The Art of Being Well

Latest Episodes:

Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin Oct 05, 2023

Show notes

In this episode, Dr. Will Cole is joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find recovery from addiction and pursue a life of health and wellness while sharing her journey on her podcast and lifestyle website, The Blonde Files. From her journey to overcome orthorexia to her pro-tips for cooking at home, she shows us how we can reclaim our health on our terms. Plus, we chat about the best laser treatments for youthful skin and why botox and fillers don't always live up to their negative reputations. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!) Oct 02, 2023

Show notes

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the best non-toxic swaps for everything from skincare to coffee to their personal ranking of the leading greens powders on the market, this episode is your go-to guide to the top natural products. Plus, they take a look at the numerous health benefits of ozone therapy and ways to support hair growth after PCOS hair loss. For all links mentioned in this episode: www.drwillcole.com/podcast.

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Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component Sep 28, 2023

Show notes

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about Multiple Sclerosis. For many people, being diagnosed with this serious degenerative autoimmune condition can seem like a life sentence. From the different types of MS, natural food and supplement solutions, out-of-the-box therapies (hint: parasites), and the best tools to support your mental health, this episode will set you up with everything you need to reclaim your health from this condition so you can live the vibrant life you deserve. Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in this episode: www.drwillcole.com/podcast.

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Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries Sep 25, 2023

Show notes

In this episode, Dr. Will Cole is joined by founder of JS Health Vitamins, Jessica Sepel. After ditching fad diets and healing her relationship with food, Jessica immersed herself in the world of natural health as a clinical nutritionist. Through witnessing firsthand the power of supplements, her very own supplement line JS Health Vitamins was born. From the best mental health supplements, how to vet supplement quality, to the importance of supplement timing, they cover everything you need to know before making your next purchase. Plus, they let us in on their insider tips for digestive distress and how you can have a better relationship with social media. For all links mentioned in this episode: www.drwillcole.com/podcast

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Produced by Dear Media.

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Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised) Sep 21, 2023

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In this episode, Dr. Will Cole is joined by his brother-in-law, regenerative farmer and owner of HEAL Farms, Adam Mason. After years of living and farming in southern California, Adam made the move to Pennsylvania on a mission - to establish a regenerative farm that will help heal the earth and your health. Adam shows us what it really means to be a regenerative farmer, how it differs from conventional and organic farming, and how you can find a local farmer you can trust. From the importance of soil health, how to decipher food labels (what does free range really mean?), and why no one should be vegan, this episode will give a whole new meaning to the phrase "meet your meat." For all links mentioned in this episode: www.drwillcole.com/podcast.

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Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies Sep 14, 2023

Show notes

In this episode, Dr. Will Cole is joined by design expert and Emmy-nominated TV host, Bobby Berk. Bringing together his years of design experience into his first book, Right At Home, Bobby shows us just how much our environments can influence our mental and physical health - for better and for worse. From the impact of certain scents and lighting on our mood to cultivating a bedroom that facilitates optimal sleep, he gives us his pro-tips to creating a home we love living in. Plus, they talk all about imposter syndrome and how owning our talents is key to feeling confident in who we are. For all links mentioned in this episode: www.drwillcole.com/podcast

Bobby Berk’s new book Right at Home: How Good Design Is Good for the Mind is available at bobbyberk.com/book/.

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Produced by Dear Media.

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Tina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health Sep 11, 2023

Show notes

In this episode, Dr. Will Cole is joined by founder of Just Thrive, Tina Anderson, for an expert look at probiotics. After having her eyes opened to the many abuses of the pharmaceutical industry, Tina set her sights on natural health through her probiotic line Just Thrive. With a passion for keeping people healthy through optimal gut health, Tina dispels the most common myths and misconceptions about probiotic supplements and why everyone should take them - even if you don't have digestive distress. From the best types of probiotics (spore vs. soil-based?), how to choose the right probiotic, to the ins-and-outs of how probiotics actually work in your microbiome, this episode is your go-to guide to all things probiotics and gut health. For all links mentioned in this episode: www.drwillcole.com/podcast

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Produced by Dear Media.

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Darin Olien: Top Toxins To Avoid, Cell Phone Dangers + EMF Blocker Myths + Truths Sep 07, 2023

Show notes

In this episode, Dr. Will Cole is joined by author, podcast host, and co-host of the Netflix docu-series Down To Earth with Zac Efron, Darin Olien. Giving us a glimpse into his new book Fatal Conveniences, Darin shows us exactly how our everyday choices can lead us down a path to poor health if we aren't careful. From the shocking number of toxins in our food, cleaning, and personal care products, to the dangers of cellphone use and EMF exposure, he exposes why we can no longer be passive when it comes to the choices we make on a daily basis. For all links mentioned in this episode: www.drwillcole.com/podcast

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot or Not: Cycle Syncing Pros + Cons, Hot Girl Tummy Issues, Dry Brushing, JOMO + Girl Dinners (Ask Me Anything Episode!) Sep 04, 2023

Show notes

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the pros and cons of cycle syncing, what qualifies as "girl dinner" (is it actually healthy?!), dry brushing, and how hot girl tummy issues are bringing awareness to digestive distress, they give you their honest opinion of these wellness trends. Plus, the team shares their favorite ways to embrace JOMO. For all links mentioned in episode: www.drwillcole.com/podcast

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Biet Simkin: From Addiction To Enlightenment, Fourth Way Origins, & Finding Synergy Between Spiritual Practices (Meditation, Breathwork + Sound Therapy) Aug 31, 2023

Show notes

In this episode, Dr. Will Cole is joined by world-renowned spiritual teacher and best-selling author, Biet Simkin. Raised by an awakened shaman, Biet found herself disconnected from the enlightenment she came into the world with and in a world of drugs and addiction. By studying Fourth Way she was able to reach enlightenment, reconnect to her spirituality, and become sober. Fueled by her own journey, she shows us a glimpse into the daily practices in her Guided By Biet event series and her personal life and how we too can find synergy in meditation, breathwork, and other somatic practices to reach our own sense of enlightenment and healing. For all links mentioned in this episode: www.drwillcole.com/podcast

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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