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    Health & Fitness

    The Dr. John Delony Show

    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

    To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

    Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How Do I Voice My Needs in Relationships? Jun 26, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman who struggles to express her needs in her relationship

    · A man wondering how to navigate a new relationship after his recent divorce

    · A woman who worries her son-in-law isn’t a good provider for her daughter


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · Three free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off and two free pillows at Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Daughter Saw My Husband Kissing Another Woman Jun 24, 2024
    Show notes

    On today’s episode, we hear about:

    · A woman whose daughter caught her husband kissing the neighbor

    · A widow struggling to navigate through life on her own

    · A man who wants to talk about finances without upsetting his wife


    Offers From Today's Sponsors

    · 10% off your first month of therapy at BetterHelp

    · 3 free months of Hallow

    · 25% off Thorne orders

    · 20% off Organifi with code DELONY

    · Up to 30% off + 2 pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My New Wife Hid Her Disordered Eating Jun 21, 2024
    Show notes

    On today’s episode, we hear about:

    - A newlywed who just learned of his wife’s struggle with disordered eating

    - A mom wondering if she should have another child

    - A high school that took a radical stance on cell phone use


    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • Up to 30% off + 2 free pillows at Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation


    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Should I Adopt My Wife’s Son? Jun 19, 2024
    Show notes

    On today’s episode, we hear about:

    - A man wondering if he should adopt his wife’s son

    - A woman struggling to balance work, school and home life

    - A wife worried about starting a family on her husband’s income

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • Up to 30% off + 2 free pillows off Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    💭 Learn more about Nina Rehu and Mother Untitled

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Ex-Wife Continues to Make Our Lives Miserable Jun 17, 2024
    Show notes

    On today’s episode, we hear about:

    - A husband struggling with his current wife’s dislike for his ex

    - A woman haunted by the trial she served as a juror in

    - A man unsure how to forgive his father for leaving the family

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • Up to 30% off + 2 free pillows off Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Think My Coworkers Are Having an Affair Jun 14, 2024
    Show notes

    On this episode, we hear about:

    · A conflicted employee who suspects their boss and a coworker are having an affair

    · A mom struggling to teach her son about lying

    · A mother striving to mend the strained relationship between her almost ex-husband and their daughter

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp!
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code: DELONY
    • 20% off + 2 Free Pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or click here!

    📚 Get Building a Non-Anxious Life

    📝 Take the Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation


    John’s Book Recommendations

    The Berenstain Bears and the Truth

    What If Everybody Did That?

    What If Everybody Said That?


    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💸 The Ramsey Show Highlights

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/compa…

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Kicked My Husband out of the House Jun 12, 2024
    Show notes

    On this episode, we hear about:

    · A woman grappling with her husband’s violent outbursts

    · A husband seeking advice on how to support his anxious wife

    · New parents facing the tough decision of moving away from family

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp!
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code: DELONY
    • Up to 30% off + 2 Free Pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or click here!

    📚 Get Building a Non-Anxious Life

    📝 Take the Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation


    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💸 The Ramsey Show Highlights

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/compa…

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Fell off the Wagon and I Feel Like a Fraud Jun 10, 2024
    Show notes

    On this episode, we hear about:

    · A man who previously attempted to quit drinking in January 2023 but has relapsed

    · A woman struggling with boundary issues and mismatched expectations with her parents

    · A single dad seeking advice on how to teach his 8-year-old daughter about healthy relationships

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp!
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code: DELONY
    • 20% off + 2 Free Pillows at Helix Sleep


    Next Steps

    📞 Ask John a question! Call 844-693-3291 or click here!

    📚 Get Building a Non-Anxious Life

    📝 Take the Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💸 The Ramsey Show Highlights

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    https://www.ramseysolutions.com/compa…

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Feel Like I'm Living Two Different Lives Jun 07, 2024
    Show notes

    On this episode, we hear about:

    · A man struggling with an online gambling addiction

    · A woman upset by her ex’s irresponsible parenting habits

    · A wife worried about her husband becoming a stay-at-home dad

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • 20% off + 2 Free Pillows at Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Husband Doesn't Want to Have Sex Anymore Jun 05, 2024
    Show notes

    On this episode, we hear about:

    · A husband who no longer wants to be intimate with his wife

    · A woman struggling with her faith after growing up in a legalistic home

    · A man ashamed after sleeping with a coworker

    Offers From Today's Sponsors

    • 10% off your first month of therapy at BetterHelp
    • 3 free months of Hallow
    • 25% off Thorne orders
    • 20% off Organifi with code DELONY
    • 20% off + 2 Free Pillows at Helix Sleep

    Next Steps

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    Listen to More From Ramsey Network

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💡 The Rachel Cruze Show

    💰 George Kamel

    💼 The Ken Coleman Show

    📈 EntreLeadership

    Ramsey Solutions Privacy Policy

    www.ramseysolutions.com/company/policies/privacy-policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 36 37 38 39 40 98 Next

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