The Dumbbells

Latest Episodes:

248 Fitness While Parenting (w/ Gabe Hogan) Sep 15, 2021

Show notes

Super stud and funny dude Gabe Hogan (TACOMA FD) returns to the Weight Room!! He and the guys talk about hot yoga, raising healthy kids and combat sports. He and Euge also tease season 3 of TACOMA FD. They tell some fun stories and give a line up of the amazing guest stars this season!

“Light Weight Baby!!”

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247 Eugene Stanger and Questions Sep 08, 2021

Show notes

We got Euge and Stanger this week and they are answering your questions! They cover amino acids, mobility days, how to stay positive while aging, and how to train to improve explosiveness and cutting abilities for sports.

”Ain’t nothin to it but to do it”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

246 Listener Questions and Wedding Recap (w/ Erin McGown) Sep 01, 2021

Show notes

The great Erin McGown sits on for Eugene. We recap Erin’s big day, answer a bunch of listener questions and Stanger makes an apology for the hiking misinformation in last week’s episode! Listener questions include, losing weight for weddings, how to get shoulders like Erin’s, an update on Stanger’s hypnosis, how to fix lower back pain from sitting all day and more!

”Yeah Buddy!!”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

245 Hiking Yosemite (w/ Euge and Stang) Aug 25, 2021

Show notes

The Bells get together and talk about hiking in Yosemite when you have a dog and family. They also discuss other active family activities. Last they answer a listener question about where to start after gaining 20lbs during the pandemic.

”Yeah Buddy!”

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244 Mental Health in 2021 part 2 (w/ Peter Banifaz) Aug 18, 2021

Show notes

And now the exciting conclusion to our talk with the great Peter Banifaz (FAMILY TIME podcast) more on mental health, diet and boxing in the time of Covid!

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243 Mental Health in 2021 part 1 (w/ Peter Banifaz) Aug 11, 2021

Show notes

The always hilarious Peter Banifaz (FAMILY TIME podcast) makes his triumphant return to The Weight Room! We had a good long talk with Peter and it was such a good hang we broke it up in to two episodes. We talk and connect over the drudgery of these new variants and the mental fatigue that comes with it! A couple of cathartic episodes with a super funny, positive dude. Feel better everyone!

“Yeah Buddy!!”

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242 Delta: Brave the Gym or Stay Home? (w/ Chris Kula) Aug 04, 2021

Show notes

The great Chris Kula (STAR TREK: LOWER DECKS) is back in The Weight Room! Kula is super funny, smart dude and he and the guys discuss going back to the gym vs staying home as the ever changing Covid landscape continues to evolve. The guys also talk about what you can do at home, audiobooks and answer a listener question about sugar cravings.

”yeah buddy!!!”

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240 Drop Sets, Super Sets and the return of Fancy Nancy (w/ Nancy Stanger) Jul 21, 2021

Show notes

Nancy bails out Stanger again. That’s right, the wonderful Nancy Stanger returns to The Weight Room and is a delightful as ever filling in for Eugene. She and Stanger have a discussion about drop sets and super sets. They also answer a bunch of listener questions and share a major traumatic event for the Stanger family - everything is ok though!

‘’Light Weight Baby!!’’

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239 Structured Eating and Intermittent Fasting (w/ Dan Klein) Jul 14, 2021

Show notes

We gotta a great guest for ya! The hilarious Dan Klein ( BIBLE BROTHERS podcast) joins Eugene and Stanger in The Weight Room. The guys talk about Costco, shooting hoops, and bad habits picked up during the pandemic. Dan talks about how he got his eating in check by implementing intermittent fasting. The guys talk fasting and also have a discussion about vegetarian meat options. Another great episode!

“yeah buddy!! “

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

238 Second Set of Listener Questions (w/ Euge and Stanger) Jul 07, 2021

Show notes

Yep yep! Back for the second round of listener questions. We got a bunch more answers for ya! Info, laughs and weirdness as per usual. Great to have Eugene back!

“Yeah Buddy!!!”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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