The Burn Boot Camp Podcast

Latest Episodes:

369: Burn Book: The 5-Step Strategy Apr 03, 2024

Show notes

In this episode, Devan Kline, Visionary and Co-Founder of Burn Boot Camp talks about the Burn Book. Devan is kicking off his series for this month discussing each of the 5 pillars in depth: Burn, Believe, Nourish, Achieve, and Connect.

Devan starts off in the Connect section, shedding light on the profound impact of loneliness on health. At the heart of Burn Boot Camp lies the vital element of connection. It's the glue that binds us together and fuels our energy. As Devan emphasizes, you must first connect with yourself before you can truly connect with others.

Preorder Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength at https://burnbootcamp.com/book/

368: Trish & Matt Answer Your Burning Questions Apr 02, 2024

Show notes

Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they answer your burning questions.
Questions:
1. On a conditioning day- is it better to go all out for the full 45 minutes or should you pace yourself throughout Camp?
2. Why choose Burn Boot Camp creatine over others on the market?
3. Is the ‘deload period’ for beginners or everyone?
What topics do you want to hear from Trish and Matt? Let us know by emailing us at podcast@burnbootcamp.com. Also, please rate, review and subscribe to the podcast.
Find a Burn Boot Camp Near You: https://burnbootcamp.com/workout/
Pre-order the Burn Book: https://www.hachettebookgroup.com/titles/devan-kline/burn/9780306833694/

367: Kathleen Baker's Journey to the Olympics Apr 01, 2024

Show notes

Welcome back to the Burn Boot Camp podcast. In this episode, Morgan Kline, CEO and Co-Founder is joined by U.S Olympian, Kathleen Baker.

Join us as Kathleen recounts her early days in swimming, the challenges she faced balancing athletics, school and health, and the pivotal moments that shaped her career, including her battle with Crohn's Disease.

Discover how Kathleen's unwavering belief in herself and the support of her family and coaches propelled her forward, even in the face of adversity.

She also recounts
behind-the-scenes look of the Olympic games along with thrill of making the Olympic team to navigating the pressures of the grand stage.

But the journey doesn't end at the Olympics. Learn how Kathleen has transitioned into a new chapter of her life, finding freedom and joy outside of competitive swimming.

366: Unlocking the Benefits of Creatine Mar 29, 2024

Show notes

Come learn from Jennifer Paynter, Fitness Specialist and Burn Boot Camp trainer, as she delves into the topic of Creatine.
She shares the benefits of taking Creatine such as enhanced cognitive function, improved physical performance, and accelerated recovery times.
She also debunks a few myths surrounding Creatine including: does Creatine make you bloated? She also shares how she takes her Creatine: with her flavored water in the morning.
Shop Creatine: https://shop.burnbootcamp.com/products/creatine
Shop Burn Nutrition: https://shop.burnbootcamp.com/collections/supplements
Read More: https://burnbootcamp.com/unlocking-the-benefits-of-creatine/
If you have any questions for Jennifer, email us at podcast@burnbootcamp.

365: Matt Tells All Mar 28, 2024

Show notes

In this episode, join Ansley Melnik, Burn Boot Camp Copywriter and Matt Morris, VP of Fitness as they dive deep into Matt's journey as he shares his evolution from a reserved child to a dynamic force of inspiration within the Burn Boot Camp community.

Join us as we uncover the pivotal moments that shaped his path, from finding his voice through fitness to igniting the same flame in others. Along with some behind the scenes info about the LIVE workouts and the Burn On Demand app.

Explore Matt's journey beyond the fitness realm, from his athletic endeavors to his unexpected career shifts. Delve into his aspirations, setbacks, and the relentless pursuit of purpose that led him to where he is today.

364: The Path to Personal and Professional Growth Mar 27, 2024

Show notes

In this episode, Devan Kline, Visionary and Co-Founder of Burn Boot Camp speaks on the significance of mentorship and coaching.

From a young age, Devan progressed in asking questions, being inquisitive, and paying attention to what others said. He credits that if you are curious enough, you can learn something from anybody.

Devan wants you to answer these questions:

- What do you wish that you would know in 5 years from today if you could snap your fingers and say I would be fluent, astute, knowledgable in this thing - what is that thing for you?

- Do you have something/someone in your life that you can be unfiltered with?

If you have any questions for Devan, email us at podcast@burnbootcamp.com & if you enjoyed this episode, please like, review, and subscribe.

363: How to Keep Fitness Fun Mar 26, 2024

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Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they reveal the secrets to keeping fitness fun.
Matt reflects on how his perception of fitness has evolved throughout his personal journey—from his high school days to his current role at Burn Boot Camp.
Trish shares her strategies for incorporating fun into workouts, especially as a mom returning to the gym. These might include finding a workout buddy for accountability, curating a motivating playlist, or pushing yourself with heavier weights.
Please rate, review and subscribe to the podcast.
Find a Burn Boot Camp Near You: https://burnbootcamp.com/workout/
Download our Burn On Demand app: https://burnbootcamp.com/on-demand/
Pre-order the Burn Book: https://www.hachettebookgroup.com/titles/devan-kline/burn/9780306833694/

362: Women In Charge & Growing In Your Career with Amber Burke Mar 25, 2024

Show notes

Welcome back to the Burn Boot Camp podcast. In this episode, Morgan Kline, CEO and Co-Founder of Burn Boot Camp is joined by Amber Burke COO of Burn Boot Camp.

Morgan and Amber are talking about women in charge and what it is like to be a powerful woman in business. Amber talks about her path from just starting out in her career to now being the COO of Burn Boot Camp.

Morgan is asking Amber questions on growing her career and what her best advice would be for listeners looking to grow their own careers.

- What leadership qualities do you believe have been crucial to your success?

- How do you seek personal development?

- What has been something that stands out to you that has helped you throughout your career?

- What advice would you give the next generation in growing their careers?

- What is your productivity hack or time management tip?

Amber also shares her favorite books and podcasts that have greatly influenced her professional journey.

If you enjoyed this episode, please let us know by liking, reviewing, and subscribing to the podcast. If you have any feedback, email us at podcast@burnbootcamp.com.

361: Conquer Your Workout With Ignite Mar 22, 2024

Show notes

Join Jennifer Paynter and Luke Smith, both Fitness Specialists and trainers at Burn Boot Camp as they provide insights into our pre-workout supplement, Ignite.
Jennifer shares to take our Ignite 15-20 minutes before your workout with 8-10 oz of water or if you prefer to dry-scoop (which is her preference). Our pre-workout allows you to get into the workout a little faster, workout a little harder, sweat a little more, & recover faster.
As a low-calorie option with 40 mg of caffeine, it’s the perfect go-to clean energy source before Camp. Luke shares that it's acceptable to consume up to 2 scoops, but advises beginners to start with half a scoop and gradually increase to a full scoop
Try our Ignite Pre-workout: https://shop.burnbootcamp.com/collections/ignite-1
If you have any questions for Luke and Jennifer, email us at podcast@burnbootcamp.

360: How Working Out Saved Her Life - Maegan Sylves Mar 21, 2024

Show notes

In this episode, Ansley Melnik, Burn Boot Camp Copywriter is joined by Maegan Sylves, Braselton Georgia Burn Member.

Maegan joined Burn Boot Camp Braselton in December of 2022 from a 4 weeks for $69 promotional. Shortly after she committed to Burn full-time by purchasing a Membership and taking Camp 6 days a week. She dedicated herself to hitting 250 Camps in 2023. Little did she know that one day her going to Burn and taking Camp, would save her life.

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