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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    When to Perform Arm Care, Thoracic Spine and Shoulder Mobility, Muscle Energy Techniques - #AMR106 Mar 15, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about when and how baseball players should perform arm care, how the thoracic spine influences shoulder mobility, and using muscle energy techniques to restore ROM.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105 Mar 08, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Treating Pars Fractures, Restoring Hip Internal Rotation, and Online PT Schools - #AMR104 Mar 01, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about treating low back pain from pars fractures in athletes, restoring hip internal rotation range of motion, and the pros and cons of online physical therapy schools.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Cubital Tunnel Syndrome, Intensity of Manual Techniques, Massage Therapist Becoming a PTA - #AMR103 Feb 22, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about cubital tunnel syndrome and ulnar neuropathy during overhead press and the front rack position, how intense our manual therapy should be, and should a massage therapist go back to PTA school.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    AC Joint Pain, IASTM by Personal Trainers, Adding Performance to Physical Therapy - #AMR102 Feb 15, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about how to diagnose AC joint pain, should personal trainers be using IASTM, and how to add performance to your physical therapy practice.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Can We Change Posture, Anterior Hip Pain, Removing an Athlete from Sport - #AMR101 Feb 08, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how to know when to remove an athlete from their sport.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Our Biggest Pieces of Advice to Celebrate Our 100th Podcast Episode - #AMR100 Feb 01, 2018
    Show notes

    On this episode of the #AskMikeReinold show we celebrate our 100th podcast episode by going around the room and giving our one biggest piece of advice to young physical therapy and fitness specialists early in their career.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Special Episode: We Ask Each Other Questions! - #AMR099 Jan 25, 2018
    Show notes

    On this episode of the #AskMikeReinold show, we turn the table and all ask each other questions! Here's what questions we'd ask each other and how we answer!


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS - #AMR098 Jan 18, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certification.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Stretching Out of Alignment, Strengthening the Feet, Restore Chronic Loss of Knee Extension - #AMR097 Jan 11, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about stretching someone when out of alignment, strengthening the feet, and restoring chronic loss of knee extension.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


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