The Dream Bigger Podcast

Latest Episodes:

What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess) Mar 24, 2026

Show notes

On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doctor isn’t telling you about pregnancy nutrition. Jessie shares her personal experience navigating pregnancy, including intense nausea during her first trimester and how going back to her core principle of stabilizing blood sugar helped her feel better and support her baby’s development. We dive into some of the biggest myths around pregnancy and why what you eat is actually co-creating your baby’s future health. Jessie breaks down the key nutrients every mom should focus on: protein, choline, and omega-3s and how much you really need in each trimester. We also talk about sugar intake, postpartum depletion, miscarriage, and simple, practical ways to nourish yourself during pregnancy (even when all you want are pastries). If you’re pregnant, trying to conceive, or just want to better understand how nutrition shapes your baby’s lifelong health, this episode is packed with a ton of information. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Jessie Inchauspé on Instagram, click HERE.

To check out Jessie’s book, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com

Right now, go to Quince.com/dreambigger for free shipping and 365-day returns. That’s a full year to wear it and love it. And you will. Now available in Canada, too. Don’t keep settling for clothes that don’t last. Go to quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger.

Get started with the Experian App now!

Shopify.com/dreambigger

Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who’ve already streamlined their finances with Found.

Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Rea Ann Silva Built a Brand That Landed in the Smithsonian (Beauty Blender) Mar 17, 2026

Show notes

On today’s episode, I’m joined by Rea Ann Silva, the celebrity makeup artist and founder of Beautyblender, to talk about how a problem she faced on set turned into one of the most iconic tools in beauty. Rea Ann shares her journey from growing up in the Los Angeles area in a hardworking family to building a career as a professional makeup artist, and how the shift to high-definition television forced artists to completely rethink complexion and application techniques. We dive into the origin story of the Beautyblender, how she created the first sponge to achieve seamless, airbrushed skin without heavy makeup, and how the product spread organically through the pro makeup community long before social media. She also opens up about navigating early copycats, staying relevant in a competitive industry, and what it takes to build a product with true longevity. If you’re interested in entrepreneurship, innovation, and the behind-the-scenes story of a beauty product that changed the industry, this episode is packed with insights. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Rea Ann on Instagram, click HERE.

To check out Beauty Blender on Instagram, click HERE.

To shop Beauty Blender, click HERE.

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Caraway’s cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.

Use code DREAMBIGGER for $15 off first purchase at thirdlove.com

Try Gusto today at gusto.com/dreambigger, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/dreambigger.

Get started with the Experian App now!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Hamptons Robbery that Shaped Our 2026 Goals Mar 10, 2026

Show notes

On today’s episode, Nish is back on the podcast and we’re catching up on everything from our recent trips to the mindset shifts shaping our year ahead. We talk about the viral “protein maxxing” trend and how we’re thinking about nutrition right now, recap our favorite looks from NYFW, and share the story behind Nish buying Drake’s jacket. We also get into the shocking Hamptons robbery and how that experience actually shifted the way we’re approaching our goals and mindset for 2026. It’s a fun, candid life update episode with plenty of stories, lessons, and behind-the-scenes moments. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Nish on Instagram, click HERE.

Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Get started with the Experian App now!

Shopify.com/dreambigger

Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Irina Shayk’s Esthetician on Peptides, Exosomes, and the Skincare Technologies That Actually Work (Mimi Luzon Shares All) Mar 03, 2026

Show notes

On today’s episode, I’m joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Mimi on Instagram, click HERE.

To shop Mimi Luzon on FWRD, click HERE.

Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That’s Piquelife.com/dreambigger

Thousands of guys have already used Rula to finally get the care they needed. Don’t keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health.

Get $25 off your first purchase when you go the TheRealReal.com/dreambigger

Get started on the Experian app now at experian.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meghan Swidler on Fixing Digestive Issues, Supporting Your Liver, and How to Properly Detox Feb 24, 2026

Show notes

On today’s episode, I’m joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you’re looking to fix your digestion, reset after the holidays, or support your body’s natural detox systems, this episode is packed with actionable insights. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Meghan on Instagram, click HERE.

To explore Meghan’s cleanses, click HERE.

Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

And here’s the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show!

Shopify.com/dreambigger

Take back control of your business today. Open a Found account for FREE at Found.com. That’s Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who’ve streamlined their finances with Found.

Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com

Get started with the Experian App now!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Minute Walking Activation "Become Your Magnetic Future Self" by Activations Feb 20, 2026

Show notes

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations.com/dreambigger. Discount only available through the website, not the app store.

Listen to my interview with founder Mimi HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alli Webb on Building and Selling Drybar for $225M, Founder Evolution, and Building a Second Business Feb 18, 2026

Show notes

On today’s episode, I’m joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $255M brand — and what it really takes to evolve as a founder. We break down how Alli identified a white space in the beauty industry, scaled a service-based business at lightning speed, expanded into product, and ultimately made the decision to raise private equity and bring in a CEO. She shares candid insights on fundraising, delegation, leadership growth, and the hard lessons that come with scaling fast. We also explore the emotional side of entrepreneurship — navigating divorce, loss, and personal upheaval while leading a company, the identity crisis that can follow selling your business, and how self-awareness becomes a founder’s greatest superpower. Finally, Alli opens up about starting over with her new brand, embracing natural curls after years as the “blowout queen,” and what she’s doing differently the second time around. Whether you’re building, scaling, fundraising, or redefining yourself after success, this episode is packed with real-world wisdom and founder truth. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Alli on Instagram, click HERE.

To connect with Messy on Instagram, click HERE.

To shop Messy at Sephora, click HERE.

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store.

Refresh your wardrobe with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That’s Quince.com/dreambigger to get free shipping and 365-day returns.

Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.

Get started with the Experian App now!

Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2026 Future You Project: Hotter & Healthier with Skin Foods, Beauty Sleep, & Nutrition Feb 12, 2026

Show notes

On today’s solo episode, I’m kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you’re focused on improving your skin, sleep, nutrition, or overall wellness, I’m sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger.

This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That’s Rula.com/dreambigger – mental healthcare that’s actually built to last.

Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships Feb 04, 2026

Show notes

On today’s episode, I’m joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We break down what attachment really is — the subconscious “rules” you learned about love and safety — and how it shows up in friendships, romantic relationships, and even family dynamics. Thais explains the four main attachment styles (secure, anxious, dismissive-avoidant, and fearful-avoidant), what drives each pattern, and how childhood experiences and repeated emotional conditioning shape your nervous system. We also explore how attachment can shift in adulthood, and why your conscious mind alone can’t out-will old subconscious habits. Thais shares practical tools for healing, including nervous system regulation, boundary building, and rewiring your beliefs through consistent emotional practice. Whether you relate to anxious attachment, avoidant patterns, or you’re seeking a more secure way of relating, this episode offers insightful, actionable guidance for building healthier relationships and deeper self-awareness. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Thais on Instagram, click HERE.

To check out The Personal Development School, click HERE.

PDS2026 for 20% off of the Personal Development School 90 day attachment healing membership.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jacq Gould on Building Self Trust, Redirecting Goals, and How To Navigate Feeling Stuck Jan 27, 2026

Show notes

On today’s episode, I’m joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn’t something you earn after achieving a goal—but something that’s built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it’s time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Jacq on Instagram, click HERE.

To connect with Jacq on Tiktok, click HERE.

To check out Your Inner Babe, click HERE.

Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

And here’s the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show!

Get started with the Experian App now!

If 2026 is your year, go to shopify.com/dreambigger and make your move.

Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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