The Daily Swole

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Fitness & Nutrition
**The Daily Swole**

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Latest Episodes:

#1018 - Q&Anus Part 2 Feb 18, 2019

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The 2nd installment of this week's Q&A. Enjoy the gems in this episode!

#1017 - Sunday Funday Q&Anus Part 1 Feb 17, 2019

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Answering Q&A from the greatest fitness community in ze realm!

#1016 - Pee-Pee VS Va-Jay-Jay Feb 16, 2019

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Yup, you read the title right. What is wrong with the "fractionated" fitness industry and where does it TRULY begin?

#1015 - Everyone Poops Feb 15, 2019

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Yes, it's true. Everyone poops. Everyone poops because everyone has a body. This is important because too many people ignore this simple fact and trash themselves. If you have hobbies, that's great, I hope you follow your passion. Regardless of what you like to do, fitness needs to be a part of EVERYONE'S life. It is not optional.

#1014 - F*CK Valentine's Day Feb 14, 2019

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You know Papa Swolio and holidays...especially commercialized fake-ass ones like this! Remember though, who you surround yourself with and their mindset is extremely important to your own success!

#1013 - Getting Your Nutrition On Point Feb 14, 2019

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Instead of just plucking a random diet plan out of a hat, THIS is how you should approach healthy eating so you can get the most results.

#1012 - It's GOOD To Be Hungry Feb 12, 2019

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There's too much food in our country! Here is why you need to CLOSE YOUR MOUTH! This is an absolutely FIRE episode.

#1011 - Alan Roberts Feb 11, 2019

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Alan Roberts from @EveryDamnDayFitness joins us and we talk about EVERYTHING right AND wrong in the fitness industry. Check out all his stuff on YouTube and Instagram (@EveryDamnDayFitness) and also over on his website at http://EveryDamnDayFitness.net

#1010 - Sunday Funday Q&Anus Feb 10, 2019

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Back with another amazing Q&Anus with all sorts of topics on training, nutrition, lifestyle, etc. Always fun so thank you for all your questions!

#1009 - Jabroni Saturday (#SFS) Feb 09, 2019

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A follow-up to the latest fitness news on the Brittany Dawn Fitness scam that has officially surfaced recently. So we go into business ethics, communication and problems in the fitness industry.

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