The Dream Bigger Podcast

Latest Episodes:

#10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger Dec 03, 2018

Show notes

On today’s episode, I’m so excited to be chatting with “The Body Whisperer”, Lauren Roxburgh. Lauren is an Alignment Expert and Foam Rolling Specialist, who’s the go-to for Hollywood celebrities and athletes alike. She’s also the author of Taller, Slimmer Younger, a book which helps women speed up their metabolism, gain a few inches of height and feel great from the inside out. She’s been featured on Goop, Vogue, and named one of the “Hottest Trainers in America” by Shape magazine, so believe me when I say she really knows what she’s doing.

Lauren and I do a deep dive into the world of structural integration. We chat about the fascia, how to strengthen the pelvic floor, the lymph system, wellness from the inside and out, and so much more. Lauren was so inspirational because she turned pain into purpose, and is helping so many women feel like their best selves. You guys are going to learn so much about holistic wellness from her, and I can’t wait!

To connect with Lauren click HERE

To learn more about Lauren’s programs click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Taller, Slimmer Younger by Lauren Roxburgh

Bringing Sexy Back Rebounding by Lauren Roxburgh

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#9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth Nov 26, 2018

Show notes

This week, I sit down with Becky Symes, the founder of Holistica Skin, a crystal-charged skincare line, to chat all things skincare and entrepreneurship. Becky and I talk about the relationship between the gut and skin, the healing powers of crystals, lymphatic drainage, the best natural products for your skin, and so much more. We also talk entrepreneurship since Becky bootstrapped Holistica Skin while working a full-time job. She’s a real hustler and you guys are going to learn a lot from her.

To connect with Becky click HERE

To learn more about Holistica Skin click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Four Sigmatic Mushroom Elixir

Holistica Balance Elixir

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#8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures Nov 19, 2018

Show notes

On this episode, I dive into the world of plastic surgery with Dr. Kay Durairaj, an LA-based board certified plastic surgeon specializing in head and neck procedures. Dr. Kay and I chat about finding the right plastic surgeon, non-invasive fat-loss procedures, preventative botox, facial sculpting, cellulite, filler vs. botox, anti-aging skincare, and so much more.

Dr. Kay did her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive surgery. She’s both an artist and a surgeon, and offers both surgical and non surgical cosmetic procedures, helping her patients look youthful. Dr. Kay is also the founder of her own skincare line, KD skincare which is rooted in science.

To connect with Dr. Kay click HERE

To learn more about Dr. Kay and her clinic click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

KD Skincare Revital-Eyes

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#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle Nov 12, 2018

Show notes

On today’s episode, I’m chatting with Tracy Komlos, social media entrepreneur and founder of Pangea Dreams all about making money while traveling full-time, creating an impactful business, collaboration over competition, and much more.

Tracy Komlos is a travel content creator and the founder of Pangea Dreams, which is an all-female social media retreat that takes place in the most beautiful destinations around the world. Tracy created Pangea Dreams in an effort to train women to pursue their digital nomad dreams. This episode is all about entrepreneurship, travel, and girl power, and you guys are going to love it!

To connect with Tracy Komlos click HERE

To learn more about Pangea Dreams click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Resources mentioned

The Power of Now by Eckhart Tolle

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#6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans Nov 05, 2018

Show notes

On this episode, I chat with Alex Ikonn, the co-founder of Intelligent Change and Luxy Hair. We discuss entrepreneurship, creating an impactful brand, leveraging social media, why your first true 1000 fans matter, and so much more. Alex is an example of an entrepreneur that started with very little, but chose to make something of himself instead of playing the role of a victim. His journey and tips will inspire anyone to take the leap and pursue their dreams.

With fans like Tim Ferris, Alex’s brand, Intelligent Change has managed to bridge the gap between impact and aesthetic. The Five Minute Journal and Productivity Planner are products that truly change the users’ lives for the better, while also delivering a sleek ‘Instagrammable’ design.

To connect with Alex Ikonn click HERE

To learn more about Intelligent Change Inc click HERE

To learn more about Luxy Hair click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products & Resources mentioned

4 Hour Work Week by Tim Ferris

The Happiness Advantage by Shawn Archor

Morning Routine Video by Mimi Ikonn

Acupuncture Mat

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand Oct 29, 2018

Show notes

This week, I’m chatting with Stephanie Gee, Co-Creator and Social Media Director of Gee Beauty. Stephanie is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. She knows the ins-and-outs of skincare, and shares a huge number of tips (a lot of which were totally new to me) on this episode. We also talk about makeup, wellness, hair removal, and how being perceived as ‘too young’ was a challenge she had to overcome as an entrepreneur in the beauty industry.

To connect with Stephanie Gee click HERE

To learn more about Gee Beauty click HERE

To learn more about 6 By Gee Beauty click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned:

Skinceuticals CE Fereulic

Skinceuticals Phloretin CF

Dr. Barbara Sturm Hyaluronic Serum

Sunday Riley Good Genes

Skinceuticals SPF 50

Dr. Dennis Gross Do It All Eye Gel

GrandeLASH

Skinceuticals Lip Repair

Dr. Sebagh Skin Perfecting Mask

Dr. Sebagh Rose De Vie Hydrating Mask

Gee Beauty Prime Skin

Gee Beauty Color Sticks

WelleCo SuperElixir

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine Oct 22, 2018

Show notes

On this episode, I chat with Amy Lawrenson, the Editorial Director of Byrdie Beauty UK. The wide-ranging conversation covers how to break into publishing, what qualities are valued when hiring for a magazine, and an inside look into the life of an editorial director. We also discuss wellness routines and how to stay fit with a hectic schedule, and beauty products worth the investment.

To connect with Amy Lawrenson click HERE

To learn more about Bydie Beauty click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned

Stacked Skincare Dermaroller

Avene Gel Cleanser

Elemis Superfood Cleanser

Kiehl’s Clearly Corrective Scrub

ZO Exfoliating Polish

REN’s Daily AHA Tonic

Stacked Hyaluronic Acid Serum

Kiehl’s Vitamin C Serum

Augustinus Bader Cream

Emma Hardy Face Mist

Kiehl’s Face Mist

La Roche Posay Effalar Duo

Vichy Hyaluronic Serum

Max Factor Miracle Touch Foundation

Bourjois Blush Sorbet

Nude by Nature Brow Gel

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#3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go Oct 15, 2018

Show notes

On this episode, I sit down with one of London’s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go.

Eve is the author of the book, Be Good To Your Gut, and focuses on educating her clients on mindful eating, nutrition and a sustainable diet. Her journey is particularly interesting because she used to be the girl on the go with no time to focus on nutrition. With a job at Karla Otto, one of the world's leading fashion PR agencies, stress and poor eating habits lead to her wrecking her gut, which is what spawned her interest in nutrition. It’s because of her past that Eve’s methodology is to make nutrition accessible to the busy girl who has a hundred things on her plate.

To learn more about Eve Kalinik click HERE

To buy Be Good To Your Gut click HERE

To attend Eve Kalinik’s workshop click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned

Symprove liquid probiotic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty Oct 08, 2018

Show notes

On this episode, I chat with celebrity naturopathic doctor and skin expert, Dr. Nigma Talib about her tips for glowing skin, how diet impacts skin health, inflammatory foods, facial massage, and supplements & specific ingredients to prevent aging.

Dr. Nigma Talib is a naturopathic doctor and skincare expert, who is responsible for the youthful glow of famous faces like Sienna Miller and Penelope Cruz. Her method is based on the connection between gut and skin health, and aims to educate people on the effects that diet has on skin. She is the founder of her eponymous skincare and supplement line, and is sought after to help clients achieve youthful, radiant skin.

To learn more about Dr. Nigma Talib click HERE

To shop Dr. Nigma Talib’s line click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Dr. Nigma Talib Healthy Flora Probiotic

Dr. Nigma Talib Beauty In A Bottle

Dr. Nigma Serum No1

Dr. Nigma Creme No1

Supergoop sunscreen

Reverse The Signs of Aging by Dr. Nigma Talib

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dream Bigger Podcast Sep 20, 2018

Show notes

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider of Icing & Glitter. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, fashion brands, entrepreneurs, and thought leaders. This episode is the first of many to come!

To learn more about Icing & Glitter, visit the website HERE

To connect with Siff click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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