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    Alternative Health

    The Beautifully Broken Podcast

    The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show’s interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.

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    Latest Episodes:
    Words to Create your Ultimate Reality with Mark England Jun 12, 2020
    Show notes

    Freddie welcomes Mark England to the podcast, a man who has spent his life studying language. Mark England has been studying methods and techniques for personal empowerment for the last decade. He has a Master’s degree in international education, is an NLP Master Practitioner, and is the Co-Founder of Procabulary and Enlifted. In his spare time, Mark likes to travel, dance, practice martial arts, and have fun.

    In this episode, we dive into the magical world of Mark’s words. Mark shares his knowledge for creating the environment to change your life - and the world. Get ready to take some notes, hear an optimistic message, and realize the power of your voice.

    HIGHLIGHTS OF OUR CONVERSATION

    0:50 - The magical work of Mark

    7:34 - How can we communicate better in a charged atmosphere?

    17:37 - The prerequisite to make your message stick

    25:37 - Exploring the victim mentality

    28:12 - The 4 components that we focus on when writing our story

    33:07 - What if we had a fantastic story about ourselves and the rest of the world?

    35:05 - What abracadabra actually means

    36:50 - How to create kingdoms

    43:33 - Become a voice of reason in the chaos

    47:53 - Love is an inside job

    50:07 - Mark's challenge for 2020

    54:07 - Why you should be walking

    58:30 - What does it mean to be beautifully broken?

    CONNECT WITH MARK

    • Find on Instagram - https://www.instagram.com/markengland2020/
    • Learn more - https://procabulary.org/
    • Discover Enlifted - https://www.enlifted.me/
    • Join Mark’s Facebook Group - https://www.facebook.com/groups/166762304542930

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    CONNECT WITH FREDDIE

    The Biological Blueprint

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    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    I’m Sick, Racist, and Scared to Die Jun 05, 2020
    Show notes

    In this raw and honest conversation, Freddie confronts his fear of mortality, his racism, and his need to show up better in this world.

    HIGHLIGHTS

    0:58 - What's most important about our beliefs on COVID

    3:10 - Facing your own mortality

    4:31 - My blindspot

    9:19 - The importance of leadership

    11:58 - I have to do better

    14:42 - My commitment moving forward

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    Website:https://eagle-research.com?ref=24931
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    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Viruses and the Gut Biome Connection with Kiran Krishnan May 29, 2020
    Show notes

    Kiran Krishnan joins the two-time guest club on The Beautifully Broken Podcast! In this fascinating conversation, Kiran and I discuss how our gut connects to the current COVID pandemic, three simple actions you can take to improve your gut, and why fit doesn’t mean healthy. You will get actionable takeaways from this episode to improve your health!

    Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

    He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.

    Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry.

    HIGHLIGHTS OF OUR CONVERSATION

    1:45 - The role of the inside and outside world in our gut bacteria

    7:52 - How are bodies fight off new viruses (and the true reason you feel sick)

    18:04 - Why fit does not mean you are healthy

    23:09 - Some of the major disruptors in your gut that can make you feel bad

    27:23 - Three simple steps to improve your microbiome

    31:42 - It's possible to incorporate foods you used to love back in your diet!

    36:07 - Microbiome's new gut test

    41:50 - An example of a healthy diet that can actually inflame your gut

    44:50 - Building a test you can take action on

    47:27 - The role you can play in protecting yourself from COVID

    53:31 - Kiran's one tip to incorporate in your wellness journey

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

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    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Managing the psychological effects of the pandemic with Dr. Eric Zielinski May 22, 2020
    Show notes

    Eric Zielinski, DC is the author of the bestselling book, The Healing Power of Essential Oils, and has pioneered natural living and health education since 2003. Trained as an aromatherapist, health researcher, and chiropractor, Dr. Z and his wife started NaturalLivingFamily.com in 2014 to help people learn how to safely and effectively use natural remedies such as essential oils. The site has rapidly become the #1 online source for biblical health and non-branded essential oils education, with more than four million natural health seekers every year.

    Eric, along with Wendy Myers, created the Coronavirus Support Series to provide expert advice and information about the sudden lifestyle shifts that must occur in our daily practices, routines, and habits while dealing with this new, extended (and potentially recurring) threat to normalcy posed by COVID-19. The series is a collaboration among professionals across all disciplines who will be interviewing experts in health, business, wellness, finance, parenting, home-schooling, psychology and many other important facets of life, to help adapt home life into the multi-functional safe haven it must now become - teaching and translating routines into sustainable, intentional, patient, respectful, at-home practices and protocols for families worldwide - to help minimize the social, psychological and health-damaging effects of COVID-19.

    In this episode, Eric and I explore the Coronavirus Support Series, how it can help you in whatever circumstance you find yourself, and how possibly this time could be the opportunity of a lifetime.

    HIGHLIGHTS OF OUR CONVERSATION

    1:10 - Eric's background and expertise with essential oils

    4:55 - Take the COVID Challenge

    9:50 - Why it's essential for us to fill a niche

    13:40 - Where do you start?

    16:23 - Digging into the Coronavirus Support Series

    20:08 - How to get started with the Series

    24:20 - Acting as a first responder

    27:56 - Did you know you can make your own toilet paper?

    33:35 - Is this the opportunity of a lifetime?

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The godfather of PEMF May 15, 2020
    Show notes

    Once in a while, I have the opportunity to interview a guest with incredible insight on a specific topic. These guests are invested in moving humanity forward and at the same time not boosting their social platform and maintaining a certain degree of privacy. Michael Davis is one such human. In inner circles, he is known as the godfather of modern-day PEMF and brings a background in physics and engineering to the table of design. In the eternal quest to seek the truth, and not recirculate old stories, I bring you what I believe to be one of the most down to earth and factual interviews about pulsed electromagnetic fields and their origins.

    HIGHLIGHTS OF OUR CONVERSATION

    1:58 - The history and Michael's role in the PEMF technology

    7:46 - What makes Michael's machines unique

    11:31 - What actually happens in the body with PEMF?

    14:54 - The different machines and types for PEMF

    17:09 - What about other frequency-healing modalities?

    19:16 - Can frequency be an asset for healing with COVID?

    22:25 - Steps to take for success with COVID

    24:12 - Future developments and possibilities with PEMF

    26:19 - Practical advice for a healthy future

    CONNECT WITH MICHAEL

    • See his product website - https://www.pemfsystems.com
    • Connect on LinkedIn - https://www.linkedin.com/in/michael-davis-60707a18

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

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    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From dropout to self-made Millionaire with David Neagle May 08, 2020
    Show notes

    A former high school dropout and minimum-wage forklift driver, David suffered a near-death incident where he was pulled into a dam, broke his back, and nearly drowned. No one expected David to survive the accident and the rescue workers even told his family that he was dead.

    But David survived. He made the decision that day to begin the journey responsible for changing his entire life. Through the power of mindset work, he incrementally and systematically increased his income and eventually became a multimillion-dollar business owner.

    Since then, David has helped thousands of entrepreneurs and aspiring business owners tap into their unlimited potential in order to grow their businesses and achieve their dreams - including New York Times best-selling author Jen Sincero.

    David is a perfect fit for The Beautifully Broken Podcast. He shares his powerful redemption story, three simple changes that unlocked his life, exercises to help anyone get through COVID (and any trying time), and how David would improve the world after we get past this pandemic. This is an inspiring and encouraging conversation. Please enjoy.

    HIGHLIGHTS OF OUR CONVERSATION

    1:24 - David's pain to power scenario

    10:09 - Three things that David tried for one year that changed his life

    16:00 - Why those 3 things unlocked David's future

    17:28 - The role of mentors in our lives

    24:23 - The dangers of living in absolutes

    26:45 - How COVID is impacting the conversations and divisions in the US

    33:25 - What if things don’t go back to normal, what then?

    38:36 - Exercises to cultivate what's necessary to succeed during and after COVID

    45:08 - Actions to take to feel good and safe right now

    46:48 - What does it mean to be beautifully broken?

    48:50 - Three things that would change post-COVID with David's magic wand

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Toxic with Dr. Neil Nathan May 01, 2020
    Show notes

    Neil Nathan, MD, has been practicing medicine for forty-seven years. He has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a board member of the International Society for Environmentally Acquired Illness (ISEAI). For many years, he has worked primarily with patients who had not received a diagnosis from conventional medical sources, and especially with patients whose illness has made them unusually sensitive and toxic (hence difficult to treat).

    Neil has lectured to medical audiences both nationally and internationally. He has written several books, including Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses; On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks; and Mold and Mycotoxins: Current Evaluation and Treatment.

    He has hosted an internationally syndicated radio program/podcast on VoiceAmerica called The Cutting Edge of Health and Wellness Today. He also is a researcher and has published several papers, the most important being “Metabolic Features of Chronic Fatigue Syndrome” with Dr. Robert Naviaux. Dr. Nathan’s medical practice is the Redwood Valley Clinic in Northern California.

    In this deep look on chronic illnesses, Freddie and Neil discuss why symptoms are the key to start your healing journey, the impact of mold while we shelter-in-place, how and why binders could work for you, the connection between EMF and mold, and so much more. If you need concrete steps you can take today to feel better, this interview is for you.

    HIGHLIGHTS OF OUR CONVERSATION

    2:01 - Why it’s so hard to improve consistently with chronic illness

    4:38 - How Dr. Nathan found his sandbox

    8:50 - Symptoms are the key to unlocking your healing

    15:25 - What symptoms do you start addressing first?

    23:57 - How can we calm systems on high-alert?

    29:31 - The impact of mold while sheltering-in-place

    35:14 - Are we overreacting to COVID-19?

    42:30 - Why do binders not work for me?

    52:20 - You do not have to push through the pain to heal

    54:17 - How do EMF and mold interact and relate?

    1:00:09 - What does it mean to be beautifully broken?

    UPGRADE YOUR WELLNESS

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    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Stranded on a cruise ship with the CORONA Virus Apr 23, 2020
    Show notes

    Brendt Reil is a New York-based Actor and Singer. He has performed in various tours and regional productions across the US, as well as numerous concert halls and cabaret settings. He studies with the Deena Levy theater studio and has a degree in Vocal Performance from Indiana University.

    While traveling abroad on a dream vacation tour of South America, visiting his best friend who was performing on The Zaandam Cruise ship, he suddenly found himself quarantined, with COVID-19 on board. After battling the horrible symptoms himself he made it back to the US a month later with a life-changing experience and story to share. As we all manage life in quarantine, hear the inspirational story behind Brendt’s journey from ground zero with COVID-19 on a stranded cruise ship.

    HIGHLIGHTS OF OUR CONVERSATION

    1:24 - Ground zero with COVID-19 on a cruise ship

    6:17 - A once-in-a-lifetime vacation turns dramatically

    10:03 - Things start to change on the ship

    15:14 - "And what happened next nobody could predict."

    19:12 - Brendt's experience with COVID-19

    24:10 - The emotional experience of living with COVID-19 on a stranded cruise ship

    29:21 - The cruise ship goes mainstream media

    33:55 - The price of a human life

    37:45 - The impact of living through COVID-19 on a cruise ship

    43:04 - Would you get on a cruise ship again?

    48:21 - Dreaming about going home

    51:44 - How will you live your life now after coronavirus?

    UPGRADE YOUR WELLNESS

    Marion Institute BioMed Course: biologicalmedicine.org
    Code: beautifullybroken

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

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    Medical grade Ozone Therapy: https://lddy.no/1djnh
    Code: BEAUTIFULLYBROKEN

    AquaCure Machine + Molecular Hydrogen
    Website:https://eagle-research.com?ref=24931
    Code: beautifullybroken

    DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Cory Muscara :Meditation to balance COVID-19 Apr 10, 2020
    Show notes

    If you are feeling anxious, nervous, out of sorts since COVID-19 has entered the collective consciousness, this episode will provide the respite you seek.

    Cory Muscara is an international speaker and teacher on the topics of presence and wellbeing. He has taught mindfulness-based leadership as faculty at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent 6 months in silence living as a monk in Burma, meditating 14-20 hours per day, and now aims to bring these teachings to people in a practical and usable way. Named by Dr. Oz as one of the nation’s leading experts on mindfulness, his meditations have been heard more than 10 million times in over 100 countries. Cory is the #1 downloaded meditation expert on the Simple Habit app, host of the top-ranked podcast, Practicing Human, and is the author of the bestselling book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World.

    In this peaceful and actionable episode, Cory and Freddie take a deep look at meditation, the best way to manage your emotions, practical strategies to implement today, Freddie’s one lesson from 20 years of illness, one simple way to get started with meditation, and so much more. No matter if your life has changed a little or a lot since COVID-19, there are many gems to discover in this conversation.

    HIGHLIGHTS OF OUR CONVERSATION

    1:54 - What Cory brings to the paradigm of self-wellness

    5:00 - The power of mindfulness for health

    8:17 - What led Cory to go on a 6-month silent retreat

    14:50 - The one question all entrepreneurs need to ask themselves

    17:13 - Bringing childlike curiosity to your work and practice

    19:28 - How mindfulness can provide the tools to help us during lockdown and quarantine

    24:41 - Wrestling with our illusion of control

    28:02 - Practical strategies to release stress and anxiety during the current COVID-19 crisis

    35:11 - The familiar patterns Cory sees now with COVID-19

    40:05 - Why doesn't meditation make me happy?

    44:18 - Getting started with your meditation practice

    45:33 - A story of transformational healing

    51:44 - Do you want to live in higher vibration and abundance?

    55:43 - Getting started with meditation

    58:31 - Cory's one wish for the human world

    59:18 - What does it mean to be beautifully broken?

    UPGRADE YOUR WELLNESS

    Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
    Code: BEAUTIFULLYBROKEN

    LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
    Code: beautifullybroken

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    Code: beautifullybroken

    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

    YouTube

    Book A Call


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Songs for the Elderly in the time of COVID-19 Mar 28, 2020
    Show notes

    In this time of uncertainty, fear, and anxiety, it’s important to remember those that might be left out of the conversation. It’s easy for me to jump on a quick video call, connect on social media, share my thoughts on this podcast. But for many, including those in hospice or senior centers, social distancing is having a major impact.

    That’s why I wanted to re-air my episode with Jackie Vanderbeck, the founder of Sing For Your Seniors. This episode rings more true than it ever has. I hope it inspires you to connect with a loved one in your life, and remember, we are all in this together. If you need any support, I’m doing Facebook Live events almost every day. Or reach out on Instagram. I’m here for you. And may this episode serve as a lighthouse during this time.

    Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS’s mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer’s and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.

    Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College-Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.

    Some of Jackie’s theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie’s first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.

    Jackie is a member of the Actors Equity Association and the Dramatists Guild of America.

    HIGHLIGHTS OF OUR CONVERSATION

    6:57 - Learning more about Sing For Your Seniors (SFYS)

    10:17 - The different communities SFYS reaches

    14:01 - Jackie's favorite memories

    18:49 - The incredible support of the community

    20:30 - Finding new interpretations in old classics

    21:49 - Staying connected to your artist’s passion

    27:18 - Committing to one another

    28:20 - Balancing charitable work and a career

    30:45 - Connecting to the caregivers in your life

    35:33 - Using your experiences and tools to connect to others

    36:57 - The life-changing power of giving back

    40:19 - How to get started with SFYS

    41:34 - Giving back to SFYS no matter where you live or your singing ability

    42:52 - The gift of Broadway

    45:23 - Take action with these steps

    UPGRADE YOUR WELLNESS

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    Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

    CONNECT WITH FREDDIE

    The Biological Blueprint

    Website and Store

    Instagram

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