The Dr. Tyna Show - Dr. Tyna Moore

Latest Episodes:

NutriSense with Kara Collier Oct 19, 2022

Show notes

EP. 66: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monitor for even seemingly healthy people.

Listeners of The Dr. Tyna Show enjoy $30 OFF their first Nutrisense subscription with code DRTYNA30.

On this episode we cover:

8:27 - How a CGM can help you and how the app works
10:26 - How to analyze your blood sugar spikes and dis-regulated glucose response
26:00 - Lack of sleep and what it does to blood sugar response
30:28 - Chronic sleep deprivation
35:21 - Carbohydrate threshold
41:00 - A talk on proteins and having muscle
49:10 - How long to use a CGM for

Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Queen of Hormones Dr. Carrie Jones Oct 12, 2022

Show notes

EP. 65: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.

Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!

On This Episode We Cover:

3:29 - Dr. Carrie Jones talks about her background and what she's currently doing
6:19 - What is progesterone?
15:11 - Our hormones are made in our Mitochondria
24:11 - The Pandemic and what it did to our hormones
33:13 - Why muscle is so critical for your blood sugar
38:59 - Alcohol and what it does to your hormones
53:52 - Non alcoholic fatty liver disease and insulin

Further Listening of the Dr. Tyna Show:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

My CGM Experience - Solo Episode Oct 05, 2022

Show notes

EP. 64: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.

On This Episode We Cover:

0:48 - What is a CGM?
4:52 - Low carb lifestyle & how I eat
7:15 - Why eating gluten free options is not always the best option
10:42 - My journey with a continuous glucose monitor
19:42 - Importance of sleep & how lack of sleep disrupts the body

Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.

Further Listening of The Dr. Tyna Show:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

How to Regenerate - Solo Episode Sep 28, 2022

Show notes

EP. 63: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely should do the opposite in most cases. What you’ve been told to do doesn’t necessarily line up with what best practices are for regenerating your tissues.

On this episode I’m going to share with you what I do when I’m hurt and how I’ve counseled my patients in the past. This one is short and chock full of pearls so get ready to take notes!

On This Episode We Cover:

4:27 - What to do when you get hurt and how to regenerate your tissues optimally
20:07 - Why ice and NSAIDS ain’t it
20:36 - Supplements for healing
25:39 - What you eat can help you heal
28:07 - Systemic contributions to injuries

Show Links:

*The above links are affiliate links and I do get a small kick-back from the company and Amazon when you purchase through these links.

Further Listening of The Dr. Tyna Show:

Danger of NSAIDS

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

COVID-19: My Final Thoughts - Solo Episode Sep 22, 2022

Show notes

EP. 62: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I give you my final thoughts on COVID-19.

Topics Discussed:

3:11 - Asymptomatic spread and why viruses don’t want to kill their hosts
9:18 - PCR testing fiasco
10:59 - Reports of Covid in the water supply prior to 2020 and people with antibodies to Covid prior to 2019
12:16 - Social media censorship that I experienced from the beginning
15:18 - Why diabetics, males, and smokers were getting hit that hardest from Covid
20:51 - I explain ACE receptors & Cytokine storms
27:13 - How viruses act inside the obese body
36:20 - What we did to our senior citizens

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Muscle is Medicine - Solo Episode Sep 14, 2022

Show notes

EP. 61: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode, I explain why muscle is medicine and why strength training is so crucial. If you have not listened to my episodes with Robert Linkuland Tony Graciaon how to train, I recommend listening to them before or after listening to this episode.

On This Episode We Cover:

1:16 - Common pitfalls that can happen when you don’t hire help for strength training
2:40 - Sarcopenia and Inflammaging
9:05 - The lack of vitality I see in the younger generation
13:35 - Why you need to start with strength training
17:00 - Why we want to take care of our orthopedic health
23:15 - Why Sarcopenia is the kiss of death
27:17 - The many ways muscle aids your body

Further Listening:

How To Gain Muscle Safely with Tony Gracia

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Red Light Therapy with Dr. Mike Belkowski Aug 31, 2022

Show notes

EP. 60: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski. Dr. Mike is the owner and creator of BioLite Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy.

On This Episode We Cover:

4:26 - Dr. Belkowski explains how Biolite is different than other red light therapy products on the market
10:24 - The health benefits and differences between red light and near infrared
12:12 - Why protocols matter with red light therapy
19:37 - Mitochondrial health and light therapy
35:25 - Red light therapy and how it can help with stubborn fat
46:54 - Where to find out more information about BioLite and their products

BioLite Red Light Therapy: My red light of choice is BioLight. I have the portable Shine unit, plus the larger ReStore panel and I love them BOTH.

Further Listening:

Brain Optimization Through Hyperbaric Oxygen & Methylene Blue

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff Aug 24, 2022

Show notes

EP. 59: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stephanie Seneff. She is the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment. She joins me to go in depth on what glyphosate is doing to us as a human species as well as her concerns with the COVID-19 vaccine.

On This Episode We Cover:

1:44 - Dr. Seneff explains Deuterium
13:00 - The link between glyphosate, sulfate, and autism
23:29 - Why Glyphosate is a biochemical nightmare for the body
35:54 - Glyphosate encodes itself in epigenetics affecting future generations
42:45 - Dr. Seneff’s take on the COVID vaccine and the many danger with it
1:05:19 - Dr. Seneff discusses preons

Show Links:

Dr. Stephanie Seneff's Website

Further Listening:

Worse Than the Disease with Dr. Greg Nigh

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Dr. Paul Thomas: Warrior of Truth Aug 17, 2022

Show notes

EP. 58: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thomas.

On This Episode We Cover:

2:04 - Why Dr. Paul moved away from the allopathic medical model
9:21 - Dr. Paul talks about his book “The Vaccine Friendly Plan” and his motivation to write it
14:34 - Dr. Paul shares data he found between vaccinated and unvaccinated children in his practice and the response he got from the medical board
35:18 - Dr. Paul shares his thoughts on the COVID vaccines
40:59 - Dr. Tyna and Dr. Paul discuss risk tolerance when it comes to vaccines

Show Links:

Dr. Pauls Website
The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health-from Pregnancy Through Your Child's Teen Years
Follow Dr. Tyna on Instagram
Download my FREE BOOK and get on my email list

Further Listening:

Wash Your Nose

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Drug Pricing Policy with Dr. John Kim Aug 10, 2022

Show notes

EP. 57: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠

On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back! He joins us to break down drug pricing policies in America.

On This Episode We Cover:

2:14 - The complexity of the pharmaceutical pricing structure
8:28 - The role Pharmacy Benefit Managers (PBM) play
14:30 - Average Wholesale Pricing (AWP)
15:27 - Who controls the pricing of pharmaceutical drugs?
30:04 - The misnomer of Doctors and Pharmacists getting rich off prescribing pharmaceuticals
35:11 - “Best thing to control your overall health costs is to take care of yourself.”

Show Links:

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

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