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    Alternative Health

    The Beautifully Broken Podcast

    The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show’s interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.

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    Latest Episodes:
    5th Generation Internet: Beautiful or Utterly Broken Oct 24, 2019
    Show notes

    Remember this date - September 26, 2019. This is the day the island of Manhattan started the giant experiment that is 5G. In this episode, Freddie breaks down what 5G is, how it could be detrimental to our health, and shares 9 solutions to combat and survive 5G in your community.

    HIGHLIGHTS

    0:36 - A breakdown of 5G

    4:21 - What the science says about 5G

    7:20 - Be on the lookout for these happenings

    8:35 - 9 solutions and ideas to give yourself a fighting chance against 5G

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Neurofeedback to optimize your healing process with Natalie Baker Oct 17, 2019
    Show notes

    Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.

    In this conversation, Natalie and Freddie discuss the benefits of neurofeedback, the significance of the stimulus in our environment, the power of the brain even when we sleep, the flexibility of this healing modality, and so much more.

    HIGHLIGHTS OF OUR CONVERSATION

    2:18 - What is neurofeedback?

    5:37 - The connection between psychotherapy and neurofeedback

    8:05 - Performing neurofeedback on yourself (and the benefits)

    10:12 - Our brains are not wired to serve us

    13:30 - Tapping into your body on a superhuman level

    19:03 - When it's fine to not change

    23:36 - Breaking down the NuerOptimal

    27:08 - Is there an optimum number of sessions?

    30:03 - The flexibility of this healing modality

    33:47 - The power of stimulus and environment

    37:51 - How to get connected to neurofeedback?

    42:24 - What does it mean to be beautifully broken?

    CONNECT WITH NATALIE

    Check-in at Neurofeedback NY - https://neurofeedbackny.com/

    Book a free 15-minute phone consultation - https://neurofeedbackny.com/contact-2/

    Learn more about NeurOptimal - https://www.neurofeedbacktraining.com/

    Read her blog - https://natalienbaker.wordpress.com/

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Love IS Medicine with Razi Berry Oct 10, 2019
    Show notes

    Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature.

    Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy daughters.

    In this conversation, Razi and Freddie discuss what it’s like living with severe pain, the necessity to listen and learn from your own body, the myth of moderation, and so much more. If you are seeking to know the power and science behind naturopathic medicine and how you can take the next step to learn more, this episode is for you.

    HIGHLIGHTS OF OUR CONVERSATION

    2:00 - Living with severe pain that the doctor believes is in your head

    6:06 - The true definition of a doctor

    8:27 - The helpfulness of keeping a journal when battling severe pain

    10:31 - Learning to trust what your body tells you

    12:15 - A major principal in the Love is Medicine movement

    16:01 - The reductionist error in modern medicine

    24:58 - Get back to the basics with your health

    28:38 - The myth of moderation

    30:14 - Lifestyle and environment can impact your health the most

    34:35 - You must prune the tree first

    36:58 - What does it look like to "prune the body"?

    41:04 - What does it mean to be beautifully broken?

    42:30 - Razi’s challenge to the audience

    CONNECT WITH RAZI

    Watch the Love is Medicine documentary series - https://loveismedicineproject.com/

    Listen to the Love is Medicine podcast - https://naturalpath.net/category/love-is-medicine/

    Follow on Instagram - https://www.instagram.com/razi.berry/

    Connect on Facebook - https://www.facebook.com/groups/913627218777437/

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

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    Flowpresso 3-in-1 technology:
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    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Radical Brilliance with Arjuna Ardagh Oct 03, 2019
    Show notes

    Arjuna Ardagh is a Radical Brilliance Coach, writer and public speaker, and he was the original founder of Awakening Coaching. He has trained more than 2,000 people to become Awakening Coaches over the last 25 years.

    Arjuna is the author of nine books, including the 2005 #1 national bestseller The Translucent Revolution, featured in “O” magazine. Arjuna has been a speaker at conferences all over the world, and has appeared on TV, radio and in print media in 12 countries. He has spoken at Google and at the United Nations. He is a member of the Transformational Leadership Council. He lives with his wife, Chameli Ardagh, in Nevada City, California.

    In this interview I dive deep with Arjuna on what brings our lives meaning, how we can overcome our blocks that keep us from living a meaningful life, and steps we can take today to get us on our best possible path. This is a long conversation, but you won’t know how much you will benefit from this conversation until the end of the podcast. A must listen.

    HIGHLIGHTS OF OUR CONVERSATION

    1:51 - Arjuna reflects on the name, beautifully broken

    3:57 - The experience of having a national best-selling book

    6:17 - What is the catalyst that gives our lives meaning and depth?

    12:15 - Seeing the full spectrum of wealth and poverty in 24 hours

    16:26 - The false narrative of a soulmate

    20:56 - The 4 elements that contribute to a fulfilled life

    26:54 - Consciousness without boundaries vs. flow state

    27:24 - The Brilliance Cycle in detail

    37:01 - Why depression can follow from major accomplishments

    42:37 - The most important gifts that we receive

    44:17 - The practical purpose of the Brilliance Cycle

    47:20 - 4 ways that the cycle gets blocked

    51:32 - Why do we need radically brilliant people in the world?

    55:16 - How we find the best version of ourselves

    58:53 - What blocks Freddie

    1:00:23 - The reason why there is no one solution for everyone (or even you)

    1:05:47 - Will Radical Brilliance revolutionize the coaching industry?

    1:08:18 - Connecting to the Radical Brilliance Community

    1:10:57 - One practice you will never regret

    1:15:50 - If you have that tug on your heart for more, this is where to look first

    1:24:22 - Your call to action

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    AmpCoil, PEMF, Bioresonance and Sound therapy with Dr. Nick and Dr. Nicole Sep 26, 2019
    Show notes

    Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.

    Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay well.

    For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite having similar genetics, family history, or other challenging circumstances? They were also passionate about a multitude of seemingly unconnected things: learning, psychology, biology, entrepreneurship, mindset, neurology, physiology, food, cooking, nutrition, medicine, fitness, teaching, and energy, and physics, just to name a few.

    At IWG, they believe that there is a cause for every effect, which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future. Fundamentally, they believe that no matter what your health challenges are, you have the power to be a key player in your health destiny, by doing so, you’ll change your life.

    This is a special episode where Dr. Nick and Dr. Nicole speak with Freddie on the benefits of the AmpCoil, the beginnings of The Beautifully Broken Podcast, ways to heal your body holistically, and so much more. Listen to the tables turned on Freddie as he shares what the AmpCoil has brought to his life and what it could bring to yours!

    **Highlights of our conversation:**

    - 2:27 - Dr. Nicole's mysterious rash disappearance

    - 4:06 - Why Freddie is such an advocate for AmpCoil

    - 7:29 - How Freddie's background and health journey connected him with AmpCoil

    - 11:56 - The birthplace of The Beautifully Broken Podcast

    - 13:10 - The strategies and tools for integrative wellness

    - 16:32 - How can I afford these tools that benefit my health?

    - 21:04 - Staying yourself while dealing with chronic illnesses

    - 24:43 - Why Freddie is attracted to frequencies and sound as a healing modality

    - 26:30 - A PEMF breakdown

    - 30:02 - Where the AmpCoil really shines

    - 33:02 - We don't think about it because we can't see it.

    - 38:55 - Making your body more resilient

    - 41:38 - Takeaways for this episode

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Butchers, Belly Fat, and Breaking Addiction with Kevin McCann Sep 19, 2019
    Show notes

    Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked.

    After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate the bigger picture while training. There was literally as much meat as he could possibly cut, and he was already formulating utilization ideas to complement the vast array of cuts they taught him to isolate.

    And by pure dumb luck, Kevin found a co-op of farmers in Madison County, NY that were in the process of opening a butcher shop but didn't have a butcher. He created their entire fresh meat, deli, sausage, and further utilization programs, and they continue to grow and thrive to this day. With that experience now in his belt, and with the confidence of seeing it work in a small city, Kevin and his wife Yeonmo opened McCann's Local Meats in Rochester, NY in 2015. They source their animals from within 60 miles of their shop where it’s all grown hormone, preemptive antibiotic, and steroid free - 100% grass fed beef, pastured pork and poultry. McCann’s also acts as a restaurant and they have a robust soup and sandwich menu, various prepared foods sold by the pound, and offer the option to choose anything from the fresh case to be cooked on site. The power of self-love and self-forgiveness on Kevin's journey

    He’s also a member of the U.S. team for the 2020 World Butchers' Challenge taking place in Sacramento, CA! In this conversation, Kevin discusses his radical health transformation, how he overcame the addiction-filled lifestyle of the restaurant industry, and how he balances a terrific family with a terrific career running his own butcher shop.

    **Highlights of our conversation:**

    - 1:30 - Why is there a butcher on the show?

    - 2:47 - Why sourcing meat matters

    - 4:10 - Competing in the World Butchers’ Challenge

    - 5:44 - What Kevin brings to the butcher business that very few do

    - 7:36 - Next level dishes at Kevin's restaurant

    - 10:42 - The differences within bone broth and its benefits

    - 15:55 - Kevin's major health and fitness transformation

    - 20:26 - Living a pain-free existence

    - 24:24 - Overcoming the culture and addictions associated with the restaurant industry

    - 34:45 - The beauty of getting sober

    - 36:45 - The power of self-love and self-forgiveness on Kevin's journey

    - 39:10 - What does it mean to be beautifully broken?

    - 39:38 - Advice for those looking to get off drugs and alcohol as a venting mechanism

    - 41:34 - Advice for aspiring restaurateurs

    UPGRADE YOUR WELLNESS

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    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    All the Faiths and all the Spirits with Rev. Cathy Whelehan Sep 12, 2019
    Show notes

    Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.

    Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect with her body. She has been teaching yoga for 10 years and has over 1,000 hours of training in Ashaya, Anusara and various therapeutic modalities.

    She has been teaching yoga out of her home since 2007 and was inspired to co-create Open Sky Yoga Barn (OSYB) in 2011 on her property in Redding, Connecticut to combine her love of yoga and service with family life. When Cathy is not doing the mom thing or teaching at OSYB, she can be found hiking in the woods with her dog Gracie, walking the labyrinth, dancing, singing, laughing, reading, writing, gardening and preparing healthy food.

    This is Freddie’s first episode to explore spirituality and faith. Cathy and Freddie discuss the number one item for your self-care list, finding God after difficult times, the role of faith while raising two chronically ill children, and possibly Freddie’s favorite answer to what it means to be beautifully broken.

    **Highlights of our conversation:**

    - 1:23 - What does it mean to be an interfaith practitioner?

    - 2:49 - Why pursue the interspirituality ministry?

    - 7:12 - How interspirituality could change our world

    - 11:12 - Staying connected to your why

    - 15:01 - The #1 thing for your self-care list

    - 17:21 - Is it okay to only find God after times of loss, illness, or age?

    - 23:33 - What matters is how you show up

    - 24:47 - The role of faith while raising two chronically ill children

    - 35:11 - The essential need for community and faith

    - 38:30 - Getting connected to interspirituality

    - 40:49 - What does it mean to be beautifully broken?

    - 43:58 - Cathy's challenge to the audience

    UPGRADE YOUR WELLNESS

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    Code: beautifullybroken

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Fasting Mimicking Diet , Deep Sleep, and the Copilot experience with Laura McKowen Sep 05, 2019
    Show notes

    Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.

    She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.

    Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.
    Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.

    In this co-pilot conversation, Freddie and Laura go back and forth on a wide range of topics, from comedy to fasting to sleep to goals to travel. Freddie lets go in this interview for a freewheeling conversation with lots of laughter and tips.

    Highlights of our conversation:

    • 3:35 - What have you been reading?
    • 7:34 - Freddie and Laura talk about their fasting experience
    • 11:24 - What fasting has taught them both
    • 13:05 - The empowering benefits of hacking your health
    • 16:36 - Is fasting for me? Should I try it?
    • 21:25 - The importance of being seen
    • 24:18 - Breaking out of the self-imposed captivity of being a health nut
    • 28:18 - The dangers of always being on
    • 32:19 - The power of comedy, a conversation on Chapelle and Aziz
    • 38:18 - Upcoming goals for health and wellness
    • 41:13 - Tips for getting good sleep while traveling
    • 48:53 - Freddie shares his health goals

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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    Flowpresso 3-in-1 technology:
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    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

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    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Body Electric and Supercharged Wellness Aug 29, 2019
    Show notes

    31: The Body Electric and Supercharged Creation

    In this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other.

    Highlights:

    • 0:36 - Trillions of volts are coursing through your cells
    • 2:52 - What can we learn from the animal kingdom?
    • 4:00 - How humans manipulated language to hide feelings
    • 5:46 - Freddie's take on The Secret
    • 7:43 - How we create instant connection between one another
    • 9:54 - Queue up your power anthem!

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

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    Flowpresso 3-in-1 technology:
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    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Episode 30: A Nobel Prize Discovery and Doubling Life Expectancy with Chris Burres Aug 22, 2019
    Show notes

    Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.

    He's also the co-host of the most popular internet marketing podcast on iTunes since 2009.

    When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household name. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.

    Plus for our listeners, use the code beautifullybroken15 for $15 off your purchase.

    Highlights of our conversation:

    • 1:26 - How did Chris get started in health and wellness?
    • 2:56 - The single longest living longevity experiment on mammals known to man
    • 8:01 - Chris tells us about C60
    • 15:14 - Do rat experiments really apply to humans?
    • 17:45 - The benefits of adding C60 to your diet
    • 28:58 - Healing your body through enhancing your sleep
    • 31:55 - Learning why are decisions are not based only on scientific data
    • 35:41 - How does C60 work inside your body?
    • 38:38 - How to incorporate C60 into your life
    • 42:34 - QC and where to go to get a good sample

    Connect with Chris Burres:

    • Visit his website - https://www.myvitalc.com/

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology:
    https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

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