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    Fitness & Nutrition

    The Dumbbells

    A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

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    Latest Episodes:
    348 Listener Questions! Aug 30, 2023
    Show notes

    Erin and stanger answer and joke about our newest round of listener questions!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    347 Backyard Acrobatics (w/ Natalie Jean) Aug 23, 2023
    Show notes

    TW: Discussion of Eating Disorders.

    Erin and Stanger welcome Natalie Jean (stunt performer, actor and podcaster) to the weight room. We talk growing up in dance, navigating the stunt world and backyard acrobatics!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    346 Cinema Possessed (w/ Jack Bishop) Aug 16, 2023
    Show notes

    Erin and Stanger welcome writer director and cohost of Cinema Possessed Jack Bishop to the weight room! We talk making and keeping those gains and finding porn in the woods.

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    345 Actually Screwed (w/ Henry Zebrowski) Aug 09, 2023
    Show notes

    Erin and Stanger welcome Henry Zebrowski (Last Podcast on the Left) to the weight room! We talk being the funny kid on the baseball team, failing a physical to work on Wolf of Wall Street and getting into yoga and kettlebells during the pandemic.

    ** Listener note: this episode's audio is a little scratchier than usual due to a technical issue with one of the mics.

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    344 The Elliptical Aug 02, 2023
    Show notes

    Erin and Stanger finally talk about the thing everyone is asking about: THE ELLIPTICAL. Is it really exercise or is it just a nice hang?

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    343 Starting to be Strong Again (w/ Santina Muha) Jul 26, 2023
    Show notes

    Erin and Stanger have actress and writer Santina Muha in the weight room! They talk about tricking yourself into exercise and the more wheelchair accessible the city the easier the fitness!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    342 The Bean Supreme Jul 19, 2023
    Show notes

    Erin & Stanger review the at home equipment The Bean Supreme! This is not a Taco Bell episode but an episode about an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. OR does it offer anything at all? Find out!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    341 The Truth About Snack Bars (w/ Alex Catalano) Jul 11, 2023
    Show notes

    Erin and Stanger welcome back the very funny nutrition coach Alex Catalano to answer all the listeners' questions about nutrition and most importantly, what to look for in a snack bar!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    340 Camino de Santiago de Compostella (w/ Marissa Strickland) Jul 04, 2023
    Show notes

    Erin and stanger welcome back Marissa Strickland to talk about her 500 or so mile journey on the Camino de Santiago de Compostella.

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    339 Bellabooty Jun 27, 2023
    Show notes

    Erin and Stanger try at home equipment: the Bellabooty belt. See if they think it stands up to the 60 bucks they sell it for!

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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