The Beautifully Broken Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Ann Shippy: Is toxic mold your kryptonite? May 23, 2019

Show notes

Dr. Ann Shippy uses cutting-edge science, innovative testing, research and genetic information to determine and address the root causes of health issues - not simply treat the symptoms of illness. She approaches each patient as a whole person, and they form a therapeutic partnership to achieve the highest standard of health.

“I began my career in medicine when the traditional approach and application of allopathic medicine could not solve my own health issues. I was working as an IBM engineer for over a decade when I became so frustrated with my healthcare situation that I decided to leave the field of engineering and attend The University of Texas Medical School.”

Ann’s hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness. #EVERYLIFEWELL

Highlights of our conversation:

1:40 - Leaving engineering to push back against the traditional approach
3:34 - Ann's key discoveries in her pain-to-power scenario
4:39 - How did Ann become an expert in mold?
7:16 - The kryptonite mold that could be in your house
10:51 - Where to look for the hidden mold in your home
13:28 - How to check for mold in your home
17:52 - What do we do if we find toxic mold?
20:41 - How does mold impact our cells?
22:15 - Tackling the toxicity of mold in your body
25:34 - Are there places more likely to have mold in the home?
26:32 - Can an infrared sauna detox the body?
28:39 - Mold can take over your emotions and personality
33:20 - Do extended fasts help detoxify the body?
36:51 - Is my wi-fi signal making me sick?
40:35 - Are we getting sicker?
42:36 - Can I get better?
43:15 - What does it mean to be beautifully broken?
44:08 - Helpful tips to be healthier

Connect with Ann:

Visit her website - https://annshippymd.com/
Read her books - https://annshippymd.com/books/
Get info on household mold - https://annshippymd.com/mold/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nelly Robinson: The "Top Chef" who killed Bambi's mother May 16, 2019

Show notes

Nelly Robinson began his career as a kitchen hand at the age of 14 receiving training from the legendary Nigel Hawthorne. In the last decade he has found his footing as one of Australia’s top chef personalities.

Nelly has been a competitor in the Taste of Abu Dhabi World’s Best Dish competition with 11 leading chefs from around the globe. He has designed a menu and had the honor of cooking for Queen Elizabeth II’s 90th birthday celebration at the British High Commission.

This is something we will get into today but Nel, (Nelly’s smash hit restaurant) was voted best restaurant in Australia by Timeout, and the people of Australia also awarding him the #1 best restaurant in the country.

His attention to detail, especially when it comes to guest interaction, has earned him a loyal following of international and local guests.

Highlights of our conversation:

2:21 - How Nelly discovered his calling
5:25 - Kitchen choreography
7:15 - Taking pride in your craft
8:25 - What it's like dining at the best restaurant in Australia
12:30 - Dining out should be a once-in-a-lifetime, theatrical experience
13:36 - The sacrifice for a life in the arts
16:50 - Staying physically and mentally healthy in the arts
19:04 - Australia doesn’t believe in lyme disease?
27:39 - Living a positive and active life with lyme disease
31:43 - What does it mean to be beautifully broken?
33:42 - How can I become a better cook?

Connect with Nelly:

Explore his #1 restaurant - https://nelrestaurant.com.au/
Connect with Nelly at info [at] nelrestaurant.com.au

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pamela Gold: Biohacking NYC with HACKD Fitness May 09, 2019

Show notes

Pamela has been passionate about mind, body and spirit optimization from a very young age. An overachiever from the start, she grew up on a farm in upstate New York, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She then spent two years as President of The Beacon Program, a NYC behavioral therapy-based food and weight clinic.

HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution.

Pamela is also the best-selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. She lives in NYC with her husband Roger and 2 children, Talia and Jesse.

Highlights of our conversation:

1:34 - All about HACKD
2:46 - The machine that sets HACKD apart
5:32 - It's all about optimization
7:52 - One of Pamela's favorite wearable fitness tools
12:50 - Unlocking your mind in your fitness
16:41 - Will I fit in at this gym?
20:19 - How overtraining can speed up the aging process
24:25 - Self-care is not indulgent
26:06 - Pamela's pain to power story
28:47 - Pamela's daily meditation (what it looks like)
34:15 - Pamela and Freddie walk down quantum lane
39:09 - Science and experience can work together
43:43 - Workouts are not the only way to find dopamine hits
45:10 - How to keep leveling up
49:29 - Getting in touch with HACKD (and a gift for listeners)

Connect with Pamela:

Check out her fitness studio - https://hackdfitness.com/
Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMN

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kiran Krishnan: The Ultimate Gut Health Guru May 02, 2019

Show notes

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.

Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market.

He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry.

Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.

Highlights of our conversation:

1:09 - Meet Kiran
3:28 - The benefits of your company being run by a super nerd
4:51 - The power of Megaspore (Freddie gets honest)
11:41 - Two things of paramount importance to gut health
18:18 - How big a change is necessary? Can I take a great probiotic and get better?
22:51 - Re-establishing your microbiome and a caution on prebiotics
28:12 - It starts in the gut
30:08 - How your dog could save you
33:31 - Actionable tips to a healthier life
40:08 - Take the challenge

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

EMF's, Teslsa Coils and Ghost Stories with David and Margie Slinger Apr 25, 2019

Show notes

It was in Kenya that David and Margie Slinger started on the journey of education and awareness about energy balancing and EMF protection. While digging the foundations of their house 100 kilometers from Mombasa, they found human skeletons! They were living on a burial ground for slaves.

They started searching around for an answer and it was then that they discovered the work of Wilhelm Reich, a 1940's scientist who discovered a way to move life energy. They started making devices and burying them, not only on their plot, but in the caves where the slaves had been held before being shipped to the slave markets in Zanzibar. Changes were apparent not only to the energy of the place but also to people's health.

The irony was that although they lived in a traditional village with no electricity or running water, there was a cell phone tower! The Africans who could hardly afford square meals struggled to own cell phones, which they proudly carried as a status symbol while they were unaware that they were destroying their health.

The local hospital boomed with new patients…and so their research and education on life energy and EMF continued.

Eventually they returned to New Zealand and life kept presenting opportunities. Today they run the website and business Life Energy Solutions and create beautiful jewelry and home protection devices that greatly help with the negative effects of radio frequency and EMF. They make no claims other than they have proof that the devices work. Their aim is to empower as many people as possible with protection and information.

Use the discount code *_beautifullybroken *_for 10% off any order at checkout!

Highlights of our conversation:

1:06 - A classic horror story to introduce ourselves to the Slinger’s
5:58 - The Slinger’s discover a solution and found their company
9:49 - Your body is an electrically being before it’s a physical being - we're guinea pigs
11:11 - Should we be concerned about 5G?
13:04 - The impact of Wi-Fi and other signals on you
16:57 - The science behind the Slinger's products
23:19 - Exploring biofeedback and its benefits (and how to test it yourself)
29:15 - Moving into the stronger systems for your healing journey
32:22 - What is a quantum scalar box?
37:43 - The alternatives to blasting your body with antibiotics
43:43 - Tesla’s renaissance

Connect with the Slinger’s:

Visit their website - https://www.lifeenergysolutions.com/

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Will you accept victory or defeat? Apr 18, 2019

Show notes

This episode is written and inspired from these Teddy Roosevelt quotes:

“In every field of human endeavor, he that is first must perpetually
live in the white light of publicity. Whether the leadership be vested
in a man or in a manufactured product, emulation and envy are ever at
work.
In art, in literature, in music, in industry, the reward and the
punishment are always the same. The reward is widespread recognition;
the punishment, fierce denial and detraction. When a man’s work
becomes a standard for the whole world, it also becomes a target for
the envious few.”
“It is not the critic who counts; not the human who points out how the
strong person stumbles, or where the doer of deeds could have done
them better. The credit belongs to the woman and man who is actually
in the arena, whose face is marred by dust and sweat and blood, who
strives valiantly; who errs and comes short again and again; because
there is not effort without error and shortcomings; but who does
actually strive to do the deed; who knows the great enthusiasm, the
great devotion, who spends himself in a worthy cause, who at the best
knows in the end the triumph of high achievement and who at the worst,
if he fails, at least one fails while daring greatly. So that their
place shall never be with those cold and timid souls who know neither
victory nor defeat. Whatsoever you write, or paint, or play, or sing,
or build, no one will strive to surpass or to slander you, unless your
work be stamped with the seal of genius.”

Highlights:

1:18 - My mission statement
3:13 - The presidential quote that started it all
4:01 - You are being too safe.
5:31 - Let’s get honest
7:36 - How much should the "public" influence your decisions...and love?
9:39 - Three action tips from this awesome episode
11:41 - Teddy brings us home

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pete Evans: The Paleo Way and Cooking with Love Apr 11, 2019

Show notes

Pete Evans is an internationally renowned chef, restaurateur, author and television presenter. His passion for food and living a healthy lifestyle inspires individuals and families around the world.

His recent project is the award-winning documentary film The Magic Pill, which shows the impact food can have on people’s health, now streaming globally on Netflix.

Pete has also been co-host and judge of Australia’s number one television show My Kitchen Rules for nine seasons. He has hosted and produced two seasons of The Paleo Way, which sees Pete creating delicious non-inflammatory dishes (a man after my own heart)…AND he also hosts the award-winning PBS series Moveable Feast.

Highlights of our conversation:

1:08 - Introduction to Pete
3:32 - How Pete's journey started
10:05 - The pillars of healthy eating
16:00 - How diet connects us to the cycle of life
18:51 - Our greatest fear is our potential.
20:58 - What role can food play in my healing?
26:59 - The magic that happens when you feel fantastic - and how to feel that way.
31:00 - We are our own healers.
32:55 - How does biohacking fit into our health journey?
40:56 - What does it mean to be beautifully broken?
46:21 - Pete's next documentary

Connect with Pete:

Visit his website - https://peteevans.com/
Learn about The Paleo Way - https://peteevans.com/initiatives/the-paleo-way/
Like on Facebook - https://www.facebook.com/paleochefpeteevans
Follow on Instagram - https://www.instagram.com/chefpeteevans/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Big Loss, Big Love and a Broadway Baby with Elizabeth Earley Apr 04, 2019

Show notes

Elizabeth Earley is a New York City-based actress, singer, dancer, and performing arts teacher. She is passionate about storytelling to empower others, as well as empowering others to tell stories, whether in a classroom or on a Broadway stage.

Elizabeth served as dance captain and swing in the revival of Broadway’s “Hello Dolly!” with Bette Midler, Bernadette Peters, and Donna Murphy. Her previous adventure was a two-year run in Broadway’s “Something Rotten!” She has spent many years on the road with Broadway national tours, including “Mary Poppins,” “Whistle Down the Wind,” American regional theaters, summer stock theatres, and cruise ships. She attended The Classical Studio, The Experimental Theater Wing, and CAP21 at NYU’s Tisch School of the Arts, where she earned her BFA in Drama.

Elizabeth has a strong belief that, no matter who we are, it is never too late to bloom or bear fruit. Using the inspiration from the symbol of the oak tree, which takes 20-30 years to bear acorns and peak in production 50-80 years, Elizabeth started “Project Oak” as her forum to teach dance to performers of all backgrounds.

Current and upcoming projects include California Music Theater, an appearance on Amazon’s “Modern Love,” and becoming a parent in the fall of 2019 with her husband, Emilio.

Highlights of our conversation:

1:02 - Getting to know Elizabeth
4:13 - Elizabeth's life on Broadway
8:52 - The skills required to reach Broadway and succeed
12:01 - Daily practices to maintain as a professional actor
18:17 - The ecosystem of a Broadway play (How does a swing do it?)
19:42 - Elizabeth looks deep on her difficult life experiences
24:25 - Supporting your professional relationships while dealing with personal tragedy
27:46 - What is a plasma-rich, platelet injection? How can it help?
32:59 - The stillness (and surprises) that come when your play closes
38:20 - The power of meditating together
42:06 - How the conversation changes after the loss of a parent
51:22 - Would you trade the most painful experience of your life for an easier day?
53:02 - Advice for aspiring actors and dancers to keep your body at its peak

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE