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    Health

    The Anxiety Podcast

    Hosted by Tim JP Collins – this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn’t just about coping, it’s about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what’s really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

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    Latest Episodes:
    TAP 477 - Brittany Richmond on Public Speaking, How She's Chasing Her Dreams and Taking Anxiety Along For The Ride Aug 02, 2022
    Show notes

    Summary:

    In this episode I talk to public speaker Brittany Richmond, we chat about her experience with anxiety and what she says to the audiences she presents to. https://www.brittanyrichmond.com/

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    TAP 476 - Jordan Reid on Parenting, Online Dating and a Different Approach to Anxiety Jul 26, 2022
    Show notes

    Summary:

    In this episode, I chat with Jordan Reid, who recently wrote "The Big Activity Book For Anxious People" and writes on her blog http://www.ramshackleglam.com/ we have lots of fun discussing various topics including the online dating scene, the activities in her book and lots more!

    Links:

    Link to the book - https://www.penguinrandomhouse.ca/books/588650/the-big-activity-book-for-anxious-people-by-jordan-reid-and-erin-williams/9780525538066

    Support the show: https://www.buymeacoffee.com/timjp

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    TAP 475 - How To Find Your Dream Job Jul 21, 2022
    Show notes

    Summary:

    In this episode I share an approach you can use to find your dream job. Instead of thinking just about what career you want, this approach may help you consider other possible options.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    TAP 474 - Carter Weinstein on Overcoming Teen Anxiety Jul 19, 2022
    Show notes

    Summary:

    In this episode, I interview Carter Weinstein about his experience with anxiety as a teenager, and what he did to overcome it. He has since gone on to write about a book all about it https://carterweinsteinbook.com/

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 473 - Top 10 Ways To Make Yourself Happy Jul 14, 2022
    Show notes

    Summary:

    In this episode, I share an exercise I recently completed around figuring out what makes you happy. In understanding what those are, we can then prioritize them and get more of them in our lives. This also ties into what we spend money on often doesn't align with the things that make us happy.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 472 - Turn Anxiety Into Excitement Jul 12, 2022
    Show notes

    Summary:

    In this episode, I discuss how we can prepare to turn anxiety into excitement. By being organized and planning for success we can use physical feelings as a superpower.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 471 - Just Do It Jul 07, 2022
    Show notes

    Summary:

    In this episode, I discuss how on days when I don't feel like working out or don't have the energy, I always do something. A short walk, some stretching, a bike ride etc.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 470 - Change Your Life in 4 Steps Jul 05, 2022
    Show notes

    Summary:

    In this episode, I share some insights from a recent book I read "The Four Agreements" by Don Miguel Ruiz. There are some great practical things you can implement very easily to start making a lasting change right away.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 469 - Are You Carrying Unnecessary Weight? Jun 30, 2022
    Show notes

    Summary:

    In this episode I discuss a Buddhist story relating to how we carry around unnecessary emotional weight and how it can affect us. I share so possible things you can do to process your weight and identifying what you don't neccessarily see on the surface.

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    TAP 468 - Tim Shares His Story Of Public Speaking Meltdown Jun 28, 2022
    Show notes

    Summary:

    In this episode, I'm interviewed by Scott Gazzoli of Causing The Effect Podcast. I share the story of my onstage meltdown, and how I recovered from that. Scott also talks about a recent experience he had with stage fright while doing stand-up comedy. Find out more about Scott and his podcast at https://www.causingtheeffectpodcast.com/

    Links:

    Support the show: https://www.buymeacoffee.com/timjp

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Previous 1 3 4 5 6 7 52 Next

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