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    Alternative Health

    The Beautifully Broken Podcast

    The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show’s interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.

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    Latest Episodes:
    Ted Talks, Stage Four Cancer and Stress Management with Cort Davies Jan 09, 2020
    Show notes

    In 2017 Cort Davies was diagnosed with one of the rarest forms of cancer on Earth called a malignant paraganglioma. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 7 surgeries, half of his bladder removed, and almost being paralyzed, Cort realized cancer and his journey were a gift and that his mindset and his resolve to survive was paramount in healing. He decided to translate this gift into a Docuseries, a TED Talk, and a cancer foundation to help educate cancer patients around the world, how to develop a healing mindset, and how to change destructive habits that could hinder their ability to heal. His goal is to help initiate healing for thousands of cancer patients worldwide.

    In this inspirational conversation based in part on Cort’s TED Talk - The missing link in evolving cancer care - Cort and Freddie go deep on the causes of cancer, the best modalities for healing, trusting in yourself, learning from cancer thrivers, and so much more. For anyone living with a cancer diagnosis or supporting loved ones, this actionable episode will provide guidance, encouragement, and inspiration for your journey. You will want to listen to this one again and again!

    HIGHLIGHTS OF OUR CONVERSATION

    1:10 - Cort breaks down his TED talk

    4:04 - The role of adrenaline in cancer

    5:48 - How early trauma may cause early onset of cancer

    9:31 - Managing childhood trauma

    11:50 - Considering your practitioner's diagnosis

    14:34 - Making space for health decisions not driven by fear

    20:26 - Being an entrepreneur and dealing with a cancer diagnosis

    23:20 - Chronicling and learning from cancer thrivers

    31:35 - Seeking your internal yes

    33:25 - F cancer?

    39:00 - What does it mean to be beautifully broken?

    41:50 - Can you lose the battle with cancer?

    46:56 - Freddie's challenge

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
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    CONNECT WITH FREDDIE

    The Biological Blueprint

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 2020 Success Manual Jan 03, 2020
    Show notes

    In this episode, I answer questions in real-time looking back on the past year. While providing insight into my own life, I also provide actionable tips and ideas for you to help make 2020 your best year yet. I know these questions and this exercise will help you as we start a new year together.

    HIGHLIGHTS

    1:39 - Am I using my time wisely?

    3:30 - Am I taking anything for granted?

    4:49 - Am I employing a healthy perspective?

    6:25 - Am I living true to myself?

    7:20 - Am I waking up in the morning ready to take on the day?

    10:51 - Am I thinking negative thoughts before I fall asleep?

    12:07 - Am I putting enough effort into my relationships?

    12:45 - Am I letting matters out of my control stress me out?

    14:09 - Am I achieving the goals I set out for myself?

    18:27 - My challenge for you

    UPGRADE YOUR WELLNESS

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    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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    Medical grade Ozone Therapy: https://lddy.no/1djnh
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    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Nesting: A new concept for children of divorce Dec 26, 2019
    Show notes

    Adam and Debby Petzold got married in 2004, both at 24 years old, before having their son, Gavin, in 2010. But in 2015, they filed for separation. Ever since, Adam and Debby worked out a "nesting" living arrangement, where they rotate time in their family home instead of shuffling Gavin between two places.

    In this conversation, college friends Adam, Debbie and Freddie (Freddie even sang at their wedding!) discuss what is nesting, how it works for their family, dealing with individual change as a couple, and thinking outside the norm when ending a relationship. During the holidays, stress can be high, and this conversation may provide some solace and a blueprint to do things differently.

    HIGHLIGHTS OF OUR CONVERSATION

    1:24 - What is nesting?

    2:39 - Why did Adam and Debbie choose nesting as part of their separation?

    6:35 - Adapting to this new arrangement

    8:58 - Communicating and engaging a young child in a divorce

    13:59 - Considering the financial implications of divorce and nesting

    19:05 - What has nesting meant moving for Adam and Debbie?

    21:32 - Dealing with personal change within a partnership

    23:52 - The power of physical transformation to address internal change

    26:22 - Thinking outside the box when ending a relationship

    32:05 - What does it mean to be beautifully broken?

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Gratitude Free Flow Dec 19, 2019
    Show notes

    The holidays bring a period of examination and exploration of what I have done, am doing, and want to do. In this episode, I reflect on what my high school self in 1996 thought 2020 would look like, speak what I’m grateful for, and explain how this health-seeking community leaves me no choice but to up level.

    HIGHLIGHTS

    0:52 - My vision of 2020 from my high school perch in 1996

    2:31 - My minimalist shift

    3:34 - What I’m grateful for

    5:08 - Truth goggles

    7:18 - The skills health-seekers bring

    10:33 - The ageless power of artists

    13:38 - My 2020 mission statement

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Poop tests, Functional Medicine and Dis-ease with Jen Ragazzo Dec 12, 2019
    Show notes

    Jennifer Ragazzo's early experiences with health started her on a passionate journey of hope and healing. Through overcoming infertility, balancing out her thyroid, battling anxiety and depression, learning to let go of dieting and listen to her body and what it told me I needed, she has learned how to love herself through God’s eyes and value who I was created to be.

    She has a BA in Psychology and an Ed.M. in Education and attended the Institute for Integrative Nutrition. Her goal is to help every one of her clients gain control over their health, get to the deep-rooted cause(s) of their DIS-ease and find healing.

    In this conversation, Jennifer and Freddie touch on many aspects of functional medicine, explore several diagnostic tests, explain why stool tests are so popular, how Jennifer overcame endometriosis, and one of the best answers on what it means to be beautifully broken to date. A lot of valuable information in this episode to learn how you can take control of your healing journey in a truly analytical and data-based way.

    HIGHLIGHTS OF OUR CONVERSATION

    1:39 - How Jennifer approaches optimal health for her clients in a unique way

    4:09 - The Dutch Test explainer (diagnostic test)

    11:05 - Taking ownership of your health

    16:36 - Why is the stool test so popular?

    22:28 - Integrating AmpCoil into a functional medicine practice

    28:43 - 5 minutes on endometriosis

    32:17 - What does it mean to be beautifully broken?

    33:50 - Getting in touch with Jennifer

    CONNECT WITH JENNIFER

    Visit her website - https://keepingitrealwithjen.com

    Connect on Instagram - https://www.instagram.com/jennifer_ragazzo/

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Forgive into Love Dec 05, 2019
    Show notes

    We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.

    HIGHLIGHTS

    0:54 - Do you have a good barometer for how much anger and resentment you hold in your body?

    2:53 - The poison I voluntarily drink

    4:53 - How my judgmental loop started

    6:36 - My cancer misdiagnosis

    8:35 - Why it's healthy to forgive

    10:23 - Tips to get started with forgiveness

    14:55 - One free action that helped unlock my healing

    18:31 - A closing thought from Neale Donald Walsch

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Forest fires, 5G and Local Government with Reinette Senum Nov 21, 2019
    Show notes

    Freddie has another first on the podcast! Reinette Senum is one of the most progressive mayors in California and provides a first-hand glimpse of how local governments can help foster a safer and healthier community.

    First, a bit about Reinette. In 1994 Reinette Senum would become the first woman to cross Alaska alone. It would be during this isolated winter solo trek, filmed by Reinette for National Geographic, that she would learn, of all things, the power of community. Ultimately, lessons learned along the trail would become the catalyst for Reinette's community work later in life.

    For the last dozen years, Reinette's focus has been on building her hometown, Nevada City, California, as a more resilient community through creative and unconventional means. Through risk assessment, public outreach, and a daily hands-on approach, Reinette has been at the forefront of curating Nevada City towards a more sustainable and connected future. Whether as a city council member, mayor, or community activist, her community-changing projects such as the city-sanctioned sustainable vision, the organic Nevada City Farmers Market, construction of 40 portable micro-houses for the homeless, launching a county-wide TimeBank, or fostering a test-pilot for a town square, Reinette has changed the conversation while reweaving community for a more challenging and unpredictable future.

    In this conversation, Reinette and Freddie go deep into the history of the wireless industry, the negative impact of monopolies on the lives and health of communities, and ask throughout - what are the solutions to these issues? Enjoy this engaging and insightful conversation from a leader at the forefront of these issues.

    HIGHLIGHTS OF OUR CONVERSATION

    1:43 - Why is Nevada City a special place?

    2:58 - The extraordinary history of Nevada City

    7:32 - How the wildfires have set Nevada City into the Stone Age

    12:44 - The impact and rationale for cutting off the power to fight the wildfires

    14:24 - A few solutions to the California wildfire and power crises

    15:43 - How the FCC forces 5G on the U.S.

    20:41 - The dangers of smart meters and other "smart" tools

    22:43 - How the government gave away all our rights to minimize our exposure to signals

    24:00 - How wireless companies are wargaming the public

    27:03 - Solution-based actions for the wireless crisis

    29:52 - What does it mean to be beautifully broken?

    30:18 - Reinette's call to activate

    UPGRADE YOUR WELLNESS

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    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Neurological Lyme and Igniting the Third Chakra with Ally Whelehan Nov 14, 2019
    Show notes

    In this episode, Freddie is honored to bring on a fellow survivor and good friend, Ally Whelehan.

    In this intimate conversation, Ally and Freddie discuss finding ways to cope with chronic pain, where Ally found the strength to keep living, how she makes peace with the unknown and offers a message of hope and healing for those living with chronic pain. To end this moving episode, Freddie reads Ally’s poem, “Yellow Power.”

    HIGHLIGHTS OF OUR CONVERSATION

    1:38 - Ally believes she’s at the end with Lyme, and then finds hope in this treatment

    5:58 - How Ally got her body back into balance

    8:01 - The questions Ally had to answer to keep going through the pain

    10:02 - Dealing with the un-ease and questions of tomorrow

    12:22 - Ally's message of hope and healing for those with chronic pain

    15:54 - Freddie reads Ally's "Yellow Power"

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The YES button Nov 07, 2019
    Show notes

    It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!

    HIGHLIGHTS

    0:46 - An amazing and healing attribute of the body

    2:18 - My journey to my body's Yes button

    3:52 - My health realization

    7:30 - How I connect with my Yes button

    8:19 - The big takeaway

    9:59 - Cultivating this skill

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Healing Touch with Edan Harari Oct 31, 2019
    Show notes

    Edan Harari is a pioneer in shifting paradigms around healing and wellness. He is an authority and educator in the world of health and healing. As a therapeutic artist and gifted healing facilitator, his sensitive touch, heightened awareness and intuitive abilities allow him to truly listen to the subtle messages of his clients' bodies.

    Edan’s past experiences with debilitating illnesses, diseases and dysfunctions have given him the experience and capacity to work with anyone who suffers from pain. His life and practice completely transformed when he discovered the potent healing wisdom of Ortho-Bionomy and John Barnes Myofascial Release (MFR). Edan believes that the more modalities that the healing facilitator is trained in, the more tools he has to choose from during his clients’ sessions.

    In his free time, you can catch him dancing both on stages and at events, practicing some form of other movement art (such as the Ido Portal Method), in-line skating, skateboarding and long-boarding, slacklining, biking, snowboarding, surfing, traveling and spending time in nature.

    In this conversation, Edan and Freddie discuss the power of physical touch, why Western medicine frequently fails to address the true cause of our pain, the role of language in massage, and much more. Freddie considers Edan one of the top 10 practitioners he’s ever worked with - listen to this podcast to know why!

    HIGHLIGHTS OF OUR CONVERSATION

    2:05 - How Edan supports healing

    5:20 - Why Edan is so passionate about facilitating our body's own healing

    8:58 - Tuning into your own body

    13:23 - The reasons crying and laughing are great medicine for the body

    18:50 - Finding calm in the hustle of work and the city

    20:49 - The future of Edan's practice

    23:22 - How self-treatment differs from physical touch

    26:02 - We are wounded warriors - we are not broken

    28:17 - The cause and the symptoms are very different

    33:41 - Listen to your inner child, i.e. your body

    36:51 - What happens to our body in times of shock and trauma

    41:53 - How traumatic experiences make it harder to heal

    44:11 - The power of feeling safe

    46:18 - Powerful healing modalities to consider

    48:12 - Where you might go next to further your healing path

    UPGRADE YOUR WELLNESS

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

    STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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