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    Health & Fitness

    The Dr. John Delony Show

    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

    To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

    Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    I’m a Millennial and I Resent the Older Generations Sep 04, 2024
    Show notes

    On today’s episode, we hear about:

    · A millennial who resents the older generations’ opinions

    · A wife who found out her husband is the sole owner of their business

    · A woman deciding if she should go into debt to attend a destination wedding



    Connect with our sponsors:

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus 2 free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    · 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

    · Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

    Next Steps:

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼The Dr. John Delony Show T-Shirts

    Listen to more from Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Real Conversation About Grief (With Chris Cook) Sep 02, 2024
    Show notes

    In this episode, John sits down with author and podcaster Chris Cook to have a hard conversation about grief.


    Next Steps:

    📕 Read Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health From the Inside Out by Chris Cook

    Find Chris on YouTube @WINTODAYChris

    IG: instagram.com/wintodaychris

    📞 Ask John a question! Call 844-693-3291 or send us a message.Christopher Cook - YouTube

    Follow Chris on Instagram: instagram.com/wintodaychris

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼The Dr. John Delony Show T-Shirts


    Connect with our sponsors:

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus 2 free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    · 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

    · Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors

    Listen to more from Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I’m Scared I’m Turning Into My Father Aug 30, 2024
    Show notes

    On today’s episode, we hear about:

    · A man looking for advice on how to control his anger

    · A wife unsure if she should open a separate account for her inheritance

    · A single dad seeking advice on co-parenting after a toxic relationship

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show T-Shirts

    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I’ve Never Had Sex . . . And I’m About to Get Married Aug 28, 2024
    Show notes

    On today’s episode, we hear about:

    · A fiancée who’s nervous about intimacy with her soon-to-be husband

    · A wife considering whether ending her marriage is the right decision

    · A husband who’s terrified of having kids

    Offers From Today’s Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus 2 free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Next Steps

    📕Read Dr. Emily Nagoski’s book Come as You Are: The Surprising New Science That Will Transform Your Sex Life

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Wife’s Family Drama Affects Our Lives Aug 26, 2024
    Show notes

    On today’s episode, we hear about:

    · A husband unsure how to support his wife with her family drama

    · A mother trying to decide if her son needs counseling

    · John talking with Jefferson Fisher about how to talk with friends about the election


    Next Steps

    · 👨‍⚖️ Learn more about trial attorney, author and podcaster Jefferson Fisher.

    · Follow him on Instagram at @jefferson_fisher

    · 📞 Ask John a question! Call 844-693-3291 or send us a message.

    · 📚 Building a Non-Anxious Life

    · 📝 Anxiety Test

    · 📚 Own Your Past, Change Your Future

    · ❓ Questions for Humans Conversation Cards

    · 💭 John's Free Guided Meditation

    · 🤘🏼 The Dr. John Delony Show T-Shirts

    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Next Steps

    👨‍⚖️ Learn more about trial attorney, author and podcaster Jefferson Fisher.

    Follow him on Instagram at @jefferson_fisher

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stuck in My Marriage Aug 23, 2024
    Show notes

    On today’s episode, we hear about:

    · A wife worried her troubled marriage is negatively affecting her daughter

    · A father wondering how to set boundaries with his son and daughter-in-law

    · A woman struggling to forgive her boyfriend for secretly watching porn


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    He Told Me He Was Separated . . . But He Wasn’t Aug 21, 2024
    Show notes

    On today’s episode, we hear about:

    · A girlfriend who found out the man she was dating is married

    · A woman trying to find the source of her compulsive lying

    · A woman who’s terrified of the natural aging process

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Crisis Expert: The Best Way to Respond to Moments of Crisis (With Dr. Andy Young) Aug 19, 2024
    Show notes

    On today’s episode, John sits down with Dr. Andy Young to talk about crisis intervention and how to help those who are hurting.


    Next Steps

    👮‍♂️ Learn more about Dr. Andy Young.

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 25% off plus two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · 40% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast


    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Husband Doesn’t Show Up for Me Aug 16, 2024
    Show notes

    On today’s episode, we hear about:

    · A wife whose husband won’t attend social gatherings

    · A man dating the mother of his daughter’s best friend

    · A woman who’s unsure of how to support her friend


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 25% off plus two pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Used to Be an Escort Aug 14, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman whose past trauma causes her to seek constant validation

    · A man struggling to manage the stress caused by his dream job

    · A woman considering medically assisted suicide



    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 20% off + 2 pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 33 34 35 36 37 98 Next

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