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    Health & Fitness

    The Dr. Josh Axe Show

    Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

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    Copyright: © Copyright 2026 All rights reserved.

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    Latest Episodes:
    The Medical Freedom War Is Here. Del Bigtree EXPOSES the Pharma Machine Jan 20, 2026
    Show notes

    What if everything you were told about vaccine safety and public health was built on incomplete science? Why are parents and doctors afraid to ask basic questions without being labeled or silenced? In this episode, we confront the uncomfortable truths behind vaccines, the CDC, and the future of medical freedom.

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram: https://www.instagram.com/drjoshaxe/

    Facebook: https://www.facebook.com/DrJoshAxe/

    TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

    X: https://x.com/drjoshaxe/

    LinkedIn: https://www.linkedin.com/in/joshaxe

    Website: http://thehealthinstitute.com

    Sign up for my newsletter: https://bit.ly/4oE9Jf3

    Ask me a question: http://speakpipe.com/drjoshaxe

    CONNECT WITH DEL BIGTREE

    Instagram: https://www.instagram.com/delbigtree/

    The High Wire Talk Show: https://thehighwire.com

    ICAN Network: https://icandecide.org

    X: https://x.com/delbigtree?s=20

    An Inconvenient Study: https://www.aninconvenientstudy.com

    Vaxxed Documentary: https://www.xfinity.com/stream/entity/5177129711421208112/info

    Timestamps

    0:00 Del Bigtree’s Story

    9:42 The Big Pharma Industry

    16:30 Vaccine Education Issues

    25:00 Who is RFK jr. Really?

    30:18 Del Bigtree’s Documentaries

    38:00 Medical Freedom

    45:25 What is REALLY going on?

    56:40 The Future of the Health Industry

    1:07:00 Connect with Del Bigtree

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Cellular Toxicity: The Root Cause of Aging, Inflammation & Chronic Disease Jan 15, 2026
    Show notes

    You might be doing everything “right” for your health, and still feel exhausted, inflamed, or stuck. The reason may be cellular toxicity: an invisible overload from food, water, air, stress, infections, and even your own metabolism that quietly ages your cells and hijacks your energy.


    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe


    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    My Favorite Sauna Brand→ Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    My Favorite Honey Brand→ Manukora Manuka Honey: https://manukora.com/axe

    Order My Book, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram: https://www.instagram.com/drjoshaxe/

    Facebook: https://www.facebook.com/DrJoshAxe/

    TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

    X: https://x.com/drjoshaxe/

    LinkedIn: https://www.linkedin.com/in/joshaxe

    Website: http://thehealthinstitute.com

    Sign up for my newsletter: https://bit.ly/4oE9Jf3

    Ask me a question: http://speakpipe.com/drjoshaxe

    Links

    https://www.ewg.org/news-insights/news-release/2025/06/new-epa-data-shows-165m-people-exposed-forever-chemicals-us

    https://www.who.int/news/item/04-04-2022-billions-of-people-still-breathe-unhealthy-air-new-who-data

    https://stacks.cdc.gov/view/cdc/129437

    https://www.sciencedirect.com/science/article/pii/S0160412019318495?via%3Dihub

    https://pmc.ncbi.nlm.nih.gov/articles/PMC7347016/

    https://www.webmd.com/a-to-z-guides/mthfr-gene-mutation-tests-symptoms-treatment

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8619365/

    https://www.cdc.gov/mold-health/about/index.html

    https://publichealth.gmu.edu/news/2025-06/international-study-reveals-glyphosate-weed-killers-cause-multiple-types-cancer

    https://www.ncbi.nlm.nih.gov/search/research-news/3492/

    https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2

    https://www.epa.gov/newsreleases/biden-harris-administration-finalizes-first-ever-national-drinking-water-standard

    https://ehp.niehs.nih.gov/doi/full/10.1289/EHP10359

    https://www.nature.com/articles/s41370-024-00742-2

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8078867/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8025785/

    https://www.ewg.org/research/body-burden-pollution-newborns

    https://onlinelibrary.wiley.com/doi/10.1002/ijc.33443

    https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2012/the-question-of-sugar/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC11351758/

    https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/hayflick-limit

    https://idf.org/news/gbd-estimates-2021/

    https://pubmed.ncbi.nlm.nih.gov/39450216/

    https://www.sciencedirect.com/science/article/pii/S0047637423001148?via%3Dihubhttps://

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9345296/

    https://pubmed.ncbi.nlm.nih.gov/37527766/

    https://www.nature.com/articles/s41591-018-0092-9

    www.cancer.gov/about-cancer/treatment/cam/patient/gerson-pdq

    https://longevity.stanford.edu/lifestyle/2024/04/08/what-is-fiber-and-why-is-it-important-for-the-microbiome/

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Lisa Bevere: The Truth About Spiritual Attacks on Your Health (That the Church Isn’t Teaching) Jan 12, 2026
    Show notes

    We’re living in an age of unprecedented confusion about identity, purpose, and truth. Anxiety, loneliness, and burnout are skyrocketing, and the church is often unprepared to name what’s really happening. In this powerful conversation, Lisa Bevere exposes the spiritual battle behind the crisis and reveals how reclaiming your God given identity can change everything.

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify

    Apple Podcast

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

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    Facebook

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    X

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    Website

    Sign up for my newsletter

    Ask me a question

    CONNECT WITH LISA BEVERE

    Website:https://lisabevere.com/

    Instagram: https://www.instagram.com/lisabevere/?hl=en

    Facebook: https://www.facebook.com/lisabevere.page/

    Podcast: https://www.youtube.com/channel/UCcl4TqG6bsnhapQNlYfziCg


    0:00 Interview with Lisa Bevere

    3:35 What is The TRUTH?

    12:43 Mentorship & Leadership

    20:43 Spiritual Warfare: EVERYTHING is Spiritual

    38:20 Biblical Healing TODAY

    48:00 How to Cultivate Spiritual Awareness

    55:38 Identity for Women

    1:05:00 You are Uniquely Made

    1:09:00 Generational Curses & Blessing

    1:15:49 You CAN Heal


    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The BEST Ozempic Alternative (Natural GLP-1 Hack!) Jan 08, 2026
    Show notes

    What if weight loss didn’t require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God’s calling you to live? Today, I’m breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout.

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify

    Apple Podcast

    Watch my episode with the Cellular Health Expert Jess Berman → https://youtu.be/PnGsVH3_nqY?si=UYSM3ZlLa1BkaY1a

    Watch my episode with Jillian Michaels on Weight Loss→

    https://youtu.be/LaJIfsvJUEU?si=Orcn5gZeLjKjmWVM

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram

    Facebook

    TikTok

    X

    LinkedIn

    Website

    Sign up for my newsletter

    Ask me a question

    0:00 Longterm Weightloss = Healthy Lifestyle

    4:05 The GLP-1 Revolution

    8:30 The Obesity Epidemic & MAHA

    14:45 1 Foods that Mimic Ozempic

    17:49 2 Soluble Fiber (Prebiotics)

    20:07 3 Probiotics

    21:25 4 Berberine

    22:04 5 Bitter Compounds

    22:36 6 Healthy Fats

    24:26 7 Polyphenols

    25:25 Stay Active: Strength Training & Steps

    30:37 Fasting and Sleep

    33:55 Herbs and Supplements

    36:05 How to Stick to the Plan

    38:41 Change Your Mindset on Losing Weight

    Links

    https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.21538

    https://www.the-sun.com/tv/15020955/biggest-loser-danny-cahill-gained-weight-back-interview/

    https://www.medclinrese.org/open-access/drug-discovery-and-development-of-semaglutide-and-tirzepatide-from-the-gila-monsters-heloderma-spp.pdf

    https://www.science.org/doi/pdf/10.1126/science.adq6452

    https://www.health.com/ozempic-muscle-loss-protein-study-11773250

    https://www.cdc.gov/nchs/fastats/obesity-overweight.htm

    https://www.theguardian.com/society/2025/oct/15/almost-70-of-us-adults-would-be-deemed-obese-based-on-new-definition-study-finds

    https://www.nprillinois.org/2025-04-03/rfk-jr-wants-to-stop-people-using-snap-benefits-to-buy-soda-will-it-help

    https://www.sciencedirect.com/science/article/abs/pii/S2405457724001761

    https://www.ft.com/content/97937129-cdb7-4b58-a373-c4c873feba8c

    https://link.springer.com/article/10.1007/s11154-020-09576-3

    https://www.sciencedaily.com/releases/2006/05/060529082903.htm

    https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0319085

    https://www.clinicalnutritionjournal.com/article/S0261-5614(15)00134-X/abstract

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    7 Habits That Age You Faster & Cost Nothing to Fix Jan 02, 2026
    Show notes

    Most people think aging is about genetics, but research shows your daily habits matter far more. In this episode, Dr. Josh Axe breaks down 7 common habits that quietly accelerate aging, from chronic stress and poor sleep to scrolling instead of connecting. You’ll also learn simple, zero-cost shifts inspired by the world’s longest-lived cultures that can help you feel sharper, stronger, and more energized starting today.

    Watch my episode with Dr. Peter McCullough →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube → https://www.youtube.com/@drjoshaxe?sub_confirmation=1

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify

    Apple Podcast

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram

    Facebook

    TikTok

    X

    LinkedIn

    Website

    Sign up for my newsletter

    Ask me a question

    Links

    https://www.scientificamerican.com/article/aging-rates-vary-by-country-politics-might-be-why/

    https://medlineplus.gov/genetics/understanding/traits/longevity/

    https://www.cfr.org/in-brief/us-life-expectancy-decline-why-arent-other-countries-suffering-same-problem

    https://www.cdc.gov/nchs/fastats/life-expectancy.htm

    https://www.bloomberg.com/news/articles/2024-12-11/americans-spend-more-years-sick-than-rest-of-the-world-new-study-show?embedded-checkout=true

    https://nypost.com/2025/08/15/lifestyle/this-is-how-far-the-average-american-doomscrolls-its-a-lot/

    https://www.apa.org/news/press/releases/2006/01/stress-management

    https://www.ucsf.edu/news/2007/05/103452/why-old-brains-never-die-conversation-ucsf-neuroscientist-michael-merzenich

    https://www.alzdiscovery.org/cognitive-vitality/blog/targeting-14-lifestyle-factors-may-prevent-up-to-45-of-dementia-cases

    https://www.ucsf.edu/news/2025/05-social-media-might-be-making-kids-depressed/430011/yes

    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2734064

    https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC6507527/

    https://www.bluezones.com/2020/07/blue-zones-diet-food-secrets-of-the-worlds-longest-lived-people/

    https://www.cdc.gov/nchs/fastats/obesity-overweight.htm

    https://www.theguardian.com/society/2010/may/05/sleep-study-premature-death

    https://bjsm.bmj.com/content/59/17/1228

    https://today.duke.edu/2019/01/living-caveman-won%E2%80%99t-make-you-thin-it-might-make-you-healthy

    https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality

    https://www.nature.com/articles/s41398-023-02338-0

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3068797/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/

    https://www.youtube.com/watch?v=BBqMqLyy9HQ

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Become Unrecognizable in 6 Months! (36 minutes that will change your life) Dec 29, 2025
    Show notes

    Most New Year’s resolutions don’t fail because you lack discipline—they fail because your brain was never taught how to change. If you’ve ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good.

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram: https://www.instagram.com/drjoshaxe/

    Facebook: https://www.facebook.com/DrJoshAxe/

    TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

    X: https://x.com/drjoshaxe/

    LinkedIn: https://www.linkedin.com/in/joshaxe

    Website: http://thehealthinstitute.com

    Sign up for my newsletter: https://bit.ly/4oE9Jf3

    Ask me a question: http://speakpipe.com/drjoshaxe

    Books to read…

    “and David Perceived He was King” → https://a.co/d/dNTQw8T

    Dopamine Nation (Dr. Anna Lembke) → https://a.co/d/hGuAVDV

    Atomic Habits (James Clear) → https://a.co/d/iZLmsqK

    Think This Not That → https://a.co/d/2vh1aMF

    Go listen to my episode on how to not waste your life →

    https://youtu.be/DUy1gfkMUZA?si=z0E9Qmexb2j3Ix5O

    Go watch my recent episode to figure out which habits you should bring into 2026 → https://youtu.be/XaBgATFJb6c?si=ERNxE9485jC_ACnJ

    Go watch my interview with Justin Whitmel Earley to hear his advice on the top habits you need to implement this year to level up your life →

    https://youtu.be/lpOwUNORV_E?si=h0TS6_m9niydxK_s

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to Reverse ‘Irreversible’ Diseases (Cancer, Autoimmune & Chronic Illness) Dec 26, 2025
    Show notes

    What if the diseases we’ve been told are “irreversible” aren’t as final as we think? Speaking at the Health Optimization Summit in London, Dr. Josh Axe breaks down what science, lifestyle medicine, and faith reveal about healing cancer, autoimmune conditions, and chronic illness. This powerful message challenges conventional thinking and offers a more hopeful, whole-body path to health.

    Watch my episode on clean water → https://youtu.be/H9tZLYhoc5M?si=n77c7lOxhd7XyZYD

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram: https://www.instagram.com/drjoshaxe/

    Facebook: https://www.facebook.com/DrJoshAxe/

    TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

    X: https://x.com/drjoshaxe/

    LinkedIn: https://www.linkedin.com/in/joshaxe

    Website: http://thehealthinstitute.com

    Sign up for my newsletter: https://bit.ly/4oE9Jf3

    Ask me a question: http://speakpipe.com/drjoshaxe

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


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    6 Reasons You’re Always Tired & How to Boost Energy Naturally Dec 23, 2025
    Show notes

    Feeling tired all the time isn’t a personality trait—it’s a warning sign. From cellular dysfunction and nutrient deficiencies to stress overload and nonstop busyness, there are real biological reasons your energy is crashing. In this episode, Dr. Josh Axe reveals the hidden root causes of low energy, and what actually restores it.

    Watch my recent episode with Dallas Jenkins → https://youtu.be/5nfQbBgolow?si=lTm0uMp-29SCoO5L

    Watch my episode with Jon Gordon → https://youtu.be/FmRuyD_TL6g?si=7b5aT9PxH4f6Pxsl

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube → https://www.youtube.com/@drjoshaxe

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    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

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    Links

    https://pmc.ncbi.nlm.nih.gov/articles/PMC7392668/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC5065105/

    https://www.uchicagomedicine.org/forefront/news/lack-of-sleep-alters-hormones-metabolism-simulates-effects-of-aging

    https://www.thensf.org/wp-content/uploads/2025/03/NSF_SIA_2025-Report_final.pdf

    https://www.apa.org/news/press/releases/2022/10/multiple-stressors-no-function

    https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/

    https://www.reviews.org/mobile/cell-phone-addiction/

    https://annenberg.usc.edu/news/published/phd-student-calculates-how-much-information-world

    https://www.asurion.com/connect/news/tech-usage/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9468237/

    https://pubmed.ncbi.nlm.nih.gov/33809274/

    https://psychiatry.arizona.edu/news/doctor-claims-magnesium-doesnt-actually-help-most-sleep-problems-what-know

    https://www.cdc.gov/lyme/data-research/facts-stats/index.html

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10784128/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10222936/

    https://healthcare.utah.edu/healthfeed/2021/11/practicing-gratitude-better-health-and-well-being

    https://pubmed.ncbi.nlm.nih.gov/19073292/

    https://www.uclahealth.org/news/article/how-often-should-you-take-rest-day

    https://pubmed.ncbi.nlm.nih.gov/19073292/

    https://rshm.hsites.harvard.edu/tyler-vanderweele-do-religious-people-live-longer-0

    https://pmc.ncbi.nlm.nih.gov/articles/PMC5503841/

    https://www.exeter.ac.uk/research/ref2021/casestudies/lifesciences/beetroot/

    https://www.tandfonline.com/doi/full/10.1080/19390211.2016.1203386

    https://www.goodreads.com/work/quotes/68379348-the-ruthless-elimination-of-hurry

    https://jongordon.com/book/the-energy-bus/

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.

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    Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & Hydroxychloroquine Dec 22, 2025
    Show notes

    The COVID pandemic changed medicine forever—but not in the way most people think. Behind the headlines and talking points were silenced doctors, ignored data, and warnings that never reached the public. In this episode, Dr. Peter McCullough shares what he saw firsthand—and why he believes we’re only beginning to understand the long-term consequences.

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify

    Apple Podcast

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

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    CONNECT WITH DR. PETER MCCULLOUGH

    The Wellness Company: https://www.twc.health/

    Podcast: https://www.americaoutloud.news/category/podcasts/the-mccullough-report/

    Website: petermcculloughmd.com

    Wednesday’s Pulse Podcast: https://www.americaoutloud.news/category/podcasts/america-out-loud-pulse/

    McCullough Foundation: https://mcculloughfnd.org/

    Focal Point Sub Stack: https://substack.com/chat/1119676

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


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    What Men & Women NEED to Know About Menopause | Dr. Mindy Pelz Dec 18, 2025
    Show notes

    What if menopause is actually your brain’s reset button, not the beginning of decline? New neuroscience shows this season can rewire your brain, restore your energy, and awaken a deeper sense of purpose. Dr. Mindy Pelz reveals how to work with your hormones instead of fighting them.

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

    🎧 Early Access!

    Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

    Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

    Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

    CONNECT WITH DR. JOSH AXE

    Instagram: https://www.instagram.com/drjoshaxe/

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    TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

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    LinkedIn: https://www.linkedin.com/in/joshaxe

    Website: http://thehealthinstitute.com

    Sign up for my newsletter: https://bit.ly/4oE9Jf3

    Ask me a question: http://speakpipe.com/drjoshaxe

    CONNECT WITH DR. MINDY PELZ

    Instagram → https://www.instagram.com/dr.mindypelz/?hl=en

    Facebook → https://www.facebook.com/drmindypelz/

    TikTok → https://www.tiktok.com/@drmindypelz?lang=en

    Website → https://www.drmindypelz.com/

    Podcast → https://www.youtube.com/@TheResetterPodcast

    NEW BOOK → https://www.discover.hayhouse.com/agelikeagirl/?%5b%E2%80%A6%5dgn=booklaunch_pelz_alag_202512_preorder&utm_content=9994&utm_medium=pelz_social&utm_source=partner

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


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