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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    How Physical Therapy Students Can Best Prepare for Their Clinical Rotation - #AMR116 May 24, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about how physical therapy students and strength & conditioning interns can best prepare themselves before their upcoming clinical rotation or internship.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Studying for the CSCS, Cupping, and Our Favorite Pieces of Equipment - #AMR115 May 17, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about studying for your CSCS examination, how we explain cupping to our patients, and our favorite pieces of equipment for the gym.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Things We Have Changed Our Minds About Over the Years - #AMR114 May 10, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    The Mobility Episode – Is Too Much Mobility Good or Bad? - #AMR113 May 03, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112 Apr 26, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Baseball Injury Prevention Program, GIRD, and the UCL and Biceps - #AMR111 Apr 19, 2018
    Show notes

    On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in the shoulder, and is there a correlation between biceps pain and UCL injuries.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement - #AMR110 Apr 12, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance - #AMR109 Apr 05, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Does Posture Really Influence Pain? - #AMR108 Mar 29, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training - #AMR107 Mar 22, 2018
    Show notes

    On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


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