The Dr. Tyna Show - Dr. Tyna Moore

Latest Episodes:

Solo Episode: Exercise - The Quick and Dirty Mar 17, 2022

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EP. 36: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more.

On this episode we cover:

Importance of building muscle
Things to look for in a coach
Endocrine system
Mitochondrial function
The role cardio plays
Body weight exercises
concentric vs eccentric
HIIT
How to use exercise to your benefit
Adrenal function
Oxidative stress
Labs of marathon runners
Walking

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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Getting Back To Real Food with Courtney Swan of Realfoodology Mar 02, 2022

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EP. 35: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology." She is an integrative nutritionist set out to change the way people eat.

On this episode we cover:

Mansanto/Bayer
GMO's
Glyphosate
Mono-cropping
Highjacking of our food pallets
How and why to eat organic
How Big Food is poisoning you

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Brain On Fire with Brendan Vermeire Feb 23, 2022

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EP. 34: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer.

On this episode we cover:

Neuroinflammation
The Human Ego
Healing from Suffering
Strength Training
Passive Care
Psilocybin
Microglial Cells

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Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr Feb 18, 2022

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EP. 33: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

On this week's episode I sit down with Dr. Scott Sherr. Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine. Dr. Sherr believes that Hyperbaric Oxygen Therapy (HBOT) is one of the most powerful ways to accelerate and optimize wound healing and decrease inflammation. He creates personalized treatment plans using cutting edge & dynamic HBOT protocols, adjunctive technologies, and nutritional interventions to maximize physical and cognitive performance.

On this episode we cover:

- Hyperbaric Oxygen Therapy

- Methylene Blue

- Functional Medicine

- Brain Optimization

Check Out Dr. Scott Sherr

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Sponsored By:

Troscriptions- Just Blue
For 15% off Just Blue and Brain Spark (must combine) use code
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What’s Going on Down Under in Australia with Holly Sinclair Feb 11, 2022

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EP. 32: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of the most locked down states in Australia. She is here to fill us in with what is really going on down under from a Practitioner's perspective. Holly Is the founder of The Women Series which is focused on empowering women through education. Holly Sinclair is a woman's health practitioner who is Australia's leading guru in fertility, menstrual cycle, hormones and gut health.

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A LITERATURE REVIEW AND META-ANALYSIS OF THE EFFECTS OF LOCKDOWNS ON COVID-19 MORTALITY

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Worse Than the Disease with Dr. Greg Nigh Part 2 Feb 02, 2022

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EP. 31: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

On this very special two part episode I sit down with Dr. Greg Nigh. Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.” Because this was such a dense episode, I decided to split it into two parts and release them together on the same day. This is Part 2.

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EP. 30: Worse Than the Disease with Dr. Greg Nigh Part 1 Feb 02, 2022

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EP 30: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

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A Loving Dose of Truth with Mark Groves Jan 26, 2022

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EP. 29: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mark Groves Podcast.” As a Human Connection Specialist, Mark Groves studies the intersection of individual Psychology and how it pertains to group Psychology.

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Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt Jan 19, 2022

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EP. 28: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

Dr. Amber Belt is a ND who practices in Flagstaff Arizona. She specializes in regenerative injection therapies but also in chronic infectious diseases. We dive into her boots on the ground experience treating COVID patients these past few years.

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The Long Haul with Dr. Belt

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Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode) Jan 12, 2022

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EP. 27: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, frailty impacts children and adults alike. Listen in to find out what it’s all about and why you don’t want to be zombie bait.

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