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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Jefferson Curls, Restoring Knee Extension After ACL Surgery, Eliminating Compensations in Athletes Returning from Injury - #AMR086 Oct 12, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about the use of Jefferson Curls, restoring knee extension after ACL surgery, and how we eliminate compensations in our athletes returning from injury.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Biceps Tenodesis in Crossfit, Annual Movement Checkups, Capsular Patterns - #AMR085 Oct 05, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about biceps tenodesis in Crossfit athletes, annual movement checkups, and joint capsular patterns.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Velocity Down After Weighted Balls and What Pitchers Should Do After Games - #AMR084 Sep 28, 2017
    Show notes

    On this episode of the #AskMikeReinold show he have a baseball episode with special guests Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discussing weighted ball velocity programs and post-game routines for pitchers.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Patellar Tendon Grafts, Periodization, and the Asymmetries in Athletes - #AMR083 Sep 21, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about long term implications of patellar tendon grafts, different periodization schemes we use in rehab, and what to do with asymmetries in athletes.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist - #AMR082 Sep 14, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist?


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Medial Patellofemoral Ligament Surgery, Manual Therapy, and Professional Study Groups - #AMR081 Aug 31, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about Medial Patellofemoral Ligament Surgery, Manual Therapy, and Professional Study Groups.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    What’s the Future of Baseball Performance and the Saberseminar - #AMR080 Aug 24, 2017
    Show notes

    On this baseball episode Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discus the 2017 Saberseminar and whats new in baseball performance.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - #AMR079 Aug 17, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Hanging from a Bar and Blood Flow Restriction Training - #AMR078 Aug 10, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about hanging from a bar to treat shoulder impingement and how we use blood flow restriction for performance enhancement

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Banded Mobility Drills, Manual Muscle Testing, and PTs Working in Strength and Conditioning - #AMR077 Aug 03, 2017
    Show notes

    On this episode of the #AskMikeReinold show we talk about using banded mobility drills, manual muscle testing, and physical therapists working as strength coaches.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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