strategies for physicians to address these issues in their practices

Show Notes:

Learn more about Dr. Molly Maloof and follow her on Instagram @drmolly.co!

Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause Feb 03, 2026

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In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health.

This episode also covers:

Understanding ovarian senescence and how it impacts women’s biological clock
Menstrual cycles as vital signs of health, not just inconveniences
The necessity of addressing symptoms that women often accept as normal
How strength training, intermittent fasting, and digestive rest can be beneficial in midlife
Using personalized lab testing to guide treatment strategies

Show Notes:

Learn more about Cynthia Thurlow and follow her on Instagram @cynthia_thurlow_!

Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.

Building a Supplement Routine for Hormone Balance Jan 27, 2026

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In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hierarchy.

This discussion also explores:

Various products and ingredients that can support women's health, insulin levels, and sleep issues
The utility of the DUTCH Test in providing precise hormonal assessments
Critical aspects of hormone health, particularly during perimenopause
The importance of quality in dietary supplements
Revolutionary research surrounding the microbiome and the significance of gut health in hormone regulation

Show Notes:

Learn more about Ortho Molecular Products and follow Dr. Matras-Godziejewicz on Instagram @dr.joanna.m!

Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.

Exploring Estrogen & Advanced Breast Cancer Screening Jan 20, 2026

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In this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider education regarding hormone therapy.

This conversation also highlights:

The implications of removing the “black box” warning from menopausal estrogen products
Misconceptions surrounding estrogen and breast cancer risk
The nuances of hormone therapy during cancer treatment
Innovative breast cancer screening methods and critiques on the reliance on mammograms
Advocating for patient empowerment in navigating hormone therapy options

Show Notes:

Learn more about Dr. Jenn Simmons and follow her on Instagram @drjennsimmons!

Become a DUTCH Provider today to get access to free educational resources, peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.

Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health Jan 13, 2026

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In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg.

This episode also explores:

The role of mental health in fertility journeys
How education and resources can empower individuals facing fertility challenges
AMH and its importance in understand egg retrieval success
Simplifying complex fertility topics with her book The Lucky Egg
Self-advocacy in fertility care

Show Notes:

Learn more about Dr. Sekhon and read her articles here. Check out the AMH Plotter and Egg Freezing Calculator mentioned in this episode.

Get your copy of The Lucky Egg by Dr. Lucky Sekhon today!

Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity Jan 06, 2026

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In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle interventions.

This episode also explores:

The role of epigenetics, polyphenols, and urolithin A in longevity

How dietary patterns can influence biological age

The impact of stress on hormonal health and methylation

Nutrition and lifestyle as important parts of functional medicine

How lifestyle changes can reverse biological age

Show Notes:

Learn more about Dr. Kara Fitzgerald and her book, Younger You. Follow her on Instagram @drkarafitzgerald!

Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.

The Future of Hormone Care: DUTCH Test Advancements, Research & Education Dec 23, 2025

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In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educational initiatives, peer-reviewed research publications, and enhancements to the DUTCH Report.

Mark Newman and Dr. Smeaton also discuss:

The updated DUTCH Report and the importance of simplifying hormone testing and interpretation
Improving hormone therapy practices through education, including education available to DUTCH Providers
How the landscape of hormone testing and therapy is evolving
DUTCH’s commitment to advancing hormone health through ongoing research and collaboration
Upcoming initiatives and events aimed at enhancing provider education and patient care

Show Notes

Check out DUTCH Research, the simplified DUTCH Report, and our DUTCH Education Hub.

Become a DUTCH Provider today to gain access to free educational courses, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

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