The Dr. Josh Axe Show

Latest Episodes:

What Happens If You Don’t Eat for 72 Hours? | Fasting Guide | Dr. Josh Axe May 04, 2026

Show notes

Fasting is one of the most powerful healing practices in human history—it’s free, requires zero equipment, and your body is literally designed for it. But while it sounds simple, there is a wrong way to do it, especially when it comes to the hormonal "engine switch" that happens in the first 24 hours. In this episode, I walk you through exactly what happens in your body during a 3-day fast, from clearing out "zombie cells" to the 60% drop in aging markers.

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcast⁠⁠

Order my NEW BOOK, The Biblio Diet → ⁠⁠https://bit.ly/4oPEP3t⁠⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠⁠DrAxeDiabetesClass.com⁠⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠⁠DrAxeThyroidClass.com⁠⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠⁠DrAxeHormoneClass.com⁠⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠⁠MyBloodWork.com⁠⁠

CONNECT WITH DR. JOSH AXE

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Links:

Insulin drop during fasting: Molecular Metabolism — https://pmc.ncbi.nlm.nih.gov/articles/PMC7471620/ Glycogen storage: Cleveland Clinic — https://my.clevelandclinic.org/health/articles/23509-glycogen Ghrelin and meal timing: Diabetes Journal — https://diabetesjournals.org/diabetes/article-abstract/50/8/1714/ Growth hormone 14x study: Frontiers in Endocrinology — https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881/ Ketones and brain energy: Annals of Medicine — https://pmc.ncbi.nlm.nih.gov/articles/PMC7877980/ Nobel Prize — Autophagy (Ohsumi): https://www.nobelprize.org/prizes/medicine/2016/press-release/ Insulin resistance prevalence: StatPearls / NCBI — https://www.ncbi.nlm.nih.gov/books/NBK507839/ Immune stem cell reset: USC Valter Longo Lab — https://stemcell.keck.usc.edu/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ Muscle loss during fasting: Nutrients — https://pmc.ncbi.nlm.nih.gov/articles/PMC9503095/ Food addiction data: Michigan Medicine — https://www.michiganmedicine.org/health-lab/1-8-americans-over-50-show-signs-food-addiction The Didache (c. 100 AD): Chapter 8

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh Axe Apr 30, 2026

Show notes

I have spent decades helping patients heal through diet, exercise, and natural remedies, but there is one injury that supplements can't fix: emotional trauma. Whether it’s "Big T" trauma or the "Little t" trauma of chronic neglect, these emotional scars manifest as autoimmune disease, cancer, and hormone imbalances later in life. In this episode, psychoanalyst Erica Komisar joins me to explain why the first three years of life are the "critical period" for physical health and how we can heal the mind-body connection. We explore the mechanics of the HPA Axis, focusing on the Amygdala (the stress "on" switch) and the Hippocampus (the "off" switch). Erica explains how early childhood stress can "burn out" the brain's ability to regulate cortisol, leading to a permanent state of survival mode. We also discuss the definition of Depression (preoccupation with past loss) versus Anxiety (preoccupation with future loss) and how both act as pathogens on the human immune system.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠

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Order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/4oPEP3t⁠

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Discover practical steps you can take today to start healing your thyroid naturally → ⁠DrAxeThyroidClass.com⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠DrAxeHormoneClass.com⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠MyBloodWork.com⁠

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Women NEED to Know This Before Getting on HRT Apr 27, 2026

Show notes

"Should I be on HRT?" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2025. While hormone therapy can be a life-changing intervention for some, it is often a "band-aid" that ignores the foundational failure of nutritional deficiencies and chronic stress. In this episode, I share the protocols I use in my clinic to help men and women reclaim their libido, clear brain fog, and lose stubborn weight by honoring the body’s natural design.

We examine the critical difference between bioidentical hormones (structurally identical to the human body) and synthetic formulations that often come with higher risk profiles. Dr. Axe details the "Survival vs. Reproduction" hierarchy, explaining how high cortisol and insulin resistance act as the primary "thieves" of your sex hormones.

Drawing from ancient medical wisdom and modern clinical studies, we break down the Astrobolom (the gut's role in estrogen metabolism) and the use of Yin-boosting foods like duck eggs and yams to naturally "cool and moisten" the body to stop hot flashes. We also dive into the tactical use of peptides like Kisspeptin and BPC-157 to restore cellular communication between the brain and reproductive organs.

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠Spotify⁠

⁠Apple Podcast⁠

Order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/4oPEP3t⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠DrAxeDiabetesClass.com⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠DrAxeThyroidClass.com⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠DrAxeHormoneClass.com⁠

CONNECT WITH DR. JOSH AXE

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DISCLAIMER

Links:

https://pmc.ncbi.nlm.nih.gov/articles/PMC1126376/#:~:text=Among%20their%20findings%20was%20that%20the%20risk,cases%2C%20and%20its%20incidence%20has%20increased%20by

https://pmc.ncbi.nlm.nih.gov/articles/PMC12511246/#:~:text=The%20risk%20of%20atherosclerotic%20heart,a%20person%2Dcentered%20risk%20assessment

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The Natural Healing Swaps Doctors Rarely Talk About | Dr. David Jockers Apr 23, 2026

Show notes

Millions of people are stuck managing symptoms with medications, but what if there’s a better way to support your body’s healing systems naturally? Dr. David Jockers joins Dr. Josh Axe to share practical “Green Pharmacy” swaps, while breaking down the nutrition myths and supplement mistakes that may be holding you back. Plus, discover why your cellular energy and mitochondria play a critical role in hormone balance, metabolism, and overall vitality.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

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Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

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X: https://x.com/DrJockers

Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Book: https://a.co/d/0clLjSW7

DISCLAIMER

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33 Minutes to HEAL Your Hormones and Feel ENERGIZED Again | Cortisol | Dr. Josh Axe Apr 20, 2026

Show notes

Are you constantly praised for your productivity but feel guilty when you rest? This video explores the struggle with chronic stress and high cortisol symptoms, highlighting the cultural pressure to always be busy. Discover how to achieve better work life balance and find true stress relief, contributing to overall holistic health and wellness. It's time to manage stress effectively and prevent burnout. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Timestamps: 0:00 — The Hustle Myth and Stress 3:46 — Defining the Cortisol Steal 7:29 — Protein, Fiber, and GLP-1 9:49 — Magnesium and Relaxation 10:45 — Ashwagandha: The 30% Fix 13:00 — Stopping the 3 AM Wakeup 14:40 — Case Study: Reversing High Stress 17:19 — The Pregnenolone Pathway 21:16 — The SHBG Trap and Free Testosterone 24:16 — Profile 1: The Anxious Type 26:25 — Profile 2: The Burnout Type 28:12 — Profile 3: The Mistimed Type 30:52 — The Sabbath and Recovery Links DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB016QPHQKOO253 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Healing Yourself Through Confession Apr 16, 2026

Show notes

Why do anxiety and chronic pain persist, even when you’ve tried everything? Beatty Carmichael reveals a biblical approach to healing that addresses the spiritual root behind mental, emotional, and physical struggles. Discover how the Prayer of Freedom can help unlock lasting peace and breakthrough.

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

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LinkedIn: https://www.linkedin.com/in/beattycarmichael/

Youtube:: https://www.youtube.com/@BeattyCarmichaelTeaching

Tiktok: https://www.tiktok.com/@beattycarmichael1

Instagram: https://www.instagram.com/beattygetradicalfaith

Book: https://ThePrayerOfFreedom.com

Website: https://BeattyCarmichael.com

As mentioned in the episode…

Watch my episode with Michael Knowles on Catholic vs Protestant faith → https://youtu.be/McuxyQvvQLQ

The bondage breaker book: https://a.co/d/07L77NSU

DISCLAIMER

MB01URS4M63QZ1R

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How to Prevent CANCER: 15 Proven Ways to Lower Your Risk Apr 13, 2026

Show notes

What if the key to lowering your cancer risk isn’t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science backed framework for building a body that’s far less hospitable to disease. In this episode, he walks through 15 proven strategies: from balancing blood sugar to strengthening your immune system, to help you take control of your long term health.

As mentioned in this episode…

Episode on insulin resistance → https://www.youtube.com/watch?v=CisGqhRrErY

Episode on How to 10x your sleep → https://www.youtube.com/watch?v=1iRsdk_zxk0

Episode with Dr. Pete Sulack https://youtu.be/JHj0RhXGFZs?si=cPQL1WT6kJLGnk-q

Episode with Guest Courtney Swan → https://youtu.be/725lKq58Hac

Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axeCaraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet

https://link.springer.com/article/10.1007/s11095-008-9661-9

https://www.thelancet.com/journals/lanonc/article/PIIS1470204502007313/abstract

https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2807854

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038

https://link.springer.com/article/10.1007/s00125-016-4161-7

https://pubmed.ncbi.nlm.nih.gov/22074852/

https://www.bmj.com/content/360/bmj.k322

https://pubmed.ncbi.nlm.nih.gov/31092388/

https://ajcn.nutrition.org/article/S0002-9165(22)03350-0/fulltext

https://clinicalnutritionjournal.com/retrieve/pii/S0261561423000997

https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/

https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq

https://pmc.ncbi.nlm.nih.gov/articles/PMC8602722/

https://pubmed.ncbi.nlm.nih.gov/34798387/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/

https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135

https://www.bmj.com/content/366/bmj.l4673

https://pmc.ncbi.nlm.nih.gov/articles/PMC9903080/

http://waocp.com/journal/index.php/apjec/article/view/109

https://www.endocrine.org/topics/edc/what-edcs-are/common-edcs/cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC5319262/

https://www.breastcancer.org/treatment/complementary-therapy/types/spirituality-and-prayer

https://www.scientificamerican.com/article/these-two-habits-are-linked-to-more-than-a-third-of-all-cancer-cases/

DISCLAIMER

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Doctor: Your Personality Might Be Causing Your Biggest Health Problem Apr 09, 2026

Show notes

Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns to the foods, supplements, and detox strategies your body responds to best. Discover a more personalized path to healing by understanding how you’re wired: in your mind, body, and spirit.

0:00 – Can Your Personality Type Affect Your Health? (Shocking Connection)
5:25 – Enneagram 1: The Perfectionist → Control, Stress & Gut Issues
10:48 – Enneagram 2: The Caregiver → People-Pleasing, Burnout & Digestion
20:17 – Enneagram 3: The Achiever → Cortisol, Burnout & Hormone Imbalance
30:00 – Enneagram 4: The Empath → Emotional Swings & Blood Sugar Balance
36:38 – Enneagram 5: The Thinker → Brain Fatigue, Overthinking & Energy Drain
43:07 – Enneagram 6: The Loyalist → Anxiety, Fear & Adrenal Fatigue
47:12 – Enneagram 7: The Enthusiast → Overcommitment, Burnout & Blood Sugar
53:22 – Enneagram 8: The Leader → Stress Load, Liver Health & Letting Go
1:00:14 – Enneagram 9: The Peacemaker → Worry, Digestion & Avoiding Conflict

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Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. CHRIS MOTLEY

Instagram: https://www.instagram.com/doctormotley/

Facebook: https://www.facebook.com/doctormotley/

TikTok: https://www.tiktok.com/@doctormotley

Podcast:https://youtube.com/playlist?list=PLyD_4AWCyF1qsBrF_lkEvX56JU3ZIni7h&si=BOTQLdivHfEiyyti

DISCLAIMER

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The 12 Most Important Health Metrics That Predict Longevity (What Actually Matters Beyond Weight) Apr 06, 2026

Show notes

What if the numbers your doctor says are “normal” are actually missing the biggest warning signs about your future health? The truth is, you can have perfect labs and still be quietly heading toward fatigue, infertility, heart disease, or accelerated aging. In this episode, I’m revealing the 12 powerful metrics that actually predict how long—and how well—you’ll live.

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/

https://www.aafp.org/pubs/afp/issues/2001/0315/p1159.html

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.068885

https://www.mayoclinic.org/tests-procedures/c-reactive-protein-test/about/pac-20385228

https://www.cdc.gov/diabetes/communication-resources/diabetes-statistics.html

https://www.ama-assn.org/public-health/prevention-wellness/massive-study-uncovers-how-much-exercise-needed-live-longer

https://pmc.ncbi.nlm.nih.gov/articles/PMC5820209/

https://link.springer.com/article/10.1007/s00392-013-0644-4

https://newmexicosleeplabs.com/how-poor-sleep-affects-blood-sugar-control-in-people-with-diabetes/

https://www.medschool.pitt.edu/news/waist-height-ratio-outperforms-bmi-predicting-heart-disease-risk

https://www.who.int/news-room/fact-sheets/detail/hypertension

DISCLAIMER

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Healing Through Prayer: How to Build a Daily Prayer Life in a Distracted World Apr 02, 2026

Show notes

Is your faith stuck on “someday” while your calendar stays full? Today, Alex Jones reveals how drifting from prayer—and slowly returning to it—became the foundation for deeper peace, clarity, and spiritual strength. We explore how Sabbath, silence, confession, and simple daily prayer habits can reshape your life in a distracted world.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH ALEX JONES

X: @alexathallow

Instagram: @alex.at.hallow

LinkedIn: "Alex at Hallow"

Book: The Brothers Karamazov Hallow Edition (Alex wrote the foreword / book that Hallow is going through for the Lent Pray40 Challenge)

Hallow’s social pages