The Dream Bigger Podcast

2025 Glow Up Series: Vision Boards, Goal Setting, & Manifesting With a Plan Dec 17, 2024

On today’s solo episode, I am starting my 2025 Glow Up Series. This three part series is broken up into different topics and today I discuss setting goals & manifestations for the new year! I get into how I create my big three goals for the year, with micro goals per month that keep me on track. Manifestation comes with the task of creating a plan and in this episode I tell you how I make my vision boards that correlate to what I am trying to achieve in the upcoming year. It’s all about dreaming big and having a plan! Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com and use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!

Just for listeners of The Dream Bigger Podcast, get 20% off sitewide and a FREE travel case and countertop stand at GETQUIP.com/DREAMBIGGER.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More Dec 10, 2024

On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge leap moving from LA to a farm in Italy and in this episode she gets into what she’s learned and her favorite parts about it. This episode is such a good listen for anyone wanting to level up their wellness routine and improve their gut health, needing to make a big decision, or just looking for some inspiration. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To connect with Shayna on Instagram, click HERE.

To connect with Shayna on Tiktok, click HERE.

To shop Shayna’s Kitchen, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for up to 20% off your next purchase. Again that’s Carawayhome.com/DREAMBIGGER to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern.

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!

AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift… Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code DREAMBIGGER at checkout.

Gift luxury this holiday season without the luxury price tag. Go to Quince.com/dreambigger for 365-day returns, plus free shipping on your order! That’s Quince.com/dreambigger to get free shipping and 365-day returns.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More Dec 03, 2024

On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone else dealing with PCOS or just looking to better their wellness routine. Enjoy!

To connect with Gracie on Instagram, click HERE.

To connect with Gracie on Tiktok, click HERE.

To listen to Wellness Her Way Podcast , click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Try Notion for free when you go to Notion.com/dreambiggerpodcast. And when you use my link, you’re supporting the show! Notion.com/dreambiggerpodcast.

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!

Want more? Checkout at Shopify.com/dreambigger and learn how to create the best retail experience without complexity. Shopify.com/dreambigger.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepping for the Holidays: Planning Social Calendar, Black Friday Shopping Tips, & Gift Guide Nov 26, 2024

On today’s solo episode I am talking all things holiday prep! This time of year always seems to approach much sooner than we are ready for but today I’m sharing what I do to stay ahead. The holidays are full of parties and gatherings and I get into how I plan out my social calendar so that I can still spend this time with friends and family, without getting exhausted. I also share my best packing tips for travel, Black Friday shopping hacks, and end with a gift guide that will be helpful for anyone in your life. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover The Fabric of Now at TheFabricofOurLives.com

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com

Get matching pairs for the little ones, stuff a stocking, or gift a Pair to yourself during Pair’s sitewide holiday sale. Go to paireyewear.com and shop the Holiday sales to save 20% sitewide. And support the show by mentioning that The Dream Bigger Podcast send you in your post-checkout survey.

Go to bioptimizers.com and use code DREAMBIGGER to get your discounts and free gifts today!

Head to airdoctorpro.com and use promo code DREAMBIGGER and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to airdoctorpro.com and use promo code DREAMBIGGER.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stella Vanstone & Emma Kula, Founders of Stellar Eats: Debunking Carbs Myths, Product Launch Insights, Time Management Tips & More Nov 22, 2024

On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting products on retail shelves, the reality of launches, favorite wellness tips, non-negotiables, and much more. This is a great episode if you are looking to start your own business or if you want to level up your wellness routine. Enjoy!

To connect with Stellar Eats on Instagram, click HERE.

To connect with Stellar Eats on Tiktok, click HERE.

To shop Stellar Eats, click HERE.

To connect with Stella on Instagram, click HERE.

To connect with Emma on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit StellarEats.com and use code DREAMBIGGER for 20% off your first purchase, or head to your nearest Whole Foods store to try their best selling Coffee Cake mix!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elizabeth Stein, Founder of Purely Elizabeth: Building a Business Sustainably, Retail Success Tips, How to Start Your Own Food Business & More Nov 19, 2024

On today’s episode I am speaking with the founder of Purely Elizabeth, Elizabeth Stein. We discuss her journey to make healthier granola with clean ingredients that took her from being a holistic nutritionist to entrepreneur. We also touch on topics like building a sustainable business, when to raise money, the step-ladder approach to retail, non-negotiables for her day to day wellness routine, and much more. This is a great episode for anyone looking for tips for starting a food business or early entrepreneurs. Enjoy!

To connect with Elizabeth on Instagram, click HERE.

To shop Purely Elizabeth, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

The holidays are closer than ever, so get their gift (or yours) in time! Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for up to 20% off your purchase. Again that’s Carawayhome.com/DREAMBIGGER to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern.

Canadian babes, Woo + Chatters are partnering to offer you 20% off your purchase of all Woo More Play products. Use code WOO20 both in-stores and online. You can visit your neighborhood Chatters store and give them code WOO20 at the register - or visit chatters.ca/brands/woo-more-play and use code WOO20 at checkout.

BON CHARGE’s massive Holiday Sale is NOW LIVE! Go to boncharge.com and save 25% off - discount code will be automatically applied at checkout.

Visit Target, Walmart, or SprinklesChocolate.com where you can use code DREAMBIGGER at checkout for 20% off your first purchase. That’s SprinklesChocolate.com and use code DREAMBIGGER for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Fisher, Jewelry Entrepreneur: Wellness Journey with Hashimoto’s, Clean Eating Hacks at Restaurants, the Truth About Mini Facelifts & More Nov 12, 2024

On today’s episode I am speaking with Jennifer Fisher, icon in the jewelry industry and now in the lifestyle space with her delicious salts to enhance your meals. We cover so many different topics such as her wellness journey after being diagnosed with Hashimoto’s, hacks for eating clean while still being able to go out to dinner, mini facelifts, and so much more. This conversation was so much fun and Jennifer is truly such an inspiration with an incredible outlook both in business and life. You are guaranteed to have a good laugh and gain some great tips! Enjoy!

To connect with Jennifer Fisher on Instagram, click HERE.

To shop Jennifer Fisher Jewelry, click HERE.

To shop Jennifer Fisher Kitchen, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Find your forever pieces @jennikayne and get 15% off with promo code DREAMBIGGER15 at jennikayne.com/DREAMBIGGER15! #jennikaynepartner

Advocate for your health today. Go to 23andme.com/DREAMBIGGER for your limited time offer.

AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift… Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “DREAMBIGGER” at checkout.

Visit Target, Walmart, or SprinklesChocolate.com where you can use code DREAMBIGGER at checkout for 20% off your first purchase. That’s SprinklesChocolate.com and use code DREAMBIGGER for 20% off your first purchase.

The holidays are closer than ever, so get their gift (or yours) in time! Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for up to 20% off your next purchase. Again that’s Carawayhome.com/DREAMBIGGER to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern.

Try Notion for free when you go to Notion.com/dreambiggerpodcast.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Crone, The Mind Architect: Identifying Triggers, Overcoming Limiting Beliefs, Common Characteristics of Successful People, & More Nov 05, 2024

On today’s episode I am speaking with Mind Architect, Peter Crone. He guides people through insights and strategies to unlock mental freedom, overcome limiting beliefs, and reach their fullest potential. We dive into the money mindset limiting belief, discovering what money truly means to you, characteristics successful people have, how to become more disciplined, what manifestation actually means , and so much more. Peter brings a fresh perspective and many tips for you to start implementing in your life today. Enjoy!

To connect with Peter Crone on Instagram, click HERE.

To check out Peter’s website, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code DREAM at https://us.allies.shop/ during checkout for 30% off your first purchase.

Go to start.culinahealth.com to book your first session with a registered dietician today. Your insurance probably covers it and you could pay $0 out of pocket. That’s www.culinahealth.com.

Canadian babes, Woo + Chatters are partnering to offer you 20% off your purchase of all Woo More Play products. Use code WOO20 both in-stores and online. You can visit your neighborhood Chatters store and give them code WOO20 at the register - or visit chatters.ca/brands/woo-more-play and use code WOO20 at checkout.

Go to bioptimizers.com and use code DREAMBIGGER at checkout for 10% off!

Visit Target, Walmart, or SprinklesChocolate.com where you can use code DREAMBIGGER at checkout for 20% off your first purchase. That’s SprinklesChocolate.com and use code DREAMBIGGER for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicolas Travis, Founder of Allies of Skin: How to Brighten Your Skin, Difference Between Retinol and Retinal, Skincare Myths & More Nov 01, 2024

On today’s episode I am speaking with Nicolas Travis, the founder of Allies of Skin. Backed by his degree in biomedical and pharmaceutical science, but also personal life events – Nicolas gets vulnerable about what drove him to create a brand that would improve people’s confidence and skincare with purpose and real results. We dive into which products you need to be using, retinol vs retinal, what peptides actually do, skincare myths, and so much more. Tune in for an incredibly inspiring founder story and key tips and tricks for your skincare routine! Enjoy!

To connect with Nicolas on Instagram, click HERE.

To shop Allies of Skin, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self Oct 29, 2024

On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a way to get ahead of your 2025 goals and finish this year as the best version of yourself. I dive into my current workout routine, meal prepping, in-depth skincare routines, and so much more. Enjoy!

Products Mentioned In The Epsisode

Jan Marini Bioglycolic Face Cleanser, linked HERE
Shani Darden Plumping Serum, linked HERE
Jan Marini C-Esta Serum, linked HERE
Summer Fridays Sunscreen, linked HERE
Mara Beauty Oil Cleanser, linked HERE
Jan Marini Age Intervention Retinol, linked HERE
Shani Darden Retinol Reform, linked HERE
Jan Marini Rosalieve, linked HERE
Dr. Dennis Gross Peel Pads, linked HERE
Jan Marini Age Intervention Face Cream, linked HERE
OneSkin Peptide Face Cream, linked HERE
Shani Darden Eye Cream, linked HERE
OneSkin Eye Cream, linked HERE

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Try Notion for free when you go to notion.com/dreambiggerpodcast

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com

Visit Carawayhome.com/DREAMBIGGER to see all of our favorite products AND take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Fall into a new routine with infinite possibilities from Pair Eyewear. Go to paireyewear.com and use code DREAMBIGGER for 15% off your first pair. And support the show by mentioning that The Dream Bigger Podcast sent you in your post-checkout survey!

Visit https://us.allies.shop/ and use code DREAM for 30% off your first purchase.

Head to airdoctorpro.com and use promo code DREAMBIGGER and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to airdoctorpro.com and use promo code DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More Oct 22, 2024

On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-hand Amanda’s knowledge and expertise when it comes to understanding the human body and how she truly cares about everyone who takes her classes. Throughout the episode we talk about creating fitness habits that you can stick with, the benefits of pilates during pregnancy, how and what you should be eating to maintain healthy weight loss, and so much more. Enjoy!

To connect with Amanda on Instagram, click HERE.

To check out Core Club Online Pilates, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover the Fabric of Now at TheFabricofOurLives.com

Canadian babes, Woo + Chatters are partnering to offer you 20% off your purchase of all Woo More Play products. Use code WOO20 both in-stores and online. You can visit your neighborhood Chatters store and give them code WOO20 at the register - or visit chatters.ca/brands/woo-more-play and use code WOO20 at checkout.

Fuel your brain and body with all-day energy with Mushroom Breakthrough. For an exclusive offer for my listeners go to bioptimizers.com/dreambigger and use code DREAMBIGGER during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee.

Head to acorns.com/dreambigger or download the Acorns app to start saving and investing for your future today!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lily Adel, Founder of Clyque The Label: How to Find Personal Style, Top Classic Fall Fashion Trends, and Strategies for Brand Recognition Oct 15, 2024

On today’s episode I am speaking with Lily Adel, my dear friend and the Founder of Clyque The Label. This episode was so much fun and truly felt like we were just hanging out having our typical girl chat! We discuss how to find your personal style, tips for shopping in-store or online, the classic fall fashion trends that we love, strategies for brand recognition and sustainability, and much more. Enjoy!

To connect with Lily on Instagram, click HERE.

To connect with Clyque the Label, click HERE.

To shop Clyque The Label, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit gtmbawomen.com to learn more about the Georgia Tech MBA.

Find your forever pieces @jennykayne and get 15% off with promo code DREAMBIGGER15 at jennikayne.com/DREAMBIGGER15! #jennikaynepartner

Fall into a new routine with infinite possibilities from Pair Eyewear. Go to paireyewear.com and use code DREAMBIGGER for 15% off your first pair. And support the show by mentioning that The Dream Bigger Podcast sent you in your post-checkout survey.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More Oct 11, 2024

On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nutritionist because of the out-of-pocket costs or inconvenience of meeting in person. Culina Health is changing that norm – they offer virtual services from registered dietician nutritionists, covered by insurance, in order to help patients create their best and healthiest life. In this episode we discuss how to navigate your own health journey, the tea on “healthy snacks”, intermittent fasting, and so much more. Vanessa brings so much knowledge and experience to this episode, you are guaranteed to walk away with expert advice. Enjoy!

To connect with Vanessa on Instagram, click HERE.

To check out Culina Health online, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eloise Dufka, Model & TikTok Creator: Boosting Your Content Creation, Dating Strategies, and Ditching the Fear of Judgment Oct 08, 2024

On today’s episode I am talking with model and TikTok creator, Eloise Dufka. We start off the episode with how she got started on TikTok, her most viral videos, post-grad life, and ending up in New York. We also get into all things dating – first dates, the apps, different strategies, how to get over an ex, & more! If you’ve lost all hope when it comes to dating, this is the episode for you! Enjoy!

To connect with Eloise on Instagram, click HERE.

To connect with Eloise on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Upgrade your shower with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

Visit Caraway.com/DREAMBIGGER to see all of our favorite products AND take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Go to start.culinahealth.com to book your first session with a registered dietician today. Your insurance probably covers it and you could pay $0 out of pocket. That’s www.culinahealth.com

Visit gtmbawomen.com to learn more about the Georgia Tech MBA.

Want more? Check out shopify.com/dreambigger and learn how to create the best retail experiences without complexity. Shopify.com/dreambigger

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Millie Densing & Taylor Servet, Founders of Stakt: Starting a Business With Your Best Friend, Shark Tank Experience, Expanding The Product Line, & More Oct 01, 2024

On today’s episode I am speaking with the founders of Stakt, Millie Densing and Taylor Servet. The two started their business during the pandemic when realizing the need for innovative at-home workout tools. In this episode we discuss what it’s like working with a close friend, their experience on Shark Tank, knowing when to leave your job to start your own business, how to expand your product line, and so much more. This episode is packed with tangible tips and perfect for early entrepreneurs. Enjoy!

To connect with Stakt on Instagram, click HERE.

To connect with Stakt on Tiktok, click HERE.

To shop Stakt, click HERE.

To connect with Millie on Instagram, click HERE.

To connect with Taylor on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit shopstakt.com/dreambigger and use code DREAM at checkout for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fall Reset: Health Updates, Home Decor, Fall Fashion Trends & More Sep 24, 2024

On today’s solo episode I am back to talk about all things Fall! I start off discussing health updates – my current meal plan and workout routine. I then get into how I am leaning into this season with home decor, fashion, and activities I love doing around this time of year. I also answer some of my audience questions like recovering from burnout, how I choose my travel destinations, and how to make traveling more affordable. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover the Fabric of Now at TheFabricOfOurLives.com

Track expenses, find deductions, and get a bigger tax refund! Get 10% off @Keeper.tax at keepertax.com/dreambigger ! #keepertaxpod

Advocate for your health today. Go to 23andme.com/DREAMBIGGER to receive 10% off. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, and RI and US territories.

Visit gtmbawomen.com to learn more about The Georgia Tech MBA.

Don’t wait, get 20% off with promo code DREAMBIGGER at Cora.life/DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nish Samantray, Husband and Co-Founder of Arrae: How We Operate Arrae, Hiring and Team Building, Retailers, and More Sep 17, 2024

On today’s episode I am speaking with my husband and co-founder, Nish! We dive into the operations of our team at Arrae – hiring process, Top Fives, retailers, and more. We also discuss what we have found is the most important to hone in on in the first year of business, what we think it takes to be the best partner, and lastly, how MB-1 works. This episode was so fun and I am so glad we finally got Nish in the studio! Enjoy!

To connect with Nish on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit gtmbawomen.com to learn more about The Georgia Tech MBA.

Sign up for a one-dollar-per-month trial period at Shopify.com/dreambigger. Take your retail business to the next level today.

You’ll get 20% off, but only when you visit my exclusive URL: Cora.Life/DREAMBIGGER and use my code DREAMBIGGER

Track expenses, find deductions, and get a bigger tax refund! Get 10% off @Keeper.tax at keepertax.com/dreambigger ! #keepertaxpod

Visit Carawayhome.com/dreambigger to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Caraway.com/dreambigger or use dreambigger at checkout. Caraway. Non-Toxic

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More Sep 10, 2024

On today’s episode I am speaking with Hormone Specialist, Dr. Taz. In this episode we cover so many topics like PCOS, factors that impact women and our hormonal health, acne, weight-gain, microdosing GLP-1s, and much more. I love her take on blending holistic measures and western medicine practices. I am so excited to finally have Dr. Taz on the pod – she is an expert in this field and brings so much knowledge and tips in this episode! Enjoy!

To connect with Dr. Taz on Instagram, click HERE.

To connect with Dr. Taz on Tiktok, click HERE.

To checkout Dr. Taz’s books, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to cozyearth.com/dreambigger and use code DREAMBIGGER for an exclusive

Visit gtmbawomen.com to learn more about The Georgia Tech MBA.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Hill, Supermodel & Founder of Tate & Taylor: Tips For Aspiring Models, Day In the Life During NYFW, Grieving a Pet, and More Sep 03, 2024

On today’s episode I am speaking with Taylor Hill, supermodel and founder of Tate & Taylor. In this episode we start off discussing how she started her career at 14 years old, being scouted at a local ranch in her hometown. She talks about misconceptions people have when it comes to models, how she managed to stay grounded while her career was excelling, her biggest moments, and of course her dog, Tate, who has passed now but carries on a legacy through her brand. I loved this conversation so much and Taylor has so many great tips for aspiring models and dog lovers. Enjoy!

To connect with Taylor on Instagram, click HERE.

To connect with Taylor on Tiktok, click HERE.

To connect with Tate & Taylor on Instagram, click HERE.

To check out Tate & Taylor, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jemma Sbeg, Host of The Psychology of Your 20s: Battling Comparison, Treating Life As Seasons, Imposter Syndrome & More Aug 27, 2024

On today’s episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis people go through in their 20s when trying to navigate what’s next, battling comparison, accepting all the phases of life, imposter syndrome, and so much more. Jemma brings so much knowledge and psychological backing to help us better understand some of the struggles we all mutually face. You are guaranteed to walk away with key tips and takeaways! Enjoy!

To connect with Jemma on Instagram, click HERE.

To connect with Jemma on Tiktok, click HERE.

To listen to The Psychology of Your 20s, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to cozyearth.com/dreambigger and use code DREAMBIGGER for an exclusive discount for up to 40% off.

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DREAMBIGPOD and get on your way to being your best self.

You’ll get 20% off, but only when you visit my exclusive URL: Cora.Life/DREAMBIGGER and use my code DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Day In My Life: Exact Workout Routine, Work Day, Morning Routine & More Aug 20, 2024

On today’s solo episode I’m back to take you through an in-depth day in my life. I get into the specifics of my morning routine, when I do my daily walks, start my work day, and exact workout routine. I also talk about how I balance Arrae, the podcast, social media, and my social life. Hope this episode provides you with some tips to efficiently structure your day. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Carawayhome.com/dreambigger to take an additional 10% off your next purchase. This deal is exclusive to our listeners, so visit Carawayhome.com/dreambigger or use code DREAMBIGGER at checkout.

Go to cozyearth.com/dreambigger and use code DREAMBIGGER for an exclusive discount for up to 40% off.

You’ll get 20% off, but only when you visit my exclusive URL: Cora.Life/DREAMBIGGER and use my code DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seema Bansal Chadha, Founder of Venus et Fleur: Working With Your Husband, The Kardashian Effect, Staying Ahead of the Curve, & More Aug 13, 2024

On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the luxury floral brand and the growth they experienced after having major celebrities like the Kardashians post. Seema comes from a family of entrepreneurs and we discuss what it’s like going into business with your partner, how to set boundaries, staying ahead of the curve, and so much more. Enjoy!

To connect with Seema on Instagram, click HERE.

To check out Venus et Fleur on Instagram, click HERE.

Shop Venus et Fleur online, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover the Fabric of Now at TheFabricofOurLives.com

Sign up for a one-dollar-per-month trial period at Shopify.com/dreambigger. Take your retail business to the next level today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rosie Jane Johnston, Founder of by/rosie jane: From Highschool Dropout to Entrepreneur, Going Viral on Tiktok, What Is Clean Perfume, & More Aug 06, 2024

On today’s episode I am talking with the founder of by/rosie jane, Rosie Jane Johnston. In this episode we discuss her personal journey with fragrance and how she turned into a business, seeing high virality within the last year. Rosie started her company in 2010 and walks us through how she manages both entrepreneurship and motherhood, being one of the first “clean” fragrance brands in the industry, hiring for her team, the top natural ingredients for body care, and so much more. Enjoy!

To connect with Rosie on Instagram, click HERE.

To check out byRosieJane on Instagram, click HERE.

Shop ByRosieJane online, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personal Style Tips, How to Gain Confidence, What It Takes To Start a Business, & More Jul 30, 2024

On today’s solo episode I’m back to answer more of your most frequently asked questions! I start off talking about personal style and tips for identifying your own. Over the years my style has evolved drastically and I get into how I shop more consciously now using the three-word method. I then dive into how to gain self confidence, my step-by-step natural hair routine, and the mentality it takes to start a business. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

PRODUCTS MENTIONED IN THE EPISODE

Gisou Honey Infused Hair Mask linked HERE

Amika Soulfood Nourishing Hair Mask linked HERE

Crown Affair The Leave-In Conditioner linked HERE

Act+Acre Cold Processed Stem Cell Serum linked HERE

DAE Cactus Fruit Styling Cream linked HERE

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover The Fabric of Now at TheFabricofOurLives.com

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DREAMBIGPOD and get on your way to being your best self.

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

I did the math, and their internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. Plus lids and storage! It’s the ultimate kitchen set-up. Plus I did the math, and the cookware set will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code dreambigger at checkout. Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More Jul 23, 2024

On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, getting back into routine after traveling, and more. Tune in for some tips that have really helped me and as always, message me your questions, topics, or guest recommendations for future episodes. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DREAMBIGPOD and get on your way to being your best self.

Discover The Fabric of Now at TheFabricofOurLives.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More Jul 16, 2024

On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led her to pilates. Through pilates she was able to heal her arthritis and come back even stronger. We also talk about consistency, building confidence, having a side hustle while working a full time job, starting her businesses, and much more. This episode is packed with inspiration and truly, an authentic story of success. Enjoy!

To connect with Bryony on Instagram, click HERE.

To check out Pilates By Bryony on Instagram, click HERE.

To check out CloudchaMatcha on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

Use code DREAMBIGGER for 2 months free when you sign up at Pilatesbybryony.com

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenzie Elizabeth, Founder of Friend of Mine: Becoming a Morning Person, Hobbies, Dealing with Grief, & More Jul 09, 2024

On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with anxiety, grief, and so much more. Kenzie is such a go-getter and we discuss how she has been able to monetize the things she is passionate about, such as her lifestyle brand, Friend of Mine . Tune in for many tangible tips & takeaways! Enjoy!

To connect with Kenzie on Instagram, click HERE.

To connect with Kenzie on Tiktok, click HERE.

To check out Friend of Mine, click HERE.

To check out House Guest Pod, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Discover The Fabric of Now at TheFabricofOurLives.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More Jul 02, 2024

On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes because it’s the perfect way to answer my most frequently asked questions while also giving you a real-time life update. As always, my DMs are open for any questions or advice for the next solo episodes. Enjoy!

PRODUCTS MENTIONED IN THE EPISODE

Mara Beauty Cleansing Oil, click HERE
Jan Marini Bioglycolic Face Cleanser, click HERE
Shani Darden Cleansing Serum, click HERE
Cerave Cleanser, click HERE
Dr. Dennis Gross Peel Pads Extra Strength, click HERE
Shani Darden Lactic Acid, click HERE
Jan Marinin RosaLieve Serum, click HERE
Shani Darden Intensive Eye Renewal Cream, click HERE
Augustinus Bader The Cream, click HERE
CLEARSTEM Hydraglow Moisturizer, click HERE
One Skin Face Serum, click HERE

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jason Diamond, Celebrity Facial Plastic Surgeon: The World Has Fillers Wrong, Celebrity Procedures, Insta Facial, What Age to Get a Facelift, and More Jun 25, 2024

On today’s episode I am talking with celebrity facial plastic surgeon, Dr. Jason Diamond. He is one of the top facial surgeons in his field and through this conversation you will understand why. The amount of research and experience he has to back his practice is truly admirable. We dive into how he developed his own unique treatments such as the Diamond Facial Sculpting and InstaFacial, creating custom facial implants, what procedures celebrities are doing, facelifts, and more. This is such an interesting conversation and I truly learned so much! Enjoy!

To connect with Dr. Diamond on Instagram, click HERE.

To check out the Diamond Face Institute, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Discover The Fabric of Now at TheFabricofOurLives.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More Jun 18, 2024

On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses that ultimately feel like Jacqui is there with you in person. We dive into how to create healthy habits with movement and nutrition - getting it in when you can, working out on vacation, and prepping for summer. Jacqui shares her pregnancy experience which also led her to start The Birthing Class. I love this episode so much because Jacqui has such a realistic approach when it comes to building and maintaining a healthy lifestyle. Enjoy!

To connect with Jacqui on Instagram, click HERE.

To connect with Jacqui on Tiktok, click HERE.

To check out The Pilates Class on Instagram, click HERE.

To check out The Birthing Class on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Post Flight Reset Routine, Pilates By Amanda Mexico Retreat Recap, Travel Tips, & More Jun 11, 2024

On today’s solo episode I am talking about all things travel! Summer is here and I wanted to share my tips and tricks for pre, during, and post vacationing! I start off recapping my most recent trip which was the Pilates by Amanda Mexico Retreat – this was one of my favorite trips in a long time with the perfect balance of relaxation and staying active. I also get into my post flight skincare routine, diet and exercise on vacation, and how I incorporate my normal daily routines into my travel routine. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

LINKS TO THINGS MENTIONED IN THE EPISODE:

- “Walking 8,000 Steps a Day Reshapes Your Body” High Intensity Health Podcast linked HERE

- Shani Darden Sake Toning Essence linked HERE

- Shani Darden Hydrating Peptide Cream linked HERE

- Dior Prestige La Micro-Huile De Rose Advanced Serum linked HERE

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

And one more reminder that Caraway month is on! Caraway’s dropping limited-time offers every Monday in June. Blink and you just might miss them. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claudia Sulewski, Founder of Cyklar: Starting a Self-Funded Business, Finding Work-Life Balance, Adult Hobbies, & More Jun 04, 2024

On today’s episode I am talking with the internet’s it-girl and newest founder of Cyklar, Claudia Sulewski. After starting her Youtube channel at 13 years old, Claudia quickly built an online presence and community that has now transpired into a full career in which led her to launch her own brand, Cyklar. We discuss how she decided to create a multi-sensory skincare brand, the decision to self-fund her business, finding balance on social media when your job is sharing your life online, discovering new hobbies as an adult, and so much more. Claudia has such great advice having years of experience in the industry, there are so many great takeaways. Enjoy!

To connect with Claudia on Instagram, click HERE.

To connect with Claudia on Tiktok, click HERE.

To connect with Cyklar on Instagram, click HERE.

To shop Cyklar, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenna Zoë, Founder of My Human Design: Understanding Your Aura and Becoming Your Authentic Self, The 5 Different Energy Types, How To Manifest, & More May 28, 2024

On today’s episode I am bringing back the founder of My Human Design, Jenna Zoë. We start off recapping the five different energy types which are based on your date, place, and time of birth - similar to astrological birth charts. Understanding your energy type helps you tap into your aura and get to your most authentic self. Jenna made a great point that when you are truly in tune with your human design, you are helping others without even knowing. We dive into other self-discoveries you will find on the My Human Design app, understanding your inner and outer arch, how to manifest, and so much more. Enjoy!

To connect with Jenna on Instagram, click HERE.

To connect with My Human Design on Instagram, click HERE.

To check out the My Human Design website, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. Boncharge products are all HSA/FSA eligible, giving you tax free savings of up to 40%

Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Girl Summer Prep: Hitting Daily Step Goal, Workout Split & Diet, Bedtime Routine, & More May 21, 2024

On today’s solo episode I am talking about how I am prepping for a Hot Girl Summer! I dive into my weekly workout routine integrating new classes, what I am eating to maximize my protein intake, my in-depth bedtime routine and more. This is my favorite time of year and I am so excited to share everything that I am obsessed with at the moment. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sign up for a $1 per month trial period at shopify.com/dreambigger. Take your retail business to the next level today.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natasha Oakley, Co-founder of Monday Swimwear & TPC: Starting a Business With Your Best Friend, How to Know if You Should Start a Business, Protecting Against Burnout, & More May 14, 2024

On today’s episode I am speaking with Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. We start off discussing how her and best friend, Devin Brugman, took their online blog “A Bikini a Day” and turned it into a multi-million dollar brand, Monday Swimwear. We dive into tips for creating a business with purpose, working with your close friends, the not-so-glamorous side of being a business owner, burnout, and much more! Tash also has so many more tips and stories in her new book, Excessively Obsessed, which you can buy now! Enjoy!

To connect with Tash on Instagram, click HERE.

To connect with Tash on Tiktok, click HERE.

To connect with Monday Swimwear on Instagram, click HERE.

To shop Monday Swimwear, click HERE.

To shop Tash’s Book, Excessively Obsessed, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Annie Lawless, Founder of Lawless Beauty: Career Pivots, Balancing a Business & Motherhood, Selling a Business & Starting A New One, 5am Morning Routine, & More May 07, 2024

On today’s episode I am speaking with Annie Lawless, founder of Suja and now her clean beauty brand, Lawless. In this episode we discuss the career pivots she experienced, how Suja started, and the process of selling her portion of the business. After Suja, Annie went on to start her own clean beauty brand which has also seen rapid success – sold in-stores and online at Sephora. We dive into how she manages being a business owner and a mom, 5am morning routines, finding a job you're passionate about, and more! Enjoy!

To connect with Annie on Instagram, click HERE.

To connect with Lawless Beauty on Instagram, click HERE.

To connect with Lawless Beauty on Tiktok, click HERE.

To shop Lawless Beauty, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use my link to save 20% at getkion.com/DREAM

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Deering, Co-Founder of Triangl & Author: Turning a Side Hustle into a Business, Mental Health Journey, Creating FOMO for Kendall Jenner, & More Apr 30, 2024

On today’s episode I am speaking with the co-founder of Triangl, Erin Deering. From what started as a side hustle then became a viral moment in the 2010s, even celebrities such as Kendall Jenner were asking for bikinis. Erin opens up about how she was truly struggling with her mental health even with Triangl’s success. After deciding to leave the business and her partner at the time, she started working on herself. In this episode we discuss how she built the brand, steps she took to start her mental health journey, managing work life balance, starting a new brand, and more! Enjoy!

To connect with Erin on Instagram, click HERE.

To connect with Erin on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Treat mom to the everyday spa experience she deserves with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Deepica Mutyala, Founder of Live Tinted: Changing Beauty Standards, Imposter Syndrome as a CEO, Investing in Community, & More Apr 23, 2024

On today’s episode I am speaking with the founder of Live Tinted, Deepica Mutyala. We begin by discussing the challenges we both faced in our early childhood with beauty standards as brown girls. The lack of inclusion for brown women especially in the beauty category is what then inspired Live Tinted. Deepica goes on to talk about how she has built her company, struggles she faces, how to invest in your community, fundraising tips, and more. This episode is full of tips and Deepica’s story is incredibly inspiring. Enjoy!

To connect with Deepica on Instagram, click HERE.

To connect with Deepica on Tiktok, click HERE.

To connect with Live Tinted on Instagram, click HERE.

To connect with Live Tinted on Tiktok, click HERE.

To shop Live Tinted, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sign up for a $1 per month trial period at shopify.com/dreambigger. Take your retail business to the next level today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Skincare Routine, Stress Management, Toxic Friendships, & More Apr 16, 2024

On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this routine really helps manage my stress and mental health since life as an entrepreneur can get hectic. Throughout this episode I give tips for making the leap into being a business owner, how to handle toxic relationships, reading, my favorite health and wellness products, phone office hours, and more. Enjoy!

Morning Skincare Routine

Jan Marini Bioglycolic Face Cleanser, click HERE

Shani Darden Sake Toner, click HERE

Shani Darden Moisture Boost Plumping Serum, click HERE

Jan Marini C-ESTA Serum, click HERE

Summer Fridays SPF, click HERE

Evening Skincare Routine

MARA Beauty Cleansing Oil, click HERE

Elemis Cleansing Balm, click HERE

Jan Marini Bioglycolic Face Cleanser, click HERE

Shani Darden Retinol, click HERE

Shani Darden Lactic Acid, click HERE

Dr. Dennis Gross Peel Pads, click HERE

Jan Marini Rosalieve Serum, click HERE

One Skin Eye Cream, click HERE

ClearSteam HydroGlow Moisturizer, click HERE

Health / Wellness Products

Clean Simple Eats Protein Powder, click HERE

Kion Aminos, click HERE

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ro Trivedi, Founder of Pietra: Working at Major Tech Companies, Advice for College Students, How to Choose Investors, & More Apr 09, 2024

On today’s episode I am speaking with the founder of Pietra Studios, Ro Trivedi. We start off discussing the beginning of his career working at Microsoft and Uber. Through working at a startup in its early stages, he gained experience and skills which led him to start his own company, Pietra. A one-stop platform for e-commerce brands. This episode is packed with tips such as the pivots he took, advice for current college students, how to choose your investors, and more! Ro’s journey is extremely motivating and you are guaranteed to gain expert advice. Enjoy!

To connect with Pietra on Instagram, click HERE.

To connect with Pietra on Tiktok, click HERE.

To check out Pietra’s website, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly LeVeque, Clinical Nutritionist: Optimizing Protein For Women, Blood Sugar Balance, Post Ozempic Maintenance, & More Apr 02, 2024

On today’s episode I am speaking with clinical nutritionist, Kelly LeVeque. It has been a dream to have Kelly on the show after following her for years and in this episode we dissect her “Fab Four” philosophy while touching on trending topics like optimal protein intake for women, blood sugar balance, post ozempic maintenance, intermittent fasting, and more. Kelly has extensive knowledge in this space and a list of celebrity clients to prove it – you are guaranteed to gain some tangible tips! Enjoy!

To connect with Kelly on Instagram, click HERE.

To connect with Kelly on Tiktok, click HERE.

To listen to Kelly’s podcast “Be Well by Kelly LeVeque”, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

OneSkin is more than skin care. It’s about skin longevity, targeting the root cause of aging to help you look and feel your best at every age. Get started today with 15% off using code DREAMBIGGER at oneskin.co. That’s 15% off oneskin.co with code DREAMBIGGER. After your purchase, they’ll ask where you heard about them. PLEASE support our show and tell them we sent you. It’s time to expect more from your skin care routine. Invest in the health of your skin with OneSkin.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia Broome, Social Media Strategist: Tips to Grow Your Platform, SEO, Subliminal Hooks, Tiktok Shop, & More Mar 26, 2024

On today’s episode I am speaking with social media expert, Julia Broome. With years of experience as a social media manager, creative strategist, and working at agencies, Julia brings all her best tips and advice. We start off talking about ways to grow your platform, utilizing SEO, how to purpose content across different channels, the cold influencer, Tiktok Shop, and much more. Julia has amazing insight for both creators and business owners - this episode is going to need a part two! Enjoy!

To connect with Julia on Instagram, click HERE.

To connect with Julia on Tiktok, click HERE.

To check out Julia’s website, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.

Sign up for a $1 per month trial period at shopify.com/dreambigger. Go to shopify.com/dreambigger to take your retail business to the next level today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wende Zomnir, Founder of Urban Decay & Caliray: Building a Legacy Brand, Tracking Trends, Starting a Second Business, Limited Edition Products, & More Mar 19, 2024

On today’s episode I am speaking with Wende Zomnir, co-founder of Urban Decay cosmetics and now clean-beauty brand, Caliray. We start off discussing how she built Urban Decay before social media, influencer marketing, or even in-store shopping. Starting Urban Decay with the mission of being an inclusive, creative, and household name that truly values their community, Wende intersected that with her personal passion of sustainability and the California lifestyle to create Caliray. Throughout the episode we talk about starting a second business as an entrepreneur, taking investments, staying motivated, her morning routine, and more. This episode is such a good one, an amazing story and so many tips! Enjoy!

To connect with Wende on Instagram, click HERE.

To connect with Wende on Tiktok, click HERE.

To connect with Caliray on Instagram, click HERE.

To connect with Caliray on Tiktok, click HERE.

To connect with Urban Decay on Instagram, click HERE.

To connect with Urban Decay on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

OneSkin is more than skin care. It’s about skin longevity, targeting the root causes of aging to help you look and feel your best at every age. Get started today with 15% off using code DREAMBIGGER at oneskin.co. That’s 15% off oneskin.co with code DREAMBIGGER. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. It’s time to expect more from your skin care routine. Invest in the health of your skin with OneSkin.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Phone Office Hours, Managing Stress, Optimizing Sleep & More Mar 12, 2024

On today’s solo episode I am back to answer some of your most frequently asked questions! I start off talking about how I balance social media by implementing phone office hours and my schedule for creating content. I then get into how I manage my stress, what I have incorporated into my daily routine, and practices I have been using to prioritize my mental health. I also give an inside look of our hiring process at Arrae along with our most recent launch strategy for our newest product, Constipation. Enjoy!

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helen Reavey, Trichologist and Co-Founder of Act+Acre: 5 Step Wash Routine, How To Increase Hair Growth, Silicone Buildup, & More Mar 05, 2024

On today’s episode I am talking with Helen Reavey, certified trichologist and the co-founder of Act+Acre, on all things scalp and hair health. Throughout the episode we discuss trending hair practices you see all over Tiktok, how to determine your hair type, which products work best for you, integrating a scalp skincare routine, and more! If you are looking for ways to get rid of oily scalp, tackle dandruff, increase hair growth, or curious about the different myths going around – this episode is for you! Enjoy!

To connect with Helen on Instagram, click HERE.

To connect with Helen on Tiktok, click HERE.

To connect with Act+Acre on Instagram, click HERE.

To connect with Act+Acre on Tiktok, click HERE.

To shop Act+Acre, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

To save 20%, go to getkion.com/DREAM to get my functional supplement for fitness, Kion Aminos.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pia Mance, Founder of Heaven Mayhem: Celebrity Placements, Beginning Stages of Building a Brand, Why You Should Move, Retailers, & More Feb 27, 2024

On today’s episode I am talking with Pia Mance, founder of Heaven Mayhem. Before starting her own business, she started her career as an Australian model then turned full-time influencer. Always having the goal in mind to work for herself – she started Heaven Mayhem in 2022. Since then she has built out a team, had many iconic celebrity customers, and managed to sell in retailers. Throughout this episode Pia gives so many great tips such as the benefits of moving, how to find your personal style, creating organic content, and of course her best tips for starting a new brand. Enjoy!

To connect with Pia on Instagram, click HERE.

To listen to Pia’s Pod, click HERE.

To connect with Heaven Mayhem on Instagram, click HERE.

To connect with Heaven Mayhem on Tiktok, click HERE.

To shop Heaven Mayhem, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danielle & Kayleigh, Founders of CLEARSTEM: Top Reasons for Acne, How to Optimize Digestion, Birth Control, Tretinoin, & More Feb 20, 2024

On today’s episode I am talking with the founders of CLEARSTEM, Danielle Gronich and Kayleigh Christina. We start off by discussing the root causes for acne, the different types, and how to determine the issue based on where the acne is located. We dive into the different vitamins and foods that can cause flare ups and inflammation, how we can optimize our digestion, and ingredients we should be aware of in our skincare products. Danielle and Kayleigh come with so much knowledge and truly have put so much research behind their products. Tune in for some great tips for upping your skincare game! Enjoy!

To connect with Danielle on Instagram, click HERE.

To connect with Kayleigh on Instagram, click HERE.

To connect with CLEARSTEM on Instagram, click HERE.

To connect with CLEARSTEM on Tiktok, click HERE.

To check out CLEARSTEM, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Time Management, Building Confidence, Traveling Alone, Luxury Purchases & More Feb 13, 2024

On today’s solo episode I am answering the most frequently asked questions submitted by my listeners. I start off the conversation discussing how I stay organized and manage my time, along with an in-depth look at my morning routine. Then I dive into questions about starting and growing a brand, I even give my advice on what I would do if I were to start Arrae from the beginning. Lots of more questions answered regarding confidence, networking & friendships, living in LA, and my recent mindset around fashion and luxury purchases. Tune in for a chatty update and follow me on Instagram so that you can submit your questions for the next solo episode. Enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

To listen to the episode about Parasympathetic Days, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Go to Greenchef.com/60dreambigger and use code 60DREAMBIGGER to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well.

Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase.

Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TINX: Advice for Younger Self, Female Friendships, Dating Tips & More Feb 06, 2024

Today’s episode is the live podcast with TINX from the Arrae Constipation Launch Event. We discuss all things dating, confidence, how to make friends in a new city, upcoming trends, and more. TINX gives great advice when it comes to sending the first message, how to navigate relationships, and her wellness routine and non-negotiables while traveling. Of course we get juicy stories like her worst date, how rich mom walks became a thing, and her fatal flaw friend theory. Tune in for expert advice along with audience questions at the end. Enjoy!

To connect with TINX on Instagram, click HERE.

To connect with TINX on Tiktok, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Connect with Settle specialist today at Settle.com/ARRAE

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Wild Health is generously extending The Dream Bigger Podcast listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessie Inchauspé AKA Glucose Goddess: Best Time To Eat Sugar, Blood Glucose Spikes and PCOS, Is Oat Milk That Bad? & More Jan 31, 2024

On today’s episode, I am doing a second interview with Jessie Inchauspé, aka Glucose Goddess. We discuss the consequences of glucose spikes, best meals to have for breakfast, saving the sweets for last, intermittent fasting, and more. We circle back to our first episode and get into why we should avoid oat milk and the best alternatives. Through clinical research, Jessie has created an anti-spike capsule that contains four plants, reducing glucose spikes at a higher rate than vinegar capsules! Tune in for tips to better your hormones, skin, sleep, and mental health! Enjoy!

To connect with Jessie on Instagram, click HERE.

To connect with Jessie on Tiktok, click HERE.

To check out Glucose Goddess website, click HERE.

To pre-order the Anti-Spike supplement, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sami Spalter, co-founder of FORM: Fitness Journey, Friendship Phases, Grieving A Parent, Making Personal Commitments, & More Jan 23, 2024

On today’s episode I am speaking with Sami Spalter, the co-founder of FORM and inspiration to many. This incredibly genuine conversation starts off with Sami giving us an insight on her fitness journey in which she has thus far lost over 80 pounds due to her mindset shifts, prioritization of taking action, and trials with nutrition. We then get into her experience of dealing with a sudden loss of a close family member – a conversation that is so raw and I give Sami so much respect for how she speaks about this topic, which can be extremely uncomfortable and one that people want to avoid. We discuss the effect this heartbreak had on also an extremely pivotal time of her life. You are guaranteed to leave this conversation feeling the authenticity of Sami, motivated from her success, and tips to start making changes in your life today. Enjoy!

To connect with Sami on Instagram, click HERE.

To connect with Sami on Tiktok, click HERE.

To check out FORM, click HERE.

To listen to TRANSFORM, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

To save 20%, go to getkion.com/DREAM to get my functional supplement for fitness, Kion Aminos.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cass DiMicco, founder of Aureum Collective: Building a Capsule Wardrobe, Insider Look at the Jewelry Industry, Outfit Inspiration, Tips for Starting Content Creation & More Jan 16, 2024

On today’s episode I am speaking with Cass DiMicco, content creator and founder of Aureum Collective. We start off discussing one of the biggest trends so far this year – building your capsule wardrobe. She gives insight on how to find your own personal style, where she gets her inspiration from, and how to choose quality pieces. Cass not only has amazing taste but also started a unique and luxury accessory brand, Aureum Collective, in which she shares how she built her company and what it’s like being in the industry. Having so much career experience she shares all the advice on content creation, running a business, and even her own wellness tips. Enjoy!

To connect with Cass on Instagram, click HERE.

To connect with Cass on Tiktok, click HERE.

To shop Aureum Collective, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Carawayhome.com/DREAM to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAM or use code DREAM at checkout. Caraway. Non-Toxic cookware made modern.

Go to Greenchef.com/60dreambigger and use code 60DREAMBIGGER to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lori Harder, Motivational Speaker & Entrepreneur: Finding Your Purpose, Getting Out of Debt, Finding The Right Friends, Power Nine Practice & More Jan 09, 2024

On today’s episode I am talking with motivational speaker and entrepreneur, Lori Harder. We start off diving into her upbringing – leaving her hometown at 18 years old to create a life she aspired to have. Through this she experienced many trials and tribulations that helped mold her into who she is today and generate success in the companies she started. We get into the process of finding your purpose, how her and her husband got out of debt, the challenges Lori faced when starting a business, and how she completely re-routed her business plan before launching. Lori has such an inspiring story and the best advice to overcome adversity. Enjoy!

To connect with Lori on Instagram, click HERE.

To connect with Lori on Tiktok, click HERE.

To check out Glōci, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Radhi Devlukia: Positivity, Managing the Media You Consume, New Cookbook Favorites, Using Spices as Medicine & More Jan 02, 2024

On today’s episode I am talking with Radhi Devlukia on all things positivity, food, morning rituals, and her new cookbook coming out in February! She shares her experience and tips on how to make changes in order to improve your energy and attitude using mindfulness practices and consciously filtering the content you consume. As a self-taught cook and nutritionist, we dive into how she created Joyfull, her cookbook filled with recipes that fuel the body and mind. This episode is full of advice on improving your everyday well-being and reaching your fullest potential. Enjoy!

To connect with Radhi on Instagram, click HERE.

To connect with Radhi on Tiktok, click HERE.

To pre-order Radhi’s Cookbook, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristen Gaffney and Aurora Culpo from Barely Filtered Podcast: Attracting Quality Friendships, Pregnancy Truths, Secrets to Success & More Dec 26, 2023

On today’s episode I am talking with the hosts of Barely Filtered, Kristen and Aurora. We start off discussing their careers before social media and podcasting, Kristen in the tech sales field and Aurora having her teaching degree. Later we get into how pivoting in your career, sometimes even more than once, is encouraged and can lead to greater success. Throughout the episode we hear about their experiences with pregnancy, how to attract quality friendships, current obsessions, and more! This was such a fun conversation, tune in for a good laugh and tangible takeaways! Enjoy!

To connect with Barely Filtered on Instagram, click HERE.

To connect with Kristen Gaffney on Instagram, click HERE.

To connect with Aurora Culpo on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Tisdale: Mental Health Journey, Navigating Motherhood, Learning from Failure, Starting a Business, & More Dec 19, 2023

On today’s episode I am talking with former actress turned business founder, Ashley Tisdale. We discuss many things from her business ventures before Frenshe, navigating motherhood, her personal mental health journey, and her passion for interior design. From this episode, there are many tangible tips & tricks that will help all aspiring entrepreneurs, mothers, or anyone needing guidance on how to deal with anxiety and depression. Enjoy!

To connect with Ashley on Instagram, click HERE.

To connect with Ashley on Tiktok, click HERE.

To check out Frenshe, click HERE.

To check out Being Frenshe, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift gift…Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code DREAMBIGGER at checkout.

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods and stores nationwide!

If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.

Go to GreenChef.com/60dreambigger and use code 60dreambigger to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2024 Glow Up Series, Part 4: Favorite Beauty, Wellness, & Home Products Dec 12, 2023

On today’s solo episode, I conclude my 2024 Glow Up Series, focusing on my favorite products of the year. I break down my must-haves into three categories: Beauty, Wellness, and Home. If you are looking for ways to elevate your makeup routine, haircare, supplement routine, or just over-all day to day, tune in and find the links in the show notes. Enjoy!

LINKS TO PRODUCTS MENTIONED IN THE EPISODE

Beauty

Shani Darden Lactic Acid, click HERE

Shani Darden Retinol, click HERE

Shani Darden Eye Cream, click HERE

Josie Maran Body Butter, click HERE

Lira by Xerjoff, click HERE

Yum Pistachio by Kayali, click HERE

Parfums de Marly Oriana, click HERE

Patrick Ta blush (She’s a Doll), click HERE

Crown Affair Hair Oil, click HERE

Amika Soul Food Hair Mask, click HERE

Jan Marini C-Esta Serum, click HERE

Supergoop tinted sunscreen, click HERE

Wellness

Creatine by Thorne, click HERE

Kion Amino Acids (mango), click HERE

Oura Ring, click HERE

LMNT Electrolytes, click HERE

Just Thrive probiotics, click HERE

Thorne Ferrasorb, click HERE

Bio-optimizers Magnesium, click HERE

Arrae Sleep Capsules, click HERE

Skinny Confidential Le Spoon, click HERE

Home

Caraway home pans, click HERE

Curio Brush Sets, click HERE

Homecourt Cleaning Products, click HERE

Not Your Standard Candle, click HERE

Pura diffuser, click HERE

Branche Olive Oil, click HERE

Stellar Eats Cake Mix, click HERE

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2024 Glow Up Series, Part 3: Tips for Starting a Business, Creating Boundaries, Cultivating Community, Social Strategy & More Dec 05, 2023

On today’s solo episode, I continue my 2024 Glow Up Series, focusing on all things business. I give insight on my own experience starting Arrae and how it was a major hustle at the beginning stages. I discuss the process Nish and I went through when deciding to quit our previous jobs, our experience with fundraising and investors, and perfecting our pitch. I then go into answering your most asked questions and giving tangible tips on topics such as social strategy, product gifting, how to give a brand a personality and more. Tune in and enjoy!

Books Mentioned in the Episode:

Made to Stick by Chip & Dan Heath, click HERE

Contagious by Jonah Beger, click HERE

How to Build a Story Brand by Rick Lapointe, click HERE

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!

If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kira Mackenzie: Pivoting in Your Career, Future of Influencer Marketing, Investing 101 & More Nov 28, 2023

On today’s episode I am speaking with my dear friend, Kira Mackenzie, to talk about all things investing, career, and which brands are leading the way. We begin the interview with discussing Kira’s evolving career journey – going from law school, to PR, to private equity, to now being an angel investor and strategic advisor for brands. We discuss what it’s like being a female in a male-dominated industry, the future of influencer marketing, how to evaluate a brand, and why brands need to offer platform social shopping. There are so many tangible tips and takeaways, you’re not going to want to miss this one! Enjoy!

To connect with Kira on Tiktok, click HERE.

To connect with Kira on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!

Use code DREAMBIGGER15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One time use only. Vionic Shoes. Wearable well-being for your feet.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2024 Glow Up Series, Part 2: Goal Setting, Vision Boards, Staying Consistent With Goals & More Nov 21, 2023

On today’s solo episode, I continue my 2024 Glow Up Series, specifically on goal setting. This is my favorite time of the year – reflecting on my current goals for the year, things that I have accomplished, and determining what I want to attain in the coming year. I talk about how I evaluate my life in different aspects to create three major goals for the year. I also explain monthly Top 5 goals, which helps me check in with myself to make sure I am working towards the bigger goals. I dive into the process of creating my vision boards, how we set goals at Arrae, and end the episode answering your questions! Tune in and enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use promo code DREAMBIGGER and depending on the model, you’ll receive UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to airdoctorpro.com and use promo code DREAMBIGGER

Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!

If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.

Visit Carawayhome.com and use code DREAM for 10% off. And don’t forget! Their once-a-year savings event starts November 1st! Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2024 Glow Up Series, Part 1: Starting Resolutions Now, Workout Split, Abundance Mindset, Easy How To Implement Good Habits & More Nov 14, 2023

On today’s solo episode, I am starting my 2024 Glow Up Series. This four-part series will be dedicated to certain topics along with answers to your questions. Today’s episode, Part One, I focus on things that I can start doing now in anticipation for my New Year’s resolutions. I dive into my current workout split, diet, and sleep routine. Later I answer questions from listeners such as my advice on credit card debt, moving in with your partner, and having an abundance mindset. Tune in and enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

LINKS TO PRODUCTS MENTIONED IN THE EPISODE

Power of When by Dr. Michael Breus, click HERE

BiOptimizers Magnesium Breakthrough Supplement, click HERE

Arrae Sleep, click HERE

ZitSticka Acne Patches, click HERE

The Universe Has Your Back by Gabby Berstein, click HERE

Spirit Hacking by Shaman Durek, click HERE

Be Your Future Self Now by Dr. Benjamin Hardy, click HERE

Secrets of the Millionaire Mind by T. Harv Eker, click HERE

I Will Teach You to Be Rich by by Ramit Sethi, click HERE

Money: Master the Game: 7 Simple Steps to Financial Freedom by Tony Robbins, click HERE

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Rose, Trichologist: Does Rosemary Oil Work?, Hair Washing Schedules, Dandruff, Hair Loss Preventative Practices, & More Nov 07, 2023

On today’s episode I am talking with Trichologist, Taylor Rose. Throughout this conversation we discuss many topics ranging from hair growth myths, recommended hair care for sleep, how often you should be wearing your hair up, and more! One of the most interesting parts of the conversation, in my opinion, was discussing the effect of hair loss during weight loss and pregnancy. Taylor talks through her own personal hair care routine and suggests all of her favorite products, but we also discuss the importance of a balanced diet and what foods are best for healthy hair. Tune in for tangible hair care tips and learn how you can support both your hair and scalp. Enjoy!

To connect with Taylor on Instagram, click HERE.

To connect with Taylor on Tiktok, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

LINKS TO PRODUCTS MENTIONED IN THE EPISODE

Not Your Mother’s Volumizing Mousse, click HERE

Pureology Color Fanatic Heat Protectant, click HERE

Vegamour GRO Serum, click HERE

Mielle Rosemary Serum, click HERE

Odele Clarifying Shampoo, click HERE

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER.

While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.

Use code DREAMBIGGER15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Vionic Shoes. Wearable well-being for your feet.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Angelo Keely, Co-Founder & CEO of Kion: Essential Amino Acids 101, Creatine for Women, Hitting Your Fitness Goals and More Oct 31, 2023

On today’s episode I am speaking with Angelo Keely, CEO & Co-Founder of Kion. We discuss how he got into the supplement space with influence from his upbringing. We really dive into what essential amino acids are, what they are made up of, how they benefit us, and how to incorporate them into your exercise routine. Angelo shares an incredible study that was conducted with Kion and NASA that will leave you shocked! We also talk about our thoughts on creatine and what it actually does. Tune in for a jam-packed episode with expert information and tips! Enjoy!

To connect with Angelo on Instagram, click HERE.

To check out Kion on Instagram, click HERE.

To shop Kion, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts.

Visit Carawayhome.com and use code DREAM for 10% off. And don’t forget! Their once-a-year savings event starts November 1st! Caraway. Non-Toxic cookware made modern.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tina Anderson, Co-Founder of Just Thrive: How To Pick The Right Probiotic, Long-Term Consequences of a Weakened Gut, Probiotic Myths & More Oct 30, 2023

On today’s episode I am sitting down with Tina Anderson, Co-Founder of Just Thrive Health. We discuss what to look for when picking a probiotic and how her team has specifically formulated their products to give their consumers the maximum benefits through endless amounts of trials and studies. Tina’s knowledge within the world of gut health is extensive and you are guaranteed to learn something new in this episode. We talk about the long-term consequences of a weakened gut, the correlation of a weak gut to non-communicable diseases, and how to start being proactive today! Optimal health starts in your gut so tune in for many tangible tips! Enjoy!

To check out Just Thrive Health on Instagram, click HERE.

To shop Just Thrive Health, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at justthrivehealth.com with promo code: DREAMBIGGER

That’s like getting a month for FREE! All with a money back guarantee!

http://justthrivehealth.com/discount/dreambigger

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anastazia Dupee, Creator and Podcast Host: Going Viral on Tiktok, Imposter Syndrome, Tips for TikTok Content, & More Oct 24, 2023

On today’s episode I am talking with creator and podcast host, Anastazia Dupee! We start off by discussing how she became a creator and her first viral videos, talking about the importance of listening to your audience, handling adversity, and prioritizing your health. We talk about what it’s like having imposter syndrome and how to deal with it. Later, Anastazia dives into how she met her husband and gives excellent dating advice. Tune in for a girl’s girl conversation! Enjoy!

To connect with Anastazia on Instagram, click HERE.

To connect with Anastazia on Tiktok, click HERE.

To listen to Confessions By Anastazia, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

Anastazia’s Makeup Favorites

Nars Climax Mascara, click HERE.

Laura Mercier Liquid Highlighter, click HERE.

Tatcha Dewy Skin Mist, click HERE.

Dom Lashes by KISS, click HERE.

Charlotte Tilbury Iconic Nude Lip Liner, click HERE.

Fenty Beauty Gloss Bomb, click HERE.

Giorgio Armani - Luminous Silk Foundation, click HERE.

Hourglass Vanish Airbrush Concealer, click HERE.

Fit Me Powder by Maybelline, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use promo code DREAMBIGGER and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock in this special offer by going to airdoctorpro.com and use promo code DREAMBIGGER.

Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: My Experience Moving to LA, Making Friends in Adulthood, Updated Supplement, Workout Routine, Diet & More Oct 17, 2023

On today’s solo episode, I start off talking about my experience moving to LA. Moving to a big city can be intimidating but if you have ever considered moving or are in the process of making a big move, I am here to set you up for success and give you tangible tips that I have learned throughout the years. Another topic I dive into is making friends in adulthood and how it is important to surround yourself with like-minded people, create support groups within your industry, and quality is always greater than quantity. Lastly, I answer all your questions in regards to fashion, best handbags to invest in, my current supplement rotation, and updates in my workout & diet routine. Enjoy!

PRODUCTS MENTIONED IN EPISODE:

Clothing

White linen top (worn during episode) linked HERE.

White satin skirt (worn during episode) linked HERE.

Toteme Alpaca Blend Sweater linked HERE.

Bags

Marni Tropicalia Summer Raffia Tote linked HERE.

Small Rive Gauche Tote linked HERE.

Bottega Veneta Mini Jodie linked HERE.

Jewelry

Ring Concierge Baguette Ridge Bangle linked HERE.

Ring Concierge Mini Diamond Tennis Bracelet linked HERE.

Ring Concierge Inlay Diamond Bangle linked HERE.

Electric Picks Harden Necklace linked HERE.

Electric Picks Python 3mm Necklace linked HERE.

Ariel Pearl-Shell Drop Earrings linked HERE.

Makeup

Supergoop! Glowscreen SPF 40 linked HERE.

NARS Radiant Creamy Concealer linked HERE.

DiorDior Forever Skin Correct Concealer linked HERE.

NUDESTIX All Over Face Color Bronze + Glow linked HERE.

Summer Fridays ShadeDrops Broad Spectrum SPF 30 linked HERE.

Saie Glowy Super Gel linked HERE.

Armani Luminous Silk Foundation linked HERE.

Patrick Ta Double-Take Crème & Powder Blush linked HERE.

Laura Mercier Translucent Loose Setting Powder linked HERE.

Charlotte Tilbury Contour Want linked HERE.

MAKE Beauty Infinite Hold Brow Gel linked HERE.

REFY 3.0 Stage Brow Collection linked HERE.

ILIA Limitless Lash Lengthening Clean Mascara linked HERE.

Rare Beauty Weightless Eyeshadow Stick linked HERE.

RMS Beauty Lip Liner linked HERE.

Charlotte Tilbury Lip Liner Pillow Talk linked HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire Byrne, The Heartbreak Coach: Toxic Dating Patterns, Attachment Styles, How to Get Over Heartbreak, Ghosting, & More Oct 10, 2023

On today’s episode I am talking with Heartbreak and Dating Coach, Claire Byrne. We discuss Claire’s journey of finding love and as she shares her story of personal relationships and heartbreak, we understand how she took her own journey of finding love and created a business in which she guides others through their journeys. We discuss toxic dating patterns, identifying your own or your partner's attachment styles, the five step process to get over heartbreak, online dating, ghosting, and more. This episode is for everyone, in a relationship, actively dating, or just curious – Claire shares great advice and stories through her practice and personal experience. Enjoy!

To connect with Claire on Instagram, click HERE.

To apply for 1:1 Coaching, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dianna Cohen, Founder of Crown Affair: Transitioning From Early Employee At Startups to Startup Founder, Cultivating Community, Hair Growth Myths, & More Oct 03, 2023

On today’s episode I am sitting down with Dianna Cohen, Founder and CEO of Crown Affair. We start off by discussing Dianna’s lengthy list of work experience, starting at Into the Gloss, then working for a mobile shopping app, Partnerships at AWAY, owning her own consulting agency, and now – Crown Affair. Through all of these experiences, Dianna had the opportunity to get a close look into what it took to run a business, the pros and the cons, what she would do the same for her own business one day, and also what she would do differently. When being a founder it can be tricky to not let your own identity get lost within your brand and in this discussion we talk about how to separate the two. We dive into her tips for cultivating community and connecting with your consumers, integrating feminine energy in the workplace, hair growth myths, and if Rosemary oil really works! Dianna is truly such an amazing and grounded founder, she is such an incredible person to talk to and has the best advice! Enjoy!

To connect with Dianna on Instagram, click HERE.

To connect with Dianna on Tiktok, click HERE.

To shop Crown Affair, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauryn Bosstick aka The Skinny Confidential: Reaching Your Fullest Potential, Being an Investor, First Ever Arrae x The Skinny Confidential Product, & More Sep 26, 2023

On today’s episode I am sitting down with Lauryn Bosstick to discuss a multitude of topics – the most exciting one being, our first ever Arrae x The Skinny Confidential product! We discuss the beginning of Lauryn’s career; her transition from content creator, to podcasting, to now founder. With years of experience in the industry, Lauryn knows what to look for when seeking investors as well as being on the opposite side, looking to invest in other companies. We also talk about creating personal goals and the best ways to hold yourself accountable to ensure you are reaching your fullest potential. You are not going to want to miss this episode – guaranteed to walk away with the best business tips, a good laugh, and amazing business advice from such a trailblazer in the field. Enjoy!

To connect with Lauryn on Instagram, click HERE.

To connect with Lauryn on TikTok, click HERE.

To shop The Skinny Confidential, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Shop all my favorites at loveamika.com/DREAMBIGGER and get 20% off your first order*

*20% off discount automatically applied at checkout if you use my link, cannot be combined with other offers, expires on 11/1/23

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Evening Routine, Everything Shower, Hair Tips, Relationship Advice, Finances, & More Sep 19, 2023

On today’s solo episode I discuss all things beauty, relationships, and finances. I take you through my step-by-step everyday evening routine along with my “everything” shower. My current obsession is my healthy haircare routine, in which I let you know each product I swear by and have discount codes! I answer your questions about relationship advice and how to create time for your partner and for yourself. Lastly, I touch on the best financial tips I’ve received and how it changed my mindset about money. Enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

Link to Cremo Palo Santo, click HERE.

Link to Jo Malone Wood Sage & Sea Salt Body Crème, click HERE.

Link to Augustinas Bader Body Cream, click HERE.

Link to NUXE Huile Oil, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Shop all my favorites at loveamika.com/DREAMBIGGER and get 20% off your first order*

*20% off discount automatically applied at checkout if you use my link, cannot be combined with other offers, expires on 11/1/23

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maggie Sellers, Angel Investor: How to Angel Invest, Angel Investing vs Venture Capital, How to Fundraise for Your Company, Growing Your Platform & More Sep 12, 2023

On today’s episode, I am speaking with Maggie Sellers, an angel investor, startup advisor, and entrepreneur! We dive into how she got started in angel investing, the difference between venture capital and angel, how she grew her platform on Tiktok, and much more! This episode is full of advice for when starting a business, tips to further understand the basics of investing, and the best and worst parts of fundraising when starting your own company. Maggie is such a force in this industry and you are guaranteed to walk away from this episode with new tips and advice. Enjoy!

To connect with Maggie on Instagram, click HERE.

To connect with Maggie on Tiktok, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

Shop AMIKA Soulfood Nourishing Hair Mask, click HERE.

Shop AMIKA Cure Shampoo, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Shop all my favorites at loveamika.com/[DREAMBIGGER] and get 20% off your first order*

*20% off discount automatically applied at checkout if you use my link, cannot be combined with other offers, expires on 11/1/23

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sheena Zadeh-Daly, Founder of Kosas: Beginning Stages of a Brand, Creating Brand Association, Importance of Consumer Feedback & More Sep 05, 2023

On today’s episode I am speaking with the founder of Kosas Cosmetics, Sheena Zadeh-Daly. From launching just lip sticks to now selling an entire product line in major retail stores such as Sephora, Nordstrom, & more – Sheena talks about the beginning stages of Kosas, the motive behind the brand, and her definition of clean beauty. We discuss the importance of creating brand association, taking consumer feedback as constructive criticism, the best parts about being a first-time-founder, and much more. This episode offers exceptional advice from an expert in the field and how she grew her brand to be a household name, not only in the beauty industry, but as a clean brand too. Enjoy!

To connect with Sheena on Instagram, click HERE.

To connect with Kosas on Tiktok, click HERE.

To shop Kosas, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Shop all my favorites at loveamika.com/DREAMBIGGER and get 20% off your first order*

*20% off discount automatically applied at checkout if you use my link, cannot be combined with other offers, expires on 11/1/23

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Sunday Reset, How I Stop Cravings, Work-Life Balance, Combatting Comparison, Quitting Your 9-5, & More Aug 29, 2023

On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this episode, I also get into how I have found work-life balance, specifically with my husband being my co-founder, the importance of integrating micro goals each month in order to achieve set macro goals, how to combat comparison with other leaders in your industry, and shifting into the abundance mentality. Tune in for some real life experience and tangible tips on how I got started with my podcast and have been able to secure some of my dream guests! Enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use promo code DREAMBIGGER and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! And, exclusive podcast customers, you will receive free 3 year warranty on any unit, which is an additional $84 value!

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Durana Elmi, COO of Cymbiotika: How to Subconsciously Manifest, Attainable Goal Setting, Overcoming A Difficult Upbringing, Power of Positive Affirmations, & More Aug 22, 2023

On today’s episode I’m chatting with the COO of Cymbiotika, Durana Elmi. Durana is such an inspiration and through this discussion we talk about the difficult upbringing she faced being born and raised in Afghanistan, overcoming challenges of difference in opinions from her father, and using it as motivation to get her to where she is now. We talk about the importance of your thoughts, how you speak to yourself and to others, the power of positive affirmations, and setting attainable goals. There are so many great tips on how to start your own business, what to look for when hiring employees, and how to create longevity within your company. Enjoy!

To connect with Durana on Instagram, click HERE.

To connect with Durana on Tiktok, click HERE.

To check out Cymbiotika, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit cymbiotika.com and use code DREAMBIGGER for 15% off site wide or create your custom bundle and get up to 45% off.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arielle Lorre, Wellness & Beauty Influencer: Glass Skincare Routine, Being Authentically Yourself, Plastic Surgery That's Worth It, and More Aug 15, 2023

On today’s episode I’m chatting with influencer and podcast host, Arielle Lorre. This is Arielle’s second time on the podcast and this time we openly discuss all the aesthetic procedures she has done and keeps up with, currently. We talk about the important mindset to have making aesthetic changes, the pros and cons of social media influencers being transparent with the work they have had done, plastic surgery that is worth the money, and the glass skincare routine that Arielle swears by. Enjoy!

To connect with Arielle on Instagram, click HERE.

To connect with Arielle on Tiktok, click HERE.

To listen to The Blonde Files Podcast, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Odenweller, Founder and CEO of Kroma Wellness: Nutrient Dense Cleanses, The Truth About Juicing, How to Get Celebrity Customers, and More Aug 08, 2023

On this week’s episode, I’m chatting with the founder and CEO of Kroma Wellness, also known as the 5-Day Reset, Lisa Odenweller. We dive into the benefits of cleansing and how Kroma was designed to provide consumers with quick results that lead into sustainable lifestyle changes. This wellness brand has attracted celebrities such as Gweneth Paltrow, Amy Schumer, Jessica Seinfiled, and many other health conscious activists that swear by the process. We also discuss the best parts of being a founder, red flags to be aware of when it comes to business partners or investors, and the right way to raise money for your company. This episode will give you the inside scoop of being a CEO and how to start and maintain a successful company. Enjoy!

To connect with Lisa on Instagram, click HERE.

To learn more about Kroma Wellness, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carrie Barber, Owner and Creative Director of MAKE Beauty: Starting a Business During the Pandemic, Relaunching vs Starting a Brand from Scratch, How to Land Your Dream Job and More Aug 01, 2023

On this week’s episode, I’m chatting with owner and creative director of MAKE Beauty, Carrie Barber. We start at the beginning of her career and go through all the different jobs and experiences she’s had, at major companies such as Sephora, Into the Gloss (now known as Glossier), and more – leading up to where she is now. We touch on the importance of being happy in your work life, the struggles of launching a business during the Pandemic, and how to create quality products at an affordable price. She shares incredibly helpful advice that will help you land your dream job and excel as a creative director and founder. Enjoy!

To connect with Carrie on Instagram, click HERE.

To connect with Carrie on Tiktok, click HERE.

To shop MAKE, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chriselle Lim, Influencer & Founder of PHLUR: Being a Business Owner While Parenting, Evolving as a Creator, Divorce, Storytelling For A Brand, and More. Jul 25, 2023

On this week’s episode, I’m chatting with OG creator turned serial entrepreneur, Chriselle Lim. Chriselle was a part of the early creator days, posting on Youtube and now runs two successful companies, PHLUR Fragrances and Bumo - an on-demand child care service. Chriselle and I get micro about evolving as a creator and keeping up with new platforms, the process of the storytelling journey while creating products, balancing mom-life and running multiple businesses, divorce, prenups, and much more. This episode is raw and vulnerable, you will leave with amazing advice in multiple aspects of life! Enjoy!

To connect with Chriselle on Instagram, click HERE.

To connect with Chriselle on Tiktok, click HERE.

To shop PHLUR, click HERE.

To learn more about Bumo, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Key to Consistency, Is Berberine the New Ozempic?, How to Actually Enjoy Your Time Off, Shifting Your Daily Routine to Increase Productivity & More. Jul 18, 2023

On this week’s solo episode, I’m recapping my trip to Italy and how I came back recharged and ready to jump back into my routine. I take you through my process of how taking time off can actually increase your productivity and help you be more successful. This episode touches on my mindset on food + exercise while traveling, along with what I did to stay on track. Touching on topics like what supplements I packed with me, how I made sure to stay active without having a gym, and hacks for not having to restrict your diet while traveling - this episode will leave you with so many useful tools and tactics to help you be your best self while having the summer of your dreams! Enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit emberwellness.com and use code DREAMBIGGER at checkout for 15% off your first order.

Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tieghan Gerard AKA Half Baked Harvest: Creating Quality Content, Building Trust with Your Audience, Showing up and Staying Consistent & More Jul 11, 2023

On this week’s episode, I’m chatting with Tieghan Gerard, also known as Half Baked Harvest. Tieghan is a food blogger turned entrepreneur, master content creator and author. What started out as a love for cooking for her family of ten turned into 5+ million instagram followers, three cookbooks, and an insanely successful business. I’m telling you from experience, her recipes are next level and to some people’s surprise – super approachable! We dive into topics such as creating quality content, the importance of building trust with your audience, how to show up and stay consistent and so much more. Tieghan’s story is so inspirational and she shares many tangible tips on how she made it to where she is today.

To connect with Tieghan on Instagram, click HERE.

To learn more about Half Baked Harvest, click HERE.

To get the Half Baked Harvest Everyday Cookbook, click HERE.

To get the Half Baked Harvest Super Simple Cookbook, click HERE.

To get the Half Baked Harvest Cookbook, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Sephora.com/clean to shop their wide variety of clean makeup brands and products.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Trunfio, Founder of Bumpsuit: Pioneering and Finding Your Market as an Entrepreneur, Connecting with Customers and Building Community, Balancing Work and Mom Life & More Jul 04, 2023

On this week’s episode, I’m chatting with Australian model turned entrepreneur, Nicole Trunfio. Nicole is the founder and CEO of the effortlessly chic maternity brand, Bumpsuit. In this episode, we get the inside scoop on how Nicole started her brand from the very first prototype to her most recent product launch. We discuss all things female entrepreneurship like pioneering and finding your market when building a brand, connecting with customers and cultivating community, balancing work and motherhood, and so much more. Nicole also shares her best practices for goal setting, selfcare, following your intuition, and content creation. This episode has so many tools and tips that will inspire you to dream bigger.

To connect with Nicole on Instagram, click HERE.

To learn more about Bumpsuit, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit emberwellness.com and use code DREAMBIGGER at checkout for 15% off your first order.

Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liana Levi, Celebrity Trainer and Forma Pilates Founder: Tapping into Mind-Body Connection, Slowing Down & Learning How to Ask for Help & More Jun 27, 2023

On this week’s episode, I’m chatting with Forma Pilates founder and celebrity trainer, Liana Levi. Liana founded Forma Pilates in Los Angeles during the pandemic and its referral-based model quickly grew to be a studio adored by celebrities and high profile clientele. Liana shares her tips for what to do and what not to do when training and how to get a snatched, pilates body. We also take a deep dive into showing up as a founder, prioritizing radical self love, leaving room for growth, asking for help, working through anxiety and depression and so much more.

To connect with Liana on Instagram, click HERE.

To learn more about Forma Pilates, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Sephora.com/clean to shop their wide variety of clean makeup brands and products.

Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Regulating Blood Sugar, Importance of Protein Intake, Curbing Cravings, Ozempic & More with Certified Nutritionist, Mia Rigden Jun 20, 2023

On this week’s episode, I’m chatting with board certified nutritionist and author of Foodwise, Mia Rigden. Mia and I talk about all things healthy eating and how the foods you consume impact your overall quality of life. Mia gets granular with us and shares so many tips and tricks on how to regulate blood sugar, balance hormones, manage life stressors, curb cravings, properly intermittently fast and so much more. She shares sustainable eating habits from offering multiple breakfast options to what exactly we should be consuming in order to feel and look our best. This episode is packed with so much useful information and examples on how to optimize your health through nutrition.

To connect with Mia on her website, click HERE.

To connect with Mia on Instagram, click HERE.

To learn more about Foodwise, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit emberwellness.com and use code DREAMBIGGER at checkout for 15% off your first order.

Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solo Episode: Health Updates, Supplements & Dietary Changes, 5 Habits for Having a Great Day, Parasympathetic Days & More. Jun 13, 2023

On this week’s solo episode, I’m giving you the inside scoop on all the routines and regimens I’m loving right now. From reclaiming my health to overcoming imposter syndrome, this episode is packed full of the tips and tricks I’m currently using to become my best self. I take a deep dive into the new workout, diet and supplement regimen I’m on, discuss experimenting with parasympathetic days to destress, my top 5 non-negotiables for having a great day, staying positive when dealing with the natural stressors of life and so much more. I even take you through a detailed step-by-step of the current skincare routine I swear by. This episode will leave you with so many useful tools and tactics to help you be your best self. Enjoy!

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

To get the Iron Supplement, Ferrasorb by Thorne, click HERE.

To get DHEA by Life Force, click HERE.

To get Para 1 by Cellcore, click HERE.

To get Arrae Sleep capsules, click HERE.

To get BiOptimizers magnesium, click HERE.

To get the Slip Silk Sleeping Mask, click HERE.

To get the Biologique Milky Cleanser, click HERE.

To get the Tower28 SOS Spray, click HERE.

To get Is Clinical Vitamin C Serum, click HERE.

To get the Summer Fridays Sunscreen, click HERE.

To get the MARA Beauty Cleansing Oil, click HERE.

To shop Shani Darden, click HERE.

To get the Kora Organics Cleanser, click HERE.

To get the Mara Beauty Retinol Oil, click HERE.

To get the Dr.Dennis Gross Peel Pads, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Sephora.com/clean to shop their wide variety of clean makeup brands and products.

Visit emberwellness.com and use code DREAMBIGGER at checkout for 15% off your first order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Indy Blue, Influencer & Co-Founder of Lonely Ghost: Facing Type 1 Diabetes As An Adult, Building an Authentic Audience and Brand, Dealing with Internet Criticism, Creating Her Dream Wedding & More Jun 06, 2023

On this week’s episode, I’m chatting with influencer, writer and entrepreneur, Indy Blue. Indy discusses her start in the influencing space as a blogger when she was just 11 years old. She walks us through how she built an authentic audience and eventually started her own brand, Lonely Ghost. We have an in-depth conversation and touch on topics such as facing type 1 diabetes as an adult, building an authentic audience and brand, dealing with internet criticism, creating her dream wedding and so much more.

To connect with India on Instagram, click HERE.

To connect with Lonely Ghost on Instagram, click HERE.

To learn more about Lonely Ghost, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use code DREAMBIGGER to receive up to 40% off your order.

Visit Mediheal's official Amazon store to save 35% on select sheet mask10-packs. Enter code DREAMBIGGER at checkout.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Miranda Kerr: Skincare & Hair Care Routines, Morning & Night Rituals, Workout Tips, The Power of Turmeric & More May 30, 2023

On this week’s episode, I’m chatting with Australian model and businesswoman, Miranda Kerr. You may know Miranda from her days as a Victoria’s Secret model or through her organic skincare brand, Kora Organics. Miranda shares and walks us through all her tips and tricks when it comes to skincare & hair care routines, morning & night rituals, fitness tips, and motherhood. We take a deep dive into specific supplements to take for internal & external beauty, the healing power of certain foods, workout regimens, & so much more.

To connect with Miranda on Instagram, click HERE.

To connect with Miranda on Tiktok, click HERE.

To learn more about Kora Organics, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Mediheal's official Amazon store to save 35% on select sheet mask10-packs. Enter code DREAMBIGGER at checkout.

Enter Mediheal’s TikTok giveaway. Go to@medihealus on TikTok and enter to win their thirty mask giveaway valued at $70.Follow @medihealus on TikTok and like their giveaway post to enter to win.Three lucky winners will be selected.

Visit emberwellness.com and use code DREAMBIGGER at checkout for 15% off your first purchase.

Expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dellara Gorjian aka Legal Baddie: Leaving Law School to Pursue Content Creation, How to Grow and Differentiate Yourself on Tiktok, Tools and Tactics to Become a Content Creator, Following Your Intuition in your 20s & More. May 23, 2023

On this week’s episode, I’m chatting with lawyer turned content creator, Dellara Gorjian aka Legal Baddie on Tiktok. Dellara walks us through the story of how she left law school to pursue content creation. We discuss how she used what she learned in school to put out viral-worthy educational and entertaining content on Tiktok. Dellara explains how she grew her Tiktok to over 1 million followers and gives tips on how to differentiate yourself in the creator space. We also discuss the impact of following your intuition in your 20s and having the intelligence to pivot. We chat about tons of useful tools and tactics like how to use less filler words when speaking, providing value-packed content, growing your brand & so much more.

To connect with Dellara on Tiktok, click HERE.

To connect with Dellara on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healing Inflammation in your Gut, Sufficient Protein Intake, Combating Constipation & More with Holistic Nutritionist Elissa Goodman May 16, 2023

On this week’s episode, I’m chatting with Holistic Nutritionist and Cleanse Expert, Elissa Goodman. Elissa gets granular on the types of nutrient-rich foods and supplements we can incorporate into our diets in order to heal our gut and optimize our health overall. We take a deep dive into the benefits of consuming soups, leafy greens, sufficient amounts of protein, the link between hydration and constipation and so much more. This episode is packed with so many hot tips on nutrition and how to heal from within.

To connect with Elissa on Instagram, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit viveorganic.com and use code DREAM at checkout for 15% off your first purchase.

Head to aquatruwater.com and use the code DREAMBIGGER to receive 20% off any AquaTru purifier.

Shop Mediheal’s official store on Amazon and get 35% off the Collagen Essential Mask 10 pack using code DREAMBIGGER at checkout.

Expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sivan Ayla, Influencer and Founder of Lux Unfiltered and Tan Lines: Getting Started as a Content Creator, Maintaining Authenticity, Building a Personal Brand/Aesthetic, Balancing Work & Mom Life and More May 09, 2023

On this week’s episode, I’m chatting with Sivan Ayla, Influencer and founder of Lux Unfiltered and Tan Lines. Sivan started her career as a blogger/content creator and grew to a full-time influencer and entrepreneur. Sivan is the perfect example of a very smart creator who leveraged her audience in an organic and authentic way to launch brands that were in complete alignment with her. We get granular on cultivating a personal brand, growing an instagram following, starting businesses and balancing mom and work life. Sivan even gives her best tips for showing up authentically, leveling up your social media, marketing a business, and so much more.

To shop this week’s hot tip, Patrick Ta blush, click HERE.

To connect with Sivan on Instagram, click HERE.

To shop Lux Unfiltered, click HERE.

To shop Tan + Lines, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit viveorganic.com and use code DREAM at checkout for 15% off your first purchase.

Head to airdoctorpro.com and use code DREAMBIGGER to receive up to 40% off your order.

Head to cymbiotika.com and use promo code DREAMBIGGER for 15% off sitewide or create a custom bundle for up to 45% off your entire order.

Expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mona Kattan Co-Founder of Huda Beauty and Founder of Kayali: Serial Entrepreneurship, Being Intentional When Starting a Brand, Growing a Team from the Ground Up, The Importance of Community & More May 02, 2023

On this week’s episode, I’m chatting with Mona Kattan, co-founder of Huda Beauty and founder of Kayali Perfume. Mona is an absolute force in the Beauty industry when it comes to marketing, social media, building a brand and so much more. We go through Mona’s journey as founder from building a beauty empire alongside her family members, growing a team from the ground up and building a brand’s community. We dive into how she started her fragrance business, Kayali, and discuss the importance of storytelling when it comes to fragrance. This episode is jam packed with so much information for anyone interested in entrepreneurship, marketing and beauty.

To connect with Mona on Instagram, click HERE.

To learn more about KAYALI, click HERE.

To shop KAYALI YUM PISTACHIO perfume, click HERE.

To learn more about Huda Beauty, click HERE

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit viveorganic.com and use code DREAM at checkout for 15% off your first purchase.

Expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shan Boodram, Certified Sexologist & Intimacy Expert: Clear Steps for How to Get Great at Dating, Flirting IRL, Becoming Self-aware and Putting Yourself Out There, The Two to One Rule in Dating & More Apr 25, 2023

On this week’s episode, I’m chatting with certified sexologist and intimacy expert, Shan Boodram. This episode is so value packed and interesting when it comes to all things relationships, dating, sex, self-awareness and so much more. We talk about how to find a partner, how to refine your flirting skills, and making connections IRL. We discuss how we strive to get better in every area of our lives, but relationships seem to be on cruise control whether you’re currently in a relationship or single. Shan teaches us how to actively work on our intimate relationships like we would work on any other area of our life. This episode has so many tangible tips and will leave you feeling more confident and in control of your love life.

To learn more about today’s hot tip, Hush Cooling Mattress, linked HERE.

To connect with Shan on Instagram, click HERE.

To learn more about Shan’s Podcast, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to cymbiotika.com and use promo code DREAMBIGGER for 15% off sitewide or create a custom bundle for up to 45% off your entire order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa Fitzgerald, Certified Nutrition & Health Expert: Adderall and Stimulant Detoxing, Balancing HRV, Curing Chronic Candida, Insulin Resistance, and More Apr 18, 2023

On this week’s episode, I’m chatting with certified nutrition & health expert, Vanessa Fitzgerald aka @veeshoney on Instagram. Vanessa is an overall healer and a wealth of knowledge when it comes to holistic healing. She has her own private practice in Los Angeles where she uses techniques like Nutrition Response Testing to assist individuals in healing and achieving optimal health. In this episode, we get into adderall and stimulant detoxing, the benefits of nutrition response testing, balancing hormones, curing chronic candida, and so much more.

To connect with Vanessa on Instagram, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to cymbiotika.com and use promo code DREAMBIGGER for 15% off sitewide or create a custom bundle for up to 45% off your entire order.

Head to aquatruwater.com and use the code DREAMBIGGER to receive 20% off any AquaTru purifier.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chervin Jafarieh, Co-Founder of Cymbiotika: Daily Routines for Optimal Health, The Importance of Grounding, Cold Plunging and Contrast Therapy, & More. Apr 11, 2023

On this week’s episode, I’m chatting with influential health expert and co-founder of Cymbiotika, Chervin Jafarieh. Chervin is a wealth of knowledge when it comes to optimizing health. We discuss routines and practices to implement in your life such as daily non-negotiables, grounding, cold plunging and so much more. We take a dive into how to get out of the victim mentality and lean into getting intuitive and introspective. This episode is extremely enlightening and packed full of tools and tactics to help you become your best and healthiest self.

To connect with Chervin on Instagram, click HERE.

To learn more about Cymbiotika, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to cymbiotika.com and use promo code DREAMBIGGER for 15% off sitewide or create a custom bundle for up to 45% off your entire order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mimi Bouchard, founder of Superhuman App: Aligning Self Image with Future Self to Manifest Your Dream Life, Taking Responsibility for Your Life, The Power of Visualization, & More Apr 04, 2023

On this week’s episode, I’m chatting with the CEO and founder of the Superhuman App, Mimi Bouchard. Mimi walks us through how she came to discover the power of meditation and visualization through her own personal development journey. Mimi walks us through the process of how she was able to manifest the life of her dreams through simple, consistent practices, but especially through aligning her self image with her future self. She shares amazing tips on how to improve your self image, use visualization to enhance your life and how to effortlessly sprinkle in meditation into your daily routine.This episode is packed full of hot tips to help you get closer to your most authentic self and manifest the life of your dreams.

To learn more about today’s hot tip, Vive Organic Immunity Boost Shot, HERE.

To connect with Mimi on Instagram, click HERE.

To learn more about the Superhuman app, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To shop iS Clinical, click HERE.

To get the Success Principles Book, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shani Darden, Celebrity Esthetician: Simplifying Your Skincare Routine, Skin Cycling, Why You Should Use Retinol, Course Correcting Breakouts & More Mar 28, 2023

On today’s episode, I’m chatting with Celebrity Esthetician and Skin Expert, Shani Darden. Shani’s work is considered to be the secret behind Hollywood’s most flawless faces, as she sets herself apart with a results-oriented approach to skincare. With a background working with Dermatologists, Shani’s experience led her to create her own skincare line which offers simple, yet effective solutions. We discuss the core products you need in your skincare routine, how and why you should skin cycle, why almost everyone should be using retinol, and so much more. This episode is packed full of hot tips and will leave you with greater confidence and knowledge when it comes to your skincare journey.

To learn more about today’s hot tip, Vitamix, click HERE.

To connect with Shani on Instagram, click HERE.

To shop Shani Darden Skin Care, click HERE.

To shop Shani Darden at Sephora, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To shop iS Clinical, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use promo code DREAMBIGGER to receive up to 40% off your purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More Mar 21, 2023

On today’s episode, I’m chatting with New York Times best selling author and world renowned life coach, Marie Forleo. Marie is a wealth of knowledge and she shares so many tools and tangible takeaways in this episode, a major one being her philosophy of ‘Everything is Figureoutable.’ We discuss how to overcome fear, shift your mindset, and improve your environments in order to live your best life. Marie touches on how all the wisdom and guidance we need is already within us and she shares how we can access our guiding intuition. We also do a deep dive into starting before you’re ready, improving your relationship with money and so much more.

To learn more about today’s hot tip, Phlur perfume click HERE.

To connect with Marie on Instagram, click HERE.

To get Marie’s book, Everything is Figureoutable, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Micro Procedures with Macro Results, Ozempic, Celebrity Before and Afters, Ponytail Facelifts & More With Dana Omari aka @IGFamousbyDana Mar 14, 2023

On today’s episode, I’m chatting with Dana Omari, medical aesthetic consultant and founder of the iconic instagram account @igfamousbydana. Dana has a gift of helping navigate the sometimes intimidating and misleading cosmetic procedure world. She uses her expertise to unveil the work influencers and celebrities have had that may go under the radar for the average eye. We get into how common and routine procedures have become and discuss which procedures are worth it. This episode gets juicy as we take a deep dive into trending procedures such as BBLs and ponytail facelifts, celebrity weight loss, the pros and cons of buccal fat removal and so much more.

To learn more about today’s hot tip Alto, click HERE.

*Use code SIFFAT10 for $10 off your first two rides*

To connect with Dana on Instagram, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More Mar 07, 2023

On today’s episode, I’m chatting with fitness coach, author and entrepreneur, Karena Dawn. Karena is the Co-Founder of well-known fitness brand, Tone It Up. Her journey starts with her past of what it was like growing up with a mother who was diagnosed with paranoid schizophrenia. Karena shares how she overcame her childhood trauma and dark periods of depression, anxiety and substance abuse through movement, mindfulness and spiritual empowerment. Karena talks through how her own self improvement led to the start of co-founding Tone-It-Up and founding The Big Silence Foundation, two nurturing communities that have helped millions of people. She touches on how the dark parts of her past helped foster the women she is able to show up as today. We also do a deep dive into tools to help with mindfulness such as meditation, therapy, cold plunges and more.

To get today’s hot tip Fast Like a Girl by Dr.Mindy Pelz, click HERE.

To connect with Karena on Instagram, click HERE.

To learn more about Tone-It-Up, click HERE.

To learn more about The Big Silence, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jade Marie, Holistic Esthetician: Bridging The Gap Between Natural and Clinical Skincare, Botox, The Link Between Spirituality and Skin, and More Feb 28, 2023

On today’s episode, I’m chatting with Holistic Esthetician, Jade Marie. We do a deep dive into her skin therapy philosophies, her favorite natural skincare products, and how she glows from the inside out. This episode is packed with hot tips and tangible takeaways for you to step up not only your skincare journey, but your spiritual journey as well. We discuss how a beginner’s mindset and “less is more” approach is the key to success for balancing your skin and soul. In Jade’s YouTube Series, Complexions by Jade, she teaches you about the best products on the natural side of the skincare as well as on the clinical side, and more.

To get today’s hot tip, Summer Friday’s Lip Butter Balm, click HERE.

To connect with Jade on Instagram, click HERE.

To connect with Jade on YouTube, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jennifer Freed, Psychological Astrologer: What Your Sun, Moon and Rising Means, Characteristics of Different Elements, Using Astrology to Optimize Life and More Feb 21, 2023

On today’s episode, I’m chatting with psychological astrologer, author, and entrepreneur, Dr. Jennifer Freed. We discuss how to utilize your full astrological chart (not just your sun, moon, and rising) in addition to psychological tools to undo old patterns and create new patterns to upgrade your life. We really get granular discussing tangible tools and techniques that can be used for each astrological type: earth, air, fire, water. Not only will you discover unlockings with yourself, but you will also learn how and why the people around you operate the way they do. Her book, A Map to Your Soul will show you where you might be lagging and teach you how to soar.

To get today’s hot tip Heartburn, click HERE.

To learn more about A Map to Your Soul Dr. Jennifer, click HERE.

To connect with Dr. Jennifer, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To get Awe by Dacher Keltner, click HERE.

To get the Chani App, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Miki Agrawal, Founder of Tushy: Building Resilience, Liberating Taboo Topics, Going Viral, and More Feb 14, 2023

On today’s episode, I’m chatting with serial entrepreneur, author, and inventor, Miki Agrawal. Miki Agrawal’s track record in the entrepreneurial space is impeccable - from bathroom trip needs to feminine hygiene products - Miki has an eye for creatively solving everyday problems. She is the founder and inventor of innovative brands such as Thinx - leak proof underwear designed for periods, and Tushy - an easy-to-install bidet attachment. Miki shares all her wisdom and learning lessons in today’s episode from career discovery, opportunity seeking, hiring, and press. We also spill the tea on disrupting taboo topics, building resilience, going viral, and so much more.

To get today’s hot tip Longevity Mushrooms, click HERE.

To learn more about Tushy, click HERE.

To connect with Miki, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Losing My Virginity by Richard Branson, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Head to airdoctorpro.com and use promo code DREAMBIGGER to receive up to 40% off on select models.

To get 15% off at hellotushy.com, use the discount code DREAMBIGGER15 at checkout.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-Founding Arrae, Challenges & Startup Resources, Crazy Fundraising Stories and More with My Husband & Co-Founder Nish Samantray Feb 07, 2023

On today’s episode, I’m excited to welcome back my husband and co-founder, Nish Samantray. Since our last episode, there’s been many new changes to our business, and along with that, many new lessons. We reel it back and reflect on our best takeaways, what we did well, and share funny Arrae stories. We also dive deep into why unscalable ideas work, best recommendations for start-up resources, tangible fundraising tips, and so much more.

To connect with Nish, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Good To Great by Jim Collins, click HERE.

To get Building a StoryBrand by Donald Miller, click HERE.

To get Blitzscaling by Reid Hoffman, click HERE.

To get Amp It Up by Frank Slootman, click HERE.

To get Contagious by Jonah Berger, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reading 101: How to Develop A Reading Habit, Effective Note Taking Tips, Books That Changed My Life, and More Jan 31, 2023

On today’s episode I’m back with a highly anticipated episode on all things books. For my regular listeners, you know I am a huge book junkie and can’t pass on a good read, but sometimes life can get in the way and make it difficult to find time to get a good book in. So, today I’m spilling all the tea on how I’ve developed a sustainable reading habit over the years. I also get into book recommendations that have changed my life, note taking tips for non-fiction books, and so much more.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Flow, click HERE.

To get The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid, click HERE.

To get Daisy Jones & The Six by Taylor Jenkins Reid, click HERE.

To get Jacqueline in Paris by Ann Mah, click HERE.

To get Your Future Self Now by Dr. Benjamin Hardy, click HERE.

To get The Alter Ego Effect by Todd Herman, click HERE.

To get Glucose Revolution by Jessie Inchauspe, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Zuccarini, Founder of Fleur du Mal: Building Community In A Niche Industry, Pitching to Investors, Why Entrepreneurship Is Never Linear, and More Jan 24, 2023

On today’s episode, I’m chatting with founder and luxury lingerie designer, Jennifer Zuccarini. What I found fascinating about my conversation with Jennifer is her ability to not only scope the opportunities in the fashion industry but also in her career journey. In 2012, Jennifer founded Fleur du Mal, a luxury lingerie brand - although her entrepreneurial journey did not start there. Before Fleur du Mal, she co-founded Kiki de Montparnasse, her first luxury intimacy brand that became a cult favorite. Later, in 2008, she left the company to join Victoria Secret as a design director. Career journeys (entrepreneurship especially) aren’t always a linear path and Jennifer gets all into this today. We also spill the tea on lessons learned from investor pitching, building community in a niche space, disrupting the lingerie market and so much more.

To get today’s hot tip Gisou Honey Infused Shampoo, click HERE.

To learn more about Fleur du Mal, click HERE.

To connect with Jennifer, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Flow, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Belen Salomon, Influencer & Founder of Shop With Belen: Creating Community & Relationships As An Entrepreneur, Tips For Managing Anxiety, Habits For Productivity, and More Jan 17, 2023

On today's episode, I’m chatting with designer and founder of Shop With Belen, Belen Salomon. After tirelessly going through multiple high-end basics that were ripped to shreds in the wash, Belen set out a goal to design a basics line with capsule wardrobe pieces made to last time (and those multiple machine washes). At launch, Belen released an 8-piece collection that was immediately sold-out. Since release, the brand continues to grow by popular demand. Belen spills all the tea on how she went from stylist to designer and how she launched her first clothing brand. We also talk on building community and relationships as an entrepreneur, tips for managing anxiety, morning routines, habits for productivity, and so much more.

To check out Today’s hot tip Fasting Like A Girl, click HERE.

To learn more about Shop With Belen, click HERE.

To connect with Belen, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Indistractable, click HERE.

To get You Can Heal Your Life, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/DREAMBIGGER for 15% off your order.

Produced by Dear Media

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How To Fast Like A Girl, Cycle Syncing For Optimized Fasting, How Hormones Affect Fasting, and More With Dr. Mindy Pelz Jan 10, 2023

On today’s episode I’m chatting with holistic health expert and author of “Fast Like a Girl”, Dr. Mindy Pelz. Dr. Mindy is a leading advocate for women’s health and has dedicated her work to educating and empowering women about their bodies. Through her private coaching group, The Reset Academy, Dr. Mindy has helped women around the world sync their fasting lifestyle to their cycle for the most optimized results. Now, Mindy has come on today to share all her knowledge on fasting and cycle synchronization. She also breaks down the different stages of the cycle, the varying health benefits of different fasting lengths, how progesterone, testosterone, estrogen and insulin play into fasting, the best workouts for your cycle stages, and so much more.
The content we provide is not intended to be relied upon for medical diagnosis or treatment. This content is intended to promote consumer understanding and knowledge of various health topics.

To check out Today’s hot tip Zero, click HERE.

To learn more about Dr. Mindy Pelz, click HERE.

To connect with Dr. Mindy, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Upgraded Formulas Magnesium, click HERE.

To get BiOptimizers Magnesium, click HERE.

To get Rushing Woman's Syndrome by Libby Weaver, click HERE.

To get The Hormone Fix by Anna Cabeca click HERE.

To get Fast Like a Girl by Dr. Mindy Pelz, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.co/dreambigger for 15% off your order.

Produced by Dear Media

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Goal Setting 101: Getting Granular About Goals, Methods For Mindful Alignment, My Tricks To Actually Achieving Goals and More Jan 03, 2023

To start the new year I’m back with another solo episode and we’re talking all about goal setting. We’re at that point again where we reflect inwards to find those New Year resolutions. We’ve all had that one goal that never quite made it to the end of the year, however this year, I’m making sure that doesn’t happen. I take goal setting very seriously and have broken it down to a system. I’m going to share my frameworks, tips, and processes to help you achieve your 2023 goals.

To check out The Manifestation Babe’s Epically Aligned Course, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit drinkmonday.com/DREAMBIGGER for 15% OFF your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top Wellness Tips To Take Into 2023: Morning Hacks To Improve Your Energy, What To Look For In Protein Powders, Why Breakfast Sets The Tone For The Day, and More Dec 27, 2022

On today’s episode we’re taking a recap of 2022 and looking at the top wellness tips shared on the pod. With 2022 coming to an end, it’s a great time to reflect inwards and see how you can show up for yourself in the New Year. I’ve gathered the top 5 wellness tips I’ve learned from my guests throughout the last year so you can have tangible tips to come into the New Years with - whether that’s to improve sleep, mindfulness, or health.

To get today’s hot tip, the Oura Ring, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To check out the full episode with Jessie Inchauspé AKA Glucose Goddess, click HERE.
To check out the full episode with Melissa Wood Health, click HERE.
To check out the full episode with Max Lugavere, click HERE .

To check out the full episode with Dr. Michael Breus AKA The Sleep Doctor, click HERE.

To check out the full episode with Sami Clarke, click HERE.

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Jordan Younger AKA The Balanced Blonde: Astrology 101, How To Read Your Chart, Metaphysics, and More Dec 20, 2022

On today’s episode I’m bringing Jordan Younger AKA The Balanced Blonde back for another juicy conversation, but this time, we’re taking a deep dive into astrology. Jordan Younger is a bestselling author, an OG wellness creator, and host of The Balanced Blonde podcast. When it comes to spirituality, Jordan is the girl to go to. I’ve always been fascinated by astrology but it is a very complex system - from the elements, to the houses, to the planet placements, it can be a lot to navigate. Luckily, Jordan will be helping us dissect and navigate through the astrological chart to help us learn more about ourselves and how it uniquely applies to each of us. We also spill the tea on ascending dimensions, how astrology can be used to find your life’s purpose, and so much more.

To check out today’s hot tip, Hot Cold Therapy, click HERE.

To learn more about The Balanced Blonde, click HERE.

To connect with Jordan, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Top Wellness & Skincare Products of 2022: Wellness Trends to Pay Attention To and Ignore, Life Changing Skincare and More Dec 13, 2022

For today’s episode we’re doing things a bit different. I know you guys are always looking forward to my hot tips, so we are going to bring that ten-fold. I’ve introduced many new wellness products into my routine throughout the year and some have become holy grail products I cannot live without. So, I’m saving you the trouble and sharing my must-have products from 2022 that I wish I had sooner! If you’re looking to bump-up your wellness line-up, or need some help with last minute Christmas shopping, stay tuned because this is the episode for you.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get LMNT Electrolytes, click HERE.

To get the Mind Your Business Planner, click HERE.

To get Bret Contreras’s Workout Plan, click HERE.

To get The Pilates Class, click HERE.

To get Be Your Future Self Now, click HERE.

To get Arrae Sleep, click HERE.

To get the Kindle, click HERE.

To get Masque Vivant, click HERE.

To get MARA Beauty Cleansing Oil, click HERE.

To get Set Active SCULPT FLEX® Collection, click HERE.

To get Tower 28 SOS Spray, click HERE.

Limited Time Special Offer: Get 15% off + free shipping on your first month’s supply by going to piquelife.com/dreambigger.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Logan Hollowell, Founder of Logan Hollowell Jewelry: Learning Self Forgiveness, Healing Inner Child Practices, Self-Talk and Entrepreneurship, and More Dec 06, 2022

On today’s episode, I’m chatting with the designer and CEO behind the self-named, fine jewelry brand, Logan Hollowell Jewelry. Logan Hollowell Jewelry brings spirituality and wellness to fine jewelry, with luxury handcrafted pieces delicately made with intention to embody self love and make you feel as your higher self. The Los Angeles-based jewelry brand aims to bring a new meaning to jewelry through its appearance and beyond with ethically-sourced gemstones handcrafted by artisan goldsmiths with the intent to curate heirlooms that last forever. The success of the brand is owed to Logan’s passionate drive and explorative determination to live a life of intention. Logan goes all-in today and shares how spirituality helped her go from living paycheck to paycheck, to using her passions to build a successful brand. We also dive deep into her personal spiritual and wellness journey, from learning self forgiveness, healing inner child, non-negotiable practices that help sustain mind and body connection, and so much more.

To get Today’s hot tip Gisou Honey Infused Hair Oil, click HERE.

To learn more about Logan Hollowell Jewelry, click HERE.

To connect with Logan, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get The Alchemist by Paulo Coelho, click HERE.

To get The Four Agreements by Don Miguel Ruiz, click HERE.

To get Many Lives, Many Masters by Brian L. Weiss, click HERE.

To get You Can Heal Your Life by Louise Hay, click HERE.

To get Oneness by Rasha, click HERE.

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Pia Baroncini, Creator, Founder of LPA: Starting a Brand With Revolve, Long Distance Relationships To Marriage, Balancing Multiple Businesses, and More. Nov 29, 2022

On today’s episode I’m chatting with Pia Baroncini. Pia is the definition of “sky’s the limit” and has never faltered from letting her creative ideas come to life. After leaving Reformation, Pia founded and launched LPA with Revolve, a Los Angeles clothing brand, and later on co-founded Baroncini Import & Co. with her husband, and if that doesn’t sound like enough, she is also the podcast host of Everything Is The Best. Pia shares her career journey and how she saw the opportunity to build her own clothing brand. We also talk about how she coped with being in a long-distance relationship prior to her marriage, co-founding a business with her husband, and so much more.

To get Today’s hot tip Beekeepers Naturals B.Soothed Cough Drops, click HERE.

To learn more about Baroncini Import & Co., click HERE.

To connect with Pia, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Wellness 101: Morning Habits To Optimize Your Day, Intermittent Fasting & Cycle Syncing, My Supplement Line-Up and More Nov 22, 2022

On today’s episode I am back with another solo. This topic has been highly requested from you guys so I am excited to bring this episode and share all my tips and practices I’ve learned throughout my wellness journey. My wellness routine is a big part of my life, it’s the foundation to how I start and end my day. Today I’ll be giving a 101 guide on everything I know about wellness, from my morning routine, to my practices, down to how I unwind. I also get into my everyday non-negotiable habits, nutrition, my coffee routine, fasting and cycle syncing, my supplement line-up, and so much more.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To check out Bret Contreras workouts, click HERE.

To listen to my episode with Stephanie Estima, click HERE.

To listen to my episode with Glucose Goddess, click HERE.

To get The Betty Body, click HERE.

To get Breville Milk Frother, click HERE.

To get The Seven Husbands of Evelyn Hugo, click HERE.

To get Arrae Sleep, click HERE.

To get Seed Probiotic, click HERE.

To get Pique Elderberry Liposomal Vitamin C, click HERE.

To get Arrae Calm, click HERE.

To get LMNT Electrolyte Drink Mix, click HERE.

To get Furtuna Skin Acqua Serena Micellar Cleansing Water, click HERE.

To get Tower 28 SOS Daily Rescue Facial Spray, click HERE..

To get Biologique Recherche Oligo-Protéines, click HERE.

To get Skinceuticals C E Ferulic Vitamin C Serum, click HERE.

To get Augustinus Bader The Rich Cream, click HERE.

To get Supergoop CC Screen 100% Mineral CC Cream, click HERE.

To get Coola Sun Silk Drops, click HERE.

To get Saie Beauty Sunvisor Sunscreen, click HERE.

To get Mara Beauty Algae Enzyme Cleansing Oil, click HERE.

To get Biologique Recherche Lait U Botanical Cleansing Milk, click HERE.

To get Biologique Recherche Lotion P-50, click HERE

To get Biologique Recherche Placenta Serum, click HERE.

To get Furtuna Skin Biphase Moisturizing Oil, click HERE.  

To get Mara Beauty Universal Face Oil, click HERE.

To get Biologique Recherche Masque Vivant, click HERE.

Produced by Dear Media

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Lauren Ireland, Co-Founder of Summer Fridays: Balancing Work and Motherhood, Productivity Tips To Avoid Burnout, How Community Can Elevate Your Business and More Nov 15, 2022

On today’s episode, I’m chatting with co-founder of clean skincare brand, Summer Fridays, Lauren Ireland. If you haven’t gotten behind the hype yet, Summer Fridays is a vegan and cruelty-free skincare brand that skincare lovers are obsessed with for their simple yet efficacious products. Co-founders Mariana Hewitt and Lauren Ireland first launched the brand with one product, The Jet-Lag Mask, which later became an award-winning beauty product and a cult favourite. Summer Fridays take-off in the beauty world is nothing short of the hard work, creativity, and dedication behind the founders. Lauren has come on today to share behind-the-scenes of the creation and launch of Summer Fridays. We also spill the tea on how she balances motherhood with her work life, productivity tips to avoid burnout, how community can elevate your business, her morning routine, and so much more.

To get Today’s hot tip SlipSilk Pillowcase, click HERE.

To learn more about Summer Fridays, click HERE.

To connect with Lauren, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Limited Time Special Offer: Get 15% off + free shipping on your first month’s supply by going to piquelife.com/dreambigger.
Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hyla Nayeri, Co-Founder of 437: Building A MultiMillion Dollar Business, Avoiding Burnout, Working With Your Best Friend and More Nov 08, 2022

On today’s episode, I’m chatting with co-founder of luxe swim and activewear brand, 437, Hyla Nayeri. At 21, Hyla co-founded 437 alongside her best friend, Adrien Bettio, and it has since grown a cult following and has been featured on celebrities from Megan Thee Stallion, Kylie Jenner, Addison Rae, and Jennifer Lopez. 437 is a Toronto based brand that's known for its quality designs that never compromise style or fit. If you are an entrepreneur, this episode is for you. Hyla is full of value-packed knowledge and shares all her entrepreneur tips from marketing, building community, and how she grew 437 into the multimillion dollar company it is Today. She also talks on dealing with setbacks, cancel culture, finding balance, avoiding burnout, and so much more.

To get Today’s hot tip, Nippies Skin Lift, click HERE.

To learn more about 437, click HERE.

To connect with Hyla, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Visit Clare at www.clare.com/dreambigger to get started. And receive 10% off your order. That’s www.clare.com/dreambigger for 10% off.

Produced by Dear Media

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Jessie Inchauspé AKA Glucose Goddess: How to Optimize Blood Glucose Levels, The Link Between Blood Glucose Levels and Weight, Why You Should Avoid Oat Milk In The Morning and More Nov 01, 2022

On today’s episode, I’m chatting with biochemist and author of international bestseller, Glucose Revolution, Jessie Inchauspé. Jessie Inchauspé, aka Glucose Goddess, is an expert in the field and has come on today to share everything we need to know when it comes to blood glucose levels. Jessie talks on the link between glucose spikes and weight, how glucose levels can affect mental health, and hacks we can do to optimize glucose levels today. She also spills the tea on why oat milk should be avoided in the morning, how vinegar can be used to regulate blood glucose levels, and so much more.

To learn more about Glucose Goddess, click HERE.

To connect with Jessie, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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How to Maximize Your Schedule, Time Batching, Balancing A Social Life With Work, and All My Productivity Hacks Oct 25, 2022

On today’s episode I’m back with another solo on all things productivity. Balancing work, social life, and self-care can be a whole job in itself, especially in this fast paced world we live in. Productivity and time management is something I’ve learned to master throughout the years to get the best of both worlds. So, I’m here to spill all my tips and hacks on how to manage your calendar, how to stay inspired and motivated, maximizing workflows, and so much more.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Indistractable by Nir Eyal, click HERE.

To get click Effortless by Greg McKeown, click HERE.

CTA: Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order. That’s www.clare.com/dreambigger for 10% off.

Produced by Dear Media

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Melissa Andre, Celebrity Event Planner: The Ultimate Wedding Checklist, Wedding Budget Breakdown, What You Need To Know Before Doing A Destination Weddings, and More Oct 18, 2022

On today’s episode, I’m chatting with founder and celebrity event planner, Melissa Andre. Melissa has thrown some of the most epic luxury events for celebrities such as Drake, Victoria Beckham, Sofia Richie and more. She knows the ins and outs of throwing iconic and memorable parties, especially when it comes to weddings. Wedding planning is no walk in the park - from the guest list, to the dress, to the venue, to the after party - it can be a daunting and stressful experience. Melissa saves us all the trouble and spills the tea on everything we need to know about planning your special day and getting the most out of your wedding. Melissa shares the ultimate wedding checklist, how to budget for your wedding, the reality of destination weddings, and so much more.

To check out Today’s hot tip, Acqua Serena Micellar Cleansing Essence, click HERE.

To learn more about MADCO, click HERE.

To connect with Melissa, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order.

Use discount code dreambigger at https://shop.melissaandre.com/ for 20% off your order.

Produced by Dear Media

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Danielle Bernstein, Founder of WeWoreWhat: Becoming a Fearless Networker, Building Community, Social Media and Dealing With Negativity and More Oct 11, 2022

On today’s episode, I’m chatting with the founder of WeWoreWhat, Danielle Bernstein. Danielle is a fashion blogger turned business mogul that has built WeWoreWhat from an inspirational fashion blog to a brand empire. Danielle’s go-getter attitude and business savvy mind is what brought her dreams to life and she doesn’t hesitate to spill all the tea on how we can get there today. Danielle shares how she created business relationships & how to become a fearless networker, building a community, dealing with social media and negativity, and so much more.

To check out Today’s hot tip, Be Your Future Self by Dr. Benjamin Hardy, click HERE.

To learn more about We Wore What, click HERE.

To connect with Danielle, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Ego Is The Enemy by Ryan Holiday, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Produced by Dear Media

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Melissa Wood-Tepperberg: Raising Your Standards To Manifest The Life You Deserve, Mindfulness, Social Media & Boundaries, and more Oct 04, 2022

On today’s episode, I’m chatting with fitness coach and founder of Melissa Wood Health, Melissa Wood. Melissa Wood Health is a wellness platform that provides accessible and attainable mindful content to encourage a stronger and better relationship with the self. The platform features the MWH method and meditations that are designed to do anytime and anywhere. Building a foundation for a strong relationship with yourself is not always easy, and it wasn’t an easy journey for Melissa. Melissa shares her journey to mindfulness and how she raised the standards for herself to start living the life she deserved. Melissa also spills the tea on tips to reframe your mindset, social media and building boundaries, meditation, and so much more.

To check out Today’s hot tip, Algae Retinol Face Oil by Mara Beauty, click HERE.

To learn more about Move With Heart, click HERE.

To connect with Melissa, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get A Return to Love by Marianne Williamson, click HERE.

You Can Heal Your Life by Louise Hay, click HERE.

To get Happy Days by Gabby Bernstein, click HERE.

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Lymphatic Drainage 101, Tips To Upgrade Your Lymphatic Flow, How Relationships Affect Your Lymphatic System, and More With Rebecca Faria Sep 27, 2022

On today’s episode, I’m chatting with detox massage expert, Rebecca Faria. Rebecca is a master in Brazilian lymphatic massage and founder of Detox by Rebecca. Since opening her spa, Rebecca has grown a world renowned reputation amongst A-list clientele from Ariana Grande, Kourtney Kardashian, Jennifer Anniston, and more. Rebecca spills everything she knows about the lymphatic system, from how it relates to stress, relationships, sleep, foods, etc. and shares tips on how we can upgrade our lymphatic system today.

To check out Today’s hot tip,15 Min Guided Morning Meditation by Joe Dispenza, click HERE.

To learn more about Detox by Rebecca, click HERE.

To connect with Rebecca, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Healing Generational Trauma, Channeling Intuition, Dealing With Negative Self-Talk and More With Jessica Stone Sep 20, 2022

On today’s episode I’m chatting with intuitive channel, Jessica Stone. Jessica comes from a lineage of energy healers. Her ability to channel the spirit world was known from a very early age and has since been her life’s calling to share with the world. While the brain is our most powerful tool, it can be the biggest enemy - the energetic battle between thoughts and intuition can lead us astray. Jessica shares practices to help channel intuition and fight against negative self talk. We also talk on generational trauma, using tarot cards to tap into intuition, reiki healing, and so much more.

To check out Today’s hot tip,The Alter Ego Effect by Todd Herman, click HERE.

To learn more about Jessica Stone, click HERE.

To connect with Jessica, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Produced by Dear Media

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Max Lugavere, Nutrition Expert & Best-Selling Author: Debunking Nutrition Myths, Why You Shouldn't Be Scared of Red Meat, Brain Foods and More Sep 14, 2022

On today’s episode, I’m chatting with science journalist and New York Times best-selling author, Max Lugavere. Max Lugavere had always carried a passion for nutrition science and fitness. When his mom developed a rare form of dementia, Max took a deep dive into nutritional studies and its connection to preventing chronic illnesses. Through his learnings, he’s become an advocate for health literacy and has since published The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max shares everything we need to know about food science and how we can prevent chronic illnesses through our diet. We also talk on nutrition myths, veganism, the long-term effects of alcohol, and so much more.

To check out Today’s hot tip, Pellequr Spa, click HERE.

To learn more about The Genius Life, click HERE.

To connect with Max, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Sapiens by Yuval Noah Harari, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Visit Clare at www.clare.com/dreambigger to get started. And receive $5 off your first gallon of paint. That’s www.clare.com/dreambigger for $5 off.

Produced by Dear Media

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Leaving Wall Street & Becoming Your Own Boss, Recovery After A Brain Injury, Postpartum Depression, and More with The Freckled Foodie Sep 06, 2022

On today’s episode, I’m chatting with the podcast host and blogger of Freckled Foodie, Cameron Rogers. Cameron started her blog Freckled Foodie back in 2018 as a space to exhibit her passion for food while working her full-time job on Wall Street. After suffering a tragic accident, Cameron decided to leave her corporate job and take on Freckled Foodie full-time which has now grown into an open space for conversations surrounding mental health, wellness, motherhood and popular culture. Making the jump from a secure job to pursuing your passion can be difficult. Cameron shares how she decided to take the leap and provides tangible tips and steps on how to plan for a career transition. She also talks on her experience recovering from a brain injury, working in a male dominated industry, postpartum depression, and so much more.

To check out Today’s hot tip, Rhode Peptide Lip Treatment, click HERE.

To learn more about Freckled Foodie, click HERE.

To connect with Cameron, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natalie Holloway, Co-Founder of Bala: Turning $0 Into A Fitness Empire, Behind The Scenes of Shark Tank, Getting Product Into Retailers, and More Aug 30, 2022

On today’s episode, I’m chatting with co-founder of fitness brand, Bala, Natalie Holloway. You may have heard of Bala and their popularly known Bangles from Shark Tank, or have seen them all over your IG feed. Natalie and her husband Max created Bala because they believed creative expression could inspire people to move, and fashion should not be sacrificed in fitness. With that, the husband-and-wife team came-up with the idea of Bala Bangles, a stylish, adjustable weight, that does not sacrifice form, function, or fashion. Natalie spills all the tea on how they grew the hype on instagram, tips on how they budgeted to grow into a fitness empire, what it’s really like on Shark Tank, and so much more.

To check out Today’s hot tip, Sleep Oil, click HERE.

To learn more about Bala, click HERE.

To connect with Natalie, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Visit Clare at www.clare.com/dreambigger to get started. And receive $5 off your first gallon of paint. That’s www.clare.com/dreambigger for $5 off.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

To get Let My People Go Surfing, click HERE.

To get The Glitter Plan, click HERE.

To get Little Black Stretchy Pants, click HERE.

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Olivia Landau, Founder of The Clear Cut: How To Tell Between Real & Fake Diamonds, What To Know About Lab Made Diamonds, Diamonds As An Investment and More Aug 23, 2022

On today’s episode, I’m chatting with founder and CEO of bespoke diamond and fine jewelry company, The Clear Cut, Olivia Landau. Olivia is a 4th generation diamond expert who started The Clear Cut as a blog with her husband, Kyle, to share education for friends and family on picking diamonds and creating custom rings. As the response from the blog grew outside of their friends and family community, the founding couple saw an opportunity in the industry to elevate the diamond shopping experience for consumers all around, and soon the blog grew to become a direct to consumer diamond and fine jewelry company. Olivia has come on today to share her expertise in diamond hunting and spill the tea on what you need to look out for when engagement ring shopping, how to ethically support the diamond industry, and the hype behind Tiffany’s diamonds. We also talk on how to tell the value of your diamonds, how to preserve your engagement ring, fine jewelry must-haves, and so much more.

To check out Today’s hot tip, Masque Vivant, click HERE.

To learn more about The Clear Cut, click HERE.

To connect with Olivia, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helen Johannesen, Co-Founder of Helen’s Wines & Jon & Vinny’s: Wine 101, Difference Between Organic and Biodynamic Wine, How to Pick Wines at Restaurants and More Aug 16, 2022

On today’s episode, I’m chatting with co-founder of Helen’s Wines & Jon & Vinny’s, Helen Johannesen. If you’re from LA, you already heard of Jon & Vinny’s, but for those who are not from the area, Jon & Vinny’s is a go-to Italian spot with a wine shop called Helen’s Wines. Helen’s Wines delivers a curated and experiential collection of wines that are focused on naturally-driven and organically farmed labels and small production vineyards. Helen has come on today to share her passion for wines and tell us everything we need to know about wines - from how they are produced, finding quality wines, and expanding & building your pallet. We also spill the tea on the difference between organic and biodynamic wines, how to pick wines at restaurants, and so much more.

To check out Today’s hot tip, Kindle, click HERE.

To learn more about Helen’s Wines, click HERE.

To connect with Helen, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Liu, Founder of Tower 28: Why It’s Never Too Late To Start A Business, Tips For Handling Risk, The Truth Behind The Clean Beauty Industry, and More Aug 09, 2022

On today’s episode, I’m chatting with the founder of clean beauty brand, Tower 28, Amy Liu. Tower 28 is a non-toxic, non-irritating, vegan + cruelty free makeup and skincare brand built to be safe for sensitive skin. Amy has worked in the beauty industry for years, working under top beauty organizations such as L’Oreal, Kate Somerville, Smashbox - the list goes on! While working in the beauty industry, Amy noticed the limited selection of clean products made for sensitive skin like hers and decided that needed to change. From there, Amy decided to take the risk and start her own beauty brand. We go all into it in today’s episode, from how Amy landed her first internship, to working for the top beauty brands, to creating her own. We also spill the tea on the challenges of starting a business, how to handle risk, clean vs. natural beauty products, greenwashing in the beauty industry, and so much more.

To check out Today’s hot tip, SOS Daily Rescue Facial Spray, click HERE.

To learn more about Tower 28, click HERE.

To connect with Amy, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get The Four Agreements by Don Miguel Ruiz, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenzie Elizabeth, Lifestyle Vlogger & ILYSM Podcast Host: Tips For Youtube Success, Overcoming Change During Your Early 20s, Finding Balance and More Aug 02, 2022

On today’s episode, I’m chatting with ILYSM podcast host and lifestyle vlogger, Kenzie Elizabeth. Kenzie started her Youtube channel during freshman year of high school and has since built a community of 366K subscribers. In this episode, Kenzie shares all her tips for starting a channel, spills the tea on Youtube drama, and things we may not know about Youtube. We also talk on overcoming change during your early 20s, quarter-life crisis, finding balance, and so much more.

To check out Today’s hot tip, click HERE.

To learn more about ILYSM Podcast with Kenzie Elizabeth, click HERE.

To connect with Kenzie, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.
To get The Defining Decade by Meg Jay, click HERE.

Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nitsan Raiter, Influencer and Founder of Mind Your Business: Building a Personal Brand, Monetizing Content Creation, Social Media Engagement Tips, and More Jul 26, 2022

On today’s episode I’m chatting with content creator and founder of Mind Your Business, Nitsan Raiter. Nitsan is the founder behind the creator crash course, Mind Your Business, that provides all the tools, secrets, and strategies to turn your social media into your business. Nitsan spills the tea on quitting her 9 to 5 job to build her personal brand full-time. We also talk on how to monetize content creation, strategies for enhancing content creation on multiple platforms, time management, tips for engaging and building a community, and so much more.

To check out Today’s hot tip Chocolate Hazelnut Spread, click HERE and use SIFF20 at checkout for 20% OFF your order.

To learn more about Mind Your Business, click HERE.

To connect with Nitsan, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.
Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lex Niko, Content Creator and Partnerships Marketing at Pinterest: On Pivoting & Elevating Your Career Path, Building Industry Connections, Interview Tips and More Jul 19, 2022

On today’s episode, I’m chatting with lifestyle & entertainment content creator, podcast host, and Pinterest’s senior lead for content and partnerships, Lex Niko. From starting off her professional career at Toronto Star, Google, Amazon, and now Pinterest, Lex learned the value of building connections and staying curious in your career path. If you are feeling stuck in your career, or are looking for ways to elevate the development of your career, this is an episode to tune into. Lex is a wealth of knowledge and shares tangible advice on how to build genuine connections within your industry, ways to improve your career development, and interview tips. We also spill the tea on nurturing relationships, making friends as an adult, confidence and so much more.

To check out Today’s hot tip, Biologique Recherche Lait U Cleansing Milk, click HERE.

To learn more about One Last Thing With Lex Niko, click HERE.

To connect with Lex, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Gorjana Reidel, Co-Founder & Creative Director of Gorjana: Scaling On A Limited Budget, Building Brand Awareness, Adapting & Pivoting During A Pandemic, and More Jul 12, 2022

On today’s episode I’m chatting with Gorjana Reidel, the creative director and co-founder of self-named jewelry brand, Gorjana. Gorjana along with her husband, Jason, started the company in 2004 crafting the fine jewelry pieces from their apartment. Now, the company has opened nearly 30 retail locations across the U.S.. The success of the brand is nothing short of their dedication and trust to the vision, Gorjana shares how they grew the company to what it is today. We spill the tea on dealing with resistance, scaling a business on a budget, building brand awareness, protecting your creativity, adapting during the pandemic, and so much more.

To check out Today’s hot tip, Sleep - Arrae’s newly launched capsules, click HERE.

To learn more about Gorjana, click HERE.

To connect with Gorjana, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tina Bou-Saba, VC & Co-Founder of Verity Venture Partners: Setting Expectations For Raising Money, Networking & Leveraging Investor Relationships, Prep 101 For Your First Investor Pitch and More Jul 05, 2022

On today’s episode I’m chatting with Verity Venture Partners co-founder, Tina Bou-Saba. From angel investing to co-founding Verity Venture Partners, Tina has all the insight and expertise when it comes to raising money and seeking investors for your business. Tina spills the tea on what type of investors you should choose for your business, what to expect when approaching investors, networking and building relationships, prepping your first investor pitch, and so much more.

To check out Today’s hot tip Thorne Berberine, click HERE.

To learn more about Verity Venture Partners, click HERE.

To connect with Tina, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenna Zoë, Human Design Expert: Optimizing Life Through Human Design, Aligning With Your Purpose, Different Energy Types, Effective Manifestation, and More Jun 28, 2022

On today’s episode, I’m chatting with the world leading human design expert and founder of My Human Design, Jenna Zoë. If you’re not familiar with human design, similar to astrological birth charts, human design is a system based on the exact date, time, and birth place of an individual and is used as a tool for deeper self-knowledge. Human design unlocks your genetic design and aids you to live life in the most authentic way in accordance to your profile and unique gifts. Jenna breaks down everything from the five energy types, what to look out for in your chart, how profiles align to your life’s calling, using it as a tool for child development & parenting styles, and so much more.

To check out Today’s hot tip Sababa by Adeena Sussman, click HERE.

To learn more about My Human Design, click HERE.

To connect with Jenna, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sara Panton, Co-Founder of Vitruvi: Why You Should Care About Scent, Making New Hires for Startup Founders, Tips For Elevating Customer Experience, and More Jun 21, 2022

On today’s episode, I’m chatting with co-founder of Vitruvi, Sara Panton. Vitruvi is a natural home-scents brand and is popularly known for their diffuser line of sleek products and clean, carefully-sourced essential oil blends. The company was founded by siblings Sara and Sean Panton as a way to create a safe home-scenting alternative to the traditional air-care products that carried harmful and toxic chemicals. The brand's journey from being a home business to now being sold on the shelves of top retailers such as Anthropologie and Nordstrom is incredibly inspiring so I’m excited to share Sara’s words of wisdom for how Vitruvi has grown to what it is Today. We talk on bootstrapping and funding during the early days of Vitruvi, tips for making new hires, building partnerships, marketing success, and so much more.

To check out Today’s hot tip from Bret Contreras, click HERE.

To learn more about Vitruvi, click HERE.

To connect with Sara, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get The Betty Body by Stephanie Estima, click HERE.

To get A New Earth by Eckhart Tolle, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsey Simcik & Krista Williams of Almost 30 Podcast: When To Go Full-Time With Your Side Hustle, Spiritual Practices, Podcasting Tips and More. Jun 14, 2022

On Today's episode, I'm chatting with the hosts of the Almost 30 Podcast, Lindsey Simcik and Krista Williams. If you aren't familiar with the chart-topping lifestyle podcast, bestfriends Krista and Lindsey share raw, engaging, and impactful conversations with guests. Whether it be about self-development, sex, spirtuality, health and wellness, or even aliens - the girls have an episode for you. The Almost 30 girls have undoubtedly grown a strong and supportive community with their viewers staying real, raw, and authentic with their mission. Lindsey and Krista share their stories on life before the pod and how they grew it to what it is Today. We also spill the tea on when to go full-time with your side hustle, finding life purpose, spiritual practices, silencing doubt, following your dreams, podcasting tips, and so much more.

To check out Today’s hot tip, Suckerz, click HERE.

To learn more about Almost 30, click HERE.

To connect with Krista, click HERE.
To connect with Lindsey, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sami Clarke, Fitness Expert, Influencer & Founder of FORM: Staying Motivated With Fitness Goals, Rest Vs. Resistance, Myth On Carbs, and More Jun 07, 2022

On today’s episode I’m chatting with celebrity fitness trainer and founder of FORM, Sami Clarke. FORM is a fitness and wellness platform that provides efficient workouts in under an hour. Sami has a wealth of fitness and health knowledge so I am excited for her to share her journey on what led her to step into the entrepreneurial world of fitness. We also talk on how to stay consistent and motivated with fitness goals, identifying between rest vs. resistance, restricting your diet, the myth on carbs, and so much more.

To check out Today’s hot tip, Prime Skin by Gee Beauty, click HERE.

Use discount code SIFF15 at checkout for 15% off.

To check out my episode with Stephanie Gee, click HERE.

To learn more about FORM, click HERE.

Use discount code ANNUAL20 at checkout for 20% an annual membership with FORM.

To connect with Sami, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More May 31, 2022

On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excited to bring this episode to you guys. Travel can cause a lot of stress on the body from the flights, to the time zone changes, to the change in habits, etc.. Through my travels, I’ve unlocked key wellness tips and hacks that have helped me through these changes. I share all my tea on how I prepare for flights, how to keep glucose levels down, how to beat jet lag, my supplement and product recommendations for travel, and so much more.

To get Arrae Calm, click HERE.

To get Arrae Bloat, click HERE.

To get Thorne Berberine, click HERE. (FYI there is actually 420 mg, not 500!)

To get LMNT Electrolyte Drink Mix, click HERE.

To get Genuine Health Probiotics, click HERE.

To get BiOptimizers Magnesium, click HERE.

To get Augustinus Bader The Rich Cream, click HERE.

To get The Golden Secrets Youth Beauty Face Oil, click HERE.

To get The Skinny Confidential Hot Mess Ice Roller, click HERE.

To get Saie Sunvisor, click HERE.

To get COOLA  Sun Silk Drops, click HERE.

To get The Memoir, My Paris Story, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Greenfeld, CEO & Co-Founder of Dream Pops: 101 Guide to Investor Pitching & Raising Capital, Getting into Retailers, Scaling the Business, and More. May 24, 2022

On today’s episode I’m chatting with CEO and founder of plant-based ice cream brand, Dream Pops, Dave Greenfeld. For my regular listeners, you are no stranger to the ice cream brand - you’ve either heard of them from my hot tips, or from me completely raving about how delicious they are! Dream Pops is a 100% plant-based frozen dessert that is popular for their guilt-free clean ingredients that are gluten-free, soy-free, and dairy-free. If you are interested in how the food & beverage industry works, or are looking into penetrating this market, this episode is jam-packed with information, advice, and lessons learned. We spill the tea on everything you need to know about pitching to investors, how to raise capital, how to get your products to retailers, scaling the business, and so much more.
To check out Today’s hot tip, Sea Silk Lip Balm From Mara Beauty, click HERE.

To learn more about Dream Pops, click HERE.

To connect with Dave, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Frankel, Co-Founder of NUDESTIX: Entrepreneurship and Product Development Tips, Balancing Social Media, Influencer Partnerships and Organic Community Building, and More May 17, 2022

On today’s episode I’m chatting with co-founder of vegan makeup brand, NUDESTIX, Taylor Frankel. NUDESTIX is a cruelty-free vegan makeup brand that enhances natural beauty for a fresh-faced, less-is-more look. I’ve been a fan of the brand for years so I am excited to welcome Taylor to share her journey on entrepreneurship and how she built the brand. We also spill the tea on how to succeed in a niche market, product development tips, product launching, balancing social media, influencer partnerships, organic community building, and so much more.

To check out Today’s hot tip, Nudies All Over Face Color, click HERE.

To learn more about NUDESTIX, click HERE.

To connect with Taylor, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Devin Brugman, Co-Founder of Monday Swimwear: Turning $30k Into an Iconic Swimwear Brand, Finding Work-Life Balance, Wellness & Fitness Tips and More. May 10, 2022

On today’s episode, I’m chatting with the co-founder of swimwear brand, Monday Swimwear, Devin Brugman. Monday Swimwear is iconically known for their bikini designs that ‘have it all’. Spending most of their lives living in a bikini, founders Natasha and Devin noticed a gap in the market that made it difficult to find bikinis that checked all the boxes - especially when it came to sizing. Monday Swimwear made it their mission to create high quality and durable designs that did not compromise fit, style, or sizing - and have successfully done so. Devin spills all the tea on how the vision of Monday Swimwear came to life. We also talk on bootstrapping and how she turned $30K into what Monday Swimwear is today, finding a compatible business partner, finding work-life balance, stress management, wellness and fitness tips, and so much more.

To check out Today’s hot tip, Huberman Lab Podcast, click HERE.

To learn more about Monday Swimwear, click HERE.

To connect with Devin, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsey Carter, Founder Of Set Active: Building Brand Community, Effective Influencer Marketing, Balancing Entrepreneurship With Motherhood, and More. May 03, 2022

On today’s episode I’m chatting with founder of Set Active, Lindsey Carter. Lindsey launched the athleisure brand in 2017. With their sleek and elevated essentials sets and ‘community first’ brand philosophy, Set had established a cult following among activewear and lifestyle users. Lindsey has come on today to share all the tea on what it means to be an entrepreneur. We talk on how she built community within her brand, the behind-the-scenes of starting as an entrepreneur, influencer marketing, brand strategy, productivity tips, and so much more.

To learn more about Set Active click HERE.

To connect with Lindsey, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carly Stein, Founder Of Beekeeper’s Naturals: Healing Properties of Bee Products, What To Look For In Bee Products, Colony Collapse And Its Implications on Humans, and More. Apr 26, 2022

On today’s episode I’m chatting with the founder of Beekeeper’s Naturals, Carly Stein. Beekeeper’s Naturals is a clean medicine company that is re-inventing the medicine cabinet with bee products that provide effective, clean, and sustainable remedies. Carly was first introduced to the healing properties of bee products while studying abroad in Europe battling on-and-off tonsillitis. Carly formulated what became her staple natural remedy to combat tonsillitis, and soon led to a full-fledged dive into beekeeping. Carly shares the truth behind natural medicine, a 101 guide on the healing properties and benefits of bee products, colony collapse, what we can do to save the bees, and so much more.  If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.  
To get today’s hot tip, Rapid Response Detox Masque, click HERE.

To learn more about Beekeeper's Naturals, click HERE.

To connect with Carly, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Daniel Barrett, Plastic Surgeon & Breast Expert: Myths On Breast Reduction, Celebrity Surgeries, Current Trends, Fat Transfer vs. Implants and More Apr 19, 2022

On today’s episode I’m chatting with Dr. Daniel Barrett, who is known as The Natural Plastic Surgeon. Dr. Daniel Barrett performed my breast reduction surgery and is joining us Today to share more information and background on the procedure. Dr. Daniel Barrett talks myths on breast reduction surgery, different procedural methods and which ones you should look out for, preventing and healing scarring, how to find the perfect size, the effects on breastfeeding, armpit liposuction, celebrity surgeries, and so much more.
If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip, Prime Skin by Gee Beauty, click HERE.

To learn more about Dr. Daniel Barrett, click HERE.

To connect with Dr. Daniel Barrett, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Demi Marchese, Founder of 12th Tribe: From Styling Coachella Outfits Out Of Her Apartment to Founding a Multimillion Dollar Fashion Brand, Building Community, Bootstrapping Tips, and More Apr 12, 2022

On today’s episode I’m chatting with the founder of boutique fashion brand 12th Tribe, Demi Marchese. 12th Tribe is an online boutique of unique pieces that merges fashion inspo found from travels with California lifestyle. Demi started her fashion career by selling vintage Levi’s, tees, and jewellery online. What started as a fun side project to fuel her passion, later became her empire. Demi talks about how she started her business, how she found herself styling people for Coachella, building a community from a small following, how mindset progressed her career, bootstrapping tips to grow your company, hiring tips, and so much more. If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip, pick-up some frozen blueberries at your local grocery store!

To watch Why 30 is not the new 20 Ted Talk by Meg Jay, click HERE.

To learn more about 12th Tribe, click HERE.

To connect with Demi, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whitney Port, Founder & Reality TV Star: Life After Reality TV, Dealing with Loss, Founding a Business and More Apr 05, 2022

On today’s episode I’m chatting with founder of COZeCO and reality TV star, Whitney Port. If you grew up on reality TV, you’ve seen her on your screen, whether it was The Hills, or The Hills spinoff, The City. Whitney takes us along the ride on how it all started, life after reality TV, dealing with loss, how she’s learned to evolve and craft her career path, founding a business, and so much more.

To get today’s hot tip, aka my bone broth recipe: Use 1 cup of bone broth, half a lemon, and organic sriracha.

To learn more about COZeCo, click HERE.

To connect with Whitney, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything You Need To Know About Breast Reduction: My Experience, How I Found My Surgeon, Post Surgery Care and More Mar 29, 2022

On today’s episode I’m chatting about all things breast reduction. Breast reduction surgery has been something I’ve wanted to do for a while and something I struggled with prior to my surgery was finding information on breast reduction procedures. So, today I will be spilling all the tea on everything you need to know about breast reduction, from my experience pre and post surgery, how I found my surgeon, recovery, and more.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Beekeeper's Naturals Throat Spray, click HERE.

To get Beekeeper's Naturals B. Biome Probiotics, click HERE.

To get Arrae Bloat, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More Mar 22, 2022

On today’s episode I’m chatting with New York Times bestselling author and spiritual leader, Gabby Bernstein. Gabby has been instrumental to my journey into spirituality so I am honoured to bring this episode to you to be able to share her wise words and spiritual teachings. We talk about her latest book release for Happy Days, healing trauma, how to identify and understand your triggers, how to start your manifestation journey, reparenting yourself, and so much more.

To learn more about Happy Days, click HERE.

To connect with Gabby, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Jaclyn Johnson, CEO and Founder of Create & Cultivate: On Successful Networking, Finding The Perfect Business Partner, Tips For Growing Your Community, and More Mar 15, 2022

On today’s episode I’m chatting with CEO and founder of Create & Cultivate, Jaclyn Johnson. Create & Cultivate is an online platform and offline conference that brings curious creatives, entrepreneurs, and CEOs together to spark conversations on all things business. Create & Cultivate is an empowering and educational space for women in business to seek and provide knowledge. Jaclyn shares the journey of Create & Cultivate's startup and how they grew to become one of the leading online conference platforms with line ups including Kim Kardashian, Jessica Simpson, Jessica Alba and so much more. We also spill the tea on successful networking, what to look for in a business partner, pivoting during the pandemic, what’s next for Jaclyn, and more. For my listeners who love to journal, don't forget to enter my giveaway for my journal worksheet, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip Hot Mess Ice Roller From Skinny Confidential, click HERE.

To learn more about Create & Cultivate, click HERE.

To connect with Jaclyn, click HERE.

To connect with Siff, click HERE.

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Alexandra Potora, Founder of VREA Cosmetics: Growing up in Communist Romania, Building Mental Resilience, Cancelling Cancel Culture, and More Mar 08, 2022

On today’s episode I’m chatting with CEO and founder of VREA Cosmetics, Alexandra Potora. Alexandra’s story is incredibly inspirational and exhibits the power behind believing in your dreams and growing resilience. Alexandra dives into her life growing up in communist Romania and the realities she witnessed as a young child. We talk about her journey towards the ‘America dream’, why we all need to start cancelling cancel culture, building resilience, tips for investing, the behind the scenes of creating vegan and cruelty free skincare brand VREA, and so much more.

If you haven't already, don't forget to enter my giveaway for my journaling worksheet, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip Goldfaden MD Lip Therapy , click HERE.

To learn more about VREA Cosmetics, click HERE.

To connect with Alexandra , click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More Mar 01, 2022

On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that was not only empowering for women but also fun and effective. Inspired by her passion for dance, Megan created The Sculpt Society, an online platform that combines sculpting and toning exercises with dance-based cardio. Whether you are beginner or advanced, The Sculpt Society has a program for you that can all be done in under an hour. Megan shares her journey to creating the #1 sculpt and dance cardio online workout, building a social media following, how to get sustainable long-term fitness results, fitness tips for beginners and more. Don't forget to enter my giveaway, which you can find more details on at the end of last week's episode. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip Happy Days by Gabrielle Bernstein, click HERE.

To learn more about The Sculpt Society, click HERE.

To connect with Megan, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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A 101 Guide on Journaling, Using Journaling for Manifestation, Journaling Prompts, and More Feb 22, 2022

On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice of mine and it’s something I can’t live without. Throughout the years, I’ve witnessed how my life has changed and benefitted from journaling, from not only changing my mindset, but also through manifesting the life that I desired. Journalling can be a tough practice to break into and it can be difficult to think about what you want to write about. I share all of my tips, prompts, and techniques to act as a guide to break through your writer’s block and help kickstart your journaling. I am also doing a giveaway so stay tuned at the end of the episode for more details. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.

To get today’s hot tip from OUAI, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Jesse Golden, Wellness Expert & Founder of The Golden Secrets: Holistic Health Practices, Coffee Enemas, Thriving With Chronic Disease, Exposure to The Sun Without Sunscreen and More Feb 15, 2022

On today’s episode I’m chatting with holistic health practitioner and founder of organic skincare line The Golden Secrets, Jesse Golden. Jesse was diagnosed with rheumatoid arthritis at the age of 29. Despite this, Jesse has learned to thrive through her chronic disease and shares her experience throughout her diagnosis. Jesse is nothing short of a walking wellness encyclopedia and shares holistic tips for pregnancy, coffee enemas, how to enjoy the sun without sunscreen, building up solar callus, protecting against EMF radiation, and more.

*As a disclaimer, please be sure to be speaking to a medical professional in regards to sun exposure/sunscreen as well as enema use*

To get today’s hot tip from Hu Kitchen, click HERE.

To learn more about The Golden Secrets, click HERE.

To connect with Jesse, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get MANDA Organic Sun Paste, click HERE.

To get the EMF Protection Anti-Radiation Blanket, click HERE.

To get Kion Coffee, click HERE.

To get Native Path’s Collagen Powder, click HERE.

To get Live Pristine’s Shilajit Powder, click HERE.

To get The Golden Secret's Best Selling Youth Beauty Face Oil, click HERE.

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Molly Sims, Supermodel & Producer: The Life of a Supermodel, Career Evolution, Social Media Trends, Wellness Tips and More Feb 08, 2022

Today I’m chatting with supermodel and producer, Molly Sims. Molly is someone I looked up to growing up so I am so excited to have her on the pod to spill all the tea. Molly Sims is no stranger when it comes to evolving and pivoting career paths. From top fashion runways, to acting, to producing, and now podcasting - Molly does it all. Molly shares how to successfully navigate and evolve your career path, finding ground and stability in the chaos of the modelling industry, life after the runway and how she dealt with body image, the power of saying no, productivity tips, wellness favourites and more.

To get today’s hot tip from Dream Pops, click HERE.

To learn more about Molly Sims, click HERE.

To connect with Molly, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Vital Proteins Collagen Powder, click HERE.

To get Mary Ruth’s Organic Liquid Probiotics, click HERE.

To get the Kroma 5-Day Reset, click HERE.

To get the Bikini Ready Freezer Fudge Recipe, click HERE.

To get Dr. Dennis Gross Skincare Alpha Beta Universal Daily Peel, click HERE.

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The Link Between Weight and Hormones, The Impact Of Birth Control On The Body and Estrogen Dominance with Hormone Expert, Candace Burch Feb 01, 2022

On today’s episode I’m chatting with Hormone Health Educator and founder of Your Hormone Balance, Candace Burch. Your Hormone Balance provides testing kits with CLIA certified lab results to help identify where hormone imbalance is present in your system. The lab results also come with a guide on how to restore your hormones back to equilibrium. The importance and impact of hormones on women’s health is never discussed enough. Candace shares all the tools and information on detecting symptoms of hormone imbalance, the impact of birth control on the body, the link between hormones and weight, how to optimize weight loss, warnings you need to look out for in food and cosmetic labels, and more.

To get today’s hot tip from Robert Greene, click HERE.

To learn more about Your Hormone Balance, click HERE. Use discount code SIFF at checkout for $50 OFF your testing kit.

To connect with Candace, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Dr. Lara Devgan, Plastic Surgeon to the Stars: The Truth About Celebs Who Don’t Age, Trends in Plastic Surgery, The Right Time To Start Botox, and Facial Optimization Jan 25, 2022

On today’s episode I’m chatting with celebrity NYC plastic surgeon and CEO of a luxury medical-grade skincare line, Dr. Lara Devgan. Dr. Lara Devgan is a top plastic surgeon who’s best known for her work in cosmetic and reconstructive surgery. Surgical and non-surgical cosmetic procedures have been a rising trend in the beauty industry from injectable filler, BBLs, botox, rhinoplasty, etc.. Dr. Lara answers all questions you may have on plastic surgery. She also talks on how to achieve facial optimization with surgical and non-surgical procedures, “the pillow face” and how to prevent it, the three ingredients to youthful skin, Sculptra vs. BBL, body contouring, and more.

To get today’s hot tip from Coola, click HERE.

To learn more about Dr. Lara Devgan Scientific Beauty, click HERE.

To connect with Dr. Lara, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Lia Bartha, Founder of B the Method: Getting Long and Lean, The Pelvic Floor and How to Have Better Sex Through Pilates Jan 18, 2022

On today’s episode I’m chatting with the founder of B the Method, Lia Bartha. B the Method is a workout program that offers curated unique pilates exercises that target the full body. The program is designed to strengthen, stretch, relax, and release the body without the risk of injury and fatigue. Lia talks on how she discovered the world of pilates, cardio abuse and building a healthy relationship with fitness, the benefits of pilates, how pilates can enhance your sex life, and more.

To get today’s hot tip from Deux, click HERE.

To learn more about B the Method, click HERE.

To connect with Lia, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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The Birds Papaya AKA Sarah Nicole Landry: Why Weight Loss Isn’t The Panacea, Actionable Steps To Finding Self-Love, and Growing Instagram Through Authenticity Jan 11, 2022

On today’s episode I’m chatting with podcast host and founder of The Birds Papaya brand, Sarah Nicole Landry. Through her platform, Sarah offers a fresh and authentic perspective on body neutrality by sharing her past experiences with weight loss, postpartum, and disordered eating. Sarah openly shares the health complications that resulted from her weight loss journey, why weight loss isn’t the panacea we all think it is, romanizing self-love and showing up for yourself, and the reality of postpartum body image.

To get today's hot tip, sign-up for a Manifestation Babe program, HERE.

To learn more about The Papaya Podcast, click HERE.

To connect with Sarah, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Morning Routine Tips, How to Become A Morning Person in 2022 and How I Intermittent Fast Jan 04, 2022

On today’s episode we are kicking off the new year with another solo episode. I had so many of you guys reach out on my last episode requesting to hear more about my routines and my personal recommendations. So, I’ve decided to open the new year with my morning routine to help provide tips to elevate your mornings. Your morning dictates the direction your day will go. My morning routine has become a ritual for me and has helped me ground myself to become more productive throughout the day. I take you guys through my morning and share my thoughts on the importance of regulating your sleeping patterns, how to overcome social jet lag, the benefits of adding cinnamon to your coffee, intermittent fasting, and more.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To learn more about sleep patterns with Dr. Michael Breus, click HERE.

To learn more about intermittent fasting during your cycle with Dr. Stephanie Estima, click HERE.

To learn more about the benefits of getting exposure to the sun with Andy Mant, click HERE.

o get Dr. Lara Devgan’s Vitamin C+B+E Ferulic Serum, click HERE.

To get Augustinus Bader The Rich Cream, click HERE.

To get Elemis Pro-Collagen Advanced Eye Treatment, click HERE.

To get Coola Sun Silk Drops, click HERE.

To get Lumen, click HERE.

To get my current read “The Laws of Human Nature” by Robert Greene, click HERE.

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Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More Dec 21, 2021

On today’s episode we’re doing things a little differently. I’ve had this podcast for quite some time and it had not crossed my mind to do a solo episode. I’ve learned some of the most valuable tips, tricks and hacks through the guests I’ve interviewed and have actually adopted many of them into my daily regime. With the new year approaching, I’m going to share some of the most valuable pieces of information I’ve learned that have changed and improved my life in 2021, and hopefully you guys can take away a tip or two to help reach your goals in the coming new year. I get into my favorite tips learned from guest interviews, routine hacks to improve your mindset, miracle skincare products I swear by, and of course, book recommendations that you need to add to your 2022 reading list to shift your reality.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To learn more about biohacking with Dr. Stephanie Estima, click HERE.

To learn more about blue light glasses with Andy Mant, click HERE.

To learn more about sleep chronotypes with Dr. Michael Breus, click HERE.

To learn more about running tips and hacks from Nina Agdal, click HERE.
To get the book, The Betty Body by Dr. Stephanie Estima, click HERE.

To get the book, Energize by Dr. Michael Breus, click HERE.

To get the book, Becoming Supernatural by Dr. Joe Dispenza, click HERE.

To get the book, I Will Teach You To Be Rich by Ramit Sethi, click HERE.

To check out The Pilates Class with Jacqui Kingswell, click HERE.

To get the Algae Enzyme Cleansing Oil from Mara Beauty, click HERE.

To get The Rich Cream from Augustinus Bader, click HERE.

Produced by Dear Media

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Amanda Litman, Founder of Run For Something: On Creating Change Through Local Office, Behind-The-Scenes of Obama’s 2016 Presidential Campaign, Political Gatekeeping and More Dec 14, 2021

On today’s episode I’m chatting with Amanda Litman, founder of political organization, Run For Something. Run For Something is an American organization aimed to provide tools, resources, and support to young candidates who are looking to run for office. They provide a safety net for candidates and help assist with running efficient grassroots and voter driven campaigns. Amanda’s passion and drive for change is contagiously inspiring and I am so excited to have her on today to share valuable political information and resources for those interested in running for office, but may not know where to start. We touch on her experience working for the Obama campaign, the 2016 presidential elections, political gatekeeping, and inspiring success stories of RFS candidates.

To get today’s hot tip from Hydro Flask click HERE.

To learn more about Run For Something, click HERE.

To check out the Run For Something Podcast, click HERE.

To connect with Amanda, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Danielle Robay, Top Journalist And Industry Expert: Share Tips And Secrets To Landing Your Dream Job, How To Maximize Engagement For Creators, And More Dec 07, 2021

On today’s episode I’m chatting with top journalist and podcast host of the Pretty Smart Podcast, Danielle Robay. From Clevver TV to Entertainment Tonight, Danielle shares her expert knowledge working in the entertainment industry and gives valuable tips for young creators and professionals. Danielle is a powerhouse and has never faltered from meeting her dreams, we also talk on the struggle of the gender pay gap, finding a work-life balance, nurturing connections, and we even get a sneak peak at her new card game.

To get today’s hot tip from Dr. Lara Devgan click HERE.

To learn more about the Pretty Smart Podcast, click HERE.

To connect with Danielle, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Arielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and More    Nov 30, 2021

On today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today’s episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures.
To get today’s hot tip Algae Enzyme Cleansing Oil from Mara Beauty, click HERE.
To learn more about The Blonde Files, click HERE.
To connect with Arielle, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Serena Kerrigan, Confidence Queen & Digital Creative: Creating The Sex Game Everyone’s Talking About, Confidence Tips, Sex Positivity and More Nov 23, 2021

On today’s episode, I’m excited to welcome digital creative and the “Queen of Confidence”, Serena Kerrigan. At the height of the pandemic, Serena started the first-ever instagram live reality dating show, “Let’s Fucking Date”, that followed Serena’s virtual blind dates with potential suitors. The live shows became a hit and quickly blew up to become a must-watch series. Along with this, Serena launched her iconic card game, Let’s Fucking Fuck, and has recently released a new card game, Let’s Fucking Play. Serena has built an iconic brand based on women empowerment and shares the story behind her creative alter-ego ‘SFK’, how her instagram live shows became a highly anticipated must-watch series, creating the sex card game everyone's talking about, how to break creative blocks to stay innovative and more.

To get the card game from today’s hot tip, click HERE.

To learn more about Let's Fucking Date, click HERE.

To connect with Serena, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Jenni Kayne, Brand Founder and Designer: From Showings At New York Fashion Week to Building Lifestyle Brand Empire, Tips For Building Brand Recognition and Expanding Your Business, and More Nov 16, 2021

On today’s episode I’m chatting with fashion designer and brand founder of namesake lifestyle brand, Jenni Kayne. The brand encapsulates California’s laid back lifestyle while keeping it chic and luxe to inspire women to live well everyday. The Jenni Kayne brand is the go-to for wardrobe essentials and its design of effortless staples brings pieces that last from season to season. Jenni kick started her career at just 19 years old and grew her business overtime to its empire that now has expanded to home and interior design. From showings in New York Fashion Week to the now chic home lifestyle brand, Jenni shares her tips on brand building, how to expand your business, lessons and advice on opening retail stores, and more.

To get today’s hot tip ‘Spirit Hacking’ by Shaman Durek, click HERE.

To learn more about Jenni Kayne, click HERE.

To connect with Jenni, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Alyssa Lynch, Influencer & Model: Finding Balance and Recovering from Disordered Relationships with Food & Exercise, Gut Healing, and More Nov 09, 2021

On today’s episode, I’m chatting with Canadian Actress, Model, and Wellness Influencer, Alyssa Lynch. You may recognize her from the iconic Chainsmokers lyric video ‘Closer’. We talk about moving to LA and manifesting your passions and dreams to fruition, body image and recovery through disordered eating, her morning routine rituals, colonics, and more.

To get today’s hot tip, ask for 'Alyssa's Secret Matcha' at Erewhon's Tonic Bar.

To connect with Alyssa, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Joanna Vargas, Celebrity Esthetician: Building Blocks For Incredible Skin, The Latest Technology For Anti-Aging, Common Skin Problems, and More Nov 02, 2021

On today’s episode I am chatting with Joanna Vargas, celebrity esthetician and creator of results-driven skincare line, Joanna Vargas. Joanna has been on my list of dream guests since before I started this show so I am so excited for her to share her expert knowledge to get the best healthy glowing skin. She shares the building blocks to kickstart your skincare journey, her favourite skincare tips and products on the market, how to find a balance with your skin, what you need to know about exfoliation and acid peels, and the latest technology to keep your skin youthful and prevent anti-aging.

P.S. Don’t forget to enter your name into my giveaway for five $500 beauty boxes. Entry details included in the episode!

To get today’s today’s hot tip ‘I Will Teach You To Be Rich’, click HERE.

To learn more about Joanna Vargas Skincare, click HERE.

To connect with Joanna, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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Ilana Muhlstein, Nutrition & Weight Loss Expert: Dropping 100lbs Through Food Hacks, Never Compromising Between Health & Taste, How To Break Past a Weight Loss Plateau and More   Oct 26, 2021

On today’s episode I’ve brought on nutrition and weight loss expert, Ilana Muhlstein, who is the creator of the 2B Mindset weight loss program. The 2B Mindset program is targeted towards individuals who struggle with dieting and emotional eating to help lose weight without compromising the pleasures of food. Ilana shares her experience through years of weight loss camps, how changing her relationship with the scale transformed her weight loss journey, the importance behind timing your carbs, the science and nutrition behind weight loss and more.

P.S. I am now giving away five $500 beauty boxes for my giveaway, you won't want to miss out! To enter to win one of the five beauty boxes, stay tuned for entry details in the episode.

To learn how to make the cloud bread recipe from today's hot tip, click HERE.

To learn more about the 2B Mindset, click HERE.

To connect with Ilana, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Tezza, Top Influencer & Co Founder of Tezza App: Secrets to Finding Success for Creatives, Instagram Tips, BTS of Creating an App and More Oct 19, 2021

On today’s episode I’m chatting with entrepreneur, top influencer, and co-founder of the Tezza App, Tezza Barton. Tezza is a multi-faceted girl boss with big dreams that never stop. Tezza shares the struggles of moving to New York City, the best way to find creative work in the city, behind the scenes of developing a viral photo editing app, productivity tips for content creation and more.

P.S. Don’t forget to enter my giveaway for one of two $500 beauty boxes. Entry details included in the episode!

To get today’s hot tip from LMNT Electrolyte Drink Mix click HERE.

To learn more about the Tezza App, click HERE.

To connect with Tezza, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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90210 AnnaLynne McCord: Healing Childhood Trauma, Misdiagnosed Mental Health Illnesses, Fighting Human Trafficking and More Oct 12, 2021

On today’s episode I’m chatting with actress, podcast host and founder of movement, The Love Storm, AnnaLynne McCord. AnnaLynne was such a pleasure to speak with and hearing her wise insights and experience on her mental health journey, healing, and awareness of the self is truly an inspiration. AnnaLynne talks on childhood trauma, uncovering mental health issues, misdiagnosed disorders, recovering trauma memories, building a relationship with your mind, the fight against human trafficking, and more. Also, if you haven’t already, don’t forget to enter my giveaway for one of two $500 beauty boxes. Entry details included in the episode!

To get today’s hot tip from Deux, click HERE.

To learn more about The Love Storm, click HERE.

To connect with AnnaLynne, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Ingrid De La Mare-Kenny: How Hormones and Cortisol Are Affecting Your Weight, Toxic Food Culture in America, The Gut Brain Access, and More Oct 05, 2021

Today I’m chatting with Ingrid De La Mare-Kenny, French wellness guru and CEO of The Method. The Method is an advanced pilates approach that focuses on getting your body in it's best state through hormonal balance, creating a healthy gut environment, lean muscle gain and all while living a lifestyle free of restriction. Ingrid is a badass who is highly educated in the field of female hormones and pretty much all things the female body! We talk about how to live your best life through optimizing your hormones, the gut brain access, Ingrid’s pilates method, the French way of life and the mindset on food culture, how cortisol is affecting your weight loss or weight gain journey, and how Inulin has transformed her life.  
To get today’s hot tip Inulin Powder, click HERE.
To learn more about The Method, click HERE.
To connect with Ingrid, click HERE. To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE. Produced by Dear Media

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Dr. Stephanie Estima: Biohacking The Menstrual Cycle To Optimize Your Life, Keto For Women, Understanding Hormones To Elevate Your Fitness Journey, And More Sep 28, 2021

On today’s episode I’m chatting with Dr. Stephanie Estima, who is the author of ‘The Betty Body’ and one of my idols in the wellness space. Stephanie is an expert in women’s health and body composition and shares important key concepts of the intricate design of women’s bodies and how they can be used to optimize your life. Stephanie talks about the four phases of the menstrual cycle, understanding and using hormones to effectively enhance health and fitness during the 4 phases of the menstrual cycle, on keto cycling, methods of fasting, and more.

To get today’s hot tip and to learn more about The Betty Body, click HERE.

To connect with Stephanie, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Dr. Michael Breus aka The Sleep Doctor: How to Optimize Sleep & Productivity, Sleep Chronotypes, The One Trick For Circadian Rhythm Mastery and More Sep 21, 2021

On today’s episode I’m chatting with Dr. Michael Breus, a clinical psychologist who is known as The Sleep Doctor. Michael’s research and knowledge on sleep is extremely fascinating, I had to get him on the pod to share it with you all. We talk all about sleep chronotypes, hustle culture and building sleep habits to optimize productivity, circadian rhythm mastery, and the myth of the 8-hour sleep.

To find your Sleep Chronotype on today's hot tip, click HERE.
To learn more about Michael’s new book 'Energize!' click HERE.

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Produced by Dear Media

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How The Vaginal Microbiome Impacts Overall Health, What You Need To Know About Bacteria, How To Better Understand Women's Health and More with Priyanka Jain, Founder of Evvy Sep 14, 2021

On today’s episode I’m chatting with Priyanka Jain, co-founder and CEO of Evvy. Evvy is an at-home vaginal microbiome test that gives personalized reports from licensed professionals on how to keep your downstairs healthy. Women’s bodies are extremely complex and it can be very difficult to find answers specifically concerning vaginal health. Evvy was built to close that gap to help women understand how the vaginal microbiome plays a role in infections, our immune system, pregnancy, fertility, and more. Priyanka helps us breakdown how the vaginal microbiome can cause triggers in our bodies and how we can better understand our vaginal health.

To get today's hot tip from Tally click HERE. https://apps.apple.com/us/app/tally-the-anything-tracker/id1090990601

To learn more about Evvy click HERE. https://www.evvy.com/product

To connect with Priyanka click HERE. https://www.instagram.com/evvybio/

To connect with Siff, click HERE. https://www.instagram.com/siffhaider/

To learn more about Arrae, click HERE. https://www.arrae.com/

To learn more about Icing & Glitter, click HERE. https://icingandglitter.com/

Produced by Dear Media

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Co-Founding Arrae, Building a Startup, Balancing Work + A Relationship and More with My Husband & Co-Founder, Nish Samantray Sep 07, 2021

On today’s episode I’m bringing on my business partner, husband, and best friend, Nish Samantray. This episode is well overdue but I am so excited to share this chat with you guys today. As you all know, Nish and I built Arrae together during the past couple years and it has definitely been a rollercoaster. Nish talks all about how we’ve built our brand from the scraps up, methods that have scaled our business, why marketing can be your make or break for your company, things we’ve learned throughout building our start-up, and how our relationship changed as we became business partners.   
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Produced by Dear Media

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Jordana Hart, Holistic Nutritionist: Building Lasting Nutrition Habits, Dealing With Food Guilt, How To Order While Eating Out, and More Aug 31, 2021

On today’s episode I’m chatting with Jordana Hart, who is a holistic nutritionist and no stranger to the podcast. I am so excited to have her back on the pod to share her all-knowing holistic food knowledge on the basics of healthy eating, misconceptions of healthy diets, mind hacking your way to intuitive eating, combating food guilt, and the real meaning behind whole grain and gluten-free labels.

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Produced by Dear Media

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Marianna Hewitt, Top Influencer and Co-Founder of Summer Fridays: On Social Media Strategy, How To Build a Brand and More Aug 24, 2021

On today’s episode I’m chatting with Marianna Hewitt, former TV Host turned lifestyle blogger to now the co-founder of the skincare brand everyone is obsessed with, Summer Fridays. Marianna is known to be the OG influencer and has come on today to share all her tips and tricks on finding your niche as a creator, building a unique platform, and how to stay productive while keeping a work-life balance. Marianna is a dreamer who isn’t shy to take the big leap. We get all into how she has made her wildest dreams come true and how you can too.
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Produced by Dear Media

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Nina Agdal, Supermodel and Founder Of The Agdal Method: On The Fitness Hack That Will Make You Fall In Love With Running, What You Don’t Know About Modeling, and More Aug 17, 2021

On today’s episode I’m chatting with Nina Agdal, Danish model and founder of The Agdal Method. Fitness should not feel like a chore and if you’re not walking out of your workout feeling like a badass, this episode is one you need to tune into. Nina gives us all the mind and body hacks to expel these mindsets once and for all! Nina shares the fool proof method of building your endurance, her fitness journey as a model and why The Agdal Method was born, and how to be realistic with your workout plans.

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Produced by Dear Media

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Allison McNamara, Former Celebrity Reporter Turned Founder Of MARA Beauty: Lessons From Interviewing Celebrities, The Truth Behind Founding A Clean Beauty Brand and More Aug 10, 2021

On today’s episode I’m chatting with Allison McNamara, former interview host and founder of beauty brand, MARA Beauty. Allison is smart as a whip and is a multifaceted firecracker. We take a deep dive into her former celebrity hosting days and she shares her crazy on set stories, her favourite celebrity interview, and how she protects her energy while on set. We also get into her transition from being a media personnel to a brand founder and get into the nitty gritty experience of brand building, organic product formulation, and getting used to the ‘No’.

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Produced by Dear Media

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Jordan Younger, Founder of The Balanced Blonde and Soul On Fire: Shares Her Experience With Plant Medicines, On Ayahuasca And Past Lives, And Her Struggle With Lyme Disease and How Spirituality Helped Aid Her Healing Aug 03, 2021

On today’s episode I’m chatting with Jordan Younger, an OG in the wellness space, and founder of The Balanced Blonde and Soul On Fire. Jordan’s podcast, Soul On Fire, was actually one of my first podcasts ever so I am so excited to have her share her educated knowledge on spirituality and wellness with you all. Jordan takes a deep dive into how she was introduced into the world of spirituality, on communicating with ancestors and discovering past lives, her experience with Ayahuasca and healing capabilities of plant medicines, and shares how she found healing through spirituality during her struggle with Lyme disease.

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Arati Sharma, Angel Investor Talks: The Reality on Fundraising Money for a Business, Red Flags To Look Out For With Investors, and What NOT To Do While Networking   Jul 27, 2021

On today’s episode I’m chatting with a dear friend and an Angel Investor, Arati Sharma. Arati is a walking dictionary on brand building, entrepreneurship, investor knowledge, and pretty much all things business! If you’re an entrepreneur this is an episode you need to tune into. Arati gives us the lowdown and the reality behind the mind of an investor, shares different options for business fundraising, and networking dos and don’ts.

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Produced by Dear Media

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Tata Harper, Founder of Tata Harper Skincare Brand On: The Impactful Event That Altered Her Understanding Of Health And Beauty, The Problem Of Green Washing In The Clean Beauty Industry, and How Her Brand Formulates Products Straight From Their Own Farm Jul 20, 2021

On today’s episode I’m chatting with the one and only Tata Harper, founder of skincare brand, Tata Harper Skincare. Tata Harper Skincare is a clean beauty brand that is exceptionally unique for their honest approach in sourcing their ingredients and formulating their products straight for their own farm. Tata shares her journey on creating, formulating, and the process of getting her luxury all-natural products from all of nature’s glory straight to your face, her perspective shift on beauty and health, and on green washing in the clean beauty industry.     
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Produced by Dear Media.

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Model, Content Creator and Co-Founder, Emily DiDonato, on How Growing Up in The Modeling Industry Shaped Her Experience As A Teen, Opening Up About Her Body Image Journey, and Launching her Skincare Brand Covey Jul 13, 2021

On today’s episode, I’m chatting with Emily DiDonato, an experienced model now turned co-founder of the skincare brand, Covey. Covey is a simple and easy three-step skincare line that’s compatible with all skin types. We get all into Emily’s journey launching her brand, Covey, in today’s episode. Emily shares the challenges she faced, her biggest lessons learned, and her best productivity tips as a business woman. We also get a take on Emily’s modeling lifestyle where she shares her personal experience in the modeling industry, from how it shaped her growing up as a teen, to body image perceptions, and how she decided to become a content creator to share her stories with the world. Produced by Dear Media.

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Elizabeth Endres and Dale Borchiver, Co-Founders of Sweats and the City On Finding Your Niche as Content Creators, Tips on Creating a Community With Your Platform, on Sweat with Sweats and Pivoting Their Business During a Pandemic    Jul 06, 2021

On today’s episode I’m chatting with Elizabeth Endres and Dale Borchiver, Co-Founders of the blog, Sweats and the City, a one-stop shop for all things beauty, fitness and wellness. Sweats and the City is unique for their reviews on the city’s best workout classes and studios. Elizabeth and Dale share how they grew a passion for boutique fitness into a platform with a growing community, their experience finding their niche for content creation, and how they pivoted their business during a pandemic with Sweat with Sweats, which we get all into in today’s episode.

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Patricia Santos, CEO and Co-Founder of Volition Beauty: On POC Representation In The Beauty Industry, Creating Space For Female Entrepreneurs To Thrive, and Shares Tips For Pitching To Investors Jun 17, 2021

On today’s episode I’m chatting with Patricia Santos, CEO and Co-Founder of Volition Beauty. Volition Beauty is a brand of it’s kind with a wide range of products that work with beauty from the outside-In, literally. Volition creates this by allowing a space to connect directly with what the consumer needs through idea submissions. So, if you’re an innovator with the next beauty product in mind, Volition has it’s ears for you and Patricia talks all about this in today’s episode. Patricia also shares how her investment banking career took the turn into being a brand founder, what Inspired her to create Volition, connecting with consumers and building community, tips and resources every entrepreneur should know when pitching and negotiating to investors, and their newest partnership with NBCUniversal.
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Nikki Eslami, Co-Founder of Bellami and CEO of Wild Elements: On Scaling Your Business, Elevating Women’s Voices, Re-Framing Your Mindset For Success, and Tips On Executing Your Dreams   Jun 08, 2021

On today’s episode I’m chatting with Nikki Eslami, Co-Founder of the viral hair extension brand I’m sure we all know, Bellami, CEO and Founder of Wild Elements, and Investor at New Theory Ventures. Nikki’s newest project Wild Elements is an amazing platform that works to restore the symbiosis between Animalkind, HumanKind and PlantKind for a better future for all. Nikki is such an inspiration, especially as a woman in the entrepreneur world and shares her career transition from a Lawyer to a successful brand Founder, how she empowers and elevates women’s voices as an investor, on animal conservation, and advice for us big dreamers on how we can bring our wildest visions to life.  

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Lauryn Bosstick, Founder of The Skinny Confidential and Entrepreneur: Gives Influencer Content Marketing Tips, How to Use Oils For Facial Manipulation, Her Best Productivity Hacks, and How to Manage and Discipline Your Time On Social Media Jun 01, 2021

On today’s episode I’m chatting with Lauryn Bosstick, founder of the Skinny Confidential and Author of “Get The Fuck Out Of The Sun”. I’m so excited to have her on the show today, Lauryn is a badass hustler and spills all her favourite lifestyle, entrepreneur, and skincare tips for us. Lauryn shares how she entered the world of blogging, on creating a brand and product line, the separation season and staying disciplined with social media consumption.
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Wednesday Martin, New York Times Best Selling Author and Cultural Critic: How Studies Show Non-Monogamy as a Normal Part of Female Sexual Behaviour, How Agriculture Dictates and Seals The Fate of Women, and Breaking The Libido Gap Between Women and Men May 25, 2021

On today’s episode I’m chatting with Wednesday Martin, a brilliant cultural critic and a New York Times Best Selling Author of one of my favourite books to recommend, ‘Untrue’. I am so excited to have her on the show today, Wednesday has played such a big role with my learnings around female sexuality and monogamy. Wednesday explores and takes us through all her findings on female sexuality, why monogamy is put on a pedestal, the evolution of agriculture and it’s effect on female sexuality and monogamous partnerships, and why the plow is the worst invention to ever happen for women.

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Heather Andersen, Founder of New York Pilates and Master Pilates Instructor: How Working in Pilates Taught Her Body Alignment in Ballet, Using Pilates To Enhance and Elevate Your Workouts, and Transforming New York Pilates During a Pandemic May 18, 2021

On today’s episode I’m chatting with Heather Andersen, Founder of New York Pilates and Master Pilates Instructor. New York Pilates provides a unique pilates class experience and is definitely a hotspot in New York with its cult following. Heather provides insightful knowledge and shares how she entered the world of pilates as a pre-professional ballet dancer, why pilates is more effective than a high intensity workout, gaining muscle to burn more fat and the fat burn zone, the benefits of training your body to strengthen the pelvic floor, and taking Pilates to the online world.

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Larry Weiss, Co-Founder and Chief Scientific Officer and Emma Taylor, Chief Medical Officer of Symbiome: On The Importance and Connection Between Gut Health and Skin, How Their Products Impact Lifestyle Behaviour, and All About Probiotics May 11, 2021

On today’s episode I’m chatting with Larry Weiss, Co-Founder and Chief Scientific Officer, along with Emma Taylor, Chief Medical Officer, behind the Microbiome Skin Care Brand Symbiome. Symbiome was founded by Larry and Vicky to create better skin care focused on efficacy and health. Symbiome is a clean skin care brand that uses deep Microbiome research to restore health, balance and resilience for not only the skin, but for overall health. Larry and Emma are extremely brilliant and share their educated knowledge on the connection between our biology and our skin health, how they have perfected the efficacy of their products with less and clean ingredients, foods we should avoid to keep our skin in tip-top shape, and how to correct skin conditions by adding probiotics to your diet.

To learn more about Symbiome, click HERE.

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Aida Bicaj, Top Facialist and Skin Care Expert: On Chasing Her Passion for Skin Care, How Biologique Recherché Gained a Cult Following, Her Secrets On How To Get The Perfect Skin Care, and Three Mistakes You’re Doing in Your Skin Care Routine May 04, 2021

On today’s episode I’m chatting with Aida Bicaj, Spa Boutique owner, and Celebrity skin care expert. Aida tells us everything you didn’t think you need to know about skin care. Yes, we even talk about how screen time is ruining your skin. Aida shares her journey to skin care with us, why her facials are the talk of the town, using lymphatic massages to detox the body and the cure to mask acne (because we all know the struggle).

To learn more about Aida Bicaj SkinCare, click HERE.

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Cass Dimicco, Co-Founder of Aureum: Starting a Business With Your Life Partner, Tips on How to Live the Best of Both Worlds as an Influencer and Entrepreneur, Finding Balance in Love and Business and Getting Your Products on Celebrity Radar Apr 27, 2021

On today’s episode I’m chatting with Cass Dimicco co-founder of luxury everyday jewelry brand Aureum. I feel like I can relate so much to Cass as a co-founder since we both are running a business with our life partner. We spill all the tea on the pros and cons of mixing business and pleasure and Cass shares setting boundaries, keeping the passion for fashion alive and raising money for your brand without outside funding.
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Sasha Plavsic, Founder of Ilia Beauty: Misconceptions and Myths of Clean Beauty, The Importance of Transparency in The Industry, Making Clean Beauty Functional, and Letting Go Of Ego Apr 20, 2021

On today’s episode I’m chatting with Sasha Plavsic founder and former CEO of clean beauty brand Ilia Beauty. Sasha gives us all the science behind clean beauty with skin deep transparency, we’re talking percentages! Sasha gives us the run down on creating the perfect combination of clean and functional beauty that we are all obsessed with and shares personal experiences on burnout, loss, and letting go of the ego.
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Laney Crowell, Founder of Saie Beauty: How an Industry Veteran becomes a Brand Founder, Launching a Business During a Pandemic, Resilience through Rejection, Raising Money and All Things Clean Beauty Apr 13, 2021

On today’s episode I’m chatting with Laney Crowell, Founder and CEO of Saie Beauty, a clean beauty brand that focuses on transparency, quality and conscious sourcing. Laney talks about how exploring the world of wellness opened her eyes into how the beauty world and the wellness world as not too far in between. This episode is all about entrepreneurship and what it’s like opening up a business, busting the myth of the overnight success, and has loads of tips for budding entrepreneurs.
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Dr. Kelcie Harris, Naturopathic Physician: MD vs. Naturopathic Doctor, Homeopathy, Immune Support Supplements, Sleep Tips & Supplements, Intermittent Fasting for Women, Workouts & Hormone Health, Stress Management, and PCOS Mar 10, 2021

On today's episode I'm chatting with Dr. Kelcie Harris, licensed naturopathic physician and the co-founder of Terrain Natural Medicine. This conversation is full of information about the holistic approach to feeling your best. From the immune system to workouts and diet and hormone health, we go over it all!

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Shea Marie, Founder of Same & The Feelist: Being an Influencer, Transitioning into Brand Founder, Systems for A Self-Sustaining Business, Misconceptions In Clean Beauty, Most Wanted Face Oil, CBD In Skincare, and Productivity Tips Mar 04, 2021

On today's episode I'm chatting with Shea Marie, OG content creator and the founder of two businesses - Same and The Feelist. I feel like I can relate to so much of what Shea talks about in this episode because we have a lot of the same philosophies for running our brands. Shea offers some insight into her success by talking about how she started her companies and created self-sustaining business models.

To learn more about Same, click HERE.

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Babba Rivera, Founder of Ceremonia & Renowned Brand Marketer: Tips for New Startups, Being Head of Marketing at Uber, Brand Building Tips, The Link Between her Latin Heritage and Ceremonia, and Clean Haircare Feb 24, 2021

On today's episode I'm chatting with Babba Rivera, former employee at Uber and Away and founder and CEO of clean haircare brand Ceremonia. Babba has so much experience working with wildly successful companies at their nascent stages that I just had to pick her brain! She shares her personal experiences as well as some insightful tips for new businesses!

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Mona Sharma, Holistic Nutritionist & Wellness Expert: Food As Medicine, Emotional Wellbeing Practices, ‘Flexitarianism’, Food Cravings, The Glycemic Index, Emotional Eating, Restful Sleep, Chronic Disease, Increasing Longevity, Morning Routine Jan 26, 2021

On today's episode I'm chatting with Mona Sharma, holistic nutritionist and wellness expert. In this interview we talk sugar addiction, emotional eating, sleep, stress and all the tenets of overall wellness. This episode is packed with insights and actionable tips (PS, I love the one on getting restful sleep). To learn more about Mona, click HERE. To connect with Mona, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

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Alexandra Roxo, Bestselling Author, Speaker & Thought Leader Who Specialises in Spirituality & Sex: Sex & Spirituality, Our Soft Side, Feminine Humanity, Feminine Divinity, Reclaiming Sexuality, Passion In Long-Term Relationships Jan 19, 2021

On today's episode I'm chatting with Alexandra Roxo, bestselling author, speaker and thought leader. This episode is so interesting because sex and religion are often seen as incompatible but Alexandra brings a totally fresh perspective, viewing sex as a form of spirituality itself! We discuss topics like the divine feminine energy and reclaiming your sexuality. Today's episode is a must-listen! To learn more about Alexandra's new book, 'F*ck Like A Goddess', click HERE. To connect with Alexandra, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE.

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Alexia Inge, Co-Founder of Cult Beauty: Identifying Key Beauty Trends, Powerful Ingredients for Skin, Acids, Blue Light Skincare, GenZ Customers, Bio-Cleanical Beauty, and Skincare Must-Haves Jan 13, 2021

Today, I’m chatting with Alexia Inge, Co-Founder of Cult Beauty, a Europe-based, online beauty destination which carries a curated selection of the best, and most effective beauty brands. They’re known to go deep into the science behind different ingredients, break news on trends, and incubate the coolest up and coming beauty brands. Alexia is a true expert in the beauty world, and on this episode, we do a deep dive into skincare ingredients, trends, customer behaviour, skincare must-haves and so much more. This is a conversation with one of the most influential people in the beauty world, so skincare nerds, make sure you listen in!

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Shaman Durek, 6th Generation Shaman, Spiritual Guide & Gifted Healer: Remedying Imbalances, Quantum Versus Linear, The Role of Women In Society, Social Media, Building Covens, Manifestation, Dropping Into Observation, Dealing With Skeptics, Using Shamanic Dec 22, 2020

Today I'm chatting with Shaman Durek, a sixth generation shaman, spiritual guide and gifted healer. We talk about energy and the role of observation in spirituality. Shaman Durek even administers some shamanic practices on me to release fear and bring in joy. I literally go into a coughing fit while my body expels negative energy (it's so crazy). If you're interested in alternative healing and holistic wellness practices, this episode is for you! To find out more about Shaman Durek, click HERE. To connect with Shaman Durek, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Briohny Smyth, Yoga Instructor & Previously A Pop Star In Thailand: Starting Yoga, Changing Careers, Life In Texas, Different Types of Yoga, Restorative Yoga, Building Strength, Understanding The Body, Yoga for Kids, Typical Workout for Briohny, Daily Rou Dec 17, 2020

Today I'm chatting with Briohny Smyth, a former pop star in Thailand and currently a yoga instructor. Briohny talks about the role that yoga has played in her life, from being a child sensation in Thailand to moving to the U.S. and becoming an instructor. This episode follows her exciting story! To find out more about Briohny's practice, click HERE. To check out Alo Moves, where Briohny is an instructor, click HERE. To connect with Briohny, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Bumgarner, Farmer Turned Entrepreneur, Founder of Cannuka: Discovering CBD for Skincare, Manuka Honey Skin Benefits, Why Is Manuka Honey So Special, Reservations With Using CBD for Skincare, Science Behind CBD for Skincare, Sustainability In Cann Dec 07, 2020

Today I'm chatting with Michael Bumgarner, a farmer turned entrepreneur and the founder of Cannuka. Cannuka combines cannabis and manuka honey to create natural skincare products. Michael talks about what it took to get his company up and running in a highly regulated environment, at a time when there was a lack of education about the use of cannabis. This episode is all about entrepreneurship and the powerful properties of CBD! To find out more about Cannuka, click HERE. To connect with Michael, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Siu, Psychiatrist & Specialist in Psychedelic-Assisted Therapy: What Is MAPS, Why is MDMA Psychotherapy Beneficial, MDMA-Assisted Psychotherapy & Healing, Psychedelic-Assisted Therapy vs. Recreational Drug Use, Self-Treatment With Psychedelics, W Nov 16, 2020

Today I'm chatting with Dr. Will Siu, psychiatrist and specialist in psychedelic-assisted therapy. It's commonly believed that western medicine is "real" medicine and that psychedelics are dangerous and addictive. On today's episode, Dr. Will Siu challenges a lot of these common, yet misguided notions as he speaks about psychedelics as a tool for healing and growth. This episode is a real eye-opener! To find out more about Dr. Will Siu's practice, click HERE. To connect with Dr. Will Siu, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Amy Killen, Expert on Sex & Skin: The Link Between Skin & Sex, Sex Myths, Sexual Health Longevity, Impact of Stress, Impact of Diet on Sex & Skin, Tips for Healthy Skin, PRP, Vaginal Laser Treatment, Masturbation, Orgasms, Porn Industry Nov 10, 2020

Today I'm chatting with Dr. Amy Killen, expert on sex and skin. Everyone wants good skin and a long, healthy sex life. Dr. Amy Killen shares some amazing tips on how to make this possible. While sex talk is being gradually destigmatized, it remains a subject for which education is lacking. Today's episode really sheds light on topics that aren't talked about enough - sex myths, masturbation, orgasms and more! So if you're interested in optimising your sex life and skin, today's episode is the perfect place to start. To connect with Dr. Amy Killen, click HERE. To learn more about Dr. Amy Killen's practice, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mark McLaughlin, Leading Neurosurgeon & Expert On Fear: Understanding Fear, Avoiding Fear Freakout, Objective vs. Subjective Matrix, Cognitive Dominance, and Scientific Impact of Meditation Oct 26, 2020

On today’s episode, I interview Dr. Mark McLaughlin, leading neurosurgeon and expert on fear. Dr. McLaughlin is the author of the book ‘Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear’. We talk about everything from defining fear to discussing effective coping mechanisms to avoid fear freakout when things are really adding up. Dr. McLaughlin deals with matters of life and death everyday, so today’s episode is a great lesson in overcoming mental obstacles.

To connect with Dr. McLaughlin click HERE.

To learn more about ‘Cognitive Dominance’, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eli Halliwell, Founder of Hairstory: Why Shampoo Strips Your Hair, Recommended Hair Washing Practices, Dandruff, Growing A Disruptive Brand, and Tips for Young Entrepreneurs Sep 29, 2020

Today I’m chatting with Eli Halliwell, Founder of Hairstory, a disruptive haircare brand which is challenging the notion of shampoo. Instead of using soaps, Hair Story uses essential oils which clean the hair and scalp without stripping it. Eli shares a ton of great knowledge about haircare, and his tips for growing a disruptive brand for any entrepreneurs.

To connect with Hairstory, click HERE

To find out more about Hairstory, click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jess Hatzis-Walker, Co-Founder of Frank Body: Launching A Business, Standing Out In A Saturated Market, The Tipping Point, Financing The Business and Branding Tips Aug 31, 2020

On today’s episode, I interview Jess Hatzis-Walker, Co-founder of Frank Body, a beauty brand that’s taken the world by storm. Our conversation is full of tips and tricks for launching a business. If you're an entrepreneur, or looking to launch a business, this episode is one that you'll love.

To connect with Jess, click HERE

To find out more about Frank Body, click HERE

To find out more about Willow & Blake click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds Aug 05, 2020

Today, I’m chatting with Karissa Bodnar, Founder of Thrive Causemetics. If you haven’t heard of this brand, search for it on Youtube and be prepared to be blown away by the results. Since Karissa has built one of the most successful clean beauty brands AND has a giving mission, our conversation is all about clean beauty and her journey to building one of the biggest beauty empires.

To connect with Karissa, click HERE

To find out more about Thrive Causemetics, click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets Jul 17, 2020

Today I’m chatting with Anya Fernald, Co-Founder of Belcampo, a sustainable farm and restaurant operation. Anya is an expert on meats, which is a topic that has caused a ton of confusion for most of us. We discuss everything from what to look for when shopping for meat, to cow farming and environmental implications, to farming practices at Belcampo, and so much more. If you’re a meat eater, this is a great episode to understand health implications and ethics around this industry.

To connect with Anya, click HERE

To find out more about Belcampo, click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine Jul 03, 2020

Today I’m chatting with Tera Peterson, Co-Founder of NuFace. Tera is the daughter of an esthetician and is an esthetician herself. She founded NuFace, a revolutionary at-home facial microcurrent device which tones and tightens the face. We chat about why micro currents are the missing piece in your skincare routine, the beginnings of NuFace, her skincare recommendations, and so much more.

Use code NFXDreamBigger for 10% off now through August 1st on MyNuFACE.com

To connect with Tera, click HERE

To find out more about NuFace, click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter Jun 24, 2020

Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking glasses, it effectively blocks all the UV rays which disrupt sleep (yes, this goes beyond just blue rays).

Andy and I discuss all things light. We chat about how to fix our circadian rhythm, how to optimize sun exposure, why sunglasses aren’t great for us, and the correlation between blue light and weight gain. This is an incredibly insightful episode and will show us how this light plays such an important role in our overall wellbeing.

To connect with Andy, click HERE

To learn more about BLUBlox Glasses, click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women Jun 15, 2020

On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he decided to combine the two in his own practice, something he calls “Good Medicine”.

I chat with Dr. Lipman about the difference between Western medicine and his functional approach, the importance of gut health, tips for a healthy diet, supplements he recommends, intermittent fasting, the true impact of sugar on the body and so much more.

To connect with Dr. Frank Lipman, click HERE

To learn more about Dr. Frank Lipman, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Note on Anti-Racism Jun 12, 2020

This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out.

RESOURCES MENTIONED

White Fragility by Robin DiAngelo

Black Feminist Thought by Patricia Hill Collins

Me And White Supremacy by Layla F. Saad

How To Be An Anti-Racist by Ibram X. Kendi

The Fire Next Time by James Baldwin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon May 19, 2020

On today’s episode, I’m chatting with Dr. Adam Kolker, Harvard trained, double-board certified plastic surgeon and an expert on breasts. Naturally, we talk about the A to Z of boobs, from implants and augmentation to reductions, lifts and mommy makeovers. We also get into the nitty-gritty of surgery and discuss recovery and risks. Dr. Kolker is a true expert and you will learn loads from this episode.

To connect with Dr. Adam Kolker, click HERE

To learn more about Dr. Adam Kolker’s practice, click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations. Apr 28, 2020

On today’s episode, I’m chatting with Nicole Wengman, Founder of the very popular jewelry brand, Ring Concierge. If you don’t already know about them, go check out their Instagram which is populated with pictures of the most stunning engagement rings you’ll ever see. Ring Concierge is known for its stunning range of jewelry and their seamless shopping experience.

I wanted to de-mystify the world of diamonds. There just isn’t a lot of clear cut information about diamonds and often, the engagement ring hunting process can be complicated. So on today’s episode, we get into the nitty gritty. Nicole answers questions like is a Tiffany’s diamond a grade above everything else? What should you really look for when shopping for diamonds? What kind of ring should you get if you want a champagne lifestyle on a beer budget? This is a conversation you should also share with your significant other if you’re thinking of getting engaged soon because it clears up a lot of questions everyone has about jewelry.

To connect with Ring Concierge, click HERE

To learn more about Ring Concierge, click HERE

To shop The Vow, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carrie Gross, Co-Founder & CEO of Dr. Dennis Gross Skincare: Why Dr. Dennis Gross Peel Pads Are A Cult Favourite, How To Exfoliate With Acids, Impact of Stress on Skin, Niacinamide, and Preventative vs. Corrective Skincare Apr 13, 2020

Today, I’m chatting with Carrie Gross, CEO & Co-Founder of Dr. Dennis Gross Skincare, one of my favourite skincare brands in the world. We chat about how the brand started, and how the cult favourite peel pads are so gentle and effective. We also discuss the impact of stress on skin, their new must-have skincare line, and so much more.

To connect with Carrie, click HERE

To learn more about Dr. Dennis Gross Skincare, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

PRODUCTS MENTIONED

Dr. Dennis Gross Peel Pads

Dr. Dennis Gross Retinol Serum

Dr. Dennis Gross Retinol Eye Serum

Dr. Dennis Gross Stress Rescue Super Serum

Dr. Dennis Gross Stress SOS Eye Cream

Arrae Bloat Alchemy Capsules, use DREAMBIGGER for 10% off at checkout

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Loretta, Dermatologist & Expert on Aging: 4 Factors Responsible for Aging, Difference Between UVA Rays and UVB Rays, Aging From Blue Light, Correcting Hyperpigmentation, Retinol 101, Impact of Hot Yoga on Skin and Anti-Aging Tips Mar 18, 2020

Today I’m chatting with Dr. Loretta, who aside from being a skincare line founder and dermatologist, is one of the top educators on aging. Her skincare line is built around the 4 factors that cause aging and how to protect against them. She’s also an authority on the impact of light on skin, having been part of the team that first conducted studies on the impact of UVA rays on skin.

We talk in depth about the 4 main factors that lead to aging and how to protect against them, with a chunk of the conversation being focused on the relationship between light and skin. Dr. Loretta explains the latest research, including how your screens may be impacting your skin. You will learn everything you need to know about how to keep your skin looking healthy and youthful from this chat.

To connect with Dr. Loretta, click HERE

To learn more about Dr. Loretta's skincare line, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

PRODUCTS MENTIONED

Arrae Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off

SuperGoop Sunscreen

Dr. Loretta Sunscreen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisa Vitti, Hormone Expert, & Female Biohacker: 4 Stages of Menstruation, What Each Stage Means, Male vs. Female Hormones, The Infradian Rhythm, Syncing Exercise & Menstrual Cycle, Diet & Blood Sugar, and Optimizing Sex Life Mar 10, 2020

On today’s episode, I’m chatting with Alisa Vitti, hormone expert, female biohacker, Founder of Flo Living and author of bestselling book Woman Code. After biohacking her way out of PCOS, Alisa has become one of the leaders in the realm of female hormones, educating women about their bodies. Her book, Woman Code, served the sex ed class that most people didn’t get, and helps women troubleshoot their hormonal problems, from fibroids, to PCOS, to missing periods to PMS. Recently Alisa just released a new book, In The Flo, which is an actionable guide for women to optimize their hormones, and get more done with less stress. The book covers everything from how to eat, exercise, work, and optimize our sex life during each of the 4 menstrual cycle, and introduces a revolutionary concept called the Infradian Rhythm.

This episode discusses how to optimize the female body, a 101 on the different menstrual stages, the Infradian Rhythm, how to stabilize blood sugar, the effect of caffeine on women, intermittent fasting, why you may feel more energetic at certain periods over others, making the most of your sex life, and so much more. This episode will be an eye-opener for most women, and is an absolute must-listen.

To connect with Alisa, click HERE

To learn more about Flo Living, click HERE

To buy Alisa’s new book, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

PRODUCTS MENTIONED

Arrae Calm Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danielle Peazer, Professional Dancer & Fitness Influencer: Ballet School to Professional Dancer, Training Like A Dancer, The Danielle Peazer Method, Mistakes in Health & Fitness Regimes, Working Out While Traveling, and Moderation Feb 13, 2020

Today I’m chatting with Danielle Peazer, professional dancer, personal trainer and fitness influencer. Danielle has danced on stage with some of the biggest names in entertainment, and has gone on to become one of the biggest fitness influencers in the world. What I love about her is her refreshing take on health and fitness: no quick ‘fixes’, moderation, and a sustainable method that makes your body feel good. Her method is rooted in dance and the kind of training that professional dancers do, but it’s for everyone. Short, digestible workouts that you can do at home or on-the-go.

Our chat goes over her background as a dancer, how she launched her method, how to train like a dancer, why she’s totally against drastic weight loss, and so much more.

PRODUCTS MENTIONED

Living Proof Dry Shampoo

Living Proof Full Dry Volume Blast Spray

Guerlain Abeille Royale Oil

To connect with Danielle, click HERE

To learn more about The Danielle Peazer Method, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sean Rice, Renowned Plastic & Cosmetic Surgeon, Expert on Butts: Common Procedures for Women, Trends, Mommy Makeover, Options for Butt Work, Brazilian Butt Lift, Preventative Botox, Botox vs. Filler and Vampire Facelift Jan 28, 2020

On today’s episode, I’m chatting with Dr. Sean Rice, who is a renowned plastic and cosmetic surgeon and a specialist on butts. He dishes the details on common procedures for women, trends in plastic surgery, mommy makeovers, breast augmentation, reduction, implants, and of course butts.

If surgery isn’t your area of interest, we also talk about a ton of non-surgical procedures like fillers and Botox, and trendy facials like the vampire facial. Whether you’re interested in cosmetic surgery or completely against it, this episode will definitely educate you.

To connect with Dr. Sean Rice, click HERE

To learn more about Dr. Sean Rice’s practice, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maria Hatzistefanis, Founder & CEO of Rodial and Nip+Fab and Bestselling Author: Starting A Beauty Brand, Product Production, Social Media Strategy, Getting Noticed by Celebrities, Writing Two Books and Morning Routine Jan 21, 2020

Today, I’m chatting with Maria Hatzistefanis, Founder & CEO of not one, but TWO incredibly successful beauty brands, Rodial and Nip + Fab. Both brands are celebrity faves and are sold at 20,000 sold across 35 countries. Celebs who have raved about her products include Kylie Jenner, Jessica Alba, and Sofia Richie, to name a few. On top of being the boss of a massive beauty empire, Maria’s extracurricular activities include being a Vogue/BFC Mentor, running her own social media accounts with over a million dedicated followers, and being a bestselling author. Her first book, How To Be An Overnight Success was a very real look into what it takes to be a successful entrepreneur, and stuffed with tips for people just starting out. And now, Maria’s releasing her second book, How To Make It Happen.

Our conversation is a deep dive into what it’s like starting a beauty brand. Maria dishes the dirt on everything from having the idea, to finding the right manufacturer, to getting noticed by celebrities, to the tipping point. Maria also talks about her new book (which I am dying to read), her social media strategy, her beauty favourites and so much more. This episode is absolutely packed with advice and will surely be a source of inspiration to any and all entrepreneurs.

To connect with Maria, click HERE

To learn more about Rodial, click HERE

To learn more about Nip + Fab, click HERE

To buy Maria’s book, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

Products Mentioned:

Rodial Dragon’s Blood Sculpting Gel

Rodial Pink Diamond Cleansing Balm

Rodial Diamond Concealer

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meg Gaic, Founder of Get Glow TO, Holistic Nutritionist & Acne Expert: Common Causes For Acne, Relationship Between Hormones & Acne, Transitioning Off Birth Control, Favourite Probiotics, Importance of Liver Health, Gut Health, and Acne-Friendly Meal Plan Jan 13, 2020

On today’s episode, I’m chatting with Meg Gaic, Holistic Nutritionist & Acne Expert who is the Founder of wildly popular and successful acne program, Get Glow TO. Since Meg’s area of expertise is skin and how to cure acne in a holistic way, our conversation focuses on exactly that. We discuss everything from the different causes of acne, how to troubleshoot, the role of diet, liver health, gut health, supplements, skincare, and everything in between. We all need a bit of help dealing with breakouts, whether they're the odd period pimple or full out cystic acne, and this episode definitely addresses all of that.

To connect with Meg, click HERE

To learn more about Meg’s program, click HERE

To connect with Siff, click HERE

To learn more about Icing & Glitter, click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camilla De Cesare, Account Manager at rewardStyle: Earning Potential on LIKEtoKNOW.it, rewardStyle vs LIKEtoKNOW.it, LIKEtoKNOW.it Tips for Success, Platforms For High Conversion Rates, And Optimal Posting Time Dec 21, 2019

Today I’m chatting with Camilla De Cesare, Account Manager at rewardStyle. RewardStyle is the first and largest invitation-only, end-to-end content monetisation platform, empowering 50,000 of the world’s premium digital-style influencers to achieve maximum economic success for their online content.

LIKEtoKNOW.it, rewardStyle’s consumer-facing, ready-to-shop content platform, which allows users to shop real looks from influencers, tastemakers, stylists and celebrities across all lifestyle categories - fashion, home, beauty, family and more.

Camilla shares tons of juicy tips on all things rewardStyle and liketoknow.it. From how to use the app itself to how to optimize the rest of your platforms so you can set yourself up for success, this episode is packed full of actionable tips on how to easily increase your income. If you’re not a content creator, this episode gives everyone a really transparent look into one of the ways in which influencers make an income.

To connect with Camilla click HERE

To connect with Liketoknow.It click HERE

To use Liketoknow.It click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

If you’re interested in applying to RewardStyle, use this link

And if you’re already on rS and have any questions you can email: influencers@rewardstyle.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eliza Butterworth, Actor and Celebrity: Drama School, Getting an Agent, Dealing with Rejection, Getting Cast in a Netflix Show, Tips for Aspiring Actors, How To Use Social Media Strategically, Dealing With Comparison & Competition, And Day in the Life Dec 09, 2019

On this episode I'm chatting with Eliza Butterworth. Eliza plays one of the lead characters on the Netflix show 'The Last Kingdom'. Today’s episode goes over how to make it in the entertainment industry. We do a deep dive on casting, getting an agent, dealing with rejection, being on a Netflix show, and so much more. Eliza shares her tips for aspiring actors and resources for actors without agents. We also go over how to get an agent if you don't have one and are looking. We also chat social media, dealing with comparison and competition, and how to stay confident.

To connect with Eliza Butterworth click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Arrae Bloat Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicola Kilner, Co-Founder and CEO of Deciem: Being Radically Different, Why The Ordinary Is Priced So Low, Skincare Innovation, Modern Marketing, Copper Peptides for Acne Scars, Leading a Company Amidst Tragedy Nov 26, 2019

On today's episode I'm chatting with Nicola Kilner. Nicola is the co-founder and CEO of Deciem. Deciem is an umbrella brand, under which there are a number of wildly popular skincare brands, including cult favourite, The Ordinary.

Nicola discusses her experience launching a radically different brand. Deciem launched with 10 skincare brands and continues to expand, launching new brands, and discontinuing others, which Nicola discusses. She also answers my biggest question: why The Ordinary products are priced so low, if they’re actually effective, and how all the brands under Deciem are so different. Nicola also discusses how Estee Lauder came to be a minority shareholder, how she dealt with tragedy when her Co-founder and former CEO of Deciem, Brandon Truaxe passed away, and successfully leading such a large team. This episode is a lesson in entrepreneurship which I’m sure you’ll all enjoy.

To connect with Nicola Kilner click HERE

To learn more about Deciem click HERE

To connect with Deciem click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

PRODUCTS MENTIONED

Arrae Bloat Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off

The Ordinary EUK 134

The Ordinary Pycnogenol

The Ordinary “Buffet”

Niod CAIL

Niod CAIS

Niod Sanskrit Saponins

Niod Photography Fluid

The Ordinary Serum Foundation 2.1 Y

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Markie Ethier, Human Trafficking Survivor Turned TedX Speaker and Empowerment Coach: Human Trafficking, Sex Work Industry, Battling Addiction, Healing From Trauma, Failure, and Building A Positive Life Nov 18, 2019

On today's episode I'm chatting with Markie Ethier. Markie is a human trafficking victim turned empowerment coach. It’s a conversation that gave me a complete perspective shift on how I view human trafficking victims, the sex work industry, and the complexities of it all. Markie discusses how she was forced into human trafficking and why she stayed in it. We discuss the industry in detail, and then, how Markie escaped it, and ultimately decided to rebuild a life where she empowers people. Her story will inspire you and is definitive proof of how resilient people can be, and how we always have a choice to turn our lives around.

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Karlyn Percil, Neuro Life Coach & Speaker: Actionable Tips For Growth, Affirmations, Common Mental Blocks, Recovering From Trauma, Elephant Stories, Burnout, and Tips For Success in 2020 Nov 11, 2019

On today's episode I'm chatting with Karlyn Percil. Karlyn is a neuro life coach. I know many of you are probably not familiar with that job title but we dive right into it in the episode. Essentially, Karlyn helps you grow in both your business and personal life by helping you remove negative narratives and mental blocks. Karlyn is also the founder of the Success Planner, a year long planner which is unlike anything else. It covers everything from goals to affirmation and is really a holistic approach to achieving your goals. She also her advice for making 2020 a successful year. This episode will surely inspire you to become your best self. Karlyn is a child sexual abuse survivor and is an example of someone who chose to not fall into the cycle of victimhood, something that she talks about.

Remember, you can enter to win The Success Planner by sharing your goal for 2020 on The Success Planner’s Instagram page.

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PRODUCTS MENTIONED

Arrae Calm Alchemy Capsules, use code DREAMBIGGER for 10% off

Success Planner, use code DREAMBIGGER for 10% off

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Rachelle Saevil, Branding Expert and Founder of Saevil Row: Moving to Paris, Tips For Moving To A New Place, Starting A Branding Agency, Social Media Strategy, Tips For Brand Messaging and Productivity Tips Nov 04, 2019

On today's episode I'm chatting with Rachelle Saevil. Rachelle is a branding expert and owns a studio called Saevil Row. After working in fashion magazines for years, Rachelle moved to Paris with no concrete plan, and from there, went on to start her branding agency. Rachelle’s story is really relevant to those who either dream of moving to a new place and think it’s too late, or those who are entrepreneurs in the making.

Rachelle shares advice for people who are unhappy in their job and are looking to make a change. She also shares actionable tips on social media strategy, advice for building a strong team, improving productivity and so much more.

To connect with Rachelle Saevil click HERE

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Taryn Toomey, Founder of ‘The Class By Taryn Toomey’: Overcoming Business Hurdles, Running A Brand, Benefits of Mindful Movement, Vocal Component of The Class, Meditation vs. Breath Work, Clean Eating, and Self-Care Oct 28, 2019

On today's episode I'm chatting with Taryn Toomey. Taryn is the founder of 'The Class', a transformative workout of the body and mind. Taryn is one of the world’s leading fitness experts, she’s been featured everywhere from Vogue to Goop and her method is incredibly unique. In today’s conversation, Taryn goes over what 'The Class' really is. It’s a method like no other, and any time there’s something radically different in the market, there are always hurdles while trying to get it off the ground, which Taryn gets into. We touch on a variety of topics like breath work, meditation, vocal components of 'The Class' and 'The Cleanse'. Taryn talks us through a typical day of eating. This episode is really a holistic look into the life of one of the world’s top fitness experts, which I’m sure you’ll enjoy and learn from.

To connect with Taryn Toomey click HERE

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PRODUCTS MENTIONED

Arrae Alchemy Capsules (enter code DREAMBIGGER at checkout for 10% off)

Dr. Barbara Sturm Mask

Lara Devgan Magnetic Kinetic Mask

Skinfood Mask

Weleda Cleansing Milk

Joanna Vargas Exfoliating Face Mask

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Renée Rouleau, Celebrity Esthetician & Skincare Expert: Nine Skin Type Philosophy, Demi Lovato’s Favourite Products, How To Prevent Breakouts, Travel Skincare, Treating Discolouration, Wrinkle Prevention, and Common Skincare Mistakes Oct 21, 2019

On today's episode I'm chatting with Renée Rouleau, celebrity esthetician and skincare expert. Renee’s approach to skincare is quite unique because of her 9 skin type philosophy. Because of her highly specialized method, Renee has a bunch of celebrity fans, but she’s most known for working with Demi Lovato.

This episode goes over all things skincare. We discuss everything from how to treat skin issues like blackheads, discoloration, breakouts and milia; to Demi Lovato’s favourite products; and even get into skincare myths (hint: you won’t believe what she says about makeup). We also get into the nitty-gritty of skincare, like what active ingredients such as retinol and acids really do, and her favourite kind of Vitamin C. Just make sure you grab a pen and paper for

To connect with Renée click HERE

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Products Mentioned (All products Renée Rouleau):

Hydraboost Rescue Creme

AHA/BHA Blemish Control Cleanser

Rapid Response Detox Masque

Triple Berry Smoothing Peel

Rapid Response Detox Cleanser

Rapid Response Detox Toner

Zit Care Kit

Anti Bump Solution

Vitamin C&E Treatment

Overnight Eye Serum

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Amber Joliat, Founder of Misfitstudio: Transitioning from Artist to Entrepreneur, Starting Her Own Studio, Getting Her First Students, Tips for Entrepreneurs, Cultivating Community, Movement for Beginners and Breath Work Oct 07, 2019

On today's episode I'm chatting with Amber Joliat. Amber is a dancer, yogi, and the founder of cult-favourite workout hotspot, Misfitstudio, which has been featured on Vogue, Goop, The Coveteur and more. Misfit is an unconventional movement studio that mixes techniques from dance, yoga and Pilates, making it a completely different experience from any other place. Amber’s entrepreneurial journey is both serendipitous and an example of how to turn a challenge into a personal victory. She went from teaching at 11different studios to starting her own, and within just months, being heralded one of Toronto’s best yoga studios by a major publication.

During our chat, we discuss everything from Amber’s beginnings to challenges she’s had to overcome, to tips she has for people looking to open their own spaces. Amber also discusses her wellness tips, such as breathing exercises and how to get into movement if you’ve never really worked out.

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PRODUCTS MENTIONED

The Ordinary Hyaluronic Acid

Province Apothecary Oils

Arrae Calm Alchemy Capsules, use code DREAMBIGGER for 10% off

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Amanda Mizen, Serial Entrepreneur: Approaching Retailers In The Wholesale Business, Hurdles While Launching, Cultivating Community in a Company, Digital Marketing, Tips For New Entrepreneurs, and Common Mistakes That Entrepreneurs Make Sep 23, 2019

On today's episode I'm chatting with Amanda Mizen. Amanda is a serial entrepreneur and the Founder of two wildly successful (and different) businesses, North Medical Spa, and Desmond & Beatrice, which is a wholesale bakery.

Since Amanda is a serial entrepreneur and a business consultant I talked to her about her background and tips she has for other entrepreneurs who are just starting out. We talk about hurdles she faced while launching her business, the importance of relentlessness, finding the right people in business and so much more. We also chat about more actionable items like digital marketing tactics, executing on long-term business strategies, wholesale business and common mistakes that entrepreneurs make.

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Products Mentioned:

Arrae Bloat Alchemy Capsules; Use code DREAMBIGGER

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Joy McCarthy, Certified Holistic Nutritionist, Bestselling Author & Founder of Joyous Health: How to Balance Hormones, Tips for Weening Off Sugar, Microbiome Health, Probiotic vs. Prebiotic, Keto Diet, Fodmap Diet and Intermittent Fasting Sep 17, 2019

On today's episode I'm chatting with Joy McCarthy. Joy is a holistic nutritionist, bestselling author and entrepreneur. She is the founder of the award-winning blog and brand 'Joyous Health'.

Since the last few episodes have been so focused on skincare, today we switch it up and talk about all things wellness. Joy shares her journey as a holistic nutritionist, and we get into everything from hormones to different food trends. She shares a bunch of really smart hacks for diet modifications so make sure to take note! We talk about why refined sugar in particular is so bad for you, microbiome health, differences between a prebiotic and a probiotic, supplements, keto diet, intermittent fasting and so much more. and Joy gives tips for finding the right probiotic.

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PRODUCTS MENTIONED:

Genuine Health Probiotic

AOR Quercetin

St. Francis Tincture

Arrae Bloat Alchemy Capsules

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Ron Robinson, Cosmetic Chemist & Founder of BeautyStat: Importance of Vitamin C Serum, The World’s Most Potent Vitamin C Serum, Ideal Skincare Regiment, What Is Retinol, Chemical vs Physical Exfoliators, Squalane Benefits and Biggest Skincare Myths Sep 09, 2019

On today's episode I'm chatting with Ron Robinson. Ron is a cosmetic chemist and founder of the wildly popular beauty website, BeautyStat. He initially worked for Estee Lauder and Clinique but went on to start his own beauty blog and launch his own skincare products. Ron created BeautyStat Universal C Serum, heralded the world’s most potent Vitamin C serum. So obviously I had to pick his brain all about Vitamin C. We get into everything from why it’s the building block of a great skincare routine to the difference between L-Ascorbic Powder and L-Ascorbic Liquid.

Since today's conversation is all things skincare, we also go over the benefits of retinol, alpha-hydroxy acid, squalane, collagen and hyaluronic acid - this episode is packed with skincare info. Ron goes over his favourite anti-aging products and favourite hyaluronic acids. We also hear about three skincare myths and Ron's top three skincare tips.

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Brands Mentioned

BeautyStat Universal Pro-Bio Moisture Boost Cream

BeautyStat Universal C Skin Refiner

RoC Skincare Retinol

Dr. Brandt 2% Retinol Complex Serum

Dr. Dennis Gross Peel Pads

Estée Lauder Advanced Night Repair

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Danuta Mieloch, Skincare Expert & Founder of Rescue Spa: Why Biologique Recherche Is A Cult Favourite, Right Way to Cleanse, Extractions, Treating Breakouts, Post Workout Skincare, Acne Scars, Skincare Tips for Beginners and Common Skincare Mistakes Aug 26, 2019

On today's episode I'm chatting with Danuta Mieloch, the Founder of Rescue Spa. In the skincare world, Danuta is major. She’s known to work miracles on skin, and is a Biologique Recherche ambassador.

Today’s episode is a deep dive into skincare. We touch on why Biologique Recherche has a cult following, why facials are necessary, how to properly cleanse, Danuta’s thoughts on extractions, type for acne scars, and so much more. Danuta shares her best skincare tips, common mistakes she sees, her own skincare routine, and her favourite products. If you’re a skincare lover or want to learn more about how to have clear, glowing skin, this is an episode you shouldn’t miss!

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PRODUCTS MENTIONED

Serum Fluide VIP O2

Masque Vivant Biologique Recherche

Valmont Prime Renewing Pack

Jan Marini Sunscreen

MBR Liquid Surgery Serum

MBR Eye Cream Smooth

Biologique Recherche Creme MSR H

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Allana Davison, Beauty Youtuber: First Viral Video, How To Make A Career of YouTube, How Youtube Has Evolved, Tips For Making Successful Makeup Videos, Tips For Someone Who’s New to Youtube, Dealing With Internet Trolls, and Skincare Routine Aug 12, 2019

On today's episode I'm chatting with Allana Davison. Allana is a beauty, fashion and lifestyle YouTuber with almost one million followers across her social media platforms. She's one of the OG first generation Youtubers so we talk about all things YouTube. If you’re curious about how to make a career on Youtube, what it takes to create a successful video, and basically how the industry works, this is an episode you shouldn’t miss.

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PRODUCTS MENTIONED

Fresh Soy Face Exfoliant

Bioderma Micellar Water

Clinique ID Face Cream

Herbivore Botanicals Phoenix Face Oil

Caudalie Beauty Elixir

Caudalie Grape Water

Tata Harper Hydrating Floral Essence

May Lindstrom The Jasmine Garden

May Lindstrom Blue Cocoon

May Lindstrom Honey Mud Mask

May Lindstrom The Youth Dew

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Sarah Lee, Co-Founder of Glow Recipe: Launching a Successful Skincare Brand, Korean Skincare vs. North American Skincare, Being on Shark Tank, Marketing Tips, Benefits of A Sleeping Mask, Favourite Masks, and Skincare Secrets from K-Beauty Aug 07, 2019

On today's episode I'm chatting with Sarah Lee. Sarah is a former L'Oreal executive who left her job to start Glow Recipe, a wildly successful Korean Skincare brand, along with her Co-Founder Christine Chang.

Sarah first gives us a rundown of the work that she had done in the beauty industry and how she and Christine had the idea to launch a Korean Skincare brand. We talk about Korean skincare and compare it to how skincare is perceived in North America. Sarah also gets super detailed on how to successfully launch a brand, from inception to launch. This bit of today's episode is packed with tips and tricks for those of you who want to get into the entrepreneurship space. We also talk about being on Shark Tank - what it was like, what the preparation was and what impact it had on the company. And of course, we get into all things skincare. From sleeping masks to Korean skincare secrets, skincare junkies are going to be obsessed with this episode.

To connect with Sarah, click HERE

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PRODUCTS MENTIONED

Glow Recipe Watermelon Sleeping Mask

Glow Recipe Blueberry Bounce Cleanser

Glow Recipe Pineapple C-Brightening Serum

Glow Recipe Avocado Eye Sleeping Mask

Glow Recipe Avocado Retinol Sleeping Mask

RESOURCES

Use code 'dreambigger' for 10% off arrae.com

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Jordana Hart, Holistic Nutritionist & Dr. Natalie Mulligan, Naturopathic Doctor: Nutrition For The Girl On The Go, Supplementation, Eliminating Bloat, Healthy Hangover Meals, Water Fasts, Disordered Eating Habits and Drinking In A Healthy Way Jul 29, 2019

Today I'm chatting with Dr. Natalie Mulligan, a naturopathic doctor and Jordana Hart, holistic nutritionist and Founder of iHartNutrition. Both these ladies have been on the show before and are full of wellness and nutrition tips so I wanted to have them on together.

Since naturopathic doctors and holistic nutritionists work synergistically together, we treat today’s episode like a coaching session. We take the two very different eating profiles of 'Rachel' and 'Emily', who could both use some help with their nutrition. We talk about dieting tips, getting in your vitamins and minerals and we discuss how much coffee is healthy (or unhealthy). We also go over healthy meals for when you're on the go and healthy hangover meals. Then we go over dieting tips for someone who is excessively restrictive with eating. We discuss healthy food options for people with disordered eating habits and different cleanses. We talk about addressing anxiety with self-care and supplementation.

To connect with Jordana Hart, click HERE

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To connect with Natalie Mulligan, click HERE

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PRODUCTS MENTIONED

Feramax Iron

MegaFood Blood Builder

Floradix Liquid Iron

Natural Factors B12

Arrae Bloat Alchemy Capsules

Genestra D-Mulsion

Cyto-Matrix Peak EPA

NFH Trident SAP

Arrae Anxiety Alchemy Capsules

Genuine Health Omega3+ Joy

RESOURCES

Use code ’dreambigger’ for 10% off arrae.com

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Zehra Allibhai, Fitness Instructor and Influencer: Wearing a Hijab in The Fitness Space, Breaking Norms, Sharing Personal Challenges on Social Media, Fitness Tips for New Moms, Tabata Training, Healthy Eating Hacks, and Breakfasts In Under 15 Minutes Jul 22, 2019

On today's episode I'm chatting with Zehra Allibhai. Zehra is a personal trainer and the founder of the blog, The FitNest, an online platform through which she shares workout and nutrition information. She’s a mom of two, so she knows what it’s like to have a busy schedule, which is why she creates workouts which are quick, efficient, and realistic. One more thing about Zehra: she wears the hijab, something that is quite uncommon in the fitness space.

Today’s conversation gets into how Zehra is breaking norms in the fitness space by wearing the hijab. We talk about Zehra functioning as a role model for other hijabi women or visible minority groups and she walks us through some of the challenges she’s faced and how to deal with negativity. And of course, we get into the nitty-gritty of fitness. There's a bunch of useful tips for those of you who struggle with balancing fitness with the rest of life. Since Zehra is a mom of two, she shares fitness tips for new mothers and quick and easy workouts (like tabata) for those of you who can only spare 15 or 20 minutes. We also talk nutrition, including quick and easy breakfast ideas (you won’t want to miss this part).

To connect with Zehra, click HERE

To learn more about The FitNest, click HERE

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Beverley Cheng, Founder of Born To Sweat: Entering the Fitness Blogging Space, Tangible Steps for Growth, Going from Blog to Business, Tips for Releasing an E-Book, Launching A Newsletter, Pinterest for Business and Bouncing Back From An Indulgent Weekend Jul 15, 2019

On today's episode I'm chatting with Beverley Cheng. Beverley is a fitness expert and the Founder of Born To Sweat, a fitness blog and brand. While so many people have blogs, Beverley is an example of someone who successfully turned her blog into a business, starting with e-books and workout classes and evolving into week-long fitness retreats.

We talk about how Beverley got into the fitness industry and turned her passion into a business. While Beverley is a fitness expert, she’s also a very strong and smart entrepreneur, so I wanted to focus our conversation how she managed to take her social media and turn it into a successful brand. We talk about how to enter the fitness blogging space, tangible tips for going viral, tips for releasing an e-book, how she planned and marketed her retreat (it sold out), Pinterest for business and so much more. And we also get into fitness tips like what to do if you’re a beginner, 3 tips for shaping up, and promoting a life of balance. Whether you’re looking to get into blogging or wanting to turn your social media business into a brand, this is one episode you shouldn’t miss!

To connect with Beverley, click HERE

To learn more about Born to Sweat, click HERE

To sign up for The Ultimate Sweataway, click HERE

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Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips Jun 25, 2019

On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’s personal journey of learning from his own injury to become a mobility expert is super inspiring. We talk about common issues in the workout world like a lack of mobility, poor squat form and training and dieting misconceptions. Nikita shares specific exercises and recommendations for improving mobility, diagnosing squat errors, improving posture, speeding up weight loss and more. After touching on all the fundamentals of diet, training and supplementation, we wrap up the episode, talking about tips for quick results and things that women specifically need to focus on (like lifting heavy). This episode is packed with super actionable tips which you guys will love!

To connect with Nikita, click HERE

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Dr. Gabrielle Francis, Functional Medicine Doctor: What Is Holistic Medicine, Importance of Gut Health, Common Foods To Avoid, Harm Reduction Techniques, Anti-Inflammatory Supplements, Probiotics, Hormones and Weight Gain, and Wellness Trends Jun 17, 2019

On today's episode I'm chatting with Dr. Gabrielle Francis, The Herban Alchemist, a functional medicine doctor who’s been a leader in this field for years. She used to tour with major rock bands, so her naturopathic practice focuses on balancing the challenges of modern day indulgences. We talk about holistic medicine - what it is, and why it has recently gained popularity. We also get into health concerns like leaky gut, inflammation and hormonal maladies. For each of these health issues, Dr. G shares tips and harm reduction techniques.

We also discuss wellness trends like CBD oil and activated charcoal. Dr. G is unlike any holistic doctor you’ve heard from. Because she’s had experience working with rock stars, she helps people figure out a realistic wellness plan for them instead of prescribing a super restricted style of living. It’s been one of the most interesting episodes I’ve recorded to date.

To connect with Dr. Gabrielle Francis click HERE

To learn more about Dr. Gabrielle Francis click HERE

To shop Dr. G’s book, The Rockstar Remedy click HERE

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Dr. Jill Blakeway, Best Selling Author & Functional Medicine Practitioner: Link Between Fertility and Holistic Medicine, Imbalanced Hormones, Insulin Resistance, Counteracting Sugar Cravings, Energy Healing, Reiki, and Meditation Jun 10, 2019

On today's episode I'm chatting with Dr. Jill Blakeway, best-selling author and functional medicine practitioner. She’s the Founder of Yinova Centre in New York and is known as one of the top functional medicine practitioners in the city. She specializes in the field of fertility, so it was really interesting to discuss how functional medicine can be used to address fertility issues. Dr. Jill also talks about the really widespread health issues that are particularly common amongst women like imbalanced hormones and insulin resistance.

We discuss Dr. Jill’s new book, Energy Healing in-depth. She traveled around the world, both to Eastern energy healers and to top universities doing research in this field. She was commissioned to write this book for the skeptic, so her findings are very much science-backed and will definitely pique a new interest in energy medicine!

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Lauren McPhillips, Founder of This Renegade Love: Tips For Success As A Content Creator, Cultivating A Community Online, Finding A Niche, Taking A Business From Online to Offline, Creating An Email List, and How To Diversify Your Platforms Jun 03, 2019

On today's episode I'm chatting with Lauren McPhillips, founder of This Renegade Love, a no-filter online space that celebrates the 'renegade life' of turning passions into reality and providing people with actionable steps for business and brand-building.

Lauren talks about her life before This Renegade Love and deciding to quit her job and then getting into blogging and content creation. We talk about cultivating a community online through actionable steps and finding your niche. We also get into Lauren’s latest venture, The Renegade Sessions, a four-week workshop series for self-employed women. She takes us through every step from pre-launch testing, to how you can take your business from online to offline.

We also chat about creating an email list and diversifying platforms for content creators. Since Lauren has worked both for the brand and as a content creator, she’s full of great tips on the do’s and don’t’s of social media, what brands look for when working with creators, and why its important for creators to not rely on just social media as their main source of income.

To connect with Lauren click HERE

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Ashley Mills & Mark Mullett, Founders of Obé Fitness: Pivoting From Hollywood to Fitness, Building A Fitness Brand From Scratch, Cultivating Community, and Challenges In Business May 27, 2019

On today's episode I'm chatting with Ashley and Mark, the founders of Obé Fitness, a streaming platform which provides a boutique fitness experience for people at home (but believe me when I say it is completely different from any other streaming platform that’s out there).

Ashley and Mark’s entrepreneurial journey is truly fascinating because they both used to be Hollywood talent agents before founding Obe. We talk about how they transitioned from working in Hollywood to entering the fitness industry. Ashley and Mark get into details about launching a business from inception to launch. We really get into the nitty gritty, going over how they got instructors on board to how they managed to expand so rapidly. This episode is brimming with lessons for entrepreneurs, and Ashley and Mark provide lots of actionable advice.

To connect with Obé Fitness click HERE

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Lindsay Ellingson, Supermodel and Co-Founder of Wander Beauty: Transitioning from Supermodel to Entrepreneur, Winning Allure Beauty Award, Advice for Entrepreneurs, How To De-puff Undereyes, and Travel Skincare Tips May 20, 2019

On today's episode I'm chatting with Lindsay Ellingson. Lindsay is a supermodel (and former VS Angel), and the co-founder of clean beauty line, Wander Beauty. Wander Beauty is all about streamlining makeup routines and downsizing makeup bags. While their products are beautiful and ‘Instagrammable’, they pride themselves on efficacy (something I can vet, having tried the line). Wander Beauty has been trying to answer the question "what is missing in the beauty world?”, and really addresses the main pain points that women have when it comes to beauty products. Lindsay talks about getting into modelling and then transitioning from supermodel to entrepreneur.

Today's episode is a class in entrepreneurship. We go over the whole story, step by step. From having the idea of a 'travel beauty' company to surveying potential customers, then launching with one (yes, just one) product to achieving their first major milestone. It’s a great episode for any budding entrepreneur because we get into the nitty-gritty.

We also get into Lindsay’s best skincare tips and tricks, productivity hacks, morning routine, and so much more.

To connect with Lindsay Ellingson click HERE

To connect with Wander Beauty click HERE

To shop Wander Beauty click HERE

To connect with Siff click HERE

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PRODUCTS MENTIONED

Wander Beauty Drift Away Cleanser

Wander Beauty Unlashed Volume & Curl Mascara

Wander Beauty Baggage Claim Eye Mask

Wander Beauty Glow Getter Mist

Wander Beauty Dive In Moisturizer

Wander Beauty Fast Lane Instant Facial

Wander Beauty Glow Ahead Face Oil

Ildi Pekar Tissue Repair Serum

Dr. Barbara Sturm Sun Drops

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rachel Katzman, Founder of Cuvée Beauty: Building a Beauty Company, Tips for Entrepreneurs, Scaling a Business, Tricks for Healthy Hair, Champagne in Haircare, Productivity Hacks, and Tips for Working with a Significant Other May 13, 2019

#32 - On today's episode I'm chatting with Rachel Katzman, the founder of Cuvée Beauty, a champagne haircare line which transforms your hair. She also works with her husband, Stephen Pasterino on P.volve. Today’s episode is all about entrepreneurship. We discuss what it takes to build and grow a brand, how to gain customer loyalty, why haircare should be given the same importance as skincare, why ingredients like champagne and truffle extract are good for your hair, along with productivity hacks, Rachel’s skincare routine, and so much more.

To connect with Rachel click HERE

To learn more about Cuvée Beauty click HERE

To learn more about P.volve click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

To subscribe to the Icing & Glitter newsletter click HERE

PRODUCTS MENTIONED:

Biologique Recherche P50

Lean Startup by Eric Ries

Cuvee Beauty Champagne Spray

Cuvee Beauty Volumizing Mist

Cuvee Beauty Blowout Bombe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#31 - Meagan Williamson, Pinterest Consultant and Industry Expert: Pinterest 101 for Beginners, Finding Keywords, Tripling Income Using Pinterest, Original Content vs. Re-Pin Ratio, Recycling Old Blog Content and Optimizing Images For Pinterest May 06, 2019

On today's episode I'm chatting with Meagan Williamson. Meagan is a Pinterest consultant who’s workshop I attended last year and who helped me quadruple my blog traffic in just a few months. When I did her workshop, Meagan told us about the time she sold an engagement ring on Pinterest and made a ton of commission, a concept that was lost on me, since up until that point, I used Pinterest to plan my dream house. Moral of the story: Pinterest is the most powerful tool that small business owners can have in their arsenal.

Pinterest tends to be one of those things that may mystify and confuse you. You may have heard stories about how great it can be, but you never quite understood how. This episode breaks it all down with actionable tips about how you can take your Pinterest game (and business) to the next level.

To connect with Meagan click HERE

To learn more about Meagan Williamson's services click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#30 - Jill Dunn & Carlene Higgins, Founders of Breaking Beauty Podcast: Power of Retinol, New Skincare Brands, K-Beauty, Sleeping Masks, Beauty Bestseller Favourites, Best Under $50 Skincare Products, Squalane, and Best Luxury Beauty Products Apr 29, 2019

On today's episode I'm chatting with Jill Dunn and Carlene Higgins, otherwise known as the duo behind Breaking Beauty Podcast. Jill and Carlene are arguably two of the biggest beauty experts, having first been editors before moving onto the world of podcasting where they speak to the founders behind some of the world’s best beauty brands, like Emily Weiss of Glossier and Anastasia Soares of Anastasia Beverley Hills.

This episode comes right in time for the Sephora Sale, because it’s a deep dive into all things beauty. Since this was a conversation with beauty industry leaders, I got all their product recommendations, hot new brands, and trends to watch. I also picked their brains about how to break into the beauty industry. If you love beauty and skincare, this is episode will be a favourite.

To connect with Breaking Beauty click HERE

To learn more about Breaking Beauty click HERE.

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

PRODUCTS MENTIONED:

Cle de Peau Beauté Protective Fortifying Emulsion SPF 22

Vichy SPF 50 Sunscreen

La Roche Posay SPF 50 Sunscreen

Fresh Soy Face Cleanser

Drunk Elephant Slaai Makeup Melting Butter Cleanser

Lanolips 101 Ointment Multipurpose Superbalm

Bite Beauty Agave Lip Mask

Glamglow Supermud Mask

Beauty Blender

Dermalogica Special Cleansing Gel

Weleda Skin Food

The Ordinary 100% L-Ascorbic Acid Powder

L'Oréal Paris Voluminous Mascara

Covergirl LashBlast

The Inkey List Hyaluronic Acid

Bioderma Sensibio Cleanser

Barbara Sturm Hyaluronic Acid

Pixi Beauty Glow Tonic

The Ordinary Plant-Derived Squalane

Biossance Squalane + Antioxidant Cleansing Oil

Elizabeth Arden Retinol Capsules

Neutrogena Rapid Wrinkle Repair Regenerating Cream

Drunk Elephant Retinol Cream

Dermalogica Overnight Retinol Repair 1%

Skinceuticals 0.3% Retinol

Laneige Dual Face Oil

Laneige Lip Mask

Glow Recipe Blueberry Bounce Gentle Cleanser

Glow Recipe Watermelon Sleep Mask

Glow Recipe Pineapple-C Serum

Glow Recipe Avocado Mask

Dr. Jart Ceramidin Cream

Cosrx Blackhead Power Liquid

Shiseido Ibuki Beauty Sleeping Mask

Biologique Recherche Lotion P50

Tata Harper Resurfacing Mask

Omorovicza Thermal Cleansing Balm

May Lindstrom Skin The Blue Cocoon

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#29 - Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Eating Disorder Misconceptions, How To Spot An Eating Disorder, Healthy Eating vs. Orthorexia, Impact of Eating Disorders on Hormones and Healthy Approach To Weight Loss Apr 22, 2019

On today's episode I'm chatting with Dr. Natalie Mulligan. Dr. Natalie is a naturopathic doctor and eating disorder specialist. We previously spoke on episode #16 about all things alternative medicine related, including natural healing modalities, supplements, how to get off birth control and so much more.

Since Dr. Natalie is an eating disorder specialist, on today’s episode, we decided to do a deep dive into the topic. We go over what is considered an eating disorder, common misconceptions around it, and the impact of personality types. We also talk about how to spot an eating disorder and approach someone who you think might have one, the impact that eating disorders have on hormones, a healthy approach to weight loss, and so much more. Eating disorders tend to have a lot of stigma around them, and this conversation is educational and you will most certainly learn a lot.

To connect with Dr. Natalie click HERE

To find out more about BeWell Health Clinic click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

To sign up to the Icing & Glitter newsletter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#28 - Em Roberts, Founder of The Lipstick Fever: Starting A Blog, Cultivating A Strong Community, How To Get Invited To Fashion Week, IGTV Tips, Current Skincare Routine, Beauty Supplements, and Tips for Networking Apr 15, 2019

On today’s episode, I’m chatting with Emily Roberts, my friend and founder of the blog, The Lipstick Fever. Em is a beauty and fashion blogger who moved from New York to London and has managed to build successful relationships with brands in both places. Today’s episode is centred around blogging - how to start a blog, tips for running a successful blog, how to dominate IGTV, build a strong community and so much more. Since Em is a beauty expert, we also get into tons of skincare recommendations which I know you’ll love!

To connect with Em click HERE

To learn more about The Lipstick Fever click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

The Ordinary Skincare Hyaluronic Acid

Goldfaden MD Needle-Less

Goldfaden MD Neck Cream

Goldfaden MD Bright Eyes

Murad Eye Cream

Elemis Pro-Collagen Marine Cream SPF 30

MAC Studio Face and Body Foundation

IT Cosmetics CC+ Cream

Elemis Omega-Rich Cleanser

Herbivore Cleanser

Medik8 Retinol Serum

Lumene Moisturiser

The Ouai Hair Vitamin

Regime London Hair Intensity

Erno Laszlo Sleep Mask

Erno Laszlo Cleansing Oil

Aquaphor Lip Ointment

Avene Cicalfate Restorative Cream

4th & Heart Grassfed Ghee

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#27 - Gabrielle Korn, Editor-In-Chief of NYLON Magazine: Publishing in the Digital Age, Diversity, Choosing Cover Stars, If Content Creators and Magazines Can Work Together, Productivity Hacks, How To Break Into Publishing and Pitching A Magazine Apr 08, 2019

Today, I’m chatting with Gabrielle Korn, the youngest (and arguably, most progressive) Editor-in-Chief of Nylon Magazine. Gabrielle’s leadership was an integral part of taking Nylon from print to fully digital, and she has pushed racial and sexual diversity to be one of the core tenets of the magazine. In short, she’s a trailblazer.

Gabrielle and I talk about everything from breaking into the world of publishing and how to get noticed if you’re just starting out, to pushing diversity and a varied dialogue, to a day in the life of an EIC, to her skincare and wellness routines.

My conversation with Gabrielle was a breath of fresh air, and I wanted to share a quote from her, which is extremely powerful: “We’re strongly anti-racist, which is different from being inclusive because you talk about racism instead of just representing people”.

Whether you’re trying to break into publishing or are interested in diversity in publishing, this is an episode that should not be missed.

To connect with Gabrielle click HERE

To find out more about NYLON click HERE

To learn more about Siff click HERE

To learn more about Icing and Glitter click HERE

Products Mentioned

Embryolisse Moisturizer

Simple Face Wash

Drunk Elephant Eye Cream

MDSolarSciences Sun Screen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#26 - Jayme Cyk, Former Beauty Director of Violet Grey: Day In The Life of a Beauty Director, How to Start a Career in Beauty, Lessons from Industry Beauty Experts, Best Products Under $50, Beauty Trends, Clean Beauty Brands, CBD Products, Korean Beauty, Apr 01, 2019

This week I'm chatting with Jayme Cyk, former Beauty Director of Violet Grey, and currently a contributing editor and founding member. Jayme left her role as Beauty Director at Violet Grey shortly after our conversation to start her consulting agency, Cannonball Theory, and she was full of all kinds of beauty insider secrets.

Violet Grey is the ‘insider beauty edit’. Basically, they’re an editorial meets e-commerce website with a pretty serious vetting process for all products. They work with industry experts like celebrity makeup artists, dermatologists and editors to find the best of the best. The role of Beauty Director at Violet Grey is basically that of an editor, focusing on educating their audience, and creating gorgeous content.

Today’s episode is all about skincare and beauty. We cover everything from what it takes to have a successful career in beauty to insider secrets. We go over a ton of buzzy things like CBD products, Korean Beauty Brands, and clean beauty. We also get into the best products for different price points, tips from beauty industry experts and so much more. This episode is an absolute must-listen for anyone who’s into skincare and beauty.

To connect with Jayme Cyk click HERE

To learn more about Violet Grey click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

PRODUCTS MENTIONED

Dr. Barbara Sturm Hyaluronic Acid

Dr. Barbara Sturm Cleanser

Tatcha Dewy Skin Night Concentrate

Elta MD Sunscreen

Doctor Roger’s RESTORE Healing Balm

May Lindstrom Blue Cocoon Beauty Balm

Necessaire Body Line

Lord Jones CBD Body Lotion

Gossamer tincture

Hanacure Mask

Peach and Lily Matcha Pudding Moisturizer

Peach and Lily Glass Refining Serum

Dr. Frances Prenna Jones Formula 2006

Skinceuticals Redness Neutralizer

Epicuren Glow Moisturizer

The Nue Co. Probiotics

Vitamix

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#25 – Stephanie Gee, Co-Creator of Gee Beauty, Part II: Acne-Prone Skin, Layering Products, Hyperpigmentation, High-End Hyaluronic Acid vs. Affordable Hyaluronic Acid, Microneedling, Jade Rolling vs. Gua Sha, Lymphatic Drainage and Winter Skincare Mar 25, 2019

This week, I’m chatting with Stephanie Gee, co-creator and social media director of Gee Beauty. Steph is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. I previously interviewed her on episode #5, where she goes over all the basics of skincare. I’d recommend checking that out first because in today’s episode we get into some really specific stuff.

Today, we do a deep dive into all things skincare. We chat about preventative skincare, hyperpigmentation, why some products are more expensive than others (and if they're worth it), lymphatic drainage, jade rolling vs. Gua Sha, the best beauty products under $50 and so much more.

To connect with Stephanie Gee click HERE

To learn more about Gee Beauty click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

PRODUCTS MENTIONED

Skinceuticals clarifying clay mask

Dr. Dennis Gross Peel Pads

Dr. Barbara Sturm Hyaluronic Acid

Skinceuticals H.A. Intensifier

Skinceuticals Serum 10

Skinceuticals Phloretin CF

Skinceuticals CE Ferulic

The Ordinary Hyaluronic Acid

Skinceuticals Blemish and Age Defense

Skinceuticals Discoloration Defense

Skinceuticals Fusion UV Defense SPF 50

Elta MD Sunscreen

Goldfaden MD Sun Visor

Image SPF Spray

WelleCo. The Super Elixir

Herbalore Catalyst Gold

Dr. Sebagh Supreme Eye Serum

Dr. Dennis Gross Dew It All Eye Gel

Dr. Dennis Gross Neck Emulsion Cream

Dr. Sebagh High Maintenance Hand Cream

Gee Beauty Hydramist

Dr. Dennis Gross Moisture Cushion Cream

Gee Beauty Prime Skin

Sunday Riley Ceramic Slip Cleanser

Sunday Riley Good Genes

Grandelash Lash Serum

Skinceuticals Antioxidant Lip Repair

Dr. Barbara Sturm Enzyme Cleanser

Skinceuticals Micro-Exfoliating Scrub

Gee Beauty Clean Sweep

Gee Beauty Brightening Cleansing Water

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#24 - Beca Alexander Founder and President of Socialyte: Starting An Influencer Management Agency, The World of Social Media and Content Creators, Building a Successful Digital Brand, Fraudulent Activity in the Industry, Sponsored Posts, Launching Product Mar 11, 2019

Today I'm chatting with Beca Alexander, the Founder and President of Socialyte about the world of Influencers. Socialyte is one of the top Influencer Management agencies in the world. Beca was one of the OG influencer managers, as in, she was doing it before it was even a thing, so she’s very much on the pulse. Today, she does a deep dive into the world of social media, influencer management, and basically answers all the questions you may have about this industry.

She goes over what it takes to be a successful content creator and the importance of professionalism in this domain. We talk about understanding motivation and get into the concept of authenticity. Beca gives us her opinion on how to balance sponsored with non-sponsored posts. This episode is packed with information on how to thrive in this industry. Whether you’re a content creator or are just curious to learn more about how this industry works, this is an episode you shouldn’t miss.

To connect with Beca click HERE

To learn more about Socialyte click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#23 - Laura Davidson, Fitness Influencer and Founder of SweatCity App: Building an App from Scratch, Leaving a Corporate Career, Launching A Blog, Achieving Fitness Goals, Sustainable Lifestyle Changes, Snacking and Wellness Tips Mar 04, 2019

Today I’m chatting with Laura Davidson about all things fitness. Laura is a fitness influencer, the founder of the ‘My Sweat Story’ blog and the creator of the SweatCity App. Laura is a serious hustler, she had a successful career working for Kevin O’Leary (you may know him from Shark Tank), before going full-time with her career in health and fitness. Oh and the app she launched? She taught herself how to code to build it out in the beginning stages.

She’s a living blueprint on how to create healthy lifestyle changes. On today’s episode we talk about her story - how and why she got into fitness, what it’s like starting an app from scratch and what it takes to make your place in the industry. She goes over what motivates her and what strategies she used to hold herself accountable. We also talk fitness achievements, nutritional tips, sustainable lifestyle changes and so much more.

To connect with Laura Davidson click HERE

To learn more about Laura Davidson click HERE

To learn more about the SweatCity app click HERE

To connect with Siff click HERE

To learn more about Icing and Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts Feb 25, 2019

Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal.

On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more.

To connect with Dr. Mona Vand click HERE

To learn more about Dr. Mona Vand click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED:

Larabar

Sulwhasoo Cleanser

Dermalogica Cleanser

Sulwhasoo Beauty Essence Water

Juice Beauty Firming Serum

Biossance Retinol Serum

Sulwhasoo Activating Serum

Beauty by Design Squalane Oil

Biossance Squalane Oil

Skinceuticals B5 Hydrating Serum

Dermalogica Phyto Oil

Honest Beauty Oil

Sulwhasoo Finishing Moisturizer

Biossance Cream

Dermalogica Intensive Moisturizer

L'Oreal Vitamin C Pure Serum

Sulwhasoo Eye Cream

Sulwhasoo Clarifying Clay Mask

Dermalogica Charcoal Mask

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#21- Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet: Weight Management, Female Archetypes, Chakra and Color Spectrum Diagnosis, Snacking, Portion Size and Debunking Diet Trends Feb 18, 2019

On today's episode I'm chatting with Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet. Dana has been featured on Vogue, Forbes, and Women’s Health, just to name a few. As a cognitive behavioural specialist, Dana believes that there is a deep link between women’s psychology and their eating habits, which is how she created the archetype diet.

In our discussion, she tells me how she came up with the four archetypes, including their desires, goals, dieting patterns and associated remedies to archetype-related challenges. We also discuss diet trends, why snacking is important, blood sugar, and so much more. This episode is packed with so much insightful information and will tell you everything you need to know about weight loss and how to eat healthy in a sustainable way. Dana's Archetype Diet is basically the anti-diet that you've been waiting for all your life.

To connect with Dana James click HERE

To learn more about The Archetype Diet click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Klaire Labs Probiotics

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#20- Michelle August, Founder of Spinco: Cultivating Community in the Fitness Space, Working Out to Increase Productivity and Overcoming The Fear of Failure Feb 11, 2019

On today’s episode, I’m chatting with Michelle August, the founder of Spinco about all things fitness and entrepreneurship. Michelle founded Spinco, one of Canada’s best known spin studios when she was just 22, and grew her business very rapidly (the 10th location just opened its doors).

Michelle and I talk about cultivating community in the fitness space, creating a safe yet challenging environment for those new to working out, overcoming the fear of failure while launching a business, productivity hacks, and more.

To connect with Michelle August click HERE

To learn more about Spinco click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#19- Britta Plug, Holistic Skincare Expert: Facial Massage, Lymphatic Drainage, Holistic Ways To Fight Acne, Gua Sha, Probiotics for Skin Health, How To Stimulate Collagen and Facial Acupuncture Feb 04, 2019

On today’s episode, I’m chatting with Britta Plug, who Harper’s Bazaar calls the ‘Queen of Holistic Skincare’. Britta is the owner of Studio Britta, a holistic beauty studio in New York; the founder of Wildlings Beauty, a facial Gua Sha Brand; and a facial massage expert. During our chat, Britta and I cover all things holistic beauty. We talk about natural ways to treat acne, the connection between probiotics and skin, lymphatic drainage, facial acupuncture and so much more.

To connect with Britta Plug click HERE

To learn more about Studio Britta click HERE

To learn more about Wildling Beauty click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Osea Cleansing Milk

Wildling Empress Serum

Laurel Healing Balm

Inner Eco Probiotics

Dr. Ohhira probiotics

Dr. Mercola probiotics

Laurel Blemish Treatment

Josh Rosebrook Moisturizing Cleanser

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#18- Dr. Dennis Gross: How To Get Youthful Skin, Hyperpigmentation, Why Collagen Is Important, How to Treat Acne, Preventative Skincare, LED Therapy For Wrinkles, When to Start Botox Jan 28, 2019

On today’s episode, I’m chatting with with Dr. Dennis Gross about all things skincare. We get into non-negotiable ingredients for youthful skin, how to treat acne and hyperpigmentation, the best products to heal scars, why drinking collagen is a myth, LED light therapy, when to start botox, and so much more.

Dr. Dennis Gross is board certified dermatologist and surgeon, and founder of his award-winning eponymous skincare line, Dr. Dennis Gross. He’s one of the leading skincare experts in the world and has been featured on Vogue, Harper’s Bazaar, and Elle. His skincare line is grounded in science, and is known for helping his people achieve radiant and youthful skin.

To connect with Dr. Dennis Gross click HERE

To learn more about Dr. Dennis Gross click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Dr. Dennis Gross Skincare Alpha Beta Peel Pads

Dr. Dennis Gross Skincare SpectraLite Eyecare Pro

Dr. Dennis Gross Skincare Hyaluronic Marine Lip Cushion

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#17- Dr. Mahmoud Zaerian, Chiropractor and Head Therapist for Gymnastics Canada: How To Find The Right Chiropractor, Correlation Between Diet and Physical Pain, Accupuncture For Hormones and Working With The Canadian Olympic Gymnastics Team Jan 22, 2019

On today’s episode, Dr. Mahmoud Zaerian and I do a deep dive into the world of functional modalities for the physical body. Think chiropracty, physiotherapy, acupuncture, etc. Dr. Mahmoud is the Head Therapist for Gymnastics Canada and believes in treating the root cause of injuries, so it’s a really interesting lesson in how the body works. We also get into how the digestive system, hormones, and general wellbeing is affected through the use of these modalities. If you’re not sold on the whole chiropracty/accupunture thing, this episode will explain why it’s so beneficial for your body’s general upkeep.

Don’t forget to leave a review if you want me to send you one of my Lightroom presets!

To connect with Dr. Mahmoud Zaerian click HERE

To learn more about Dr. Mahmoud Zaerian click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#16- Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Battling Eating Disorders, Essential Supplements and Proper Dosing, Adaptogens, Thyroid Health, How To Come Off Birth Control, Balancing Hormones and The Difference Between Omega 3 Jan 14, 2019

On today’s episode, Dr. Natalie Mulligan and I dive into the world of naturopathy. Natalie is a naturopathic doctor and eating disorder specialist who I like to call the supplement whisperer. We touch on eating disorders and how to approach the topic if someone you know is suffering from it, hormone health, supplements and the importance of proper dosing, essential vitamins, how to balance cortisol, and so much more.

Don’t forget to leave a review if you want me to send you one of my Lightroom presets!

To learn more about Natalie Mulligan click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Chaste Tree by MediHerb

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss Jan 07, 2019

On today’s episode, I’m chatting with Stephen Pasterino, founder of P.volve. Stephen, crowned ‘The Ass Master’ by GQ, is one of New York’s hottest trainers, and has gotten Victoria’s Secret models runway ready before shows. Stephen is known for transforming bodies and helping women reach their optimal shape through effective low-impact movements which eliminate bulk, inflammation and injury.

Stephen and I chat about fitness misconceptions, effective movements which transform the body, how to sculpt a round butt and strong glutes, how he gets Victoria’s Secret models ready for shows, sustainable fitness methods, diet and so much more.

All Dream Bigger Podcast listeners receive 30 days of FREE STREAMING on of P.volve. Go to http://bit.ly/PvolveDreamBigger and enter the promo code DREAMBIGGER at checkout.

To connect with Stephen Pasterino click HERE

To learn more about P.volve click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#14- Elissa Goodman, Holistic Nutritionist, Lifestyle Cleanse Expert and Cancer Survivor: Inflammation, How To Treat Toxic Overload, Liver Detoxification, Treating The Root Cause Vs. Bandaid Approach, Intermittent Fasting, and Hormones Jan 01, 2019

On this episode, I’m joined by LA-based holistic nutritionist, lifestyle cleanse expert and cancer survivor, Elissa Goodman. After using holistic modalities to heal her body, Elissa became dedicated to educate others about the power of nutrition and mindful living. She’s the author of Cancer Hacks and has been featured on Vogue, Goop, Mind Body Green, amongst so many other publications, so trust me when I say she’s one of the best in the business.

Elissa and I chat about all things wellness and holistic nutrition. We talk about inflammatory foods, toxic overload, the root cause of illnesses, how to detox your liver, celery juice, probiotics, and so much more. Elissa is truly a ray of light and I can guarantee that you’ll hear her positivity and energy radiate through this podcast. She was full of knowledge and shared so much information which you can use to make changes to improve your health.

To connect with Elissa Goodman click HERE

To learn more about Elissa Goodman click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Ultima Replenisher

Calm

What The Heck Should I Eat by Dr. Mark Hyman

Seed 101 Probiotic

Renew Life Probiotic

Dr. Ohhira Probiotic

Enzymedica Digest Gold ATP Gold

Viome test

Cancer Hacks by Elissa Goodman

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#13- Sasha Sabapathy, Founder of Glow Bar: Adaptogens, CBD oil, Managing Stress, Burnout, Vegan Condoms, Infrared Saunas, Superfoods Dec 24, 2018

Today, I do a deep dive into all things holistic wellness with adaptogen junkie and founder of Glow Bar, Sasha Sabapathy. Sasha is the founder Glow Bar, a 360 wellness destination in London, which is equal parts healthy, delicious, and Instagrammable. She became fascinated with the world of adaptogens when she experienced burn out while working a high-stress job in New York.

Sasha and I talk about adaptogens, healthy fats, the benefits of CBD oil, morning routines, stress management, vegan condoms, and so much more.

To connect with Sasha Sabapathy click HERE

To learn more about Glow Bar click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

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#12- Caleigh Rykiss, Founder of BoLo Inc: Loving Your Body, Fitness Tips For Beginners, Heavy Lifting For Women, Navigating Holiday Parties and Transitioning From Journalist To Entrepreneur Dec 17, 2018

On today’s episode, I’m chatting with Caleigh Rykiss, entrepreneur, former pro boxer, and the founder of BoLo Inc. about all things fitness and entrepreneurship. Caleigh founded BoLo when she saw a gap in the fitness space and wanted to create an all-encompassing space where women could work out, get their hair done, and do their work or catch up with friends over healthy food. Her approach to health and fitness is very balanced and she’s a big proponent of loving your body and finding activities which bring you joy.

Caleigh and I talk about fitness for beginners, long-term changes vs. quick fixes, positive self-talk, body love, heavy lifting for women, navigating holiday parties, a balanced approach to food, and so much more.

To connect with Caleigh Rykiss click HERE

To learn more about BoLo inc. click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Product Mentioned:

Suzie’s Good Fat Bars

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#11- Jordana Hart, Holistic Nutritionist and Founder of iHartNutrition: How To Balance Macros, Burning Fat As Fuel, Intermittent Fasting, Balancing Blood Sugar, Probiotics, Smart Snacking, and Food Freedom Dec 10, 2018

On this episode, I’m joined by holistic nutritionist and food & wellness blogger, Jordana Hart. Jordana is the founder of iHartNutrition, an online resource for all things food and wellness. As a trained nutritionist with years of experience in the field, Jordana is a big proponent of a balanced diet which grants food freedom.

Jordana and I talk about macro and micro nutrients, how to create balanced and satiating meals, burning fat as fuel, the proper way to intermittent fast, myths about juicing, finding the right probiotics, the right source of gluten, food pairing, fibre intake, and so much more.

To connect with Jordana Hart click HERE

To learn more about iHartNutrition click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Product Mentioned:

HMF Forte

Stonemill Bread

GG Crackers

Crofter's fruit spread

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#10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger Dec 03, 2018

On today’s episode, I’m so excited to be chatting with “The Body Whisperer”, Lauren Roxburgh. Lauren is an Alignment Expert and Foam Rolling Specialist, who’s the go-to for Hollywood celebrities and athletes alike. She’s also the author of Taller, Slimmer Younger, a book which helps women speed up their metabolism, gain a few inches of height and feel great from the inside out. She’s been featured on Goop, Vogue, and named one of the “Hottest Trainers in America” by Shape magazine, so believe me when I say she really knows what she’s doing.

Lauren and I do a deep dive into the world of structural integration. We chat about the fascia, how to strengthen the pelvic floor, the lymph system, wellness from the inside and out, and so much more. Lauren was so inspirational because she turned pain into purpose, and is helping so many women feel like their best selves. You guys are going to learn so much about holistic wellness from her, and I can’t wait!

To connect with Lauren click HERE

To learn more about Lauren’s programs click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Taller, Slimmer Younger by Lauren Roxburgh

Bringing Sexy Back Rebounding by Lauren Roxburgh

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#9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth Nov 26, 2018

This week, I sit down with Becky Symes, the founder of Holistica Skin, a crystal-charged skincare line, to chat all things skincare and entrepreneurship. Becky and I talk about the relationship between the gut and skin, the healing powers of crystals, lymphatic drainage, the best natural products for your skin, and so much more. We also talk entrepreneurship since Becky bootstrapped Holistica Skin while working a full-time job. She’s a real hustler and you guys are going to learn a lot from her.

To connect with Becky click HERE

To learn more about Holistica Skin click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Four Sigmatic Mushroom Elixir

Holistica Balance Elixir

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#8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures Nov 19, 2018

On this episode, I dive into the world of plastic surgery with Dr. Kay Durairaj, an LA-based board certified plastic surgeon specializing in head and neck procedures. Dr. Kay and I chat about finding the right plastic surgeon, non-invasive fat-loss procedures, preventative botox, facial sculpting, cellulite, filler vs. botox, anti-aging skincare, and so much more.

Dr. Kay did her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive surgery. She’s both an artist and a surgeon, and offers both surgical and non surgical cosmetic procedures, helping her patients look youthful. Dr. Kay is also the founder of her own skincare line, KD skincare which is rooted in science.

To connect with Dr. Kay click HERE

To learn more about Dr. Kay and her clinic click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

KD Skincare Revital-Eyes

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#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle Nov 12, 2018

On today’s episode, I’m chatting with Tracy Komlos, social media entrepreneur and founder of Pangea Dreams all about making money while traveling full-time, creating an impactful business, collaboration over competition, and much more.

Tracy Komlos is a travel content creator and the founder of Pangea Dreams, which is an all-female social media retreat that takes place in the most beautiful destinations around the world. Tracy created Pangea Dreams in an effort to train women to pursue their digital nomad dreams. This episode is all about entrepreneurship, travel, and girl power, and you guys are going to love it!

To connect with Tracy Komlos click HERE

To learn more about Pangea Dreams click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Resources mentioned

The Power of Now by Eckhart Tolle

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#6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans Nov 05, 2018

On this episode, I chat with Alex Ikonn, the co-founder of Intelligent Change and Luxy Hair. We discuss entrepreneurship, creating an impactful brand, leveraging social media, why your first true 1000 fans matter, and so much more. Alex is an example of an entrepreneur that started with very little, but chose to make something of himself instead of playing the role of a victim. His journey and tips will inspire anyone to take the leap and pursue their dreams.

With fans like Tim Ferris, Alex’s brand, Intelligent Change has managed to bridge the gap between impact and aesthetic. The Five Minute Journal and Productivity Planner are products that truly change the users’ lives for the better, while also delivering a sleek ‘Instagrammable’ design.

To connect with Alex Ikonn click HERE

To learn more about Intelligent Change Inc click HERE

To learn more about Luxy Hair click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products & Resources mentioned

4 Hour Work Week by Tim Ferris

The Happiness Advantage by Shawn Archor

Morning Routine Video by Mimi Ikonn

Acupuncture Mat

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#5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand Oct 29, 2018

This week, I’m chatting with Stephanie Gee, Co-Creator and Social Media Director of Gee Beauty. Stephanie is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. She knows the ins-and-outs of skincare, and shares a huge number of tips (a lot of which were totally new to me) on this episode. We also talk about makeup, wellness, hair removal, and how being perceived as ‘too young’ was a challenge she had to overcome as an entrepreneur in the beauty industry.

To connect with Stephanie Gee click HERE

To learn more about Gee Beauty click HERE

To learn more about 6 By Gee Beauty click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned:

Skinceuticals CE Fereulic

Skinceuticals Phloretin CF

Dr. Barbara Sturm Hyaluronic Serum

Sunday Riley Good Genes

Skinceuticals SPF 50

Dr. Dennis Gross Do It All Eye Gel

GrandeLASH

Skinceuticals Lip Repair

Dr. Sebagh Skin Perfecting Mask

Dr. Sebagh Rose De Vie Hydrating Mask

Gee Beauty Prime Skin

Gee Beauty Color Sticks

WelleCo SuperElixir

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine Oct 22, 2018

On this episode, I chat with Amy Lawrenson, the Editorial Director of Byrdie Beauty UK. The wide-ranging conversation covers how to break into publishing, what qualities are valued when hiring for a magazine, and an inside look into the life of an editorial director. We also discuss wellness routines and how to stay fit with a hectic schedule, and beauty products worth the investment.

To connect with Amy Lawrenson click HERE

To learn more about Bydie Beauty click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned

Stacked Skincare Dermaroller

Avene Gel Cleanser

Elemis Superfood Cleanser

Kiehl’s Clearly Corrective Scrub

ZO Exfoliating Polish

REN’s Daily AHA Tonic

Stacked Hyaluronic Acid Serum

Kiehl’s Vitamin C Serum

Augustinus Bader Cream

Emma Hardy Face Mist

Kiehl’s Face Mist

La Roche Posay Effalar Duo

Vichy Hyaluronic Serum

Max Factor Miracle Touch Foundation

Bourjois Blush Sorbet

Nude by Nature Brow Gel

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go Oct 15, 2018

On this episode, I sit down with one of London’s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go.

Eve is the author of the book, Be Good To Your Gut, and focuses on educating her clients on mindful eating, nutrition and a sustainable diet. Her journey is particularly interesting because she used to be the girl on the go with no time to focus on nutrition. With a job at Karla Otto, one of the world's leading fashion PR agencies, stress and poor eating habits lead to her wrecking her gut, which is what spawned her interest in nutrition. It’s because of her past that Eve’s methodology is to make nutrition accessible to the busy girl who has a hundred things on her plate.

To learn more about Eve Kalinik click HERE

To buy Be Good To Your Gut click HERE

To attend Eve Kalinik’s workshop click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products mentioned

Symprove liquid probiotic

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#2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty Oct 08, 2018

On this episode, I chat with celebrity naturopathic doctor and skin expert, Dr. Nigma Talib about her tips for glowing skin, how diet impacts skin health, inflammatory foods, facial massage, and supplements & specific ingredients to prevent aging.

Dr. Nigma Talib is a naturopathic doctor and skincare expert, who is responsible for the youthful glow of famous faces like Sienna Miller and Penelope Cruz. Her method is based on the connection between gut and skin health, and aims to educate people on the effects that diet has on skin. She is the founder of her eponymous skincare and supplement line, and is sought after to help clients achieve youthful, radiant skin.

To learn more about Dr. Nigma Talib click HERE

To shop Dr. Nigma Talib’s line click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

Products Mentioned

Dr. Nigma Talib Healthy Flora Probiotic

Dr. Nigma Talib Beauty In A Bottle

Dr. Nigma Serum No1

Dr. Nigma Creme No1

Supergoop sunscreen

Reverse The Signs of Aging by Dr. Nigma Talib

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The Dream Bigger Podcast Sep 20, 2018

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider of Icing & Glitter. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, fashion brands, entrepreneurs, and thought leaders. This episode is the first of many to come!

To learn more about Icing & Glitter, visit the website HERE

To connect with Siff click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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