That Triathlon Life Podcast

Latest Episodes:

Triathlon Coaches, Sinky legs, Stairs in races, socks vs no socks, and more! Jan 05, 2023

Show notes

Happy new year! We're all together in Bend, OR this week to record the podcast and work on some new fun projects. This week we get Eric to try and spell Italian coffee vocabulary, and then get right into your questions. Questions about indoor trainers, rollers, training for multi-day cycling events, remote coaching, and more! To submit your own questions to the podcast, head over to http://www.thattriathlonlife.com

Diagnosing triathlon injuries, carrying nutrition for Ironman, Swim drills vs fast lanes, year review, and more! Dec 29, 2022

Show notes

This week we have our last podcast episode of 2022, so we wanted to reflect on what this year was like as athletes. We also got to talk about how ultra marathons can help with triathlon training, feeling safe as a woman while on a run or ride, and more. To submit a question and support the podcast, head over to

Triathlon holiday gifts, foot numbness, vacation races, cycling bibs for a TT bike, and more! Dec 22, 2022

Show notes

Happy holidays everyone! This week we start off with 10 potential gift ideas for a triathlete, and what makes them good/bad. A lot of the questions this week were centered around the off-season, so we indulged in those. We also talked about picking the fastest line in a river swim, caffeine intake, working on your weakest sport, bike chain cleanliness, and more! To submit your questions and support the podcast, head over to http://www.thattriathlonlife.com

Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more! Dec 15, 2022

Show notes

This week Eric and Paula begin their off-season, so we get some insight from them on how to go about handling the ups and downs of temporarily pulling back from sport. We also have our first legitimate perk for our podcast supporters: 25% of on Castelli gear! You can submit your questions and support the podcast at http://www.thattriathlonlife.com

Paula races Ironman 70.3 Indian Wells triathlon, race shoes, clipless vs flat pedals and more! Dec 08, 2022

Show notes

This week we started with Paula's riveting recap from Ironman 70.3 Indian Wells, and then we move onto your questions about swimming faster, running shoes, breaststroke swimming in a race, and more! To support the podcast and submit your questions, head over http://www.thattriathlonlife.com

Triathlon training away from home, sweat tests, Peleton bikes, and more! Dec 01, 2022

Show notes

Next week Paula, and maybe Eric, are racing Ironman 70.3 Indian Wells. We talk a little bit about that, and answer your triathlon questions! Questions about fueling on the bike for a good race, favorite Zwift courses, using kJs as a training metric, and more! To submit your questions, support the podcast, as well as check out TTL gear, head over to http://www.thattriathlonlife.com

High end triathlon bikes, tubeless pressure loss, carbon frames, treadmill accuracy, and more! Nov 25, 2022

Show notes

We recorded this on thanksgiving day, and we are all very thankful for all of you listening to the podcast! This week we spend a huge chunk of time answering bike questions on "Bike Tech with Eric". Lot's of good ones this week. After that we move straight onto more general questions about triathlon. To submit your questions, head over to http://www.thattriathlonlife.com

Long distance triathlon races, running shoe fit, fueling for a 4k morning swim, race aid stations, and more! Nov 17, 2022

Show notes

This week, thanks to our subscribers, we have a brand new recording setup for Eric and Paula in Bend! We start out with some fun This or That with TTL, and then move right onto questions. Questions about toenails turning black, swim strokes other than freestyle, split boarding, winter training, and much more. To support the podcast, submit a question, and check out gear, head over to http://www.thattriathlonlife.com

How fast do professional triathletes swim, are fancy bike parts worth it in triathlon, Ironman 70.3 Indian Wells tips, and more! Nov 10, 2022

Show notes

This week Paula surprises us with a new segment called “Pop Quiz with Paula” and then we go right into your questions. Questions about clipping into your shoes in T1, using stationary bikes with power meters at the gym, how pros warm up before a race, and more! To help support the podcasts, and submit your question, head over to http://www.thattriathlonlife.com/podcast

Paula gets 2nd at Ironman 70.3 World Championships, racing in the cold, cadence, sweating into your visor, and more! Nov 03, 2022

Show notes

This week we are over the moon with Paula's 2nd place finish at Ironman 70.3 World Championships in St. George, Utah. We spend the first 30 minutes recapping Paula and Eric's races, so feel free to skip to 30 minutes if you want to go straight to questions. This week we talk about sweaty visors, watch bands, race week logistics, and much more. Head over to http://www.thattriathlonlife.com to submit your questions, and for TTL gear.

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