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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades - #AMR096 Jan 04, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Movement Screens for Sport, Return to Gymnastics, and Assessing Pain Threshold - #AMR095 Dec 21, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about using movement screens for specific sports, how to gradually return someone back to gymnastics, and how to assess someone's pain threshold.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research - #AMR094 Dec 14, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to carefully assess a research journal article.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments - #AMR093 Dec 07, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting - #AMR092 Nov 30, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the need for hip internal rotation when squatting.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Overhead Press After Cuff Repair, Staying Current, and Persistent Neurogenic Symptoms - #AMR091 Nov 16, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about when to get back to overhead press after rotator cuff repair, how to stay current, and what to do with chronic and persistent neurogenic symptoms.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Educating Surgeons, Educating Patients, and Educating Coaches - #AMR090 Nov 09, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about how to go about trying to educate surgeons, patients, and sport coaches.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Reducing Strain on the UCL, Instability and TOS, Maintaining ER ROM Inseason - #AMR089 Nov 02, 2017
    Show notes

    On this episode of the #AskMikeReinold show we have another baseball related show where we discuss exercises to reduce strain on the UCL, treating shoulder instability and thoracic outlet syndrome, and maintaining shoulder ER during the season.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Special Episode on the Frozen Shoulder – How to Know When to Push, What Modalities We Use, and Treatment Suggestions - #AMR088 Oct 26, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about the frozen shoulder, including questions on knowing when you can start to push motion, what modalities to use, and our treatment strategy.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Why Manual Therapy Works, Spanish Squats, Working with Noncompliant Athletes - #AMR087 Oct 19, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about why manual therapy may work, our thoughts on Spanish Squats, and advice for working with noncompliant athletes.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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