The Dumbbells

Latest Episodes:

308 Stanger Returns! Nov 23, 2022

Show notes

Erin and Stanger catch up on their health and fitness for this thanksgiving holiday!

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307 Skating & Cross-training (w/ Shannon Joy Rodgers) Nov 16, 2022

Show notes

Erin welcomes Shannon Joy Rodgers to the weight room to talk comfy cushions, muscle recovery and how to be a sk8ter 4 lyfe.

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306 Horse Riding For Exercise (w/ Lisa Hanawalt) Nov 09, 2022

Show notes

Erin interviews creator of Tuca & Bertie, Lisa Hanawalt about kids, horse riding for exercise, and lunges being her favorite lift!

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305 Cut My Life Into Pieces (w/ Nina Concepcion) Nov 02, 2022

Show notes

Erin interviews actor and comedian Nina Concepcion about pandemic workouts, getting back into heart rate monitors, and orange theory. They also discuss what it means to be the boss of your own body!

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304 New York Fit (w/ Grant Gordon) Oct 26, 2022

Show notes

Erin interviews standup comedian and actor, Grant Gordon about being "New York fit", being fat on the inside and being strong enough for the apocalypse.

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303 Connection Coach (w/ Julia Nunes) Oct 19, 2022

Show notes

Erin interview musician and connection coach, Julia Nunes! They talk swimming, strength training and stretch marks!

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302 Potato Diet (w/ Scott Christopher) Oct 12, 2022

Show notes

Erin interviews Comedian and Journalist Scott Christopher (KTLA & Moneyball) about losing weight on the Potato Diet and gaining it back after having a baby!

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301 Jane Fonda Step Aerobics (w/ Lauren Adams) Oct 05, 2022

Show notes

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

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300 Listener Flex & Questions answered! Sep 28, 2022

Show notes

Erin brings her husband, comedian and writer Jason Saenz (The G Word, Corporate) on to celebrate 300 episodes of the Dumbbells!

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299 Freezing Eggs (w/ Lindsey Gentile) Sep 21, 2022

Show notes

On today's episode, Erin interviews fellow LA trainer Lindsey Gentile on her journey to freezing her eggs and finding love along the way!

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