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Ep. 195 The Optimism Doctor: Evidence Based Manifestation and The Science of Optimism Apr 11, 2019

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Science meets magic as Dr. Deepika Chopra, Optimism Doctor and visual imagery expert, talks about the science behind manifestation. Offering some practices and tools prescribed to her patients that help shift limiting beliefs and put us into alignment with our truest desires. aka: how to call it in sis...scientifically speaking. Follow our guest: @drdeepikachopra Thanks to our partners: Rothys.com code: retrograde Betterhelp.com/retrograde

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Ep. 194 Work Wife: How to Bring the Joy of Female Friendships into the Workplace Apr 04, 2019

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Erica Cerulo and Claire Mazur (founders of Of A Kind, hosts of A few Things Podcast and authors of new book, Work Wife), sit down with Stephanie and Elizabeth to discuss what it takes to start and run a business with your best friend. These two pairings go deep on their interpersonal relationships and how they are reflected in their day to day business success.

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Ep. 193 Lisa Gainsley, Lympho-manic: Talking All Things Lymphatic Health Mar 28, 2019

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Lymphatic Drainage is at the top of TSR's list when it comes to buzzy wellness practices and sitting down to educate beyond the trend is Certified Lymphedema Therapist, Lisa Gainsley, expertly answering all of the Ladies' lymph related queries (If you've got lymph questions of your own follow Lisa, @thelymphaticmessage). And later, Elizabeth and Steph dive into another Rosy round listener questions (If you have questions for us to be featured on the show - DM us @soretrograde).

Thanks to our partners: Daily Harvest daily-harvest.com code: Retrograde Quip: www.getquip.com/retrograde ThirdLove: www.thirdlove.com/RETROGRADE

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Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness Mar 21, 2019

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Erin Foster (writer, actress, and a fun follow on Instagram) hits guru status at the TSR HQ as she shares some life lessons and doles out some mindful advice in the realms of dating, mental health, fertility and career.

Later it's a rosy first week of Spring with another installment of 'Lady Baby Takes Trader Joe’s' and an Ask Falcon pertaining to moving to Los Angeles in your 30s. Thanks to our partners: Thrive Market: Thrivemarket.com/retrograde Ritual Vitamins: ritual.com/retrograde Robinhood: Retrograde.robinhood.com

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Ep. 191 Michael Domitrovich: Spiritually Snached for Spring Mar 14, 2019

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Michael Domitrovich aka @EdibleSpirit, the Snatch Daddy of TSR, returns to the Mothership to spill the cosmic tea on Mercury Retrograde, Pisces Season, the upcoming Spring Equinox and puts on his impressive channeling hat doing psychic readings for our call in listeners!

Thanks to our sponsors: Green Chef: www.greenchef.us/retrograde Rothy’s: www.rothys.com/retrograde Lola: mylola.com code: retrograde40

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Ep. 190 Amina Altai: #Boyboss Mar 07, 2019

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Amina Altai, conscious business advisor, illuminates the episode with some practical insight on aligning mind, body and business while harnessing our inner (boy) boss. Continuing to serialize their present personal experiences, Steph updates us on her quest to consciously couple, while Elizabeth shares how she consciously uncoupled from the apartment where TSR was conceived. Thank to our partners: Thrive Market: www.thrivemarket.com/retrograde Calm App: www.calm.com/retrograde

Shoedazzle: www.shoedazzle.com/retrograde

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Ep. 189 Devon Cajuste: New Crystal Friend Feb 28, 2019

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Devon Cajuste, former NFL tight end and current energy healer joins the show to discuss his connections to the football field and the universal energy field. He shares with us how he communes with spirit and offers up some solid crystal recommendations. Okay fine we’ll take him under our tiny wings, since you begged us to! Things get rosey as Elizabeth looks forward to a new chapter and Steph is deep in to the chapters of the greatest dating book of all time as she learns what it’s like to date in the 90’s.

Thanks to our sponsors:

Third Love thirdlove.com/Retrograde

Daily Harvest dailyharvest.com code: retrograde

Quip quip.com/Retrograde

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Ep. 188 Ruby Warrington: Sober Curious Curiosity Feb 21, 2019

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Author Ruby Warrington leads this weeks episode with a curious mind around alcohol consumption. As founder of celebrated astrological portal, The Numinous, and author of Material Girl, Mystical World, her latest book, Sober Curious unpacks our societal and personal behaviors around drinking and how it aligns (or doesn’t ) with one’s spiritual quest. Elizabeth and Steph answer listener questions and give some fun announcements too.

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Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde: Dating Cycles and Moon Cycles Feb 14, 2019

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'Girls Gotta Eat' Hosts, Ashley and Rayna stop by TSR HQ for this sexy yet distinctly non-Valentine’s Day centric episode. The ladies chat dating escapades in the modern era and try to glean some lessons along the way. Elizabeth and Steph re-live some tales of their own and in the most mensch-y of moments, Elizabeth’s parents drop by with some rosey advice.

Thanks to our partners: Rothys: Rothys.com/retrograde Calm: calm.com/retrograde Wander Beauty: wanderbeauty.com-retrograde

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Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection Feb 07, 2019

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Nicole Sachs (psychotherapist, author, and founder of TheCureForChronicPain.com), joins Elizabeth and Stephanie for their 4th year birthday show, to discuss the power of the mind body connection as a pathway to healing. Updates: Elizabeth is out of her house and Steph tries to get a boyfriend. A birthday celebration indeed!

Thrive market- thrivemarket.com/retrograde Nativedeodorant.com code: retrograde Third love- thirdlove.com/retrograde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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