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Ep. 175 Thanksgiving, Next (guest: No Crumbs Left) Nov 15, 2018

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Foodie, mystic cook, renowned Whole30/Gluten Free food blogger and Elizabeth’s favorite Internet celebrity, Teri Turner, of 'No Crumbs Left', sits down with TSR for a Thanksgiving-centric convo. The gals discuss coming into your calling later in life, listening to the universe, social media hacks, and of course some culinary insight for the upcoming holiday! Later, it's a Rosy recap of Stephanie and Elizabeth’s recent jaunt to New York (shout out to the New York Comedy Festival)!! Please see links below for where to donate to the LA Fire Department and families in need. This episode was brought to you by: Rothys Shoes: Rothys.com code: RETROGRADE Quip: Getquip.com/retrograde Chosen Foods: chosenfoods.com/TSR code: RETROGRADE *Follow us on instagram: instagram.com/soretrograde for more promos from brands mentioned in this episode.

Please Donate to help those affected by the CA fires:

LA Fire Department Foundation http://supportlafd.org United Way of Greater Los Angeles: https://www.unitedwayla.org Ventura County Community Foundation: https://vccf.org Humane Society of Ventura County https://www.hsvc.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 174 Cosmic Catch Up (guest: Ambi Kavanagh) Nov 08, 2018

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Post election vibes surely call for an Astro forecast! Thus, the ladies welcome back Ambi Kavanaugh, of Alchemy with Ambi, to shine light on the current cosmic climate. Then, it’s a floral crystal grid of roses as Elizabeth and Stephanie recap their eventful week: Steph’s birthday celebrations, some lady baby nights on the town, eye updates and podcast recommendations for your listening pleasure. PLUS, Steph and Elizabeth are headed back to New York this week for two exciting events, see below for the where’s the the when’s!
New York appearances:
Live Show: 11/11: 5 pm @ Union Hall, 702 Union St, Brooklyn, NY 11215 https://www.ticketfly.com/purchase/mobile/index/1770154
Meet up: 11/12: 5 pm @ Airs Champagne Parlor, 127 Macdougal Street, Greenwhich Village, NY 10012
https://tsrinnyc.splashthat.com/
This Episode was brought to you by:
Fabletics: www.fabletics.com/retrograde
Thrive market: www.thrivemarket.com/retrograde
Shoedazzle: www.shoedazzle.com/retrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 173 Happy Not Perfect (guest: Poppy Jamie) Nov 01, 2018

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First things first, let’s encourage our democracy to be ‘happy not perfect’ by getting out to VOTE Tuesday, November 6!! Secondly, beam of light, Poppy Jamie enters the TSR Universe this week to discuss and celebrate her mental health initiative, Happy Not Perfect. Later, Roses and Thorns pays tribute to the magic of the Wellspring Festival in Palm Springs. TSR in NYC: http://www.thatssoretrograde.com/events/ This episode is brought to you by: Talkspace.com/retrograde code: RETROGRADE Modcloth.com code: Retrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep.172 Pumpkin Time (guest: Mya Spalter) Oct 25, 2018

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It’s Halloween time and Mya Spalter, author of ‘Enchantments: A Modern Witch’s Guide to Self-Possession’, is in the studio to provide some wise, witchy and welcoming insight on living a magical existence. Plus! A rosy listener Q + A, Halloween costume tips from your favorite Lady Babies and general tricks and treats - giving everyone a little somethin somethin to put on their alter this pumpkin-centric season. Namaste Enchanted!

Get Mya’s Book: https://amzn.to/2ERQ7lw Love to this week’s sponsors: Living Proof: code: RETROGRADE Wander Beauty: wanderbeauty.com/retrograde Chosen Foods: chosenfoods.com/tsr code: TSR

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 171 That’s So Venus in Retrograde *Beauty Week Part II* (guest: Tiila Abbitt) Oct 23, 2018

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In honor of Venus in Retrograde, TSR’s Beauty Week is in full swing with episode 2 of 2. Stephanie and Elizabeth are joined by Tiila Abbitt, former head of R+D for sustainable materials at Sephora and current founder of Aether Beauty, for a conversation on sustainability within the beauty space. Aether’s first product, an eyeshadow palette, is one of the most forward thinking new beauty discoveries within the TSR universe. In celebration of this creation, the women have a thought provoking and illuminating conversation regarding packaging, waste, composition and ideologies within the makeup industry and consumer behavior as a whole. https://aetherbeautyco.com promo code: #RETROGRADELOVE This Episode is brought to you by our friends at Thrive Market! Thrivemarket.com/retrograde (check out their beauty tab!)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 170 Natch Retrograde (guest: Jackie Johnson) Oct 18, 2018

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It's beauty week! The “shock jock of beauty” herself, Jackie Johnson, of the Natch Beaut Podcast, joins the TSR universe, giving a breakdown of all her product obsessions of the moment from the fanciest of face oils to humidifiers. Steph and Elizabeth jump in for a rose filled bouquet of reccs offering up their personal beauty related favorites of the season. Reminder: TSR will be back in NYC on 11/11 at Union Hall, get your tickets while you still can!

This episode is brought to you by: Thrive Market: www.thrivemarket.com/retrograde Carbon 38 carbon38.com code: Retrograde Quip www.getquip.com/retrograde TSR in NYC: http://www.thatssoretrograde.com/events/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 169 A Workout Is Born (guest: Stephen Pasterino) Oct 11, 2018

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It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment. This episode is brought to you by: OMAX - omaxboost.com/retrograde Phlur - phlur.com code: retrograde Rothy’s - Rothys.com code: RETROGRADE More things in this episode: P. Volve: bit.ly/PvolveRetrograde Code: Retrograde Bellicon: http://bit.ly/TSRbellicon 11/11 TSR in NYC: https://www.ticketfly.com/purchase/event/1770154 TSR on Cameo: https://www.cameo.com/soretrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 168 Break Up With Your Bullsh*t Rules (guests: Kelsey Patel and Ryan Weiss) Oct 04, 2018

Show notes

Fresh off an invigorating trip to NYC, Elizabeth and Stephanie sit down with two of their BFFs who also happen to be incredible healers; Kelsey Patel and Ryan Weiss. The foursome chat Kelsey and Ryan's new limited podcast series and course, Break Up With Your Bullsh*t, and in a wellness podcast *EXCLUSIVE*, we hear first hand Kelsey's perspective on what really went down with her appearance on Vanderpump Rules. It’s a Rosy NYC round up where SS and EK chat *bread tour 2018* and their latest stint on Bravo’s Watch What Happens Live! This episode is brought to you by: http://fabletics.com/retrograde ; http://talkspace.com/retrograde code: retrograde ; http://chosenfoods.com/TSR code: retrograde Also mentioned in this episode: https://www.breakupwithyourbullshit.com Rising Springs Water: https://risingspringssource.com TSR30 The Big Quiet Tour: http://www.thebigquiet.com/tour

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 167: That’s So Retrograde Live! In NYC (guest: Alexandra Roxo) Sep 27, 2018

Show notes

Elizabeth and Stephanie take New York for their first ever NYC live show at Union Hall in Brooklyn. Joining them on stage is listener fave and coach, Alexandra Roxo, who chats channeling the Divine feminine in congruence with welcoming in the Fall Equinox. Plus a comedy opening by Jamar Neighbors. Very special thanks to Shape House - the first 100 people to mention TSR in NYC get a free sweat (code: retrosweat2) This episode is brought to you by: Shoedazzle.com (code: RETROGRADE) ; Skinnydipped.com (code: SORETRO) ; omaxboost.com/retrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 166: Walk This Shui (guest: Meghan Wallace James) Sep 21, 2018

Show notes

Its Feng Shui Day Part Deux! In this follow-up hour, dedicated entirely to listener questions regarding Feng Shui, Stephanie and Elizabeth welcome back their personal guide on the subject, Meghan Wallace James, to answer questions and ultimately shed light on how to turn your space into a “living vision board". p.s. Don’t forget to tune into Bravo’s Watch What Happens Live on Tuesday 9/25 to see the ladies guest bartend for the 2nd time! This is episode is brought to you by: myLola.com code: retrograde40 ; Carbon38.com. code: Retrograde ; Thrivemarket.com/retrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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