The Dumbbells

Latest Episodes:

268 Erin and Stanger Answer Questions!! Feb 09, 2022

Show notes

You want it, you got it! Erin and Stanger buckle down and answer a bunch of YOUR questions. We complied them from IG and the askthedumbbells.Gmail com account. The questions are about fitness, nutrition and mentality. A lot of good info coming at you this episode!

”Ask Your Questions!!”

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267 Hiking, National Parks and Outdoor Fitness (w/ Suzi Barrett) Feb 02, 2022

Show notes

This is a great week for our outdoorsy freaks. After Stanger shamed himself on the Hiking Yosemite episode, justice had to be served. Actor, writer and improviser Suzi Barrett joins Erin and Stanger to clear some things up. Suzi makes it clear she is not an expert but she has done some legit hiking and camping and is currently planning a big thru-hike on the Channel Islands. More than anything she is an outdoor enthusiast with some great stories and recommendations. BONUS: Suzi offers some awesome tips for getting the most out of the Peloton outdoor workouts while using the app!

“Yeah Buddy!!”

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266 Erin and Stanger try MonkeyFeet Jan 26, 2022

Show notes

Have you been getting targeted ads from MonkeyFeet? Well, Erin and Stanger have. It’s a piece of home gym equipment that allows you to clip dumbbells to your feet. Both Erin and Stanger try it and review it! Will they recommend it? Is it worth the money? Will it fit on Stanger’s shoe?? You gotta listen, BONUS: Stanger got the gen 3 Oura Ring and that is also discussed.

”Light Weight Baby!!”

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265 Yoga With Adriene (A YouTube yoga class) (w/ Nick Turner) Jan 19, 2022

Show notes

Due to overwhelming demand we are finally talking about Yoga With Adriene! It’s an extremely popular YouTube yoga channel featuring classes by influencer/instructor Adriene Mishler. We recruited the hilarious comedian Nick Turner (GET RICH NICK podcast) to take a class with us and describe his experience on the show! We all took day 4 of the most recent 30 day yoga challenge. How’d we like it? Would we recommend? Does Nick manage to yell about something?? All that and more on this week’s episode!

”Namaste Bellheads!!”

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264 The Body Coach 20 minute YouTube workout (w/ Ashley Levy) Jan 12, 2022

Show notes

We got a fun episode this week! The great song writer and recording artist Ashley Levy is joining us in the weight room! The Bells talk to her about Long Island, her love of Olympic weight lifting and juice cleanses. The group also discusses and reviews The Body Coach TV’s (John Wicks) first YouTube workout of 2022. Do they like it? Would they recommend? How hard was it? You gotta listen to find out!

“2022, we’re coming for you!!”

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263 New Year’s Resolutions! (w/ Erin and Stanger) Jan 06, 2022

Show notes

In this special 2022 New Year’s day episode Erin and Stanger talk goals, new year’s resolutions and all kinds of good stuff. They close out the episode by giving each other a resolution! Happy New Year bellbabies!!

“Light Weight Baby!!”

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262 Erin and Stanger’s First Annual Flexmas Episode!! Dec 29, 2021

Show notes

Merry Flexmas Bellbabies!! Erin and Stanger share their flexes (fitness accomplishments from this year) and most importantly they read yours! Get warm and cozy and prepare yourself for good vibes! Simply having a wonderful Flexmas lift!

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261 Ring Fit Adventure and Video Game Fitness (w/ Erin and Stanger) Dec 22, 2021

Show notes

You asked and we are delivering! In this episode Erin and Stanger review Ring Fit Adventure for the Nintendo Switch. Both of them tried it! How’d it go? Did it get their heart rates up? Was it challenging enough? Would they do it again? And finally, should it find it’s way under your Christmas Tree? You’ll have to listen to find out! Also, other fitness themed video games and gamification of exercise is discussed!
“Light Weight Baby!!”

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260 Erin Trains Stanger! (w/ Erin and Stanger ) Dec 15, 2021

Show notes

It’s all involving a pice of home gym equipment called Terra-Core! Erin puts Stanger through a workout!

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259 Adaptive Sports (w/ Jason Saenz) Dec 08, 2021

Show notes

It’s always a great time when the hilarious comedian Jason Saenz joins the Bells in the weight room! In this week’s episode Jason, Erin and Stanger attend Triumph Foundation Adaptive Sports festival. The festival included wheelchair basketball, tennis, rugby, pickleball, beep baseball, golf, handcycling, archery, art workshop, resource fair, and more! They had coaches and instructors to teach the games! The Dumbbells teamed tried archery, handcycling and basketball. How did they do?? You gotta listen to find out and for more information be sure to visit https://triumph-foundation.org/asf/

”Yeah Buddy!!”

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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