The Art of Being Well

Latest Episodes:

Hannah Kleinfeld: Healing The Gut-Brain Axis Through Targeted Probiotics Nov 27, 2023

Show notes

In this episode, Dr. Will Cole is joined by Chief Operating Officer and founding member at Omni-Biotic in the U.S, Hannah Kleinfeld. Through years of extensive research and their unique powder matrix, Omi-Biotic is able to deliver targeted support to the gut-brain axis that is leagues apart from many other probiotic brands on the market. By understanding the importance and function of the gut-brain axis, Hannah shows us how we can best care for our microbiome and reap the benefits when it comes to enhanced emotional wellbeing, stronger immunity, and detoxification. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

SPONSORS:

Visit www.omnibioticlife.com and use my code DRWILLCOLE for an exclusive 20% discount. Join the gut health revolution and experience the Omni-Biotic difference for yourself.

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Antioxidant Deep Dive: The Polyphenols You Need To Thrive, Oxidative Stress Triggers & Counting Colors Not Calories Nov 23, 2023

Show notes

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about antioxidants. These powerful compounds are necessary for optimal health, but what exactly do they do for us? From fighting free radicals and oxidative stress to supporting inflammation levels, Dr. Cole and his team explain why we need to prioritize antioxidants in our wellness routine. Not only do they reveal the top free radical triggers we face on a daily basis, they go through their favorite antioxidants and tell us how we can get more through supplements and optimizing our diets. Plus, stay until the end for a discussion on past trauma and knowing your worth. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

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Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase

To find out what your longevity score is, visitmylongevityscore.com to fill out the questionnaire and find out your recommendations. You can also visit mdlifespan.com and find the link on their homepage

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Get your next purchase of Beyond Collagen® or Beyond Brew with an exclusive 15% OFF by using promo code WILLCOLE on weliveconscious.com

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Dr. Paul Savage: Best Longevity Labs, Supplements & Protocols, Early Cancer Screening Myths & Truths + Therapeutic Plasma Exchange Nov 20, 2023

Show notes

In this episode, Dr. Will Cole is joined by longevity specialist, Dr. Paul Savage. Through overcoming his own health struggles in his late 30s, Savage set out to educate others on the importance of longevity medicine. By teaching us that longevity is more about healthspan rather than lifespan, we can start to uncover the tools we need to thrive. From the latest advancements in early cancer screening, the top longevity labs you need to run now, what's causing the rise of late-life diseases in younger people, and the best supplements to maintain your health, we get an inside look at what should be in your toolbox for a thriving life. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Get MDLifespan's free Therapeutic Plasma Exchange patient guidebook available for everyone to download and learn more about the benefits and procedure details of TPE. https://plasmaexchangeguide.mdlifespan.com/WILLCOLE

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Ben Alldis: Peloton Trainer Shares How Burnout & Cancer Changed His Life For The Better Nov 16, 2023

Show notes

In this episode, Dr. Will Cole is joined by Peloton trainer and health and fitness expert, Ben Alldis. In his book, Raise The Bar, he shows us exactly how we can transform our health by leveling up our mindset and motivation. Through his own "check engine light" experience of being diagnosed with cancer, he emphasizes why it's so important to put yourself and your health first no matter what. From pursuing what makes you happy to using the tools in your toolbox to become the best version of you, this episode will give you the push you need to take back control of your wellbeing. Plus, they talk all about giving up alcohol while navigating friends, family, and social events. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

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Lauren Scruggs-Kennedy: Clean Living Pro-Tips (Non-Toxic Swaps You Use Everyday, Dry Shampoo Dangers & More) Nov 09, 2023

Show notes

In this episode, Dr. Will Cole is joined by entrepreneur, author, and clean-living expert, Lauren-Scruggs Kennedy. After a life changing accident in her early 20s, Lauren set out to transform her health which ultimately led to the creation her non-toxic self-care brand, Stranded. By showing us easy swaps for the products with use and the food we eat, we can begin to reclaim the vibrant health we deserve. From the her top clean living tips for parents to an inside look at conventional vs. non-toxic dry shampoo, this episode will empower you the tools and confidence you need to start living a cleaner life, today. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

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Hot or Not: Peptides, Castor Oil Packs + Best Sauna, Cold Plunge Timing (Ask Me Anything Episode!) Nov 06, 2023

Show notes

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". With peptide therapy on the rise, the team does a deep dive into its benefits and exactly what you need to know if you're a newbie who wants to try this trending wellness tool. They also shed light on castor oil packs and if they really are the detoxing and healing powerhouse people claim them to be. Plus, listen until the end for a short Q + A session on sauna and cold plunge timing with workouts, adding in binders, and more. For all links mentioned in this episode: www.drwillcole.com/podcast.

Sponsors:

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Produced by Dear Media.

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Rachel Brathen: Why She Quit Being A Vegan + How She Healed From Mold Toxins Nov 02, 2023

Show notes

In this episode, Dr. Will Cole is joined by podcast host and CEO of Yoga Girl®, Rachel Brathen. After being faced with chronic mold toxicity, Rachel set out to transform her health from the inside-out. Through her experience of leaving years of veganism behind, she shows us that it is possible to eat meat ethically and sustainably and why connecting to our ancestry can be transformative to our mental and physical health. They also dive into the many cons of social media and why boundaries may not actually work for everyone in the long run. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

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Listen now to Body Electric on Ted Radio Hour from NPR – wherever you get your podcasts

Produced by Dear Media.

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Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About Oct 26, 2023

Show notes

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about nutrient deficiencies. It's no secret that nutrient deficiencies have reached peak heights in our society. Together, Dr. Cole and his team unveil the surprising factors contributing to these deficiencies, the top warning signs you need to be aware of, and exactly what you can do to get your nutrient levels back on track. They also talk about the relationship between resilience and healing and how everyone's life path - although different - contributes to their healing journey. For all links mentioned in episode: www.drwillcole.com/podcast

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Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life Oct 19, 2023

Show notes

In this episode, Dr. Will Cole is joined by functional medicine practitioner and founder of the Institute For Muscle-centric Medicine, Dr. Gabrielle Lyon. After years of helping patients heal their skeletal muscle, Lyon set out to educate everyone on the importance of skeletal muscle in her new book, Forever Strong. By showing you how to care for your largest organ through exercise and nutrition (hint: protein, fasting, and resistance training), and what happens when you neglect caring for your muscles, you'll gain a whole new appreciation for this often overlooked piece of your health. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order

Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for 20% your first order or subscription

DrinkAG1.com/willcole for a free one year supply of vitamin D and 5 free travel packs

Get your next purchase of Beyond Brew with an exclusive 15% OFF with code WILLCOLE on weliveconscious.com

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Nickelsen: Debunking "Healthy" Snack Labels, Best Sweeteners Ranked + Total Carbs VS Net Carbs Oct 16, 2023

Show notes

In this episode, Dr. Will Cole is joined by founder of B.T.R. Nation, Ashley Nickelsen. After experiencing health problems from years of eating junk food, she set off to create a superfood snack that was truly healthy - and not just according to popular marketing terms. From how to decipher food labels, the best and worst sweeteners for your health, and the dangers of food additives like gums and "natural" flavors, this episode will transform how you view your favorite foods and the brands that make them. Plus, they reveal the real difference between total carbs vs net carbs, their top favorite superfoods, and why you should always buy high quality chocolate. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Btrnation.com code WILLCOLE for 20% off + free shipping

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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