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    Health & Fitness

    The Dr. John Delony Show

    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

    To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

    Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    My Girlfriend Wants to Go to a Strip Club Aug 12, 2024
    Show notes

    On today’s episode, we hear about:

    · A man worrying about his girlfriend going to a strip club

    · A wife wondering how to set boundaries with her husband who struggles with alcoholism

    · A husband unsure if his wife is having an emotional affair


    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi orders with code DELONY
    • 20% off plus two pillows at Helix Sleep
    • $350 off Pod 4 Ultra at Eight Sleep
    • Up to 30% off Cozy Earth products with code DELONY
    • 20% off DeleteMe with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How I Almost Lost My Marriage (With Sean Cannell) Aug 09, 2024
    Show notes

    On today’s episode, John sits down with Think Media’s Sean Cannell to talk about things like mortality motivation, self-awareness and friendships in the new world of social media.


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 20% off + 2 pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY[

    · 20% off DeleteMe with code DELONY


    Next Steps

    ✅ Check out more from Sean Cannell: seancannell.com

    Youtube: Sean Cannell and Think Media

    X: twitter.com/seancannell

    IG: instagram.com/seancannell

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Brother-in-Law Is in Love With Me Aug 07, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman who thinks her sister’s husband is in love with her

    · A man who suffered severe heatstroke, disrupting the career plans he moved his family for

    · A woman who doesn’t feel safe in her home after a recent break-in


    Offers From Today’s Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 20% off + 2 pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Husband Is a Sex Addict Aug 05, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman whose husband is a sex addict and is saying terrible things about her to friends

    · A woman who’s recently sober and wants to manage triggers without relapsing

    · A man who’s unhappy because his wife quit her job and isn’t looking for a new one


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 20% off + two pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    · 20% off DeleteMe with code DELONY


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼TDJDS T-Shirts

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Love My Wife (But She Doesn’t Turn Me On) Aug 02, 2024
    Show notes

    On today’s episode, we hear about:

    · A man’s unwanted fantasies getting in the way of intimacy with his wife

    · A woman who’s tired of rude behavior from the wife of her husband’s friend

    · A man who’s overcome with anxiety about the future

    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi orders with code DELONY

    · 20% off + 2 pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 The EntreLeadership Podcast

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Have 3 Failed Marriages and the 4th Is in Trouble Jul 31, 2024
    Show notes

    On today’s episode, we hear about:

    · A wife who wants to identify the reason behind her behavior in relationships

    · A mom who doesn’t like her daughter’s boyfriend

    · A young woman who lets her mother’s opinion influence the choices she makes



    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off and two free pillows at Helix Sleep

    · $350 off the Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    🏔️ Grab a copy of The Comfort Crisis by Michael Easter.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Thought Marriage Would Fix My Lust Problem . . . It Didn’t Jul 29, 2024
    Show notes

    On today’s episode, we hear about:

    · A man who wants to address his lustful thoughts so they don’t affect his marriage

    · A woman who wants to support her husband's career change and improve communication

    · A man who wants to find a healthy balance between work and family life

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • 25% off Helix Sleep
    • $350 off Pod 4 Ultra at Eight Sleep
    • Up to 30% off Cozy Earth products with code DELONY


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    🫶🏻 Grab a copy of Come as You Areby Emily Nagoski, Ph.D.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Wife Thinks Our Daughter Likes Me More Jul 26, 2024
    Show notes

    On today’s episode, we hear about:

    · A husband who wants to support his wife as a new mother

    · A woman whose boyfriend is still married and won’t finalize his divorce

    · A man who calls back about the struggles of dating after getting a vasectomy



    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Husband Cheated . . . Should I Tell the Kids? Jul 24, 2024
    Show notes

    On today’s episode, we hear about:

    · A couple wondering if they should tell their children the real reason they briefly separated

    · A woman who feels she’s spending more time on her phone than with her husband

    · A woman trying to support her 7-year-old son, who was just diagnosed with ADHD


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Wife Uses Her Medical Condition as a Crutch Jul 22, 2024
    Show notes

    On today’s episode, we hear about:

    · A man whose wife uses her medical issues as an excuse not to show up in their marriage

    · A caller wanting to know how to support a friend who just came out as transgender

    · A man who’s struggling to deal with the stress and anxiety caused by working for his dad’s company


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · 25% off + two free pillows at Helix Sleep

    · $350 off Pod 4 Ultra at Eight Sleep

    · Up to 30% off Cozy Earth products with code DELONY

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 34 35 36 37 38 98 Next

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