The Dr. Tyna Show - Dr. Tyna Moore

Latest Episodes:

State of Chronic Disease in the US - Solo Episode Aug 04, 2022

Show notes

EP. 56: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had.

On This Episode We Cover:

1:50 - Pottenger's cats
5:51 - The adulteration of the food supply in America
18:25 - Big food and big pharma link that keeps us sick
24:20 - A grim picture of the current maternal metabolic health
30:44 - Direct and indirect costs associated with chronic diseases and illnesses
34:09 - Chronic illnesses and diseases account for 70% of all deaths in America

Show Links

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Food Lies with Brian Sanders Jul 27, 2022

Show notes

EP. 55: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast. He joins me to talk about all the food lies that you've been fed over the past several decades. We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together.

On This Episode We Cover:

7:21 - Consequences from being separated from nature
10:51 - Dogma around nutrition
29:37 - Modern foods (refined grains, high fructose corn syrup, seed oils) and the impact they have on humans
31:46 - Fallacies behind climate change and the meat industry
42:01 - No one should ever fat shame but we should be able to say it’s not healthy
55:25 - Dieting

Show Links:

Further Listening:

The Belly Fat Effect

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Safe Sunning | Solo Jul 13, 2022

Show notes

EP. 54: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this week's episode, I am going solo to talk all things safe sunning. I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions.

On This Episode We Cover:

5:32 - chemical ingredients in sunblock causing or potentiating skin cancer by way of oxidizing on the skin and being vitamin age derivatives
8:13 - The different types of skin cancers
14:14 - How UVB and UVA rays react to our skin
31:16 - The benefits of Vitamin D
34:33 - Safe sunning techniques I like to use
36:33 - The dangers of drinking alcohol in the sun
45:54 - Make sure your diet is stellar, because what you eat matters with sun exposure

Show Links:

Further Listening:

"Hey Doc, Can You Take A Look at My Rash?"

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Training for Life with Robert Linkul Jul 06, 2022

Show notes

EP. 53: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults. He is well pedigreed and very well educated. His business is called Training the Older Adult and he joins us to share his expertise.

On This Episode We Cover:

6:26 The myth of not being about to strength train because of joint replacements
11:55 - Functional training to train for the sport of life
17:45 - Sarcopenia and the dangers associated with it
21:20 - High Intensity Resistance Training (HIRT)
32:02 - Why resistance training is so important
42:41 - Grip strength can be an accurate indicator for longevity/increased mortality
58:52 - Breaking the mindset that strength training is for younger people

Show Links:

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Wash Your Nose! with Nathan Jones of Xlear Jun 29, 2022

Show notes

EP. 52: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene.

On This Episode We Cover:

1:35 - How Xlear came to be and why it's so effective
23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus
30:25 - How viruses and bacteria can mutate in the biofilm
38:47 - The benefits of nose breathing
46:54 - How Xlear starves bacteria

Show Links:

Further Listening:

Are You a Hot Mess of Health?

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

The Mindset Around Getting Healthy with Kaylor Betts Jun 23, 2022

Show notes

EP. 51: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts. Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective. We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order.

On This Episode We Cover:

3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative
10:38 - Kaylor and Dr. Tyna discuss the mental decline of society over the past few years
16:10 - Being a thought detective and protecting your subconscious conditioning
50:28 - Kaylor Betts: “One of the best questions you can ask yourself at any moment is what I'm about to do, does it serve my greatest good or does it distract me from my highest self and my highest purpose.”
1:01:24 - The one thing “body positivity” misses

Show Links:

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Understanding the Heart with Dr. Stephen Hussey Jun 16, 2022

Show notes

EP. 50: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart."

On This Episode We Cover:

3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease
9:22 - Heart disease doesn’t mean something is wrong with your heart
20:20 - Why the allopathic approach to heart disease is all wrong and the real function of the heart
43:49 - How a classic heart attack can happen without a blockage
52:31 - Dr. Hussey explains heart rate variability and why it’s important

Show Links:

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Further Listening:

Why I Quit Drinking Alcohol

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode Jun 08, 2022

Show notes

EP. 49: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I am going solo to talk to you about common skin rashes. As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it.

On This Episode We Cover:

4:00 - I go through my clinical thinking on dermatological issues
9:15 - Why I don’t go for Hydrocortisone cream first
11:14 - Common fungal infections
14:00 - Autoimmune rashes
21:26 - Parasites
29:07 - Hormones and skin
35:00 - Benefits of Sunbathing

Further Reading:

Blog: COVID and Autoimmune Disease

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Sleep Heals with Shawn Stevenson Jun 01, 2022

Show notes

EP. 48: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter."

On This Episode We Cover:

1:41 - Shawn's background and story about his health
25:51 - "Every single cell in your body is made up from the food you eat"
33:21 - Metabolism and the immune response
36:23 - Cytokine storm and issues with sleep deprivation
47:00 - Genetic tendencies and your biological clock
1:02:56 - Sleep and metabolic health

Further Listening:

The Belly Fat Effect with Mike Mutzel

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

You Are Not Your Diagnosis - Solo Episode May 25, 2022

Show notes

EP. 47: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's. This episode is to empower you to stop defining yourself by your diagnosis.

On This Episode We Cover: