The Dr. Josh Axe Show

Latest Episodes:

Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious) Mar 30, 2026

Show notes

Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren’t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprising signs of liver overload and shares practical steps to help your body detox, rebalance, and heal.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

References:

https://columbiasurgery.org/liver/liver-and-its-functions

https://pmc.ncbi.nlm.nih.gov/articles/PMC11925440/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/

https://liverfoundation.org/liver-diseases/pediatric-liver-information-center/pediatric-liver-disease/nonalcoholic-fatty-liver-disease-nafld-in-children/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10670061/

https://www.pennmedicine.org/news/the-gut-shields-the-liver-from-fructose-induced-damage

https://cri.utsw.edu/cri-researchers-link-absence-of-protein-to-liver-tissue-regeneration/

https://pubmed.ncbi.nlm.nih.gov/39921657/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9853063/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/

https://www.nature.com/articles/s41598-025-07312-y

https://pmc.ncbi.nlm.nih.gov/articles/PMC8057835/

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Why Your ”Identity” is Preventing Your Physical Healing Mar 26, 2026

Show notes

You know what to do—eat clean, go to bed earlier, stop doom-scrolling—so why can’t you stay consistent? What if the real issue isn’t discipline, but the hidden stress script your brain runs on autopilot? In this episode, Bizzie Gold reveals how to decode those patterns and finally make healthy habits feel natural instead of forced.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH BIZZIE GOLD

Instagram: https://www.instagram.com/bizziegold/?hl=en

Facebook:https://www.facebook.com/BizzieGold/

Podcast: Decoded https://youtube.com/@bizziegoldofficial?si=FXNZ4RBsYhN_D1DD

Book: Your Brain is a Filthy Liar https://a.co/d/00wnAM1O

Brain Pattern Mapping: www.predictivemind.io

Renew Your Mind: https://bit.ly/renewyourmindBG

Break Method: https://breakmethod.com/

DISCLAIMER

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Why SLEEP is Medicine: My 4 Tips to Improve Energy Mar 23, 2026

Show notes

You can’t supplement your way out of sleep deprivation—and most people are trying. If you’re waking up at 3 AM, wired but tired at night, or dragging through the day, your body is signaling a deeper problem. Today, you’ll learn how to fix your sleep at the root and unlock real energy, clarity, and recovery.

Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

DISCLAIMER

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#1 Cellular Health EXPERT: Most Longevity Advice Gets It Backwards Mar 19, 2026

Show notes

What if the reason you’re tired, inflamed, or hormonally imbalanced isn’t your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what’s happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe CONNECT WITH DYLAN GEMELLI Instagram: https://www.instagram.com/dylangemelli/ TikTok: https://www.tiktok.com/@dylangemelli The Dylan Gemelli Podcast: https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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The Real Cause of Hypothyroidism (It’s Not Just Your Thyroid) Mar 16, 2026

Show notes

What if your thyroid isn’t actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade—the step-by-step process your body uses to produce, convert, and activate thyroid hormones. Discover why focusing on your thyroid alone may be missing the real problem—and what actually needs to heal for your metabolism, energy, and hormones to come back into balance.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

DISCLAIMER

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The End Times Timeline Your Church Isn’t Talking About | John Bevere Mar 12, 2026

Show notes

What if the return of Christ isn’t something to fear, but something that should radically change how we live today? After 30 years of avoiding end-times teaching, John Bevere explains what Scripture actually says about being ready, spiritually and practically. This episode uncovers how the fear of the Lord restores peace, resilience, and power in uncertain times.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

As mentioned in today’s episode:

Watch my recent episode with Michael Knowles episode →

Watch my recent episode with Kirk Cameron → https://youtu.be/OPx3-P-MpG0

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH JOHN BEVERE

Instagram: https://www.instagram.com/johnbevere/?hl=en

Facebook: https://www.facebook.com/JohnBevere.page/

TikTok: https://www.tiktok.com/@johnbevere?lang=en

X: https://x.com/JohnBevere

The King is Coming Book→ https://a.co/d/0cCuPUCI

The Awe of God Book → https://a.co/d/00n8nJvA

Links

Dr. Ken Johnson’s Books → https://www.amazon.com/stores/Ken-Johnson/author/B002NSQDEO?ref=ap_rdr&shoppingPortalEnabled=true

God’s Search for Man Book→ https://a.co/d/03OGMPRy

DISCLAIMER

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Your Liver’s Role in Cellular Detox: Get Rid of Zombie Cells Mar 09, 2026

Show notes

“Zombie cells” may be silently accelerating aging inside your body. Dr. Josh Axe explains how your liver works behind the scenes to remove these dysfunctional cells—and the simple daily habits that can help support this powerful detox process. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Natural Way to Fix Hormones & Skin: Restore Your Youthful Microbes Mar 05, 2026

Show notes

What if some of the most trusted ideas about cholesterol, heart disease, grains, fat, and even exercise were never as solid as we were told—and the consequences are now showing up in weaker muscles, damaged guts, and rising chronic disease? Cardiologist and #1 New York Times bestselling author Dr. William Davis has spent more than a decade challenging the foundations of modern nutrition—from cholesterol myths to the hidden dangers of modern wheat. In this episode, we uncover what today’s wheat does to the body that ancient wheat never did, why even one weekly “cheat meal” can disrupt inflammation and cholesterol for weeks, and what your doctor may not be telling you about statins, muscle loss, and the true drivers of heart disease.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. WILLIAM DAVIS

Websites: https://www.WilliamDavisMD.com and https://www.DrDavisInfiniteHealth.com

Youtube: https://www.youtube.com/@WilliamDavisMD

Facebook: https://www.facebook.com/drwilliamdavishealth/

Apple Podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942

Join the Inner Circle private membership www.WilliamDavisMD.com

Email: drdavisconcierge@gmail.com

Books:

Links

Episode with Dr. Marty Makary → https://youtu.be/UdARIMiihQQ?si=JuXMIaAMypO-YCdY

Episode about Testosterone levels in men → https://youtu.be/XTe7GURWyCA?si=9i7WC1WdzfOusS2y

DISCLAIMER

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Your Mitochondria Are Starving (Here’s How to Fix Your Energy) Mar 02, 2026

Show notes

You have more mitochondria in your body than there are stars in the Milky Way, and they determine how energized, focused, and resilient you feel every day. When they’re damaged, your “battery” drains fast, no matter how healthy you try to be. In this episode, I’m breaking down the modern energy thieves—and the simple, powerful steps to turn your cellular power back on.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.acs.org/education/chemmatters/articles/synthetic-food-dyes-are-getting-banned.html

https://www.fda.gov/news-events/press-announcements/hhs-fda-phase-out-petroleum-based-synthetic-dyes-nations-food-supply

https://www.sciencedirect.com/science/article/pii/S0531556523000864?via%3Dihub

https://pubmed.ncbi.nlm.nih.gov/36091835/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10779395/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9512238/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2927933/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5964020/

https://pmc.ncbi.nlm.nih.gov/articles/PMC12344680/

https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351

https://www.eurekalert.org/news-releases/782383

https://www.fcs.uga.edu/news/story/researchers-low-to-moderate-stress-is-good-for-you

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788244

https://pmc.ncbi.nlm.nih.gov/articles/PMC12324026/

https://hsph.harvard.edu/news/ultra-processed-foods-may-increase-risk-of-depression/

DISCLAIMER

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Fasting, Confession, and the Lost Art of Discipline | Michael Knowles Feb 26, 2026

Show notes

America isn’t just politically divided—it’s spiritually and physically depleted. From collapsing testosterone and dopamine addiction to the loss of ritual, discipline, and meaning, something deeper is unraveling. In this powerful Catholic vs. Protestant conversation, Michael Knowles and I unpack the real war facing our nation—and how to rebuild strength in body, mind, and soul.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH GUEST

Instagram: https://www.instagram.com/michaeljknowles/?hl=en

Facebook: https://www.facebook.com/michaelknowlesshow/

TikTok: https://www.tiktok.com/discover/michael-knowles

X: https://x.com/michaeljknowles

The Michael Knowles Show: https://www.youtube.com/channel/UCr4kgAUTFkGIwlWSodg43QA