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    Health & Fitness

    The Dr. John Delony Show

    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

    To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

    Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    I’ve Been in a Sexless Marriage for Over 20 Years Jul 19, 2024
    Show notes

    On today’s episode, we hear about:

    · A man living in a sexless marriage for over 20 years

    · A woman trying to extricate a neighbor from her family

    · A young woman struggling with her increasing use of alcohol and marijuana


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 25% off + two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    We Kicked Our Daughter Out After She Got Birth Control Jul 17, 2024
    Show notes

    On today’s episode, we hear about:

    · A couple who kicked their teenage daughter out of their house

    · A wife considering divorcing her husband who won’t step up

    · A woman who contracted genital herpes from her boyfriend


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · Up to 25% off + two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    We Have Totally Different Love Languages Jul 15, 2024
    Show notes

    On today’s episode, we hear about:

    · A wife who’s frustrated that her husband isn’t meeting her needs

    · A woman who filed a protection order against her husband, but her church disagrees

    · A mom who wants to help her teenage daughter overcome her night terrors


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Husband Doesn’t Want Sex After Having Kids Jul 12, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman wanting to rebuild intimacy with her husband after becoming a mom

    · A man wondering how he can help can his friend who has become homeless

    · A woman wondering how to help her former tenant without remaining involved in her life


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Get 25% off plus two free pillows at Helix Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    🫶🏻 Pick up a copy of Come as You Are: The Surprising New Science That Will Transform Your Sex Life.

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Got What I Wanted and Now I’m Miserable Jul 10, 2024
    Show notes

    On today’s episode, we hear about:

    · A man who recently graduated from college and is feeling lost

    · A woman who’s wondering if she should tell her boyfriend about her past DUI

    · A man who wants to set healthy boundaries at his family business


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off plus two free pillows at Helix Sleep

    · Up to 30% off Cozy Earth products with code DELONY


    Next Steps

    🍯 Pick up a copy of Winnie-the-Pooh: Pooh Goes Visiting.

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How Can I Learn to Love the Body I Have? Jul 08, 2024
    Show notes

    On today’s episode, we hear about:

    · A man wanting to improve his health and physique

    · A man struggling to let his family celebrate him after losing his own dad

    · A woman concerned about her sister’s upcoming marriage

    Offers From Today’s Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off + two free pillows at Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Do I Set Aside My Morals to Vote for President? Jul 05, 2024
    Show notes

    On today’s episode, we hear about:

    · A first-time voter struggling to balance their morals with their civic duty

    · A woman struggling with the loss of freedom after losing her license

    · A mom debating whether to start taking her family to church


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off plus two free pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Something to Stand For (With Mike Rowe) Jul 03, 2024
    Show notes

    On today’s episode, John sits down with Mike Rowe to talk about his new film, Something to Stand For.


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · Up to 30% off + 2 pillows at Helix Sleep


    Next Steps

    ▶️ Watch the trailer for Mike Rowe’s new movie, Something to Stand For.

    🛠️ Learn more about the mikeroweWORKS Foundation.

    ✅ Find Mike Rowe on socials:

    Facebook: @therealmikerowe

    Instagram: @mikerowe

    X: @mikeroweworks

    YouTube: @therealmikerowe

    🎙️Listen to Mike Rowe’s podcast, The Way I Heard It, on all major podcast apps:

    Apple Podcasts

    Spotify

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Lash Out at Those I Love the Most Jul 01, 2024
    Show notes

    On today’s episode, we hear about:

    · A man who lashes out at loved ones and struggles to control his temper

    · A woman who worries about her husband’s drinking problem and how it affects her family

    · A woman who’s considering divorce after discovering her husband’s secret financial activity


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · Up to 30% off + 2 pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Hit My Boyfriend and I’m So Ashamed Jun 28, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman who hit her boyfriend and wants to resolve the root of her anger

    · A man debating if he should break up with his girlfriend who is in significant debt

    · A woman who filed a report on her sister-in-law and upset her in-laws


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off and two free pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 35 36 37 38 39 98 Next

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