The Art of Being Well

Latest Episodes:

Colleen Cutcliffe: The Keystone Probiotic Strains You Need For The Best Gut Health Feb 12, 2024

Show notes

In this episode, Dr. Will Cole is joined by CEO and Co-Founder of Pendulum, Colleen Cutcliffe. With an extensive background in academia, pharmaceuticals and biotechnology, Cutcliffe set out on a mission to bridge the gap between nature and medicine through cutting-edge, all-natural, and pharmaceutical-grade microbiome products. From the science of probiotics and the gut-brain connection, top contributing factors of poor microbiome diversity, and the truth behind recently popularized weight loss drugs, to the beneficial probiotic strain you need to know about for fighting disease and maintaining a healthy gut, this episode is your go-to guide to achieve a thriving microbiome. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first membership month.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chef Seizan Dreux Ellis: Restoring Your Gut-Feeling Connection With Delicious Food Feb 08, 2024

Show notes

In this episode, Dr. Will Cole is joined by Soto Zen Buddhist and Executive Chef, Seizan Dreux Ellis. After spending 8 years in Venice, Italy apprenticing in kitchens, Dreux returned to San Francisco with a mission to bring his health-based, flavor driven cuisine to a wider audience and soon began working for the renowned plant-based restaurant, Café Gratitude. From the journey of finding Zen Buddhism and its connection to diet, to the healing powers of affirmations, plant-based eating, and restoring a damaged mind-body connection, this episode will show you exactly how to achieve the vibrant wellness you deserve by using food as medicine. Plus, at the end of the episode, the two disclose an exciting collaborated project that is finally here - The Gut Feelings by Dr. Will Cole limited-edition menu, available at all Café Gratitude locations in Southern California! Find your nearest Café Gratitude location and check out the menu: www.cafegratitude.com

For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.

Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.

Get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

Get 30% off your first product order or subscription exclusively on Biosil.beauty with code ‘drwillcole’.

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Or Not: Adrenal Cocktails, Beef Tallow Benefits, Bee Venom Therapy, Poop Transplants & Grounding Mats (Ask Me Anything!) Feb 05, 2024

Show notes

In this episode, Dr. Will Cole sits down with members of his functional medicine telehealth team for yet another round of everyone's favorite segment, Hot or Not. In this series, the team answer listeners' burning health questions by sharing their honest, science-backed thoughts on some of the latest wellness trends, helping you decide whether or not they are actually worth the hype. From at-home strategies including sipping on adrenal cocktails to balance cortisol and coating your skin with beef tallow to cure acne, to more advanced protocols like bee venom therapy and fecal transplants, this episode will empower you to know whether these wellness trends are worth trying for yourself, or just another effective influencer marketing strategy. Plus, listen until the end to hear the team answer a listener's question on grounding mats. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Visit www.hummkombucha.com and use code drwillcolefor 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!

To get 20% off your first purchase and free shipping when you order 24 cans or more go now to hopwtr.com/WILLCOLE.

Right now, when you go to justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.

If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.

Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Amy Myers: Can You Reverse Thyroid Problems? Labs, Food, Supplement + Lifestyle Hacks For Vibrant Hormone Health Feb 01, 2024

Show notes

In this episode, Dr. Will Cole is joined by NYT-bestselling author and functional medicine physician, Dr. Amy Myers. After spending years helping people reverse their chronic thyroid problems including Hashimoto's disease and Grave's, she is here to show us how we can do the same. From the thyroid labs your doctor isn't running, the surprising gut-thyroid connection, and how to harness the power of food and supplements, this episode is your go-to guide to reclaiming vibrant thyroid health. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.

Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.

Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.

Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at Mindbloom.com/willcole and use promo code willcole.

Right now, when you go to https://justthrivehealth.com/discount/DRWILL and use promo code: DRWILL you can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Steven Gundry: The New Microbiome Science (Bacterial Diversity, Pre vs. Pro vs. Postbiotics, Fermented Foods, Fecal Transplants, Saturated Fats, & More) Jan 25, 2024

Show notes

In this episode, Dr. Will Cole is joined once again by cardiologist, heart surgeon, medical researcher, author, and good friend, Dr. Steven Gundry. With the recent release of his newest book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health, Dr. Gundry offers his definitive guide to the gut microbiome and its control over its home, us. By sharing the emerging science on the microbiome, we can understand that Hippocrates was right - all disease does begin in the gut. From more mainstream topics such as bacterial diversity, prebiotics vs. probiotics vs. postbiotics, and top gut-healing food medicines, to debunking myths on lesser known topics such as fecal transplants, saturated fats, endotoxemia, and xenobiotics, this episode will teach you exactly how to heal your gut to prevent, and even reverse, every type of disease. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com. Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.

Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.

Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.

For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at check out.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Tarnava: The Shocking Benefits of Molecular Hydrogen Water For Metabolism, Inflammation, Gut Health, Longevity, Skin Health, & More Jan 22, 2024

Show notes

In this episode, Dr. Will Cole is joined by inventor and product developer of the TRUE|LONGEVITY and TRUE|PERFORMANCE line of supplements from Drink HRW, Alex Tarnava. After facing a sudden, mysterious, autoimmune-inflammatory illness that changed the trajectory of his entire life, Alex devoted his time to extensive research in which he discovered the healing powers of hydrogen, and it completely transformed his health. Alongside multiple other experts, PHDs, and MDs, Tarnava then made it his mission to develop clinically validated, safe, and effective hydrogen supplements for others to reap the benefits of. From the importance of this often depleted molecule and why you should care in the first place, to the gut-healing, brain-boosting, inflammation-calming, longevity-promoting, weight loss-supporting, beauty-enhancing, and hangover-curing benefits of taking a hydrogen supplement, this episode sheds light on a new, perhaps less familiar, perspective of natural healing. Plus, he shares some of Drink HRW’s top products and how to implement them in your own life for total-body wellness. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Visit https://shop.drinkhrw.com/collections/true-longevity/ and use code WILLCOLE for 20% off your first purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Autoimmune-Inflammation: Top Causes, Functional Medicine Labs, Diet + Lifestyle Factors, The Nervous System Component & Exactly How To Heal Jan 18, 2024

Show notes

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about autoimmune disease as a whole, from the lens of their clinical, functional medicine perspective. The team shares what autoimmunity is, the different types that exist, and the massive problems that exist within the standard healthcare system when it comes to diagnosis. From top causes (both genetic + epigenetic!), functional medicine labs to run, sneaky foods to avoid, and the importance of nervous system regulation, to the exact protocol you need for natural healing, this episode will serve as your proverbial first step on the path of finally reclaiming your health, once and for all. Be sure to listen until the end of the episode, where the team shares more on their revolutionary, root cause focused, group-care program, The Autoimmune Health Reset. If you’re tired of constantly feeling controlled by your health issues, watch the free training for AHR today: https://www.autoimmunehealthreset.com/.

For all links mentioned in episode: www.drwillcole.com/podcast.

Sponsors:

Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.

Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!

Right now, when you go to justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.

Get 20% off your first purchase plus you’ll get Free Shipping when you order 24 cans or more. To get this offer, go now to hopwtr.com/WILLCOLE.

Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app. Use promo code “Cole5” for $5 Off for all New Users.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole LePera: The Holistic Psychologist On How To Be The Love You Seek & Heal Your Relationships Jan 15, 2024

Show notes

In this episode, Dr. Will Cole is once again joined by bestselling author, holistic psychologist, founder of SelfHealers Circle, and good friend, Dr. Nicole LePera. With a mission to provide others with the tools and knowledge to heal themselves, Dr. LePera stresses the importance of relationships, specifically the most long-lasting and key relationship in life - with yourself. Referencing her newest book, How To Be The Love You Seek, LePera teaches exactly how to create healthy, safe, and secure relationships, beginning by prioritizing the one we have with yourself. From the impacts of childhood trauma and how a dysregulated nervous system manifests in the body, to exactly how to understand the signals and messages from your body for self-soothing, this episode will give you the tools you need to begin the beautiful process of healing yourself, positively impacting every single relationship in your own life. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.

Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.

This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com - Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.

Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.

If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Paul Saladino: The Carnivore MD's Controversial Take On The Most Popular Wellness Trends Jan 11, 2024

Show notes

In this episode, Dr. Will Cole is joined by double board certified MD, podcast host, and author, Paul Saladino. Throughout Paul's medical training, he came to one very saddening conclusion: Western medicine fails to treat the root cause of chronic illness, and doctors are only taught to treat symptoms with medications rather than trying to understand the roots of illness. As someone who believes strongly in questioning assumptions surrounding health and nutrition, Paul shares these controversial beliefs that push back against modern medicine. From the longevity movement, intermittent fasting, cholesterol, seed oils, and raw dairy, to exercise, cold plunges, saunas, and so much more - this episode will have you completely rethink the wellness trends you follow in the name of “wellness”. For all links mentioned in this episode: www.drwillcole.com/podcast

Sponsors:

Get 20% off your first purchase plus you’ll get Free Shipping when you order 24 cans or more. To get this offer, go now to hopwtr.com/WILLCOLE

Remember to head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at checkout for 15% off. Thank you ZBiotics for sponsoring this episode and our good times

Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for 20% your first order or subscription

As a listener of this podcast, you’ll get $80 off of your first month with Talkspace when you go to Talkspace.com/ABW

Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 25% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nick Bitz: Cellular Senescence & The Top Herbs, Biohacking Tools For Longevity + Anti-Aging Jan 08, 2024

Show notes

Thanks to Neurohacker for sponsoring today’s episode!

In this episode, Dr. Will Cole is joined by Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective, Dr. Nick Bitz. With expertise in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, Dr. Bitz shares his fascinating perspective on why longevity all boils down to cellular health. From the top supplements, foods, exercises, biohacking tools, and mind-body practices to support the elimination of inflammatory cells, to exactly how these impact longevity and why you should care in the first place, this episode will give you the exact roadmap for youthful skin, vibrant health, and a longer life. Plus, he shares the incredible science behind Neurohacker’s anti-aging, cell-repairing products and why you should consider adding them into your supplement regimen. For all links mentioned in this episode: www.drwillcole.com/podcast.

Sponsors:

Go to neurohacker.com/willcole for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.

Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.

Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wide

To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected